viha 7th annual rehab forum - Lymphedema Association of
Transcription
viha 7th annual rehab forum - Lymphedema Association of
WINTER 2012 the BC Lymphedema Association insert V I H A 7 T H A N N UA L R E H A B F O R U M by Lynn Holloway, Parksville, BC A few months ago, I heard that the Vancouver Island Health Authority (VIHA) was holding their 7th Annual Island Rehabilitation Forum in my hometown – Parksville. I contacted the organizers to see if BCLA might be able to have an information table and they were pleased to invite us. In addition to BCLA having a presence, BCLA member, Noreen Campbell, RN/retired wound clinician from Victoria, was going to be presenting on lymphedema! I asked all the Vodder therapists on Vancouver Island if they would like to participate with me to help field questions about lymphedema and its care. Sonia Brown, a new RMT from Parksville, jumped at the chance to support me in this endeavour. Robert Harris, Director of the Dr Vodder School sent me informative handouts of where BC therapists are located and what upcoming trainings they are having to include as handouts on our table. Throughout the day, we were visited by interested participants. We asked how often they came across IN THE FLOW - BCLA WINTER 2012 lymphedema in their practice and the usual answer was ‘not very often’. But, when they did, they did not feel adequately equipped to help their patients. Many of them who worked in hospital settings and had access to a pneumatic pump were aware that they may run the risk of further damaging the delicate lymphatic system OR that although effective at the time of treatment, had no lasting effect given compression was not applied immediately afterwards. Many had a keen interest in learning wrapping techniques and I have forwarded that request to Robert Harris. Noreen gave a great presentation! It had a good balance of technical information, pictures, and humour. (How many boring presentations have we all sat through with people reading off a PowerPoint presentation?!) The participants seemed engaged and genuinely interested in the topic as the room was full and we kept having to bring in more chairs! I had the opportunity to meet and talk briefly with Dr Timothy Deutscher, a Nanaimo Physiatrist who was presenting at this forum. I asked his opinion on whether he believed lymphedema belonged under the care of Physiatry and he was in agreement. One of the areas we need to advocate for is for an area of medicine to take ‘ownership’ of this condition. A bonus to attending that I hadn’t considered was also learning from other exhibitors! Beside us was the University of Victoria Self- Management Programs. I had been in contact with the Program Director a few years back as they have a four-day Leader Training Series for people to become trained to facilitate self-help/support groups in their home area. This training is offered on a regular basis throughout BC. Their representatives shared a brochure of theirs entitled Living A Healthy Life With Chronic Conditions. I believe this group is a worthwhile follow-up for BCLA to see how our needs and what they offer could dovetail. If anyone wants to have a look at what they offer, their website is www.selfmanagementbc.ca. On the other side of us was the Port Alberni Integrated Health Network (IHN). VIHA has created these as a Chronic Disease Management project to provide support and education to people living with chronic health conditions. The IHNs are an innovative way of providing health care services that relies on patients to be partners in managing their health. Each IHN offers a variety of self-management group sessions aimed at improving health and wellbeing. As an example, given swimming is one of the best exercises for lymphedema, I could get help through the IHN connecting me with our local pool office to help me gain access should I find the cost prohibitive. I always think of myself as pretty knowledgeable about health provision in my community, but I didn’t know about this. The Nurse Next Door (NND) was another surprise for me. Although I knew about their services, I had never equated it to how I might make use of their services. I always considered them as a resource for the elderly. They design customized care plans specific to ones needs. We talked about my frequency of cellulitis and how I hate having to be admitted to the hospital. After an IV drip with some antibiotics, I’m feeling myself again. Home IV can take many days to arrange. I could setup a plan with NND to meet me at my local ER and they will work out a plan with the hospital staff and myself to have my IV done at home. With the high cost to the province for hospital admissions (not to even mention often the lack of beds!), I would think they’d be glad to have me go home knowing I was going to be in the safe care of an RN. The one hitch, I would be paying this person a high hourly rate ($65/hr) for this care vs. having the province pay. However, for the joy of being at home – I think I’d pay the bill! A couple of years ago we were granted funds to be able to create promotional items so that we could participate in health awareness events such as this. BCLA has a portable tabletop display, a foldaway banner, brochures, and business cards all sporting our new logo. If you have an event in your area where you’d like to promote awareness and offer education about lymphedema and BCLA, these items can be shipped to you. YOUR presence and voice is the way greater awareness and education for the condition is going to happen, as well as support and advocacy. Page 1 The Good, The Bad and the Not So Ugly: Lymphedema Care in BC by Dr. Elliott Weiss in the flow Is published by the BC Lymphedema Association AD/COPY DEADLINES ISSUE DEADLINE Spring Feb 08/13 Summer May 10/13 Fall August 9/13 SUBMISSIONS We welcome your ideas, contributions, and letters. They will be subject to editing and available space. ADVERTISING Contact us for rates and sizes for this insert if you are a BC advertiser. National advertisers contact Anna Kennedy at [email protected] or 1877-723-0033 DISCLAIMER The BCLA does not guarantee, warrant or endorse any products or services advertised in this publication. The views expressed do not necessarily represent the views of the BCLA, its Board of Directors or advertisers. BC LYMPHEDEMA ASSN Mailing Address: #215 - 5589 Byrne Rd Burnaby, BC V5J 3J1 1-866-991-2252 [email protected] www.bclymph.org Are you living with lymphedema? If so, are you young, or once were young? Is your condition one you were born with or associated with another condition, perhaps cancer? What if you are a provider of care? Do you possess unique skills or knowledge? What is your training? Or perhaps you provide other services, such as a fitter of compression garments or supplies. To all of us, the ‘good’ is our interest in improving care for ourselves, our friends and family, and our patients. Professional and patient interest in lymphedema is increasing and we are slowly seeing improvements in care and outcomes. The ‘bad’ is access to quality lymphedema care, which is limited, piece-meal and episodic. In many locales, services do not yet exist, or locales that do, may not be optimal. This is true for urban, suburban and rural communities. So, what is the ‘not so ugly’? Over the past decade we have seen the establishment of the BCLA and similar organizations across Canada; increased interest amongst therapists and nurses within our health regions; studies, research and clinical experience are changing our knowledge and understanding of this condition; and finally, sharing of knowledge including with those interested and those that should be interested in improving the lives of those living with lymphedema. So, where do we go now? For primary lymphedema, early recognition/diagnosis is critical. Starting care in the early stages is an essential way to prevent or reduce the serious complications of this condition, always maintaining a bio-psycho-social perspective. For secondary lymphedema, we probably need to consider two separate patient populations. For cancer-associated lymphedema, surveillance is key and critical, and the development of accessible and reliable diagnostic tools to moni- tor for lymphedema should make this fairly straightforward. We need to be mindful that not all cases of secondary lymphedema are cancer-related. Consider patients living with lipedema, chronic venous disease and other vascular disorders. After limb trauma and chronic infections patients are also at a much increased risk for lymphatic dysfunction. Surveillance and early recognition/detection are equally critical, although harder to achieve for non-malignancy related conditions. Management likely parallels the approach with the primary lymphedema population. In addition, a better understanding of the emotional challenges lymphedema patients experience can go a long way in improving one’s quality of life. Historically, addressing aesthetics has been overlooked and needs to be considered, especially with single limb disease. cont’d on page 3 Phone: 604-888-8811 Toll-free: 1-888-988-5882 Fax: 778-355-1185 www.bcmedequip.com 2 locations to serve you - Coquitlam & Burnaby - call for an appt. For exceptional service and experience for ALL your compression and lymphedema needs Compression garments - off the shelf & custom made Lymphedema day and night-time garments Mastectomy supplies, specialty bras Lymphapress - sales, rental, onsite pump therapy Full line of home health care products Patricia Montagano, RN, BSN Certified Lymphedema Consultant, Expert Garment Fitter [email protected] Page 2 IN THE FLOW - BCLA WINTER 2012 cont’d from page 2 Lack of knowledge and skill amongst healthcare providers is the real root of the problem. Our knowledge of the anatomy and function of the lymphatic system needs to be enhanced amongst all healthcare providers. Without standardization of care, including diagnosis and management, how can we improve outcomes? We will know we are "there" when lymphedema care is as standardized as cardiac care. Dr Weiss is a Physiatrist with Providence Health Care and is the main physician seeing lymphedema patients in BC. He has also been a Board member since the inception of BCLA. 10 1. 2. 3. Easy Steps to Improved Lymphedema Care Dr. E. Wiess Patient awareness and education via books/articles, internet resources, conferences, and support groups. The early introduction of lymphatic disorders in undergraduate healthcare education. Improved dissemination of knowledge to healthcare providers through presentations, publications, and conferences. 4. Regional awareness: rounds, presentations for clinicians providing lymphedema care , and those working in high risk populations. 5. BC Cancer Agency (BCCA) surveillance in target populations. 6. An enhanced BCLA, including more support and advocacy. 7. Introduction and promotion of improvements in lymphedema care in all regions of BC, including access to providers. 8. Improved financial access to lymphedema supplies and evidencebased interventions. 9. Dissemination of evidence-based skills and clinical pathways for lymphedema care. BC EVENTS INSPIREHEALTH - VANCOUVER 604-734-7125 Free lymphedema information sessions for people with cancer INSPIREHEALTH - VICTORIA 250-595-7125 Last Wed of month Feb 1517/13 21st Wellness Show Vancouver Convention Center Come visit the BCLA booth! BCLA BOARD PRESIDENT Lucette Wesley VICEPRESIDENT VACANT SECRETARY VACANT TREASURER Michelle Kinakin DIRECTORS Lene Tonnisen Leona Towers FUNDRAISING Thank you to the following people who have so kindly donated to BCLA since our last newsletter. Aboud/Del Balso Family Isabelle Green Eileen Holloway Booth costs for 21st Wellness Show $100 $10/mo Monthly gift in memory of Lorraine Warnock, Lynn Holloway’s mother. MEMBERSHIP Welcome new members! I = Individual P = Professional C = Corporate P Irina Alexandrov, RMT P Jeanne Brummond, RF P Leah Cameron, RN, LT Surrey Penticton Salmon Arm I Isabelle Green Langley Elliott Weiss OTHER VOLUNTEERS FUNDRAISING VACANT MEMBERSHIP VACANT Membership is temporarily being managed by Lynn Holloway NEWSLETTER Wendy Bowles WEBSITE Lene Tonnisen Cyndi Cassidy BCLA is always looking for more personal interest stories to include in “In The Flow”. We would be happy to write the article if the “teller” is not confident. Contact us through [email protected]. Let us know if you have a story to tell ! 10. Quality research will translate into improved care and outcomes. We are on our way, but we are certainly not there yet! IN THE FLOW - BCLA WINTER 2012 Page 3 PROFESSIONAL DIRECTORY CORPORATE MEMBERS PROFESSIONAL MEMBERS BACK ON TRACK FITNESS - MOVING BEYOND CANCER Joanne Morgan, 731 W 16th Ave, Vancouver Tel: 604-787-1494 / [email protected] Website: www.backontrackfitness.ca IRINA ALEXANDROV, RMT North Surrey Massage Therapy Clinic/Vida Wellness Spa Tel: 604-518-2679 [email protected] BC CANCER AGENCY - LIBRARIES Covering all five health authorities Tel: 604-675-8004 / Fax: 604-675-8009 [email protected] / www.bccancer.bc.ca MARLENE ALLEN , Shoppers Home Health Care 709-1301 Main St, Penticton Tel: 250-492-7592 [email protected] BC MEDEQUIP HOME HEALTH CARE LTD 2230 Springer Ave, Burnaby, BC V5B 3M7 Tel: 604-888-8811 / Toll-Free: 1-888-988-5882 [email protected] / www.bcmedequip.com CAROL ARMSTRONG, BA, RMT, EGF-Garment Fitter Fairfield area, Victoria Tel: 250-598-8004 / Fax: 250-598-8044 [email protected] DR VODDER SCHOOL™ INTERNATIONAL PO Box 5121, Victoria Tel: 250-598-9862 / Fax: 250-598-9841 [email protected] / www.vodderschool.com KYLA BECK, RMT Grandview Massage Therapy Clinic #303 - 2730 Commercial Dr, Vancouver Tel: 604-872-1675 / [email protected] LIFECARE MEDICAL Tara Hashemi - Garment Fitter #130 - 3030 Lincoln Ave, Coquitlam, Tel: 604-941-5433 [email protected] / www.lifecare1.ca KOBY (Linda) BLANCHFIELD, RMT Cedar Hills Lymphatic & Massage Therapy Clinic 9474 - 126th St, Bsmt, Surrey Tel: 604-589-2291 / [email protected] LYMPHEDEMA DEPOT LTD 12 - 111 Fourth Ave, Ste 347, St Catharines, ON Tel: 905-687-8500 / [email protected] www.lymphedemadepot.com SHAWNA BOND, Breast Health Navigator Breast Health Centre - Victoria General Hospital 1 Hospital Way, Victoria Tel: 250-727-4467 / [email protected] MACDONALD’S PRESCRIPTIONS LTD - #3 2188 W Broadway, Vancouver Tel: 604-738-0733 [email protected] / www.unipharm.com MELANIE BRANCATO, RMT 4560 Waldy Rd, Cowichan Bay Tel: 250-748-3351 [email protected] MACDONALD’S PRESCRIPTIONS LTD 746 W Broadway, Vancouver Tel: 604-872-5496 [email protected] / www.unipharm.com JEANNE BRUMMOND, RF Health Source Specialty Medical Supplies 333 Martin St, Penticton Tel: 250-770-1491 / [email protected] MEDICAL TOWER DRUGS #6 - 2151 McCallum Rd, Abbotsford Tel: 604-859-7651 [email protected] LEAH CAMERON, RN, LT Leah’s Therapeutic Lymphatic Care (TLC) 2251 21st St, NE, Salmon Arm Tel: 250-517-0266 / [email protected] MASTECTOMY SHOP, The Cindy Loftus, RPN, Garment Fitter #5 - 13665 96th Ave, Surrey Tel: 604-581-0089 / [email protected] ELIZABETH CARTER, RMT 239 East Valley Dr, SE, Marietta, GA, USA Tel: 770-565-1608 [email protected] SHOPPERS HOME HEALTH CARE #202 - 370 E Broadway, Vancouver Tel: 604-876-4186 [email protected] C JULIE CHATELAIN, RMT Massage Therapy Group #201 - 821 Burdett Ave, Victoria Tel: 250-383-3011 / [email protected] Pathways includes a “Hints & Tips” section, so please share the things you’ve learned along the way that might help others who read the magazine. Your assistance in keeping this area of the magazine vibrant will be appreciated. We would like to thank Michael Del Balso, one of our members whose teenage son has primary lymphedema. He is donating registration for a BCLA booth at the 21st Annual Wellness Show in Vancouver. Page 4 JESSICA DECKER, RMT Jessica Decker Massage Therapy Clinic #313 - 1095 McKenzie Ave, Victoria Tel: 250-580-4210 / [email protected] GRACE DEDINSKY-RUTHERFORD, RMT North Shore Lymphedema Clinic 1372 Marine Dr, North Vancouver Tel: -551-8202 / [email protected] CATHERINE DICECCA, RMT Millstone Massage Therapy 402 Millstone Ave, Nanaimo Tel: 250-619-4109 / [email protected] DENISE DRISDELLE, RMT #303 - 2730 Commercial Dr, Vancouver Tel: 604-872-1675 [email protected] / www.manuallymphdrainage.ca GABRIELLA FRIESEN, RMT Grandview Massage Therapy #303 - 2730 Commercial Dr, Vancouver Tel: 604-872-1675 / [email protected] HELEN GARFIELD, Garment Fitter Healthy Life Garments 5864 Gardi Rd, Kamloops Tel: 778-220-2269 / [email protected] SARA HODSON Live Well Exercise Clinic Inc 306-1676 Martin Dr, Surrey Tel: 604-541-2846 / [email protected] DIANE LJULJOVIC, RMT Northview Massage Therapy Clinic #300 - 124 Lonsdale Ave, North Vancouver Tel: 604-986-3771 / [email protected] CHRISTINE MILLER, RMT Motion Massage Therapy #210 - 1001 Gibsons Way, Gibsons Tel: 604-886-9012 / [email protected] SONJA REDDEN, PT Healing Rivers Physiotherapy #206 - 1811 Victoria St, Prince George Tel: 250-649-0886 / [email protected] EVA SHAM, RN Vancouver Coastal Health Authority 3425 Crowley Dr, Vancouver Tel: 604-707-3614 / [email protected] BYRON SHIER, MBA, BSc, OT, CLT-LANA, CHE Canadian Lymphedema & Rehabilitation Services, Inc. Tel: 604-566-0824 / Fax: 604-566-0859 www.canadianlymphedema.com DAWN SPARKS, RMT Cross Roads Physio & Massage Therapy #350 - 507 W Broadway, Vancouver Tel: 604-568-1337 / [email protected] JANET SPRAGUE, BHScPT/LANA Keary Physiotherapy Clinic 413 E Columbia St, New Westminster Tel: 604-526-2111 / [email protected] COLETTE SWAIN, RMT #6D - 530 Horse Lake Rd, 100 Mile House Tel: 250-706-8765 [email protected] LENE TONNISEN, BA (Hon) PE, RMT Certified CDT Therapist & JoViPak Fitter 9474 - 126th St, Surrey Tel: 604-807-3449 / [email protected] GWEN VALENTIC-MORRISON, RMT Ascension Massage Therapy 14939 71st Ave, Surrey Tel: 778-991-4263 / [email protected] LESLIE WILLIAMS, RMT Serenity Wellness Clinic #201 - 636 W Broadway, Vancouver Tel: 604-879-5995 / [email protected] IN THE FLOW - BCLA WINTER 2012 Lymphedema ASSOCIATION OF SASKATCHEWAN INC. Winter 2013 President’s Message I am pleased to report that the first meeting of the Ministry of Health’s Lymphedema Working Group on Implementation was held on November 7th, 2012. This new group was initiated to advise the Ministry of Health on how to best implement the recommendations selected for funding from the Lymphedema Working Group 2011-12 Summary Report. The current Working Group consists of representatives from the Ministry of Health, Regional Health Authorities, agencies and individuals that provide lymphedema services, supports and education as well as lymphedema patients who have recently accessed the system to receive lymphedema treatment in Saskatchewan. Several members of the previous working group were asked to serve on this new one. Elaine Arnusch and I were asked to represent LAS. Sylvia Krueger, LAS member and private lymphedema therapist, was asked to serve, as was LAS Board member Tracy Gardikiotis who is part of the group representing Regina Qu’appelle Health Region. I am gratified that the Ministry of Health is seeking advice on the best way to disburse limited resources. The final report is planned for March of 2013, with implementation to follow soon after. As part of the funding announced by Health Minister Dustin Duncan, 14 therapists from the various health regions will be trained and certified in CDT to better serve lymphedema patients across the province. It has been a slow process, but we have finally been awarded a Charitable Donation number and will now be able to issue tax receipts for donations. I want to thank Board member Verna Schneider for wading through the sea of forms and paperwork required by Canada Revenue Agency, for not missing any of the many deadlines and for finishing the task initiated by our former Treasurer, Myriam Weibe. Thank you Myriam and Verna; it was a lot of work, but well worth the effort! We are seeking stories for Patient Perspective. How did you develop lymphedema? How long did it take for you to be diagnosed? Who made the diagnosis? How was it first treated? How do you manage it now? How has living with lymphedema changed your life? Your story is important and we would love to share it. Email Angela or me at sasklymph.ca or write us at LAS, Box 28068, Saskatoon SK, S7M 5V8 and we will be happy to assist you. If you developed lymphedema after cancer or other surgery, or some other trauma, we would like to include your story in the spring newsletter. The deadline for submission is February 5th. We are making plans for Lymphedema Awareness Day on March 6, and for our AGM date and location yet to be determined. Please contact us with your suggestions. Thank you for supporting Lymphedema Association of Saskatchewan. With your help, change is on the way! Glenda Cook, President LAS Board Executives President | Glenda Cook (Regina) Angela Connell-Furi (Saskatoon) Tracy Gardikiotis (Regina) Barb Lauterbach (Prince Albert) Louise Bird (Wawota) Verna Schneider (Prince Albert) Betty Stirr (Regina) Evelyne Tucker (Saskatoon) Vicki Doell (Prince Albert) Please contact us at [email protected] or visit our website at www.sasklymph.ca Volunteers always welcome Perspective Patient This month’s Patient Perspective is written by Katie Duran, a young woman from Regina who has lived with primary lymphedema her entire life. Thank you Katie, for taking the time from your very full university schedule to share your story with us. (story on page 2) Perspective Patient (continued from page 1) L Katie Duran Living with lymphedema is not easy, but I have learned to make the best of it anyway. My name is Katie Duran, I live in Regina, Saskatchewan, and I was born with primary lymphedema. Lymphedema is rare, and for the most part, unknown. A lot of women have lymphedema from having breast cancer, but I am going to talk about what it is like being born with it. Living with lymphedema is not easy; it is a challenge but that is all I have ever known. For years I have been bullied because I am obviously a bigger person than most, but no one ever knew why. Originally, I did not want my story online or in any magazine, but I decided that there is nothing to hide and it is something I have had to face. I am going to share my story of what it is like to grow up with primary lymphedema. Growing up and living with lymphedema is hard, but no one ever said it was going to be easy. I would always ask myself what I did to deserve such misery all the time. I have always known I was different from everyone else, but I never liked it. No one knew how hard it was living with a weakened immune system, being sick all the time, constantly wondering if you were going to catch some kind of infection. With getting made fun of for something I can’t even control, it didn’t make matters any better. Despite all the hospital visits I have had, I now live a fairly normal life. I tell myself that even though my legs are different than everyone else’s, at least I have legs and can walk; at least I am alive. I am very thankful for that. career path I decide to choose; I would like to do something where I am making a difference in someone’s life. Just like others have made a difference in mine. Life isn’t fair; we all know that, but I know I could always have it worse. I have so much to be thankful for; I know that my lymphedema can’t get me down because a person cannot live life unhappy. “I want to give back, and have a career where I help people just like others have helped me....” When I was little, I wished everyday that there was a cure for my condition so I didn’t have to go through the struggles with it anymore. I have learned to accept who I am as a person and live life normally like everyone else. Just because I’m different doesn’t mean I have to stay in the shadows because of it. That is why I am publishing this story for everyone to see. Whether you have lymphedema or any other disease, you shouldn’t let it change who you are. Be true to yourself and don’t let anything stop you from fulfilling your full potential. There have been several times in my life where I would not be alive today if it was not for all the doctors and researchers that have helped me along the way. Without family, friends, doctors, teachers, co-workers, and everybody else along the way, I would not be the person I am today. I would not be as successful, and I don’t think I would have as much ambition as I do today. I want to give back, and have a career where I help people just like others have helped me. I know I have the world ahead of me, with whichever Lymphedema I do manage my lymphedema by wearing compression garments on both of my legs and taking medication daily for it. I have seen so much improvement within myself over the years; I can only hope that things will continue to progress for the years to come, and that one day there will be a cure for lymphedema. So many of my family and friends have given me motivation over the years to be the best person I can be. If I can give hope to even just one person reading this, I know I have done my job. Everyone has a story if you take the time to listen; this story is just mine. Association of Saskatchewan Inc. | 2 If your business is interested in advertising with us, please contact the Lymphedema Association of Saskatchewan Inc. at [email protected] Volunteers always welcome Lymphedema Association of Saskatchewan Inc. | 3 Lymphedema ASSOCIATION OF SASKATCHEWAN INC. We now have a Facebook group for the Association and all members and potential members are welcome. Association events will be posted on the page. You can join and meet other members, ask questions, etc. Go to the LYMPHEDEMA ASSOCIATION OF SASKATCHEWAN facebook page to join. Lymphedema Association of Saskatchewan Inc.| 4 Winter 2012 Volume 1, Issue 4 Lymphedema Association of Manitoba Swelling with Emotion Box 403 Lac du Bonnet Manitoba R0E 1A0 Getting Up Close and Personal to your LAM Board The Lymphedema Association of Manitoba (LAM) held their first Board meeting (the organizational meeting) on June 16, 2012. It was at this meeting that the officers of the LAM were appointed; Cindy Elkin (nee Otto) is the Secretary, Lillian Gehon is the Treasurer, Kim Avanthay is the President and Isabelle Thorvardson is the Vice President. Our other Board members include Sandy Funk, Dena DavidsonJohnson and Suzanne Paintin. Thank you to our Board members and to the individuals that have accepted an Officer position on the Board. It is very much appreciated! Please keep reading to find out more about who the LAM Board really is. Kim Avanthay works for the Federal Government in Pinawa, MB. She is a Mother, Kookum, co-founder and President of the Lymphedema Association of Manitoba. Seven years ago, Kim was enjoying motherhood, unaware of lymphedema and the impact it would Kim Avanthay LAM President have on her life. It was only a year after her youngest child was born that she found out about this condition. This is where her passion lies; raising awareness of lymphedema in Manitoba so others don’t have to go through what she did in trying to get a diagnosis and treatment for her baby. In 2008, Kim was accepted to participate in the National Lymphedema Network’s (NLN) Lymph Science Advocacy Program (LSAP). It was at this conference that she realized there were people out there working diligently on advancing the field of lymphology and working on breakthrough research to help those suffering from lymphedema. Kim returned from that experience with her eyes open and her future mapped out; to share her knowledge and raise awareness of this little known condition. Since then, Kim has attended numerous conferences, was Manitoba’s representative on the monthly cross-Canada provincial association conference calls (even though Manitoba, at the time, didn’t have a Provincial association) and has worked in having local community newspapers publish articles to raise lymphedema awareness. Kim has told her story to the LIVE group at Pinawa Secondary School and to the delegation at the Lymphedema Association of Ontario’s yearly conference in 2009. Currently Kim sits on the Canadian Lymphedema Frameworks (CLF) Advisory Board and is also a member of the CLF’s Partnership Development and Fundraising Working Group. Lymphedema Association of Manitoba—Winter 2012 EMAIL lymphmanitoba @yahoo.ca WEB www.lymphmanitoba.ca Inside this issue: Up Close to your LAM Board 2-5 (continued) March 6-Lymphedema Awareness Day 5 A Conversation with Mr. Ernie Funk 6 Swimming for Lymphedema 6 Resources 7 LAM Membership Form 8 Since 2009, Kim has been sending requests to all the Manitoba Municipalities, to proclaim March 6th as Lymphedema Awareness Day. She has had great success and every year, more Municipalities are making that proclamation. She is most proud that the Province of Manitoba’s Minister of Health, Theresa Oswald, has also made that proclamation in 2010, 2011 and 2012; bringing awareness at the Provincial government level about this condition. Page 2 Swelling with Emotion Up Close to your LAM Board (continued from page 1) to their affected side where lymph nodes had been removed. Cindy looks back now and thinks that in her own small way, she was already advocating for our cause, unknowingly realizing there was a much bigger picture, and some day she would stumble into that “big picture” with other amazing, strong individuals. When attending the various conferences around the world, it is evident that the lymphedema community is very small. Through these conferences, Kim has made connections with many professionals and knowledgeable people, but isn’t sure who Manitoba’s experts are. Kim is hopeful that this community will continue to grow as others become aware of the condition called lymphedema. Cindy Elkin LAM Secretary Cindy Elkin is honoured to be participating as the first secretary with the Lymphedema Association of Manitoba. She is excited to be part of a movement this big, bringing information to all Manitobans and finally putting Manitoba on the map in regards to lymphedema care and treatment. Dena Davidson Johnson LAM Board member Dena Davidson Johnson recently retired from Manitoba Agriculture and brings with her 22 years of experience as an Administrative Assistant. Dena was diagnosed with secondary lymphedema in 2009, six months following breast cancer surgery. As a Northern resident she has experienced compounded difficulties and is committed to seeing that everyone diagnosed with lymphedema has equal opportunity for treatment, support and r e sources. Dena looks forward to the challenges and opportunities as a Board Member of the Lymphedema Association of Manitoba. This Association is near and dear to her heart, as she was diagnosed in 2004 with cancer which required a lumpectomy and lymph nodes to be removed. Cindy was one of the lucky ones as she did receive information prior to her surgery about the possibilities of lymphedema, what to do, what not to do. The day after her surgery she was in absolute horror to see nurses applying blood pressure cuffs to the affected arms of other women, who also had the same surgery as Cindy. She couldn’t understand why the medical professionals were doing this and why the patients were not speaking up. She remembers educating the other patient by telling her about the possibility of lymphedema occurring on the affected side, and that they shouldn’t have a blood pressure cuff or needles applied Currently Cindy is cancer free, but continues on her journey for a second round with the infamous “five year” cancer free goal. She remains confident and optimistic that her magic number will be 10 years cancer free; words that every cancer patient desperately wants to hear. But in reality, cancer patients know our struggle continues every day; we see our battle scars, we deal with side effects, pain and unfortunately for many, the struggle with lymphedema. Cindy works for the Federal Government but has also worked in the private sector for various companies. She has owned and operated several successful businesses for over a decade. Cindy has just recently re-married, enjoys travelling, sports, music, movies and loves creating fresh floral designs. Throughout her life, Cindy has always volunteered her time at some type of level; from donating clothing to families in need, sending school supplies to children across the world or donating food for multiple families and missions. Cindy also volunteered and held President, Vice-President and SecretaryTreasurer positions for a local car club, who each year hosted one of the largest car shows in eastern Manitoba. The year Cindy was battling cancer, the car club decided one of the community groups to receive a donation would be the local breast cancer support group. Being owner/operator of her own successful businesses has allowed Cindy to enjoy her creative side and also Lymphedema Association of Manitoba—Winter 2012 Page 3 Volume 1, Issue 4 Up Close to your LAM Board provided many wonderful opportunities to meet people from all walks of life. Cindy is looking forward to this journey with the LAM and is optimistic that going forward, lymphedema will be better understood. Sandy Funk LAM Board member Sandy and Ernie Funk happily celebrated their 47th anniversary in June. They worked and raised their two lovely daughters in Winnipeg. Their children married brothers and now their family includes two wonderful son-in-laws, a grandson, and three granddaughters. The Funks had a cottage in the RM of Lac Du Bonnet for 20 years. Seven years ago, they converted it into a permanent residence and moved there. They are on the Lee River and feel blessed to live in “their little piece of paradise”, especially now that they are both retired. Sandy worked in a small boutique in town for a couple of years and Ernie commuted to Winnipeg to work until last October. 2009 was Sandy’s breast cancer year. In 2005, when they were considering moving to Lac du Bonnet, getting a major illness had ranked near (continued from page 2) the top of their con-list. Surprisingly, living in rural Manitoba was a good thing. Sandy had her chemo at Pinawa Cancer Care; from her health care provider, to the pharmacist, the chemo nurses, the home care nurses, and the doctors, Sandy’s care was very personal. It is a small community and she belongs to them. She had radiation at the Health Science Center in Winnipeg. Every staff person was terrific yet that part of her journey was lonelier. Sandy missed the intimacy of her small community. Having had this experience, the Funks are very content to stay living in Lac du Bonnet. In August of 2010, Sandy had her first mammogram. Shortly after, she started feeling some discomfort in her compromised arm (where she had lymph node dissection). Sandy was diagnosed with lymphedema (LE) at the Breast Health Center. She came through her surgeries and cancer treatments really strong and had no idea how hard living with this LE lifesentence would be. Sandy is right handed and the lymph nodes were removed from her right armpit. This means that lymphedema affects everything she does. It is a debilitating condition. Besides swelling, lymphedema causes Sandy a myriad of discomforts ranging from mild to severe pain, numbness, aching, fullness, heaviness, tight skin, burning or shooting pain that happens on and off in the affected area, and less flexibility. She has been taught to do manual lymph drainage and spends ¾ of an hour to one hour twice a day doing this. She wears a compression sleeve daily and a night garment as well. She also uses a trunk garment. Sandy is stunned at the cost of these garments and how often they need replacing. She resents all the time spent on self-care. She misses the spontaneity that has been stolen from her. She wants her life back. The Sandy she was can never be again. She thought she just had to get through the cancer “stuff”. She didn’t expect all this and it makes her angry and sad. This is a chronic condition. This is now her life. Sandy continues to work on her emotional issues. It may not sound like it but she does know how fortunate she is. When she thinks of others, she feels guilty and ashamed of these thoughts and feelings. But it is her truth. Sandy’s LE Therapist told her there was a support group that had recently started. Sandy’s husband Ernie encouraged her to join so the both of them attend monthly meetings in Winnipeg. There they learned about Kim Avanthay’s efforts in starting the Lymphedema Association of Manitoba. Sandy and Ernie joined the Association immediately. Sandy and Ernie were also excited to attend Saskatchewan’s symposium and to see all of their amazing accomplishments. This Sandy is taking a leap of faith. She recognizes that with a lot of hard work and effort, changes can and will be made in Manitoba. She wants to be a part of this change and so here she is, on the LAM Board. The LAM Board is a passionate group, thinking and dreaming big, believing and trusting that we can achieve many improvements for Manitobans with lymphedema. Lymphedema Association of Manitoba—Winter 2012 Do you have a lymphedema story to share? A question to ask? A helpful suggestion for others to learn from your experiences? If so, please email them to the LAM. [email protected] Page 4 Swelling with Emotion Up Close to your LAM Board (continued from page 3) edema are expensive, especially when you need more than one compression garment a year and/or night time garments. Lillian knows that even if you have private health insurance, those costs may not be completely covered. Lillian Gehon LAM Treasurer Lillian Gehon was treated for Breast Cancer in May 2010 and six weeks after surgery, developed a major infection which resulted in lymphedema in her left chest and arm as well as a corded nerve in the upper arm. She went through chemo and radiation. Lillian was referred through Cancer Care Manitoba to a certified physiotherapist who did massage treatment for lymphedema. It was evident that there wasn’t a lot of literature available about lymphedema as a side effect of breast cancer. After all her cancer treatments, Lillian found that the lymphedema was worse and in the summer of 2011 she went back for more physio. It was at these appointments that Lillian learned what she could do to help herself and manage her lymphedema. At one of her appointments, Lillian met another patient who had lymphedema. This patient contacted Lillian later in the year to inform her that a breast cancer lymphedema support group was being formed. It was at one of the support group meetings, that Lillian found out about the Lymphedema Association of Manitoba and knew that she wanted to be part of that Association. Lillian finds that the garments needed to help with the maintenance of lymph- Lillian realizes that little is known about lymphedema in Manitoba, from the health care professionals to the layman, about how you get it or how you treat it. Some just don’t think this affliction is of any significance. Lillian would like to see support in financing the garments. She wants to learn more about lymphedema and to help spread awareness. She wants to help people get the help they need. family and has many hobbies. Suzanne’s favourite pastime is to be outside no matter what the weather is like. Suzanne developed lymphedema in her right arm, a few months after radiation. She wears a custom sleeve and gauntlet. Recently Suzanne changed to a different style of garment which was considerably more money. Luckily she will be reimbursed 80% through her husband's group insurance but after paying for the garments she was angry. Knowing that it is a medical garment, something she needs and not simply wants, she feels that the cost is ridiculous. Especially given the fact that the garment will only last three to six months. She feels very sorry for people that do not have insurance to cover the cost of the compression garments. Other provinces cover two sets of garments in a calendar year. Suzanne is delighted to be on the LAM Board of Directors and is hopeful that the LAM will bring important changes in the Province of Manitoba. One of Suzanne’s current goals is to not let lymphedema change her life completely. Suzanne deals with it everyday, but tries to live and accept it. Suzanne joined the Chemo Savvy Dragon Boat Team and finds it very rewarding. Suzanne Paintin LAM Board member Suzanne Paintin feels blessed to be a breast cancer survivor. She has a supportive husband, Rick, a loving twelve year old daughter, Christina and a wonderful nine year old son, Malcolm. Suzanne also feels blessed to have wonderful family and friends. Her journey has taught her many things and she feels that she is a better person because of it. Suzanne works full time at Artists Emporium, an art store, and the people she works with are her second family. She loves being physically active, visiting friends and Isabelle Thorvardson LAM Vice President Lymphedema Association of Manitoba—Winter 2012 Page 5 Volume 1, Issue 4 Up Close to your LAM Board Isabelle Thorvardson was born in Saskatchewan on a cold winter day in March 1949. Isabelle spent her early childhood days on the farm and then moved to Winnipeg to attend high school and then university at the University of Manitoba. Isabelle met Ken and they were married in June 1970 and today they have three children and nine grandchildren. Isabelle taught school for 20 years and retired from teaching in June 2004. She had breast cancer surgery in May of 2003 and was just too exhausted to keep teaching. It wasn’t until May 2005, (continued from page 4) that she experienced her first bout of cellulitis and has since then developed lymphedema in her left arm. Over the years, Isabelle had two more bouts of cellulitis and consistently needs to wear compression garments, day and night, to keep the lymphedema under control. and teach people how to live with the effects of lymphedema. When the opportunity presented itself, Isabelle was happy to become involved in the Lymphedema Association of Manitoba; an organization that would help other people become aware of the side effects of lymphedema and learn how to manage it. She is looking forward to helping promote, educate Are we looking for you? Contact the LAM if you are a Manitoba lymphedema stakeholder. Includes, but not limited to, patients, therapists, physicians, nurses, researchers, insurance companies, educators, garment fitters and industry representatives. DISCLAIMER: The views that are expressed throughout “Swelling with Emotion” are those of the authors and not necessarily those of the Lymphedema Association of Manitoba. March 6—Lymphedema Awareness Day On March 6th the Lymphedema Association of Manitoba and the lymphedema community nationwide will celebrate Lymphedema Awareness Day, a special day set aside to honour inspirational lymphedema patients and caregivers; those who have contributed to the community or who have shown great courage in their struggle with this condition. On this day, we raise our voices together and say: "We are here and we are breaking down the barriers regarding treatment and support for this condition." On this day we show the world that lymphedema is no longer a rare condition by honouring the many people living with it today, and the exceptional health care providers who, with dedication and support, have touched their lives and hearts. Here's how you can participate: On Lymphedema Awareness Day you, someone you know, or your favorite health care provider/facility can honour a lymphedema patient for his or her courage in living and coping with lymphedema. This day provides us with a special opportunity to alert our local media, medical community and neighborhoods about lymphedema; to create awareness about this condition, who is at risk, and available treatments, so not one more person will be told they just have to live with it, that nothing can be done. Once you've chosen your honouree/s be sure to email us at [email protected] and request an official LAM Lymphedema Awareness Day Certificate for your honouree/s. A list of honourees will be listed on our website, www.lymphmanitoba.ca, and published in the Summer issue of “Swelling With Emotion”, the LAM’s quarterly newsletter. To participate, please send the following to the LAM by April 1, 2013: The patient’s name and age Type of lymphedema (primary or secondary, arm(s), leg(s), other) Date honoured and honoured by (your name, facility if any, phone or email address to contact you, if needed) Where (location in Manitoba) A brief statement from you about why you chose this particular patient The patient’s mailing address or email if you would like us to send them acknowledgment We look forward to celebrating National Lymphedema Awareness Day with you! Recognize and honour a special patient or caregiver, and let them know you care. Lymphedema Association of Manitoba—Winter 2012 Page 6 Swelling with Emotion A Conversation with Mr. Ernie Funk Kim Avanthay sat down with Mr. Ernie Funk to explore what it is like dealing with lymphedema from a support person’s perspective. The following is a summary of that conversation. Ernie is 65 years of age and retired from the hazardous waste industry. Ernie and his wife, Sandy, live in rural Lac du Bonnet, MB for the past seven years. Ernie is a member of the Lymphedema Association of Manitoba even though he doesn’t have lymphedema. It is his wife that has had breast cancer, lymph node removal and radiation. She now has lymphedema in her right arm. When asked what kind of support he is providing his wife regarding her lymph- edema, Ernie at first had difficulty articulating it. Sandy offered a few items to get Ernie started and then the flood gates opened. Because he felt it would be good for her, Ernie was the one to encourage Sandy to go to the Breast Cancer Lymphedema Support Group that holds monthly meetings in Winnipeg. Ernie encourages anyone with lymphedema to find support through others going through the same thing. He has learned a lot from the support group as they provide support to a group of women who you can communicate with easily. Ernie had a big smile on his face when he said how he enjoys the meetings. Of course Sandy was happy to add, that it was because he is with all these women and he likes all the attention. Sandy has to massage her arm every morning for approximately one hour so while she does this, Ernie is busy making breakfast and bringing her coffee. Ernie also assists Sandy in getting on both her daytime and night-time garments. It takes both of them to put on the compression garments properly. To support Sandy, Ernie also had to become a student as he had to learn from the certified lymphedema therapist how to apply the bandage wraps. She needs to do Swimming for Lymphedema this sometimes when there is increased swelling in her arm. Another important task Ernie does is massaging Sandy’s side and back area. Ernie chuckles as he explains to me that he also looks after the vacuuming. The story goes that Sandy has a female doctor that is against vacuuming and Sandy also has a male doctor that says vacuuming is ok. According to Ernie, Sandy is adamant that she can’t do the vacuuming. Ernie is also Sandy’s chauffeur (and gofer); taking her to the support group meetings, medical appointments and anywhere else she needs to go. Mostly he just tries to make things easier for her. The Funks have been on this lymphedema journey now for just over two years. A message they want to share is that you never know when it could start. You might get lymphedema, you might not, but if you do, it takes over. It changes your life and the way you do things. Spontaneity is lost. The Funks feel that lymphedema is a lifetime sentence for both of them. Ernie emphasises that you should support your partner in every which way possible. A final message from Ernie is to incorporate humour daily; and patience, patience, patience. by Judy Labossiere Judy Labossiere participates in a lymphedema swim program and the following are her thoughts about it: Swimming is an excellent exercise for those with lymphedema. The relationship between exercise and lymphedema is not simple. People with lymphedema are encouraged to exercise but they need to take rests during activity to avoid overuse and gradually build up duration and intensity. A compression garment is not needed in the water as the pressure of the water on the limb acts like a compression sleeve but some do choose to wear an older garment in the water. It is perfect pressure around every body part and it is good exercise for upper and lower lymphedema. Diana Oakley is a certified aquatic instructor at the Misericordia Health Centre Pool. She teaches a lymphedema aquasize program once a week on Thursday afternoons from 2 to 3 p.m. An evening program is planned to begin in January. The pool is in the basement on the Wolseley side of the building where there are two doors that you can enter. The elevator is in between the cafe and auditorium. Once Diana gets everyone into the warm pool they are hooked. The class is an hour long that includes warm up, stretching and body exercises. There is a balance beam, a water bicycle and two underwater steppers. There is a lot of talking and laughter. The group has a time of relaxation in the last 15 minutes of the class, with the slow gliding movements of Aqua I-Chi. We all leave the pool with a sense of calm, weariness and a new found energy (after a few hours for some). Water does the majority of work for lymphedema and once you get there, it is fun. No one worries about how they look in a bathing suit. The water helps to overcome lymphedema issues and the gentle waves are soothing. I encourage everyone to come and try it. For more information contact Diana Oakley at 204-489-1948 or email [email protected]. Lymphedema Association of Manitoba—Winter 2012 Page 7 Volume 1, Issue 4 Resource Guide DISCLAIMER Businesses and service providers pay a fee to be listed. At no time is the Lymphedema Association of Manitoba responsible for quality of service or rates charged. SUSAN ZWARICH, RMT, CLT/CDT Breast Cancer Lymphedema Support Group Sturgeon Creek Chiropractic Centre Meets in Winnipeg at 6:30 p.m. Registered Massage Therapist Certified Lymphatic Therapist On the third Tuesday of the month 1-2565 PORTAGE AVENUE WINNIPEG, MB R3J 0P4 phone: 204 831-1122 fax: 204 885-3672 Email: [email protected] You can also find them on Facebook Lymphedema Association of Manitoba—Winter 2012 Swelling with Emotion Page 8 Lymphedema Association of Manitoba Yes, you can count on me to support the LAM! LYMPHEDEMA ASSOCIATION OF MANITOBA MEMBERSHIP APPLICATION The Lymphedema Association of Manitoba is in pursuit of the provision of resources, information, education, awareness and support to those affected with or at risk of primary or secondary lymphedema; their families, healthcare professionals and the general public. 1. Member Information Professional Association (if applicable) NAME: ADDRESS: CITY: PROVINCE: POSTAL CODE: PHONE NUMBER: EMAIL ADDRESS: 2. Membership Fees Regular Memberships and Renewals $ 45.00 Individual 1 Year $ 60.00 Family 1 Year $130.00 Professional 1 Year $ 85.00 $110.00 $240.00 Individual 2 Year Family 2 Year Professional 2 Year Individual and family memberships include an annual subscription to the LAM provincial newsletter, in addition to a complimentary subscription to PATHWAYS, Canada’s Lymphedema Magazine. Also included are membership discounts to conferences and a single vote per adult at the Annual General Meeting. Professional memberships are for those working in the lymphedema community, independently or in a hospital or corporate setting; including therapists, hospital clinicians, fitters, vendors and nonprofit organizations. Membership includes 5 copies of each issue of the LAM provincial newsletter and PATHWAYS, Canada’s Lymphedema Magazine, discounts to conferences and notification of the Annual General Meeting; non-voting member. 3. Additional Donation (Optional) I would like to make an additional donation of $_________________. In honor of: Mr. Mrs. Ms. HONOREE’S NAME: HONOREE’S ADDRESS: CITY, PROVINCE, CODE: Please do not send acknowledgement to my honoree. 4. 5. Total Enclosed $_______________ Volunteer Opportunities with the Lymphedema Association of Manitoba. YES, please contact me. I am interested in learning more about volunteer opportunities. 6. Comments (Optional) __________________________________________________________________________________________________________ __________________________________________________________________________________________________________ __________________________________________________________________________________________________________ Please complete this form and mail with cheque or money order to: Lymphedema Association of Manitoba, Box 403, Lac du Bonnet, MB R0E 1A0 Lymphedema Association of Manitoba—Winter 2012 Lymphedema Matters A publication of the Lymphedema Association of Ontario Winter 2013 Volume 16 Issue 1 Lymphedema Conference a Success Draws Record Number of Attendees What do 250 conference attendees including exhibitors, sponsors, speakers, health professionals and people living with lymphedema, all have in common? A passion to further education for lymphedema! The 16th Annual Lymphedema Conference, presented by the Lymphedema Association of Ontario (LAO) was held on October 27, 2012 in downtown Toronto, and was another success. Attendees and speakers from Alberta, Saskatchewan, Quebec and Atlantic Canada joined delegates from across Ontario for this annual educational and awareness event. Thank you to the sponsors who made the conference possible: The Canadian Breast Cancer Foundation (Lead sponsor), Valco/Mediven (Gold sponsor), 3M Canada (Silver sponsor), BSN Medical and Pascoe Canada (Bronze sponsors). The Canadian Breast Cancer Foundation (CBCF) kindly sponsored the luncheon speaker, Professor Miles Johnston, who shared his current research focused on studying the impact of radiation on lymphedema. CBCF also provided bursary support to a number of qualifying patient delegates, who may not have otherwise been able to attend the conference. The conference opened with an introduction to the host of the event, the LAO. The services this organization has provided to the community have been instrumental in raising awareness for lymphedema in Ontario. The LAO is proud of its affiliation with the Canadian Lymphedema *based on post conference evaluations Framework and the Winter 2013 From left to right, Sandra Palmaro (Canadian Breast Cancer Foundation), Anna Kennedy and Professor Miles Johnston. International Lymphoedema Framework. As such, it was appropriate to bring some context to lymphedema care in Ontario by having the opening session feature the evolution of lymphedema care models around the world. Speakers showcased models in the USA, new initiatives from Alberta Health Care, in-patient care examples in Austria as well as Continued on page 7 Lymphedema Matters Lymphedema Association of Ontario Committed to improving the lives of people living with lymphedema MEDICAL ADVISORY BOARD Miles Johnson PhD Toronto Sunnybrook Centre Ian Dayes MD Hamilton Juravinski Centre Robert Harris RMT CDT Vodder International School Donna Lue Reise RN CDT Talspar Nursing Services Martina Reddick RN CDT Eastern Health Services Anne Blair RN Odette Cancer Centre International Saskia Thiadens RN CDT United States-NLN Shetty Lee MD Austria-Wittlinger Clinic Neil Piller PhD Australia-Flinders University BOARD OF DIRECTORS Kim Gagan President Leona DiCasmirro Vice-President Janice Goldberg Secretary Fran Suran Acting Treasurer Ruby Kreindler STAFF Anna Kennedy Executive Director Shannon Moore Outreach and Event Planner Honorary Patron Honourable David C. Onley Lieutenant Governor of Ontario Charitable Registration number 87165 5049 RR0001 4161 Dundas Street West Toronto, Ontario M8X 1Y2 Toll Free: 1-877-723-0033 Fax: (416) 236-7604 [email protected] www.lymphontario.ca Winter 2013 Executive Director’s Report By Anna Kennedy To say we have been busy this fall would be an understatement. Although the majority of our efforts were focused on preparing for our annual lymphedema conference, we also made time for other important awareness and advocacy efforts. September - I was fortunate to attend the National Lymphedema Network conference in Dallas as a graduate of the Lymph Science Advocacy Program. It is always inspiring to meet with neighbouring American patient advocates and share the efforts each of us are making on both sides of the border. October - Our fundraising efforts in our 5th annual Charity Challenge 5km-marathon event was another success. In addition to Team Lymphedema Toronto, we had teams in Thunder Bay, Niagara, and Kitchener, with participants raising pledges and sponsorships totalling just over $23,000. I was invited to sit as an advisor on a panel of the North York General Hospital who is looking at developing a Best in Class lymphedema clinic. We were very proud to be invited to the table to share our knowledge of other hospital models of lymphedema care and also provide input into what lymphedema patients in Ontario need. November - The LAO was represented at the Canadian Association of Wound Care Conference in London, Ontario where I was invited to co-present a session with Dr. John Macdonald, entitled “The Social and Economic Impact of Lymphedema in Both Developing and Developed Countries”. The audience consisted primarily of nurses and doctors who were keenly interested in learning more about their role in lymphedema care. We were honoured to have the Honourable Bernard Trottier, MP for Etobicoke-Lakeshore, pay a visit to the Lymphedema Association of Ontario office to officially congratu- The Honourable Bernard Trottier MP, Anna Kennedy and Shannon Moore (LAO). late me on my recent Queen’s Diamond Jubilee Award and to learn more about lymphedema and the services our organization provides to the community. We proudly showcased the results of our recent conference as well as the partnership the LAO has with the Canadian Lymphedema Framework - in leading the Editorial process and production of the new CLF national magazine - Pathways. Educating more government officials about the needs of those living with lymphedema will raise awareness of lymphedema among those who can help make a difference. We encourage our members to plan awareness activities for March - Lymphedema Awareness month. Whether it is contacting your local MP to establish lymphedema awareness day in your city, recognizing a health professional or patient who you think embodies the spirit of advancing lymphedema awareness or organizing your own fundraising activity in your city - we hope you will use the month of March to give your personal contribution - both time and money, to the cause. Call us for form letters and templates to help you. Then send us your pictures and accounts of your event and we will feature them in our next issue of PathwaysLymphedema Matters. Lymphedema Matters 3 Ontario Lymphedema Certified Therapists Barrie/Orillia Lana Boudreau RMT 705-716-0758 [email protected] Cathy Petzoldt PT 705-794-3772 [email protected] Beaverton Phyllis Christian RMT 905-721-3828 Mobile Therapist (Durham Region) Janet Millward RMT Ayr, Ontario 519-632-9991 [email protected] Etobicoke/West Toronto Crystal Sivill RMT 519-772-1010 [email protected] Alison Glasbey RPT 416-251-2300 [email protected] Sarah Cowley RN RMT 705-426-2894 Violetta Soffe RMT Mobile 416-727-0020 [email protected] Beamsville Guelph Vivian Dim OT Reg (Ont) LLCC 289-897-8707 [email protected] Renata DeForest RMT 519-993-2736 (cell) [email protected] Brampton Kieu-Oanh Nguyen 519-837-2020/ 519-829-0282 (clinic) www.guelphsportsmassage.com Angela Hunt RMT LLCC ALT 905-495-7308 www.lymphedemawellnesscentre.com Brantford Pamela Monarch RMT 519-751-7096 ext.3414 www.pammonarchrmt.com Burlington Kimberly Boersen-Gladman RMT 905-332-6542 www.headtofootoasis.ca Ramona Herman RMT ALT 905-319-2454 [email protected] Carlos Ospina, D. Ac. MLD 647-705-8995 info@ carlosospinahealthsolutions.com Durham Region Jason Mandalentsis RMT ALT 289-388-6080 [email protected] Hamilton Donna Lue Reise RN LANA 905-385-3176 or 905-523-4999 [email protected] Maureen Sawyer RPT 905-389-0869 www.msphysio.ca Kingston/Brockville Lynette MacKinnon RMT 613-507-3344 www.westendmassagetherapy.com Jennifer Phillips RMT Kingston 613-340-0306 Brockville 613-342-3333 Kitchener Louise Danieli RMT 519-569-8555 [email protected] Swelling Solutions 519-749-0102 www.lymphcare.com Catherine Burt RN RMT ALT Melody Southgate RMT Rachelle Wright RMT CK ALT London Helen Murray RN London Lymphcare Centre 519-913-0181 [email protected] Midland/Penetang Eryn Lorriman RMT 705-549-1700 www.georgianbaymassagetherapy.ca Markham Reshmi Cain RMT 905-471-5311 www.villagewellnessclinic.com Ann DiMenna PT Mobile-Toronto and Area 647-500-4771 www.anndimennaphysio.com Milton Rae Baron RMT 905-878-9041 [email protected] Mississauga Nancy Scagnetti RN RMT ALT Mobile Therapist 905-607-8422 www.lymphedemawellnesscentre.com Kimberly Tweedie RMT 416-569-5349 [email protected] Legend All therapists listed have all been trained in a LANA approved school where they received a minimum of 135 hours of post graduate training before obtaining their certification. The therapists are either Registered Nurses (RN), Physiotherapists (PT), Occupational Therapists (OT) or Registered Massage Therapists (RMT) and have provided proof of certification. Those who have certified in Aqua Lymphatic Therapy are indicated with ALT. Disclaimer Therapists pay a fee for listing their services. The LAO is not responsible for the services performed or rates charged. Fees Hourly rates for lymphedema therapy can range from $70 to $140. Insurance plans will reimburse only to the standard provincial rates of therapy that MLD is billed under. As an example, the Registered Massage Therapists Association of Ontario’s standard rate since 2010 has been $93 for 60 minutes of treatment (including HST). 4 Lymphedema Matters Winter 2013 Newmarket Pickering Rebecca Wilkinson RMT ADP ALT 905-830-9700 www.rebeccawilkinsonrmt.com Anne-Marie Craigen RMT 416-616-8672 [email protected] North Bay Richmond Hill Susan Woodman RMT LANA 705-497-0683 [email protected] Sophia Finkel HD RMT 416-318-4135 Toronto & Richmond Hill 267 Finch Ave & 8905 Bathurst St Oakville St.Catharines Caroline Bieze RMT LLCC Oakville/Mississauga 905-339-3950 www.lymphatictherapist.ca John Mulligan RMT LANA 905-687-1828 www.lymphedematherapist.com Nancy Shoemaker RN RMT LLCC 905-465-2929 [email protected] Cindy Schultz RMT Port Health Clinic 905-684-6066 [email protected] Ray Vickers RMT CK Oakville/Milton 905-699-3451 [email protected] Sudbury Orillia Anne Dockendorff RMT 705-327-0457 [email protected] Oshawa/Port Perry Heather Cirone PT Park Road Physio 905-438–1500 [email protected] Darlene Spence RMT 905-244-7223 www.burketonmassagetherapy.com Esther Epp-Kaethler RN ALT 519-599-6597 [email protected] Tillsonberg Jeanne Magashazi RMT 519-842-3702 [email protected] Toronto Marnie Gallant RMT 416-732-5218 or 416-482-4476 [email protected] (Mobile) Sasha Goudriaan RMT 416-523-8364 [email protected] Owen Sound Pam Hammond RMT 416-928-9650 Spadina & Bloor Massage Therapy Clinic Danuta Valleau PT 519-534-1788 [email protected] Veronica Lelchuk RMT 416-315-0640 [email protected] Sharon Evans ALT Kinexions 519-371-8314 [email protected] Nadine Maraj-Nyiri RMT Mobile Therapist 416-569-2280 [email protected] Peterborough Petra Norris RN 416-841-3119 Toronto and Etobicoke [email protected] Winter 2013 Toronto Lymphocare Centre 416-531-7612 or 705-458-2156 www.torontolymphocare.com Niki Travers PT 647-701-5582 Spadina & Bloor Massage Therapy Clinic Akari Yokokawa RMT 416-792-4400 www.careforlymph.com www.mahayaforesthill.com Lindsay Davey PT Toronto Physio 416-792-5115 www.torontophysiotherapy.ca Janice Simmonds RMT Ashburnham Massage 705-876-8561 Lucy Romano RMT 647-342-1801 [email protected] Thornbury Ottawa Louise Killens RPT Mary Hutton RN [email protected] Ly Raha RMT 416-446-5911 Shanna Yee RMT BayviewSheppard RMT 416-222-3768 [email protected] Sylvia Crowhurst RMT 416-537-3555 www.lymphaticdrainage.ca Haley Rehab Clinic 613-422-5061 two locations www.haleyrehab.ca Jo-Anne Racette RMT 416-465-8179 www.massageondanforth.com Chrystal Prosperi PT ADP 705-522-0770 www.progressivetherapy.ca Susan Sweetapple RMT 905-903-3850 [email protected] Catherine Croteau RMT 613-297-9325 www.croteaurmt.ca Catherine Paterson RMT [email protected] 647-351-2222 Yonge/Eglinton Unionville Monica McCarron RMT ALT 905-305-1411 www.labalaba.ca Waterloo Janmari Baas Ross RMT 519-884-4848 [email protected] Bernadette Tallon RMT 519-884-4848 [email protected] New Hamburg 519-662-9331 Lymphedema Matters is the official publication of the Lymphedema Association of Ontario (LAO). Advertising Queries about rates and deadlines for advertising should be directed to the LAO office. Disclaimer The LAO does not guarantee, warrant or endorse any product or service advertised in this publication. Lymphedema Matters 5 Corporate Members - Local Resources Authorized Fitters Suppliers/Distributors and Educators Coulter’s Pharmacy London www.coulterspharmacy.com 3M Canada www.3m.com Lymphedema Depot www.lymphedemadepot.com Dell Pharmacy www.dellpharmacy.com Academy of Lymphatic Studies www.acols.com LympheDIVAs www.lymphedivas.com Fran's Boutique Cambridge www.fransmastectomyboutique.ca Bauerfeind www.bauerfeind.com Mansueta Medical Garments Toronto 416-591-0006 BSN Medical - Jobst Inc. www.jobst.com Norton School of Lymphatic Therapy www.nortonschool.com McNiece T.E.N.S. Inc. SW Ontario www.mcniecetens.ca Canadian Bandage Shoppe www.cdnbandageshop.com Renaissance Woman Georgetown www.youngspharmacy.com CertiCare 613-845-0168 Shoppers Home Health Care www.shoppershomehealthcare.com Dr. Vodder School International www.vodderschool.com The Nu Me Boutique Kitchener www.numeboutique.com Yurek Home Health London www.yurekpharmacy.com Contact us today to be listed in the Lymphedema Matters insert 1-877-723-0033 Paradigm Medical Inc. www.paradigmmed.com Pascoe Canada www.pascoecanada.com Peninsula www.noblemed.com Sigvaris www.sigvaris.ca JoViPak www.jovipak.com Valco/Mediven www.valco.ca Juzo www.juzousa.com Venosan www.venosan.ca Linotrade Ltd. www.lympholino.com Wearease www.wearease.com Support Groups BRANTFORD - every second Tuesday of the month By registration only. Contact Pam Monarch at 519-751-7096 x 3414 KINGSTON - 5 times per year - last Wednesday of a month. Contact Sue Davies, Breast Cancer Action Kingston at 613-531-7912 WATERLOO REGION - last Tuesday of each month at 7pm. Call Melody Southgate at 519-749-0102 Aqua Therapy Classes Classes for arm and leg lymphedema Tuesday evenings, downtown Toronto Sylvia Crowhurst RMT/CDT www.lymphaticdrainage.ca 416-537-3555 “I found it tremendously helpful with my arm and chest and back mobility in general.” Pascoe Canada makers of NORTH BAY - Lymphedema Educational Workshop once a season. To register please call Susan Woodman at 705-497-0683 OSHAWA - every third Thursday evening of the month, 7 p.m. to 9 p.m. For more information or to register, call Hearth Place at 905-579-4833 OTTAWA - Both information sessions and exercise programs. To register please call Breast Cancer Action Ottawa at 613-736-5921 or visit www.bcaott.ca for information. TORONTO - second Thursday of the month, 10:00 am and 12:00 pm at Wellspring/Sunnybrook Hospital in Toronto. To register, please call the LAO at 416-410-2250 or 877-723-0033 toll free. 6 Lymphedema Matters Winter 2013 Conference Review - Delegate Perspective by Nancy Rogers The Lymphedema Association of Ontario has hosted a conference in Toronto for 16 years. Having been a member of the association for three years, I have now attended two conferences. “Why?” you may ask. Without knowing it, my 19-year old son has lived with primary lymphedema in his left leg since the age of nine. By the age of thirteen and many doctors later, we happened to ‘stumble’ upon what it is he suffers from, but were told there was not much we could do. After months of research on my own and then finding an amazing massage therapist that performs Manual Lymph Drainage (MLD), I noticed a copy of Lymphedema Matters in her waiting room and asked if I could take a copy. Having dealt with and assisted my son in managing his lymphedema over the years, I felt I knew it all. At a younger age, my son had obliged to the compression wrapping, MLD therapy and compression garments (with excellent results). As a teenager, it became more difficult to enforce his compliance to the treatment program and this has become a very tender subject in our household. I invited him to attend the conference with me this year (well, really he was dragged), because I thought it would be a good venue for him to realize the severity of his condition, the importance of compliance and different ways he could deal with lymphedema that he felt comfortable about. I believe my theory did work, if only for the fact that he was immersed in lymphedema education for the day and hopefully absorbed information through osmosis. I, on the other hand, left the conference, with new hopes and contacts. Having spoken to Anna Kennedy (LAO`s Executive Director) about my predicament earlier, she put me in contact with another mother, whose son suffers from lymphedema and is close to my son’s age. While chatting and comparing notes with her at the conference, yet another woman, who has two younger sons with lymphedema, joined our discussion! All I could think was, “Wow, there really are others with this problem!” By problem, I am referring more to how our boys were handling their condition, rather than the lymphedema itself. I love the education the conference offers: the workshops on what lymphedema is all about; treatment and the different exercise; what products are available. But what stood out for me the most this year were the peo- This introduced me to the LAO and their annual conferences, which has provided me with an education I could never have found on my own. ple; the exhibitors, the educators and most of all, the other attendees. The more people I talked to, the more I realized we are all dealing with the same issues. To realize that my son is not alone in his day-to-day struggle was so enlightening. Yes, we (he) will always need to manage this condition, but to know we will hopefully not always be arguing about it was such a relief for me. The conference theme this year was “Empowering Patients and Professionals”. I am pleased to tell you that you have empowered parents as well this year, LAO, and I thank you! Conference Results continued from page 7 lymphedema care models within the developing world. Workshop selections were categorized into various learning streams. For those new in their learning journey - choices included Lymphedema Basics (R. Harris), Practical Exercises (R. Herman, R. Wright and C. Burt), and Self-Care Management (J. Yurick). Heath professionals’ sessions included The Science of Compression (D. Keast), How to Present Cases (A. Towers), and Lymphedema Hospital-Based Programs (J. Millward). Sessions that catered to both health professionals and the experienced lymphedema patient were Lymph -edema Early Surveillance Model (J. Binkley), Additional Treatment Options (A. Wittlinger) and Exercise Prescriptions (M. McNeely). All delegates met up again at the end of the day for a unique Ethnodrama - a reality based drama preWinter 2013 sented by breast cancer survivors of their experiences with lymphedema. A Q&A session with the medical experts concluded the day. Thank you to all the speakers who contributed to this event. Your knowledge and continued research is vital to the empowerment of the lymphedema community - both patients and professionals! It is because of you that 98% of conference delegates rated our conference as a worthwhile investment of their time and money. Finally, thank you to all our delegates for taking the time to attend our conference. Get ready for an extended conference - October 2013! Lymphedema Matters 7 Thank You! ...for your generosity and support throughout the 2012 year. We hope that you will continue to support the Lymphedema Association of Ontario in 2013 and our commitment to improve the lives of people living with lymphedema. The Lymphedema Association of Ontario could not operate without the generosity of our supporters. Because of you - we have increased the number of people we were able to help through our telephone and email support lines. Because of you - we were able to grow our lymphedema education and awareness events. Because of you - we have extended our outreach within the health community and government relationships. Lymphedema information pamphlets are now distributed to every oncology clinic within Ontario. We wish you a wonderful holiday season and all the best in the new year! - LAO Staff and Board Directors Association québécoise du lymphœdème Lymphedema Association of Quebec L hiver 2012 LE TRAITEMENT CHIRURGICAL DU LYMPHOEDEME AUJOURD’HUI D re Janice N. C ormier, M D M PH & Kate D . C romwell, M S Veuillez vous reporter à la version anglaise de cet article dans la révue principale pour les tableaux et schemas numerotes. Le traitement chirurgical du lymphoedème est de nos jours un sujet populaire parmi les patients et les professionnels de la santé. Tandis qu’il est vrai que les interventions chirurgicales offrent des possibilités prometteuses dans les cas où les traitements traditionnels sont restés sans effet, les patientes ne comprennent pas toujours que le traitement chirurgical apporte rarement la guérison et que la plupart doivent continuer à porter des vêtements de compression à vie. On peut regrouper les procédures chirurgicales en 4 grandes catégories: excision, liposuccion, reconstruction lymphatique et transfert de tissu. Chaque catégorie présente des avantages et des inconvénients. La réduction de volume signalée pour chaque type de procédure varie grandement. L’American Lymphedema Framework a fait une revue systématique de la recherche (Tableau 1) à partir de laquelle l’International Lymphoedema Framework à élaboré son document de positionnement. L’excision L’excision et la chirurgie de réduction du lymphoedème sont les interventions les plus lourdes. Ces opérations consistent à retirer la masse de tissu sous-cutané ainsi que la peau des membres affectés pour se poursuivre par une greffe cutanée assez étendue. Avec l’évolution de la procédure on peut maintenant conserver les lambeaux de peau pour préserver la circulation sanguine et faciliter la guérison. Dix publications, revues par les pairs, signalent des réductions allant de 16% à 21% dans la taille du bras ou de la jambe après excision. Parmi les complications post-chirurgicales documentées on retrouve des cas d’infection, de retard cicatriciel, de thrombose des veines profondes, de problèmes esthétiques, de destruction des voies lymphatiques restantes, de perte de fonction du bras ou de la jambe, et de retour de l’enflure. Encart de l'Association Québécoise du Lymphoedème La liposuccion Le Dr Brorson a été le pionnier de la technique contemporaine de liposuccion. Les candidates à la liposuccion sont d’abord traitées par TDC jusqu’à ce qu’il n’y ait plus de signe du godet. La liposuccion se fait à l’aide de 15 à 20 petites incisions pour retirer le tissu adipeux sous-cutané. Immédiatement après l’intervention, on applique des vêtements de compression pour lesquels on aura pris les mesures avant l’opération sur le membre non affecté. Ces vêtements doivent être remplacés tous les 3 mois. Sept articles de la série avec revue systématique signalent une réduction entre 18% et 118%. Parmi les complications associées à la liposuccion on retrouve des cas de saignement, d’infection, de perte de peau, de sensation de brûlure ou d’engourdissement de la peau. Brorson et ses collègues insistent sur le fait que les patientes doivent continuer à porter des vêtements compressifs pour le restant de leur vie. Reconstruction lymphatique La reconstruction lymphatique crée de nouvelles connexions entre les voies lymphatiques endommagées et les autres canaux lymphatiques. La technique la plus courante est la dérivation lympho-veineuse qui établit des connexions micro chirurgicales à partir des canaux normaux ou dilatés vers les veines. Ces techniques sont hautement spécialisées et habituellement réalisées par des chirurgiens plasticiens. Neuf études traitent de la reconstruction lymphatique et font état d’une réduction de volume de 2% à 52%. Parmi les complications signalées on note la défaillance rapide des connections et une récurrence du lymphoedème. On a eu recours, plus récemment, à l’imagerie lymphatique au vert d’indocyanine pour mieux visualiser les canaux lymphatiques. Une étude récente de Boccardo et al. a signalé la création de Voir page de Q2 la dérivations lympho-veineuses au moment résection du ganglion lymphatique pour le page Q1 traitement du cancer du sein afin de prévenir la formation de LE TR AITEM ENT CHIR UR GICAL cont. de page Q1 récente de Boccardo et al. a signalé la création de dérivations lympho-veineuses au moment de la résection du ganglion lymphatique pour le traitement du cancer du sein afin de prévenir la formation de lymphoedème. Transfert de tissu On a utilisé différents types de tissu (muscles, ganglions lymphatiques, etc.) pour essayer d’améliorer le drainage lymphatique. Les techniques qui consistent à récolter des ganglions lymphatiques sains à partir d’une région non affectée pour les implanter ensuite dans la région où se trouve le gonflement sont celles qui ont fait l’objet du plus grand nombre de rapports. La mise à jour de la revue systématique a permis d’identifier 8 études qui signalaient des changements allant d’une réduction de 81% à une augmentation de 13 % dans le volume du membre lymphoedémateux après intervention. Une autre étude rapporte que 60% des patients ont présenté des changements notables des fonctions lymphatiques au site du prélèvement tissulaire mais aucun changement dans la circonférence du membre n’a été observé pendant la période de suivi (8 à 56 mois). Les procédures de transplantation de ganglions lymphatiques sont toujours à l’étude. Des complications peuvent Devenez membre l'Association québécoise du avec accompagner ces detechniques, notamment lymphoedème et recevez votre abonnement de l’apparition de lymphoedème au site donneur et la Pathways gratuitement récidive du lymphoedème au site affecté. [email protected] ou 514-979-2463 •Become a member of the Lymphedema Association of Quebec and receive a free Pathways subscription [email protected] or 514-979-2463 transplantation de ganglions lymphatiques sont toujours à l’étude. Des complications peuvent accompagner ces techniques, notamment avec l’apparition de lymphoedème au site donneur et la récidive du lymphoedème au site affecté. Discussion Différentes procédures ont été proposées pour le traitement du lymphoedème dont un grand nombre ont donné des résultats prometteurs pour un groupe choisi de patients et patientes; la plupart des cas se sont accompagnés d’une réduction significative du volume du bras ou de la jambe. Peu d’études, toutefois, nous informent sur l’incidence des complications possibles. Le port continu de vêtements de compression reste généralement recommandé après le traitement chirurgical du lymphoedème. Aucune de ces techniques n’a fait l’objet d’études aléatoires contrôlées portant sur une grande population et sur une longue période. Il existe une variabilité marquée dans les réductions de volume rapportées et, à part pour la liposuccion, on n’as pas défini quelle serait la population optimale pour ces procédures. C’est lorsqu’il s’inscrit dans une prise en charge globale du lymphoedème qui fait place au traitement traditionnel que le traitement chirurgical du lymphoedème peut le plus réussir. Traduction : Taous Selhi BIEN VIVRE AVEC LE LYMPHOEDÈME Groupes d’éducation et d’entraide Pour les personnes avec le lymphoedème ou étant à risque 4/2/2013 Demandez à l’expert (FR) 4/3/2013 8/4/2013 Ask the expert (EN) Lymphoedème 101 : prinicipes de base du lymphoedème (FR) Lymphedema 101 : Lymphedema basics (EN) Exercices et le lympohoedème : On bouge! (FR) Compression and Lymphedema (EN) Compression et le lymphoedème (FR) Exercises and lymphodema : let’s go! (EN) 6/5/2013 3/6/2013 9/9/2013 7/10/2013 4/11/2013 HEURE/TIME: De 18:30 à 20:30 PLACE: Clinique du lymphoedème du CUSM, 5252 de Maisonneuve ouest, #105b, NDG, Montréal Toutes les sessions sont sujets à changement. RSVP est requise. All sesssions are subject to changes. RSVP is required Pour plus d’information ou l’inscription veuillez visiter www.infolympho.ca ou contactez l’AQL au Tél. : 514-979-2463 Encart de l'Association Québécoise du Lymphoedème page Q2 « SUCCÈS FACE AU LYMPHOEDÈME : PLEINS FEUX SUR LA COMPRESSION, LA GESTION ET LE TRAVAIL D’ÉQUIPE » La neuvième conférence annuelle de l’AQL Le 23 août dernier, l’Association québécoise du lymphoedème (AQL), en collaboration avec le programme de recherche de McGill sur le lymphoedème, a tenu une conférence d’enseignement bilingue. Plus de 200 personnes étaient présentes, y compris des professionnels de la santé, des thérapeutes en lymphoedème, des orthésistes et des gens atteints de lymphoedème accompagnés de leur famille. Les points clés de la conférence étaient : • Le guide des meilleures pratiques pour la compression Dre Anna Towers, directrice de la Clinique du lymphoedème au CUSM a fait état de la dernière publication du Partenariat international sur le lymphoedème. • La compression dans le traitement du lymphoedème Mme Angela Vollmer, MSc, spécialiste allemande en orthopédie et sommité mondiale en ajustement de vêtement de compression a expliqué les défis et les bénéfices de la compression. portant sur la gestion des risques en lymphoedème, des techniques de bandages innovatrices ainsi que des études de cas de mesure. Un des faits saillants de la conférence a été une performance dramatique sur La nouvelle norme : Vivre avec le lymphoedème suite à un cancer du sein. Cet ethno-drame, créé par des patients en interaction avec une équipe de recherche multidisciplinaire dirigée par Dre Roanne Thomas-MacLean, a exploré les expériences souvent compliquées, frustrantes et positives des survivantes du cancer du sein vivant avec le lymphoedème. Une équipe de tournage des nouvelles de CTV (commanditée par une subvention éducative de BSN Médical) a été présente pendant la conférence. Le court métrage réalisé met en vedette Dre Anna Towers ainsi que Babara Meimari, une patiente/bénévole de l’AQL, et nous parle du lymphoedème, ces défis et l’autogestion. Ce film peut être vu au www.infolympho.ca/en/index.en.htm. • Maximiser le traitement et l’autogestion du lymphoedème : l’adaptation, faire face et l’approche d’équipe Mme Johane De Montigny, psychologue montréalaise, a abordé un sujet souvent négligé : la résilience du patient et l’automotivation dans la gestion d’une condition chronique. Les patients et thérapeutes ont pu assister à une grande variété de conférences et d’ateliers portant sur la théorie du bandage, l’autogestion ainsi que les conseils sur les vêtements de compression. Toutes ces séances ont mis l’emphase sur l’importance de l’implication du patient dansl’implication l’autogestion dudans patient le l’autogestion traitement du lymphoedème.dans Les thérapeutes et les dansont le traitement du professionnels de la santé bénéficié de lymphoedème. Les formation continue en assistant à des ateliers et les portant sur la gestion thérapeutes des risques en professionnels de la lymphoedème, des techniques de bandages Encart de l'Association Québécoise du Lymphoedème santé ont bénéficié de innovatrices ainsi que des études de cas de formation continue en mesure. assistant à des ateliers portant sur la gestion Le financement de la part du gouvernement pour les vêtements de compression est toujours en suspend. Nous devons attendre l’annonce qui sera faite par le nouveau parti au pouvoir, le Parti Québécois. En plus des rencontres mensuelles du groupe de soutien, ces importantes conférences permettent aux gens intéressés par le lymphoedème de se rencontrer, d’apprendre et de partager des expériences avec les autres ainsi que de faire la promotion d’une meilleure sensibilisation et traitement du lymphoedème. C asi S hay, PT, C oordonatrice des événements spéciaux, AQL page Q3 Encart de l'Association Québécoise du Lymphoedème page Q4 M AXIM ISER LE TR AITEM ENT ET L’AUTOGESTION : L’APPR OCHE D’ÉQUIPE Point de vue psychologique Par Johanne de Montigny, psychologue, Unité de soins palliatifs, Centre universitaire de santé McGill, Hôpital général de Montréal, et pratique privée Je me sens à la fois honorée et audacieuse d’aborder le volet psychologique associé au lymphoedème. En explorant l’apport du système lymphatique chez l’être humain, j’ai compris à quel point une équipe de soignants pluridisciplinaires bien formés pouvait éventuellement influencer et stimuler l’autonomie des personnes atteintes, développer avec elles l’art de drainer les blocages lymphatiques et les aider à dépasser les contrecoups psychologiques. Je suis convaincue de l’importance d’un bon plan de soins en vue d’une prise en charge personnelle au quotidien. L’autogestion du lymphoedème (drainages lymphatiques manuels quotidiens ou rapprochés; pose de bandages réducteurs; gymnastique sous bandages…) exige une discipline constante, une grande détermination et, par-dessous tout, le goût de vivre. Quand le corps est tuméfié par les complications de la lymphe, l’identité en prend un coup et c’est l’esprit qui viendra à sa rescousse. En faisant l’expérience de sa vulnérabilité, l’être humain découvre les forces tapies au fond de lui qui le propulse dans une réorganisation de ses priorités et une redéfinition de ses choix de vie. La perception de soi est un phénomène étrange, c’est bien connu, on est plus indulgent pour les autres qu’envers soi-même. Mais le corps ne révèle qu’une partie de soi. L’approche psycho-spirituelle nous aide à comprendre que le regard sur soi évolue à partir de nos expériences, de nos valeurs, de nos rencontres et des représentations que nous nous faisons du bonheur, du malheur, de la souffrance et de la joie profonde. Dans un premier temps, la personne durement éprouvée peut sombrer dans la détresse, le découragement, et dans le refus d’une souffrance dont l’intensité et la durée varient pour chacun. Il importe de savoir que l’un des obstacles majeurs à Encart de l'Association Québécoise du Lymphoedème tout cheminement provient du désir impossible de redevenir comme avant. Les professionnels de la santé sont sur la ligne de front pour guider l’éprouvé à la croisée des chemins entre ce qui n’est plus dont l’intensité et la durée varient pour chacun. Il importe de savoir que l’un des obstacles majeurs à tout cheminement provient du désir impossible de redevenir comme avant. Les professionnels de la santé sont sur la ligne de front pour guider l’éprouvé à la croisée des chemins entre ce qui n’est plus possible et ce qui se dessinera autrement. Afin d’atteindre le but des traitements (retrouver sa mobilité, stabiliser le volume du membre, empêcher les complications, éviter les récidives, retrouver l’esthétique et une fonction normale du membre), l’implication et la contribution initiales de l’équipe de soignants (médecins infirmières, physiothérapeutes, psychologues, ou autres) permettront de stimuler la prise en charge individuelle tout en assurant une collaboration efficace. Les changements qui lui sont imposés obligent l’être humain à basculer au plus profond et à sonder l’envers de son corps. La rencontre avec son for intérieur est percutante; elle lui permet de revoir sa façon de composer avec les éléments extérieurs. C’est la capacité d’être en relation avec une équipe de soignants qui ouvrira la voie à la capacité éventuelle d’être seul et d’entreprendre sa propre discipline. Une bonne alliance avec les soignants permettra d’aller de l’avant. Surmonter l’épreuve du lymphoedème consiste donc en l’acceptation de ce qui est. Cette attitude est cruciale et facilite l’adoption d’un nouveau régime de vie. Au contraire, le refus de sa situation agit comme un blocage psychologique et se confond avec le blocage de la lymphe. « Devenir autonome nous dit le philosophe Alexandre Jollien, ne consiste pas dans la capacité de se passer des autres, mais plutôt dans la hardiesse de demander de l’aide. » La résilience est tributaire d’une structure cognitive déjà solide ou d’une restructuration de ses pensées, de relations affectives fiables, de ressources personnelles comme la débrouillardise, la détermination, la capacité d’élaborer un nouveau sens à sa vie, d’y donner une autre direction, et de consentir à ce qui a changé en soi et autour de soi. Je suis consciente que plusieurs aspects reliés au lymphoedème n’ont pas été abordés dans cet article. Je pense entre autres aux personnes génétiquement prédisposées au lymphoedème qui se se démarque par sa durée, par ses coûts financiers Voir exorbitants page Q6et par le sentiment de culpabilité lors de la transmission Q5 héréditaire. Le témoignage d’une femme qui sepage débat avec sa situation depuis 50 ans m’a éveillée sur ce que signifie la discipline personnelle quand le corps tout entier exige un soin continu de la peau, un drainage lymphatique régulier et des bandages POINT D E VUE PS YC HOLOGIQUE cont. de page Q5 par sa durée, par ses coûts financiers exorbitants et par le sentiment de culpabilité lors de la transmission héréditaire. Le témoignage d’une femme qui se débat avec sa situation depuis 50 ans m’a éveillée sur ce que signifie la discipline personnelle quand le corps tout entier exige un soin continu de la peau, un drainage lymphatique régulier et des bandages multiples. Mais cette mère souffre davantage d’avoir légué bien malgré elle le lymphoedème à son fils qui, dans la trentaine, compte déjà plusieurs hospitalisations, souffre d’isolement social et entraîne d’énormes coûts financiers relatifs à sa santé. Le soutien du père s’avère essentiel pour que mère et enfant puissent envisager la vie de famille avec courage et espoir. En terminant, je demeure convaincue que l’humain est capable de faire face à ce qui lui arrive, de se relever après avoir eu peur d’échouer et de transmettre des messages dont la portée peut se décupler. Je souhaite à toute personne éprouvée de rencontrer des soignants qui, dans leur regard, poseront sur elle le coup d’envol pour surmonter la souffrance et réorienter le sens de sa vie. Notre passion : votre mieux-être ! Our passion : your well-being ! Vêtements compressifs Compression garment Système intermittent et séquentiel Intermittent & sequential system Bandages élastiques Elastic bandages Chaussures médicales et de confort Medical & comfort shoes 112012 [email protected] 1 866 525 3757 Encart de l'Association Québécoise du Lymphoedème page Q6 DEMANDEZ À L’EXPERT : Q – Il semble que j’ai des infections de Translator Marie-Ève Letellier cellulite récurrentes et je ne sais pas quoi faire pour minimiser la fréquence et la sévérité des cellulites. David Keast crème antibiotique et couvrez-les pour les protéger. Finalement, vous devez maximiser l’habileté de votre corps de combattre les infections en mangeant une diète saine et équilibrée et en faisant de l’exercice régulièrement. La cellulite, ou érysipèle, est une complication Malgré tous vos efforts, vous allez peut-être avoir commune du lymphoedème. C’est une infection de un épisode ou plus de cellulite par année. Si vous la peau et des tissus sous la peau. La peau normale avez plus de deux épisodes par année, l’usage d’un agit comme une barrière très efficace contre antibiotique prophylactique quotidien peut être l’invasion de bactéries, de virus ou de champignons. considéré. Le guide des meilleures pratiques du L’enflure chronique du lymphoedème affecte Partenariat international du lymphoedème l’habileté de la peau de protéger contre cette recommande l’usage d’une faible dose quotidienne invasion. Les bactéries peuvent pénétrer par de d’érythromycine ou de clindamycine pendant deux petites fissures, des zones d’eczéma ou d’infection ans. S’il n’y a pas de récidive, les antibiotiques fongique. Afin de prévenir une cellulite, vous devez peuvent être arretés. Par contre, si une cellulite maximiser cette fonction de barrière de votre peau. survient de nouveau, une médication Le plus important est de contrôler l’enflure de votre prophylactique à vie devrait être envisagée. membre affecté avec vos stratégies habituelles de Finalement, si vous avez eu des problèmes traitement et l’usage consistant de votre vêtement récidivants de cellulite, vous pouvez envisager eu de compression. La peau doit être maintenue douce des problèmes récidivants de cellulite, vous pouvez et souple par l’entremise d’un nettoyage efficace envisager d’avoir une prescription d’antibiotiques fait avec un savon doux au pH équilibré. Après le d’urgence si vous voyager loin de la maison. nettoyage, la peau doit être complètement séchée, incluant entre les doigts, les orteils et toutes Q – Quels sont les signes et symptômes d’une crevasses ou plis de peau. Une crème hydradante infection ? hypoallergène et non-parfumée peut ensuite être appliquée. Consultez un médecin pour des Les symptômes d’une infection peuvent être infections fongiques ou des zones d’eczéma. Utilisez variables. Certains épisodes peuvent apparaître des vêtements appropriés pour protéger votre très rapidement, à l’intérieur de quelques heures. peau, incluant des gants lorsque vous lavez la Dans d’autres cas, les symptômes peuvent vaisselle ou travaillez dans le jardin. Des coupures s’étendre sur plusieurs semaines. Vous pouvez mineures et éraflures doivent être nettoyées juste vous sentir mal sans raison claire. Douleur, immédiatement avec de l’eau propre, appliquez une rougeur, chaleur et enflure sont lesVoir symptômes page Q8 crème antibiotique et couvrez-les pour les protéger. habituels qui peuvent vous alerter que vous Finalement, vous devez maximiser l’habileté de développer une cellulite. Vous pouvez développer votre corps de combattre les infections en Les expériences d’un lymphoedème et les des stries rouges le longsecondaire de votre bras ouactivités de votre mangeant une diète saine et équilibrée et en faisant de jambe la vie q(lymphangite) uotidienne: Une Photovoix enflés dans ouétude des ganglions de l’exercice régulièrement. votre aine ou votre aisselle. Des cloques sont Une invitation participer la recherche, parfois àvisibles. Si àvous avez deen laanglais, fièvre, des sur les e xpériences d ’un l ymphoedème s econdaire frissons, des maux de tête ou que vous vomissez, ces symptômes indiquent une infection grave nécessitant une attention médicale immédiate à l’urgence la plus proche. . Encart de l'Association Québécoise du Lymphoedème page Q7 Démandez à l’expert… cont de page Q7 rougeur, chaleur et enflure sont les symptômes habituels qui peuvent vous alerter que vous développer une cellulite. Vous pouvez développer des stries rouges le long de votre bras ou de votre jambe (lymphangite) ou des ganglions enflés dans votre aine ou votre aisselle. Des cloques sont parfois visibles. Si vous avez de la fièvre, des frissons, des maux de tête ou que vous vomissez, ces symptômes indiquent une infection grave nécessitant une attention médicale immédiate à l’urgence la plus proche. chronique, la zone autour de la plaie peut développer une réponse inflammatoire chronique. Ultimement, ceci peut surcharger la capacité des vaisseaux lymphatiques de gérer cette situation et la dysfonction lymphatique peut devenir permanente. Ceci est particulièrement visible chez les personnes souffrant d’ulcères veineux chroniques, dont plusieurs d’entre eux développent un lymphoedème Q – Est-ce que les plaies chroniques peuvent causer le lymphoedème ? Traduction : Marie-Ève Letellier Ceci est vraiment une bonne question. Chaque fois qu’une plaie survient, il y a une réponse inflammatoire qui se fait et qui initie la guérison. Ceci sera perçu comme de l’enflure, de la chaleur et de la rougeur causé par la perte de liquide, de protéines et de substances inflammatoires dans les tissus. Dans la zone d‘une plaie aigue, il y aura une stase lymphatique. Si la guérison se fait, ceci se résorbe. Par contre, si la plaie devient chronique, la zone autour de la plaie peut développer une réponse inflammatoire chronique. Ultimement, ceci peut surcharger la capacité des vaisseaux lymphatiques de gérer cette situation et la dysfonction lymphatique peut devenir permanente. Ceci est particulièrement visible chez les personnes souffrant d’ulcères veineux chroniques, dont plusieurs d’entre eux développent un lymphoedème Traduction : Marie-Ève Letellier http://www.healthandfamily.ca/lymphedema Cette sesion d'éducation présentée sur la chaîne CTV lors de l'émission "Health and Family" du Dre Maria Shapiro met en vedette Dre Anna Towers, MD, CM, FCFP et directrice de la clinique du lymphoedème du CUSM. BÉNÉVOLES DEMANDÉS Lors de leur conférence annuelle le 23 août dernier, le Conseil administratif et les membres de l'LAQ ont honoré Sally Saskin pour les 13 ans de son dévouement à la cause de lymphoedème. At their annual conference of August 23, 2012 LAQ’s board of directors and members honored Sally Saskin for her 13 years of dedication to the lymphedema cause. VOLUNTEERS NEEDED Joignez-vous à notre équipe. On a besoin vos talents. Join our team of wonderful people. We can use your special skills. 514-979-2643 / [email protected] Encart de l'Association Québécoise du Lymphoedème page 8 Atlantic Clinical Lymphedema Network Winter 2012-13 Ankle Brachial Pressure Index (ABI) before Lymphedema Treatment? ABI testing is performed by taking the blood pressure(BP) in the arm and at the ankle and comparing them. A normal resting ABI is between 1.0 and 1.4 meaning the pressure at the ankle is the same or better than the arm and there is no significant arterial narrowing or blockage causing reduced blood supply to the leg. An ABI less than 1 indicates that there is possible Peripheral Arterial Disease(PAD). An ABI of less than 0.5 indicates that PAD is severe enough that applying compression to the leg could result in tissue ischemia. As a physiotherapist who has been treating Lymphedema for over 10 years, I have sent patients at times for ABI testing if I have suspected PAD. Signs might include numbness or tingling in the feet and legs associated with Diabetes, pain in the calves when walking, pain when the legs are elevated, lack of a pulse among other things. All other patients with chronic edema, I have recommended or provided compression without hesitation. Over the past few years I have noted that the community health nurses, who use alot of compression bandaging for venous ulceration, have increasingly insisted upon screening all patients with ABI prior to compression wrapping them. I have always felt that this seemed excessive until last month. At the October LAO 2012 Conference, I attended an education session given by Dermatologist Dr. David Keast titled “The Science of Compression”. He gave an excellent lecture on Tissue Fluid Dynamics and the physiology of chronic edema. He recommended doing ABI screening on every patients for whom we recommend leg compression. He stated that there would be many patients we see who have mixed venous and arterial edemas and that we may not identify PAD, despite doing a thorough subjective and objective assessment. To complicate matters, many of our patients have calcified arteries (i.e. diabetics), or large fibrotic limbs that confound the ABI results and require Toe PPG testing for clarity. Taking this screening approach as Lymphedema Therapists would mean a change in practice. Patients would be assessed and then have to be scheduled for ABI testing. Availability of this testing will be limited in many areas and lead to delays in treatment. However, having small portable ABI/PPG testing units in our clinics would be more time efficient but would cost approximately $3000 per unit. Since the Nurses have this policy of screening in place, a concern would be if and how it affects our liability. As a group of concerned professionals, further discussion is needed to determine if doing ABIs on patients is something we want to incorporate into routine practice. Andrea Tilley, PT Edema Care and Breast Cancer Rehab Services Horizon Health Network / Réseau de santé Horizon ACLN - page 1 Atlantic Clinical Lymphedema Network Winter 2012-13 Lymphedema Support Group St. John’s, Nl Challenges of Lymphedema Therapy in Rural Newfoundland After a beautiful summer in St. John’s, we are back to our monthly support group meetings at Daffodil Place. Donna Parsons is a full time Nurse Practitioner in primary health care practicing at LeGrow Health Center in Port Aux Basques, Newfoundland. In 2009, she was one of three nurses from Newfoundland and Labrador selected to complete a lymphedema therapist course at the Steve Norton School of Lymphatics in New Jersey. This was possible through a grant supplied through the CBCF-Atlantic Region. A needs assessment done through the Lupin Partnership that showed women with lymphedema were being largely under serviced. Incorporating this new role into her busy practice has been challenging due to time constraints, lack of resources and continuity of care. “To provide awareness of my role as a lymphedema therapist, letters were sent to family physicians in the Port Aux Basques area outlining my role. An invitation to speak at a wound care conference also gave me an opportunity to promote lymphedema awareness and my role regionally. Since that time, I have received many referrals.” We have had 2 meetings this fall. The first focused on a general over view of lymphedema, both primary and secondary, its causes and treatments. Best practice guidelines for the prevention and treatment of lymphedema were reviewed. Members of our group were also asked to provide suggestions for future topics. Many people felt they would like to repeat sessions we have done in the past, such as presentations from compression garment companies, a dietician and a social worker to present the psychosocial side of lymphedema. That led perfectly into our second support group meeting. Bill Hynes, BSW, is a social worker at the Dr. H. Bliss Murphy Cancer Centre and he spoke to our group in November. Bill’s presentation focused on how lymphedema for some individuals can be a reminder of the disease in which they have gone through, especially with an oncology diagnosis. For those who have primary lymphedema, there may be a level of frustration that the origin of the edema is unknown or, if caused by a genetic disorder, how will this effect a family. He listened to our group verbalize the challenges in accessing therapy for lymphedema. Cost and replacement of compression garments were also highlighted. Overall, the message was clear. As a social worker and counsellor, it was his opinion that the psychosocial side of lymphedema cannot be ignored. Seek out groups, either in your community or on line, for support. Knowing you are not alone is comforting. Increase your knowledge about lymphedema as knowledge is power. Recognize that it is okay to ask for help or to need someone to talk to. Monthly Support Group Meetings are held at Daffodil Place in St.John’s the first Thursday of each month at 7pm. Call 777-8713 for information. Jean Ann Ryan and Janet Montevecchi Lymphedema Therapists St. John’s, NL Need info on the ACLN? Contact Shannon Andersen [email protected] (902) 893-5554 ext 2198 I n i t i a l l y, D o n n a p r o v i d e d C o m p r e h e n s i v e Decongestive Therapy as well as education in self management and follow up. However, this was quite a struggle in an already busy practice. Unfortunately, she realized that with limited time and lack of resources, she could no longer provide Complete Decongestive Therapy. This was a struggle for some time however she decided that her role would have to focus on education and support versus treatment. Now, when assessing a person with lymphedema, she educates them about lymphedema, what treatments options are available, the importance of compression therapy and good skin care. Recently, Donna attended a 2 day workshop facilitated by Martina Reddick and Jill Allen on compression bandaging for edema management. The workshop was an excellent educational opportunity that demonstrated application techniques and opportunity for practice using the 3M Coban 2 Layer compression systems. The take home tools and access to online forums will greatly enhance her treatment of people living with lymphedema. “Participating in workshops, continuing education and connecting with other lymphedema therapists is an excellent way to maintain competencies in lymphedema therapy”. Donna Parsons is a Nurse Practitioner and a Certified Lymphedema Therapist that practices in Port Aux Basque, Newfoundland & Labrador. ACLN - page 2 Atlantic Clinical Lymphedema Network Winter 2012-13 Julie Skaling Physiotherapy Clinic 70 Exhibition St. Kentville, NS 902-678-3422 List of Services Include: Physiotherapy and Massage Therapy Manual Therapy Manual Lymphatic Drainage and CDT Compression Garments Mastectomy Bra Fittings Vestibular Rehabilitation (BPPV) Personalized Exercise Program Craniosacral Therapy Acupuncture 8 a.m. - 8 p.m. Monday to Friday www.skalingphysio.com ACLN - page 3 Certified Lymphedema Therapists in Atlantic Canada Nova Scotia Shannon Andersen PT Colchester East-Hants, NS 902-893-5554 ext 2198 Natalie Parker PT Colchester East-Hants, NS 902-893-5520 [email protected] Natalie.Parker@cehha. nshealth.ca Leanne Beaton BSc, OT Halifax, NS, 902-472-2151 [email protected] Julie Skaling PT Kentville, NS, 902-678-3422 [email protected] Natalie Bourque PT Yarmouth, NS 902 742-3542 ext.1154 [email protected] New Brunswick Tammy Betts PT Moncton, NB 506-857-5326 [email protected] Audrey Deveaux PT Halifax, NS, 902-473-2151 Audrey.deveaux@cdha. nshealth.ca Jackie Devoe PT Sydney, NS 902-567-8000 ext 2196 [email protected] Danna Harrison RMT Kentville, NS, 902-687-3422 [email protected] Christine Johnston PT Truro, NS 902-893-5554 ext 2210 [email protected] Amilyn Kearney BSc,RMT Sydney NS, 902-539-1218 [email protected] Myrna King BSc, OT Halifax, NS 902-473-1257 [email protected] Cynthia Lohnes-Ferrolino BSc,RMT Chester, NS 902-275-8089 [email protected] Kimberley Lombard MSc, OT Shelburne, NS 902-875-4144 ext.284 [email protected] Heather Lowe MSc, OT Yarmouth, NS 902 742-3542 ext.1137 [email protected] Sandra MacDonald RMT Halifax, NS 902-421-7549 aj244@[email protected] Sophie Doiron PT Moncton, NB 506-862-4100 [email protected] Louise Godin PT Moncton, NB 506-862-4100 [email protected] Nathalie Hache PT Lameque, NB 506-344-3419 [email protected] Nicole Hache PT Caraquet, NB 506-726-2275 [email protected] Winter 2012-13 Linda Savoie PT Tracadie-Sheila, NB 506-394-3004 [email protected] PEI Alanna Saulnier PT Dept. of Physical Medicine Charlottetown, PEI 902-894-2062, [email protected] Newfoundland Heather Buckle PT, CDT Health & Performance, Corner Brook, NL 709-632-2266 [email protected] Beverly Lanning RN, CLT-LANA Regional Lymphedema Nurse Central Heath, NL 709-489-4418 [email protected] Ingrid Lindner RMT, CDT Labrador Massage Therapy Clinic Goose Bay, NL, 709-896-3843 [email protected] Jodi MacPhail PT, CDT Labrador Health Center Happy Valley-Goose Bay, NL 709-897-2124 [email protected] Janet Montevecchi RNBN, CDT Ramona Kieser BHSc,PT Sackville, NB, 506-536-8081 [email protected] Breast Screening Centre, St. John’s, NL Marie-Andree Legere PT Minto, NB, 506-327-7821 Donna Parsons RNNP, CDT Dr. Charles LeGrow Health Centre Port Aux Basque, NL, 709-695-4500 [email protected] Laine MacKinley PT St. John, NB 506-648-7981 [email protected] Tara Mann PT Moncton, NB 506-857-5326 [email protected] Manon Tardif PT Campbellton, NB, 506-789-5017 [email protected] Andrea Tilley PT St. Joseph’s Hospital, St. John, NB 506-632-5510 [email protected] ACLN - page 4 709-752-3626 [email protected] Jean Ann Ryan RNBN, CDT DHBMCC, St. John’s, NL 709-777-8713 [email protected] Martina Reddick RN, CDT DHBMCC, St. John’s, NL 709-777-8713 [email protected] Teresene Walsh Oakley RMT, CDT Pro Motion Therapeutic Services St. John’s,NL, 709-747-7766 [email protected]