lundi mardi mercredi jeudi vendredi samedi

lundi mardi mercredi jeudi vendredi samedi

LUNDI
MARDI
10:00
ABDOS FESSIERS
30’
10:00
60’
10:30
CIRCUIT TRAINING
45’
BODYVIVE
11:15
11:00
ABDOS
PILATES
30’
45’
12:30
45’
INTEGRAL
12:30
45’
MERCREDI
JEUDI
10:00
30’
INTEGRAL
10:00
45’
10:30
45’
TAF - CAF
10:45
45’
PILATES
11:15
30’
STRETCHING
12:30
45’
TAF - CAF
12:30
45’
TAF - CAF
MIXTE STEP
VENDREDI
10:00
10:00
BODY
ATTACK
45’
30’
BODY PUMP
10:45
45’
INTEGRAL
10:30
45’
MIXTE STEP
12:30
45’
TAF - CAF
11:15
ABDOS FESSIERS
30’
BODY PUMP
13:30
à
17:30
PERMANENCE
MUSCULATION
CARDIO
TAF - CAF
15:00
45’
INTEGRAL
15:00
45’
BODYVIVE
17:30
30’
INTEGRAL
17:30
ABDOS FESSIERS 17:30 BODY COMBAT
30’
30’
18:00
18:00
18:00
STEP DEBUTANT
ABDOS FESSIERS
45’
30’
45’
TAF - CAF
18:00
30’
15:00
45’
17:30
30’
18:45
45’
BODY PUMP
15:00
45’
CX WORX
17:30
30’
TAF - CAF
18:30
45’
19:30
19:15
BODY
ATTACK
45’
30’
20:15
45’
PILATES
BODY PUMP
18:45
45’
STEP
CX WORX
19:30
45’
BODY PUMP
20:15
19:45
30’ BODY COMBAT 45’
20:15 ABDOS FESSIERS
30’
PILATES
INTEGRAL
18:00
30’
18:30
18:30
45’ BODY ATTACK 45’
19:15
45’
20:00
45’
PILATES
SAMEDI
BODY PUMP
BODYVIVE
11:45
30’
STRETCHING
12:30
à
14:00
PERMANENCE
MUSCULATION
CARDIO