Healthy, Active, Independent Older Adults Veillir chez soi / Aging At

Healthy, Active, Independent Older Adults
Veillir chez soi / Aging At Home
Who we are
Older Adults On The Move!
Giving Back
Aging At Home has been able to
fill in many gaps in our
community.
Since there is no public
transportation available, seniors
rely on the A@H van and the
volunteer drivers to attend
medical appointments, do their
grocery shopping and attend
social events.
Our major partners are the SENIORS. They
believe in giving back to their community by
offering countless volunteer hours toward the
programs. We also work with the SRF
Hospital, and Porcupine Health Unit.
Smooth Rock Falls is a small northern
community with a population of 1376, 34%
(2 in 5 people) are over 60 years old.
Petite collectivité dans le nord de la province,
Smooth Rock Falls a une population de 1376,
34% (2 sur 5 personnes) sont âgées de plus
de 60 ans.
Active
En santé!
Seniors benefit from the many
fitness programs Aging at Home
has to offer. They realize that
physical activities improve their
health, balance and well-being.
We offer a program for every
taste:
Aqua-Fit
Sit, Stand ,Move
Sit and exercise
Walking (Walking Stick)
Line Dancing
Carole Cloutier, Vieillir chez soi – [email protected]
« J’aime faire de l’exercice, car je veux vivre
longtemps. Les programmes d’exercice chez
Vieillir chez soi améliorent ma santé physique
autant que ma santé mentale. » Bruno
Goyette (participant et volontaire) (69 ans)