matin soir après-midi lundi jeudi mardi vendredi

Transcription

matin soir après-midi lundi jeudi mardi vendredi
MATIN
7h
8h
9h
Bodysculpt
8h15
10h
C.A.F
(45’)
APRÈS-MIDI
9h15
11h
Bodysculpt
10h
(45’)
12h
Stretching
10h45
(45’)
13h
11h30
12h30
(45’)
12h30
OUVERTURE: 7H
FERMETURE : 22H
11h45
(45’)
(45’)
CX Worx
9h15 (30’)
10h15
Bodybalance
9h45
Aquabiking
(45’)
11h15
Pilates
(60’)
10h45
(45’)
11h30
(60’)
15h15
(45’)
Sh’Bam
L.I.A
Bodysculpt
C.A.F
16h30
16h30
(60’)
(45’)
(45’)
17h15
16h30
(60’)
17h15
Aquabiking
Bodysculpt
Pilates
14h30
(45’)
14h30
9h15
C.A.F
Step
Stretching
Bodysculpt
18h
(45’)
20h
18h
(45’)
18h45
(45’)
18h45
21h
Bodypump
(45’)
19h30
Pilates
(45’)
CX Worx
(60’)
19h30
20h30 (30’)
22h
Grit
21h (45’)
Bodybalance
(45’)
20h15
(60’)
(45’)
RPM
(45’)
(45’)
19h
Wellcircuit
Aquabiking
12h30
17h15
Aquabiking
(45’)
16h30
Grit
(45’)
15h30
Step
(45’)
16h30
18h15
Aquabiking
(45’)
(45’)
RPM
(45’)
17h30
Bodypump
17h15
(45’)
17h30
18h30
L.I.A
(60’)
RPM
(45’)
19h15
Aquabiking
(45’)
18h15
Stretching
18h15
20h15
Aquabiking
(45’)
19h30
19h
19h
20h30
Bodyattack
(45’)
19h45
Cx Worx
(45’)
(45’)
Aquabiking
(45’)
Bodysculpt
(45’)
Pilates
(45’)
RPM
(45’)
Zumba
(60’)
20h45
19h45
(60’)
Stretching
Bodysculpt
(45’)
(45’)
20h30
(45’)
(45’)
Wellcircuit
OUVERTURE: 7H
FERMETURE : 22H
10h
(60’)
RPM
12h30
Aquabiking
8h15
Aquabiking
(45’)
9h15
Aquabiking
(45’)
10h15
9h15
MERCREDI
(45’)
10h
Aquadouce
(45’)
C.A.F
Wellstability
11h15
Stretching
(45’)
10h45
(45’)
11h30
17h15
Aquabiking
12h30
(45’)
(45’)
12h30
Aquabiking
Aquabiking
Bodypump
Bodybalance
15h30
Zumba
Gym Soft
(45’)
RPM
(45’)
C.A.F
(45’)
14h30
(45’)
15h30
Capoeira Kid 7/12 ans
14h30
OUVERTURE: 7H
FERMETURE : 22H
(60’)
(45’)
16h30
(60’)
16h30
18h15
Aquabiking
(45’)
(45’)
RPM
(45’)
17h30
(45’)
Bodyjam
17h15
18h30
9h15
C.A.F
9h15
JEUDI
(45’)
10h15
Aquabiking
(45’)
11h15
Pilates
(45’)
10h
(45’)
18h15
15h30
Yochiga
(45’)
11h
(60’)
Gym Soft
10h45
OUVERTURE: 7H
FERMETURE : 22H
Aquadynamic
Bodybalance
Bodysculpt
Bodypump
12h30
11h30
(45’)
8h15
(45’)
9h15
Aquabiking
(45’)
10h15
Bodysculpt
VENDREDI
9h15
OUVERTURE: 7H
FERMETURE : 22H
Step
(45’)
10h
11h15
10h45
16h30
(45’)
11h30
17h30
Step
(60’)
17h30
17h15
RPM
(45’)
17h15
Aquabiking
(45’)
C.A.F
Wellstability
(45’)
(45’)
(45’)
(45’)
Aquabiking
(45’)
14h30
16h30
Aquabiking
12h30
Aquabiking
(45’)
16h30
Bodypump
(45’)
12h30
Bodypump
(60’)
14h30
Grit
15h30
(60’)
9h15
Aquabiking
(45’)
10h15
Pilates
SAMEDI
9h30
RPM
OUVERTURE: 8H
FERMETURE : 20H
9h30
(45’)
9h15
Bodypump
8h30
(45’)
9h30
RPM
9h30
Aquabiking
9h15
(45’)
11h15
10h15
(45’)
Bodycombat
(45’)
16h30
RPM
10h30
11h15
10h15
(45’)
C.A.F
10h15
(45’)
Aquabiking
10h15
(45’)
(45’)
Bodypump
12h
16h30
Grit
(60’)
14h15 (45’)
(45’)
(45’)
15h
(60’)
11h15
(45’)
18h15 (30’)
19h15
(30’)
18h
(45’)
RPM
(45’)
RPM
19h15
18h15
(45’)
(45’)
Aquagym
(45’)
20h30
Bodycombat
19h45
(45’)
SH’BAM
(60’)
20h45
L.I.A
18h45
(45’)
18h45
(45’)
(45’)
(45’)
18h30
Bodypump
Pole Dance
19h30
19h15
Aquabiking
19h30
Bodyjam
Bodybalance
RPM
RPM
RPM
(60’)
18h15
(45’)
18h15
Aquabiking
(45’)
17h30
(45’)
17h15
(60’)
20h30
(60’)
20h30
(60’)
19h15
(45’)
19h15
(45’)
(45’)
(75’)
Bodysculpt
(45’)
20h15
RPM
(45’)
Bodypump
17h15
(45’)
20h15
Aquabiking
(45’)
(45’)
Aquabiking
C.A.F
RPM
20h15
Aquabiking
19h30
(45’)
RPM
(45’)
19h30
Stretching
Bodybalance
Bodybalance
Bodyattack
16h15
Aquabiking
(45’)
(45’)
Aquabiking
(45’)
20h30
Danse Orientale
20h
(45’)
(45’)
Pole Dance
20h45
(60’)
(45’)
Aquabiking
18h30
CX Worx
18h15 (30’)
(45’)
Stretching
18h45
(45’)
(45’)
Aquabiking
12h30
(45’)
Stretching
(45’)
10h30
(45’)
12h30
CX Worx
(45’)
A.F
(45’)
(45’)
17h30
Aquabiking
RPM
(45’)
RPM
Aquadynamic
(45’)
Stretching
(60’)
Aquabiking
Bodysculpt
(60’)
(45’)
Bodypump
(45’)
Aquabiking
Aquagym
19h30
(60’)
18h30
Aquabiking
17h15
Aquabiking
(45’)
Aquabiking
(45’)
Cx Worx
12h30
Aquabiking
(45’)
(45’)
Stretching
RPM
Aquagym
14h30
20h15
Aquabiking
(60’)
Aquabiking
(45’)
RPM
(45’)
Capoeira Kid 3/7 ans
Aquabiking
12h30
19h15
Bodypump
(60’)
18h15
Aquabiking
RPM
(45’)
Aquabiking
RPM
Aquagym
OUVERTURE: 8H
FERMETURE : 17H
15h30
18h
Gym Soft
MARDI
DIMANCHE
Bodypump
(60’)
(45’)
12h30
Stretching
(45’)
17h
Gym Soft
14h15
12h30
9h15
16h
Wellcircuit
RPM
Aquabiking
14h30
(45’)
Wellcircuit
Aquadynamic
Yoga
(45’)
Stretching
Gym Soft 10h15 (90’)
LUNDI
15h
Bodyattack
Wellstability
(45’)
14h
SOIR
11h
(45’)
Salle Cours
(45’)
Aquabiking
11h15
(45’)
Aquabiking
12h30
(45’)
Studio
Piscine
RPM Piscine
Plateau

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