PROGRAMME 5Äme KYU - Budo Kwai Armentières

PROGRAMME 5Äme KYU
Tachiwaza
Ai Hammi katate dori
Katate dori
Shomen uchi
Ikkyo - Shiho nage - Irimi nage
Shiho nage - Tenchi nage
Ikkyo - Irimi nage
Suwari waza
Ryote dori
Shikko (dÄplacement) - Kokyu hoo