Curriculum Vitae - Climbing in Luxembourg

Curriculum Vitae - Climbing in Luxembourg

Curriculum Vitae
Last name
Name
First name
Vorname
Dr. Medernach
Academic degree
Akademischer Grad
Dr. Sportwiss. (PhD in Sports Science)
Diplom-Sportwissenschaftler (Sports Scientist)
University degree
Universitäre Weiterbildung
DSHS PERSONAL TRAINER of the German Sport
University Cologne
DSHS STRENGTH- & CONDITIONING COACH of the
German Sport University Cologne
Trainer degree
Trainerausbildung
Trainer in Feldenkrais, Pilates, Qigong, and Tai Chi
Trainer C Sport Climbing Competition
Trainer C Sport Climbing Recreational
Date of birth
Geburtstag
Place of birth
Geburtsort
Family status
Familienstand
30 th of June 1985
Parents
Eltern
Roger Medernach, Professeur de Sciences Économiques et
Sociales e.r.
Jacqueline Levy, Employée Privée
Sibling
Geschwister
Simone Medernach, Ben Medernach
Address
Anschrift
49, rue Emile Metz, L-2149 Luxembourg
Cell phone
Mobil
+352 621 144 660
Fax
+352 26 43 01 91
Mail
Email
[email protected]
[email protected]
Jerry Prosper Joseph
Luxembourg
Single
1
Synopsis
Überblick
22.02.2015
“Concours de recrutement pour fonctions de professeur,
spécialité éducation physique“ (2 n d place).
20.05.2015
Doktor der Sportwissenschaften (PhD in Sports Science).
06.12.2014
Chargé de Cours École Nationale de l´Éducation Physique et
des Sports (E.N.E.P.S.).
12.02.2012
DSHS Personal Trainer of the German Sport University
Cologne.
10.11.2011
DSHS Strength- and Conditioning Coach of the German Sport
University Cologne.
13.10.2011
Sports Scientist Diploma.
2
Language skills
Sprachkenntnisse
Luxembourgish
Luxemburgisch
Native language (C2)
German
Deutsch
C2
French
Französisch
C1
English
Englisch
C1
Italian
Italienisch
B1
Latin
Latein
A1
3
University and College Background
Universitärer und schulischer Werdegang
20.05.2015
PhD
in
Sports
Science
(Doktor
der
Sportwissenschaften, Institute of Nature Sports and
Ecology, German Sport University Cologne,
Germany (magna cum laude).
01.08.2012
Beginning of the PhD studies with the academic
degree Doktor der Sportwissenschaften, German
Sport University Cologne, Germany.
13.10.2011
Sports scientist Diploma, specialization in Training
and Performance, German Sport University Cologne,
Germany (1.6, very good).
20.02.2006
Beginning of the Sports Science studies, German
Sport University Cologne, Germany.
18.09.1997 - 30.06.2005
High school degree (Diplôme de fin d´études
secondaires), Lycée Robert-Schuman Luxembourg,
Luxembourg.
15.09.1991 - 08.07.1997
Elementary school, Mühlenbach, Luxembourg.
4
University Education and Training
Universitäre Weiterbildungen und Ausbildungen
14.09.2011 - 12.02.2012
DSHS PERSONAL TRAINER of the German Sport
University Cologne, Deutsche Sporthochschule
Köln, Germany.
24.06.2011 - 10.11.2011
DSHS STRENGTH- & CONDITIONING COACH of
the German Sport University Cologne, Germany.
08.08.2010 - 15.08.2010
Trainer C Sport Climbing, Deutscher Alpenverein,
Germany.
22.08.2009
Certificate in the training methods Feldenkrais,
Pilates, Qigong and Tai Chi, German Sport
University Cologne, Germany.
06.02.2009
Certificate in Behaviour of Teachers and Therapists ,
German Sport University Cologne, Germany.
04.02.2009
Certificate in Friluftsliv - Validation of Preventive
Medicine Aspects of a Natural Lifestyle, German
Sport University Cologne, Germany.
04.02.2009
Certificate Introduction to the Feldenkrais-Method:
Mind Consciousness through Physical Activity,
German Sport University Cologne, Germany.
03.02.2009
Certificate in Diagnostics of Human Dysfunctions
and
Restricted
Capabilities,
German
Sport
University Cologne, Germany.
20.01.2009
Certificate Deutscher Rettungsschwimmabzeichen
der DLRG - Silber, German Sport University
Cologne, Germany.
14.12.2008
Certificate Erste Hilfe (Nr. EH 239 / 08), German
Sport University Cologne, Germany.
5
Professional Career
Beruflicher Werdegang
15.02.2016 - 25.03.2015
Supervision and animation of elementary students of
the École Fondamentale Gare, Luxembourg.
06.12.2014 -
Lecturer at the École Nationale de l´Éducation
Physique et des Sports (E.N.E.P.S.), Luxembourg.
05.12.2014 - 21.12.2015
Head of Marketing, LuxDoc, Luxembourg.
28.02.2007 - 09.04.2016
Head of Marketing, Boulder Klub Letzebuerg, asbl.
04.07.2006 - 21.10.2014
Head of Marketing, National Climbing Community,
Luxembourg.
22.05.2013 - 14.09.2013
Teacher in Physical Education
(Enseignant
Éducation Physique), Lycée Technique Ettelbrück,
Luxembourg.
24.02.2013 - 28.08.2013
University Lecturer, Trendsport Bouldern, module B
10, German Sport University, Germany.
20.06.2011 - 23.06.2011
Supervision and animation of elementary students,
Remerschen, Luxembourg.
20.10.2010 - 02.02.2011
University
Physical
Education
Teacher
in
Gymnastics for Youth, German Sport University
Cologne, Germany.
09.06.2010 - 11.06.2010
Supervision and animation of elementary students,
Bourglinster, Luxembourg.
04.05.2009 - 08.05.2009
Supervision and animation of elementary students,
Xonrupt, France.
04.06.2008 - 06.06.2008
Supervision and animation of elementary students,
Merscheid, Luxembourg.
6
Coaching experiences [complete list annexed]
Trainertätigkeit [vollständige Liste im Anhang]
06.10.2014 -
Head coach of the Department of Training and
Performance, National Climbing Community,
Luxembourg.
Since 2010
Coach of numerous training courses in climbing and
bouldering for the elementary and high schools of
Luxembourg, Luxembourg [details annexed].
21.09.2007 -
Head coach in the association
Letzebuerg, Luxembourg.
15.09.2008 - 15.07.2009
Coach in the
Luxembourg.
association
EscAlzette
Steinsel,
15.09.2007 - 15.07.2008
Coach in the
Luxembourg.
association
EscAlzette
Steinsel,
15.09.2005 - 15.07.2006
Coach
in
the
association
Luxembourgeois, Luxembourg.
7
Boulder
Groupe
Klub
Alpin
Commitment in Sports and Health
Engagement im Sport- und Gesundheitsbereich
Since 2014
President of the National Climbing Community,
Luxembourg.
Honorary President of the Boulder Klub Letzebuerg,
Luxembourg.
Head of the Luxembourg Center of Sport Climbing
Research (L.C.S.C.R.), Luxembourg.
Head of the Department of Training and
Performance, National Climbing Community,
Luxembourg.
Since 2014
Member of the Goupe de Travail Santé et Sécurité
Sociale, Demokratesch Partei, Luxembourg.
06.10.2014
Foundation member of the association National
Climbing Community, Luxembourg.
15.10.2012
Foundation member of the association
Climbing Luxembourg, Luxembourg.
2011 - 2014
President of
Luxembourg.
Klub
Letzebuerg,
05.07.2011 - 28.11.2011
Committee
member
of
the
Luxembourgeoise
d´Escalade,
de
Sportive et d´Alpinisme, Luxembourg.
Fédération
Randonnée
2007 - 2010
Vice-President of the Boulder Klub Letzebuerg,
Luxembourg.
21.09.2007
Foundation member of the association Boulder Klub
Letzebuerg, Luxembourg.
Since 2004
Technical advisor in the Ligue des Associations
Sportives
Estudiantines
Luxembourgeoise,
Luxembourg.
8
the
Boulder
Sport
Publications
Publikationen
12.08.2015
Movement Demands of Elite Female and Male
Athletes in Competitive Bouldering. Submitted to
the Journal of Sports Science.
07.08.2015
Fingerboard in Competitive Bouldering: Training
Effects on Grip Strength and Endurance, Journal of
Strength and Conditioning Research (JSCR -084659R1).
24.06.2015
Vibration Training in Indoor Bouldering: Effects on
Strength and Endurance. Accepted for E-Poster
presentation and publication in the Book of
Abstracts of the 20 th annual Congress of the
European College of Sport Science - ECSS Malmö
2015.
15.06.2015
Einsatz sportartspezifischer Trainingsmethoden im
Wettkampfbouldern. Dissertation von der Deutschen
Sporthochschule
Köln
zur
Erlangung
des
akademischen
Grades
Doktor
der
Sportwissenschaften.
Zentralbibliothek
der
Deutschen Sportwissenschaften.
10.06.2015
Was bringt was? Wie effektiv sind welche
Trainingsformen? Klettern (06/2015), Hot Rocks,
Cold Ice, Big Walls.
14.04.2015
Effect of Interval Bouldering on Hanging and
Climbing Time to Exhaustion, accepted for
publication in the journal Sports Technology (JST14-028).
04.01.2015
Ausdauer im Bouldern: Conditio sine qua non oder
Nonsense? E-poster, Luxembourg Center of Sport
Climbing Research, Luxembourg.
23.12.2014
Effect of Moonboard Training on Grip Strength in
Bouldering, E-poster, Luxembourg Center of Sport
Climbing Research, Luxembourg.
25.02.2012
The Use of Hangboards to Increase Local Endurance
in Sport Climbing, AV Akademikerverlag, series of
Human Science, Germany.
23.11.2011
Introduction to Maximum Strength and Muscular
Endurance Training in Bouldering - An Exemplary
Presentation of Different Training Methods to
Improve Maximum Strength and Endurance,
Institute of Nature Sports and Ecology, German
Sport University Cologne, Germany.
15.09.2009
Mental Preparation in Competitive Sport Climbing,
Institute of Psychology, German Sport University
Cologne, Germany.
9
Colloquium
Kolloquium
27.04.2015
Le sport, la pilule du 21 e siècle ? Conférence.
Speaker: Prof. Dr. Daniel Theisen. Location:
Amphitheatre CHL, Luxembourg.
19.11.2014
Cooling and Regeneration in sports (workshop /
conference).
Colloque
médico-sportif
d´Eich
Speaker: Dr. Olivier Faude. Location: Centre
Médical de la Fondation Norbert Metz, Luxembourg.
25.11.2013 - 16.03.2014
Wissensschaftstheorie
(Colloquium).
Speaker:
Univ.-Prof. Dr. V. Schürmann. Location: German
Sport University Cologne, Germany.
Forschungs- und Methodenkolloquium. Speaker:
Prof. Dr. W. Hollmann. Location: German Sport
University Cologne, Germany.
07.10.2013 - 16.02.2014
Fachspezifisches Forschungskolloquium (14-tägig)
und -praktikum (2 SWS). Supervisor: Prof. Dr. H.
Lötzerich. Location: German Sport University
Cologne, Germany.
09.10.2013
SPSS 2. Forschungs- und Methodenkolloquium.
Speaker: Dr. T. Bruns. Location: German Sport
University Cologne, Germany.
30.07.2013
Wissensmanagement (Colloquium). Speaker: Univ. Prof. Dr. D. Memmert. Location: German Sport
University Cologne, Germany.
26.04.2013 - 31.05.2013
Wissenschaftsethik (Colloquium). Speaker: Univ.Prof. Dr. E. Meinberg. Location: German Sport
University Cologne, Germany.
24.07.2013
SPSS 1. Forschungs- und Methodenkolloquium.
Speaker: Dr. T. Bruns. Location: German Sport
University Cologne, Germany.
16.01.2013
Medical problems from exposition to high altitude.
Colloque médico-sportif d´Eich Speaker: Prof. Dr.
Peter Bärtsch. Location: Centre Médical de la
Fondation Norbert Metz, Luxembourg.
10
Presentations
Vorträge
24.06.2015
Vibration Training in Indoor Bouldering: Effects on
Strength and Endurance. E-Poster presentation at the
20 th annual Congress of the European College of
Sport Science - ECSS Malmö 2015.
11
Coaching and commitment [full list]
Trainertätigkeit und Engagement [gesamte Liste]
18.06.2015
Head Route Setter of the National Championships
2015,
Ligue
des
Associations
Sportives
Estudiantines Luxembourgeoise, Luxembourg.
10. - 11.06.2015
Introduction to Bouldering for the Uelzecht Lycée
Luxembourg, Luxembourg.
30.05.2015
Chief Executive of the 3rd National Climber
Meeting,
National
Climbing
Community,
Luxembourg.
15.05.2015
Introduction to Bouldering for the
Fondamentale Limpertsberg, Luxembourg.
13.03.2015
Introduction to Bouldering for the Atert-Lycée
Redange, Luxembourg.
28.02.2015
Chief Executive of the Team-Cup 2015, Boulder
Klub Letzebuerg, Luxembourg.
18.01.2015
Chief Executive of the I Climb Cup 2015, National
Climbing Community, Luxembourg.
08.01.2015
Introduction to Bouldering for the Lycée RobertSchuman Luxembourg, Luxembourg.
14.12.2014
Chief Executive of the Lux-Cup 2015, Boulder Klub
Letzebuerg, Luxembourg.
Chief Executive of the 2 n d National Climber
Meeting,
National
Climbing
Community,
Luxembourg.
10.07.2014
Introduction to Bouldering for the Lycée RobertSchuman Luxembourg, Luxembourg.
01.04. - 30.11.2014
Chief Executive of the Rock the Bloc 2014, Boulder
Klub Letzebuerg, Luxembourg.
30.01.2014
Introduction to Bouldering for the Lycée RobertSchuman Luxembourg, Luxembourg.
14.12.2013
Chief Executive of the 1 st National Climber
Meeting,
National
Climbing
Community,
Luxembourg.
10.05. - 12.05.2013
Head of the training course Route Setting in
Bouldering, Boulder Klub Letzebuerg, Luxembourg.
14.04. - 10.11.2013
Chief Executive of the Rock the Bloc 2013, Boulder
Klub Letzebuerg, Luxembourg.
21.02.2013
Chief Executive of the Ready for Red 2013, Boulder
Klub Letzebuerg, Luxembourg.
16.12.2012
Chief Executive of the first edition of the Coupe de
Luxembourg 2012, Boulder Klub Letzebuerg,
12
École
Luxembourg.
02.07 - 05.07.2012
Introduction to Bouldering for the Lycée Technique
Michel Lucius, Luxembourg.
07.06.2012 - 08.06.2012
Introduction to Bouldering for the Uelzecht Lycée
Luxembourg, Luxembourg.
26.02. - 02.12.2012
Chief Executive of the Rock the Bloc 2012, Boulder
Klub Letzebuerg, Luxembourg.
21.05. - 01.07.2012
Chief Executive of the Ready for Red 2012, Boulder
Klub Letzebuerg, Luxembourg.
30.04. - 19.11.2011
Chief Executive of the Rock the Bloc 2011, Boulder
Klub Letzebuerg, Luxembourg.
21.03.2011
Introduction to Bouldering for the Atert-Lycée
Redange, Luxembourg.
19.12.2010
Chief Executive of the Christmas Cup 2010, Boulder
Klub Letzebuerg, Luxembourg.
02.05.2010
Chief Executive of the Boulder Cup 2010, the first
Bouldering event in Luxembourg, Boulder Klub
Letzebuerg, Luxembourg.
03.07.2010
Introduction to Bouldering for the
Fondamentale Limpertsberg, Luxembourg.
11.02.2007
Route Setter of the National Championships 2007,
Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée sportive et d´Alpinisme, Luxembourg.
17.12.2006
Head route setter of the first edition of the Coupe du
Groupe Alpin 2006, Groupe Alpin Luxembourgeois,
Luxembourg.
26.02 - 02.03.2006
Route Setter and climbing coach, Administration
Communale Burmerange, Luxembourg.
28.11.2004
Route Setter of the Coupe de la FLERA 2004,
Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée sportive et d´Alpinisme, Luxembourg.
07.03.2004
Route Setter of the National Championships 2004,
Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée sportive et d´Alpinisme, Luxembourg.
08.01.2004
Route Setter of the Coupe de la FLERA 2004,
Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée sportive et d´Alpinisme, Luxembourg.
07.02.2003
Route setter of the Coupe de la FLERA 2003,
Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée sportive et d´Alpinisme, Luxembourg.
13
École
Athletic background
Sportliche Karriere
2010 - 2011
Member of the National Climbing Team, Fédération
Luxembourgeoise
d´Escalade,
de
Randonnée
sportive et d´Alpinisme, Luxembourg.
2008 - 2011
Member of the German NRW Climbing Team,
Germany.
2012
03.03.
06.02.
2011
08.11.
17.10.
12.05.
13.02.
12.02.
2010
10.10.
21.10.
02.10.
06.08.
21.06.
2009
21.11.
15.11.
10.10.
05.09.
11.07.
06.06.
25.04.
01.02.
23.01.
2008
06.12.
09.11.
16.08.
28.01.
Qualification for the Team Final round, Hardmoves,
Wuppertal, Germany.
National
Championships
(Lead),
1 st
place,
Luxembourg.
What´s Up Bouldering Contest, 8 th place, Villneuve
d´Ascq, France.
Free-Climber Cup, 5 th place, Dortmund, Germany.
Bouldering World-Cup, 32 n d place, Vienna, Austria.
National
Championships
(Lead),
2nd
place,
Luxembourg.
Norddeutsche Bouldermeisterschaft, 5 th place,
Hannover, Germany.
What´s Up Bouldering Contest, 6 th place, Villneuve
d´Ascq, France.
Escaladrome Bouldering Competition, 3 rd place,
Hannover, Germany.
NRW Championship (Lead), 6 th place, Chroweiler,
Germany.
Terminator, 8b+, Berdorf, Luxembourg.
NRW-Cup (Lead), 4 th place, Bochum, Germany.
NRW Championship (Lead), 6 th place, Wuppertal,
Germany.
Westdeutsche Meisterschaft, 9 th place, Frankenthal,
Germany.
Deutscher Sportkletter-Cup, 19 th place, Leipzig,
Germany.
NRW-Cup (Lead), 4 th place, Aachen, Germany.
Hasta La Vista Gringo, 8b, Berdorf, Luxembourg.
NRW-Cup (Lead), 3 rd place, Bochum, Germany.
NRW Bouldering
Championship, 6 th
place,
Dortmund, Germany.
National Championship, 3 rd place, Luxembourg.
Soulmoves, 5 th place, Wesseling, Germany.
NRW Championship (Lead), 5 th place, Chorweiler,
Germany.
NRW Bouldering
Championship, 5 th
place,
Dortmund, Germany.
NRW-Cup, 5 th place, Düsseldorf, Germany.
National Championship, 3 rd place, Luxembourg.
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14