doc{:fr}Curry de poulet coco{:}{:en}Chicken coconut curry{:}
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{:fr}Curry de poulet coco{:}{:en}Chicken coconut curry{:}
This page was exported from - Un petit Oiseau dans la Cuisine
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{:fr}Curry de poulet coco{:}{:en}Chicken coconut curry{:}
{:fr}Curry de poulet coco
l Switch language for recipe in English l
Voici une viande en sauce qui va faire son effet! La recette est extrêmement simple et rapide à exécuter. Une très bonne idée lorsque
l'on veut donner un peu de saveur à des blancs de poulet, l'association curry, tomates et coco est juste parfaite. Il s'agit encore d'une
recette saine, peu calorique et vraiment savoureuse. Vous pouvez ajouter un peu de piment à la sauce si vous aimez épicer vos plats.
Curry de poulet coco
Pour 4 personnes
Temps de préparation: 2 min, Temps de cuisson: 25 min
Ingredients
500g de blanc de poulet
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400ml de pulpe de tomates
200ml de crème de noix de coco
1 càs d'huile d'olive
1 petit oignon
Sel et poivre
2 càc de curry
PREPARATION
- Couper les blancs de poulet en gros dés. Emincer l'oignon.
- Dans une poêle, faire revenir les dés de poulet et l'oignon avec une cuillère à soupe d'huile d'olive. Faire cuire la viande
jusqu'à coloration.
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- Ajouter la pulpe de tomates et mélanger pour déglacer.
- Ajouter la crème de noix de coco, saler, poivrer et ajouter le curry.
- Mélanger, couvrir et laisser cuire pendant 20 minutes en mélangeant de temps en temps.
Vous pouvez servir ce curry de poulet coco avec du riz et des légumes verts.
Attention, vous allez être conquis!{:}{:en}Chicken coconut curry
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l Switch language for recipe in French l
Here is a meat in sauce that will surely move you ! The recipe is extremely simple and quick to execute. A very good idea when you
want to give a little flavor to chicken breasts, curry association with tomatoes and coconut is just perfect. This is still a healthy
recipe, low in calories and really tasty. You can add some chilly to the sauce if you like to spice up your dishes.
Chicken coconut curry
For 4 servings
Preparation time: 2 min, Cooking time: 25 min
Ingredients
500g chicken breast
400ml tomatoes pulp
200ml coconut cream
1 tbsp olive oil
1 small onion
Salt and pepper
2 tsp curry
PREPARATION
- Cut the chicken breast in pieces and dice the onion.
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- In a saucepan, cook the chicken and onion with a tbsp olive oil until golden brown.
- Add the tomatoes pulp and stir to deglaze.
- Add the coconut cream. Add salt, pepper and curry.
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- Stir, cover and cook 20 minutes, stirring occasionally.
You can serve this chicken coconut curry with rice and green vegetables.
You will be entirely won over!{:}
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