Timetables - Leisure World

Project Weightloss Course
R
Class
12 Week Weight Management Program
Applications & Regiostrations open 4th Jan 2016
Start Date 25th Jan 2016
Mondays & Wednesdays 7pm - 8pm
Tuesdays & Thursdays 10.00am - 11.00am Or 6.00pm - 7.00pm
Contact [email protected] to apply or for futher info
Timetables
Project Weightloss PAYG Classes
Mondays & Wednesdays 8.00pm - 9.00pm For more information contact reception on 021 4346505
For Class Descriptions visit www.leisureworldcork.com
or speak to gym or reception staff
LeisureWorld is an Official Spinning® Centre
& all our instrcutors are Spinning® certified teaching
of official Spinner® Bikes
Pay As You Go Classes €8
10 Class Pass €65 (valid 8 weeks)
Unlimited Class Pass €65 (valid 30 days)
Best Rate €5 (Unemployed, Student, Over 65)
Members €4
Book Classes Online at www.leisureworldcork.com
LeisureWorld Bishopstown
Rossa Avenue, Bishopstown, Cork
Tel: 021-4346505
Email: [email protected]
Fitness & Toning
Monday
9.30am - 10.25am
10.45am - 11.30am
5.00pm - 5.55pm
6.00pm - 7.00pm
7.00pm - 8.00pm
8.00pm - 9.00pm
8.00pm - 9.00pm
Class
Les Mills BodyPump
Fitsteps
Spin® & Tone
Les Mills BodyPump
Back to Basics
Zumba Fitness
Project Weightloss PAYG
Spinning
Instructor
Jane
Jane
Dee
Nollaigh
Amie
Jamie
Dee
Tuesday
5.00pm - 5.55pm
Les Mills BodyPump
6.00pm - 6.55pm
Indoor Bootcamp
7.00pm - 7.55pm
Les Mills BodyPump
8.00pm - 8.55pm
Pilates Flow
Sonya
David
Jane
Jane
Wednesday
10.00am - 10.55am Pilates Flow
5.00pm - 5.55pm
Spin® & Tone
6.00pm - 7.00pm
Les Mills BodyPump
7.00pm - 8.00pm
Back to Basics
8.00pm - 9.00pm
Zumba Step
8.00pm - 9.00pm
Project Weightloss PAYG
Jane
Dee
Nollaigh
Amie
Jamie
Dee
Thursday
9.30am - 10.25am
Les Mills BodyPump
10.30am - 11.25am Zumba Gold
5.00pm - 6.00pm
Les Mills BodyPump
6.00pm - 6.55pm
Indoor Bootcamp
Sonya
Jamie
Nollaigh
David
Friday
5.00pm - 5.55pm
Les Mills BodyPump
Janice/Maura
Saturday
11.00am - 12.00pm Junior Kickers 2 - 3½ yrswww.littlekickers.ie/
12.00pm - 1.00pm
Mighty Kickers 3½ - 5th b’day
Pilates
We require all bookings to be made & paid for before the start date
Booking enquiries & Payment please contact reception
Tuesday
6.30pm - 7.30pm
Pregnancy Pilates
Sheena
€75 for 6 Wks | 0863874699 | Start Dates 12th January & 1st March 2016
MondayClass
5.00pm - 5.55pm
Spin® & Tone
6.05pm - 6.55pm
Spinning®
7.05pm - 7.55pm
Spinning®
8.05pm - 8.55pm
Spinning®
Tuesday
5.00pm - 6.00pm
Spinning®
6.05pm - 6.55pm
Spinning®
7.05pm - 7.55pm
Spinning®
Wednesday
5.00pm - 5.55pm
Spin® & Tone
6.05pm - 6.55pm
Spinning®
7.05pm - 7.55pm
Spinning®
Thursday
6.05pm - 6.55pm
Spinning®
7.05pm - 7.55pm
Spinning®
Friday
6.05pm - 6.55pm
Spinning®
Saturday
10.05am - 10.55am Spinning®
Sunday
10.05am - 10.55am Spinning®
Instructor
Dee
Tim
Nollaigh
Amie
Tim
Ciara
Orla
Dee
Amie
Maura
Ciara
Orla
Maura
Maura
Orla
Aqua
Monday
8.00pm - 8.45pm
Aqua Aerobics
Tuesday
10.40am - 11.25am Aqua Aerobics
Wednesday
1.00pm - 1.45pm
Aqua Aerobics
8.00pm - 8.45pm
Aqua Aerobics
Friday
10.40am - 11.25am Aqua Aerobics
Jane
Sonya
Brighid
Nollaigh
Jane