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ONTARIO EARLY YEARS CENTRE AT MOTHERCRAFT OTTAWA
CENTRE DE LA PETITE ENFANCE À MOTHERCRAFT OTTAWA
475, avenue Evered Avenue, K1Z 5K9
www.mothercraft.com
January to march 2017 / Janvier à mars 2017
Monday/lundi
Tuesday/mardi
Postpartum Support
Groupe de jeu
Drop-In
pour les familles
10:00 am to 12:00 pm
qui parlent le
For mothers and infants
français
0 to 12 months
9 h à 11 h
CLOSED/FERMÉ
Jan 2 jan.
Feb 20 fév.
CLOSED/FERMÉ
Jan 3 jan.
Wednesday/
mercredi
Thursday/jeudi
Friday/vendredi
Saturday/samedi
Ottawa Children's
Drop-in
Drop-in
Treatment Centre
Playgroup
Playgroup
Specialized
9:00 am to 11:00 am
9:00 am to 11:00 am
CLOSED every 1st & 4th Saturday of
Playgroup
Learning and
each month and long weekends.
9:00 am to 11:00 am Early
Health Program
Le Centre de
FERMÉ chaque 1er et 4e samedi
450 Laurier Ave.
traitement pour
du mois et les longues fin de
9:30 am to 11:30 am
semaines.
enfants d’Ottawa
9 h à 11 h
CLOSED/FERMÉ
Jan 7, 28 jan.
Feb 4, 25 fév.
CLOSED/FERMÉ
March 4, 25 mars
Jan 6 jan.
Closed / Fermé
12:00 to 1:00 pm / 12 h à 13 h
Drop-in Playgroup
Seahorses Gym Squad
6:00 pm to 7:30 pm
Connaught
Public School
1149 Gladstone Ave.
For Male
Family Members,
Friends, Caregivers,
Guardians
with children ages
3 to 6 years old
Infant
Drop-In
Playgroup
1:15 pm to 3:00 pm
For infants
0 to 12 months
Breastfeeding
Support Drop-in
1:30 pm to 3:00 pm
Parenting in Ottawa
Drop-in
*Prenatal to 12 months*
10:00 am to 12:30 pm
Carrefour «Être parents à
Ottawa»
*Prénatal à 12 mois*
10 h à 12 h 30
La Leche League
10:00 am to 11:30 am
3rd Saturday of each month
For additional information on breastfeeding
support drop-in locations please go to:
Pour plus d’information sur les endroits de
soutien en allaitement SVP visiter:
CLOSED/FERMÉ
Jan 2 jan.
Feb 20 fév.
CLOSED/FERMÉ
Jan 5 jan.
INFORMATION AND REFERRAL
For any information on Early Years Services
or Family Support Programs, please call
613-728-1839 ext. 0 or e-mail us at
[email protected].
MONDAY TO FRIDAY: 7:30 am to 12:00 pm / 1:00 pm to 4:00 pm
http://ottawa.ca/en/residents/public-health/
pregnancy-and-parenting/breastfeeding-supports
INFORMATION ET AIGUILLAGE
Pour toutes informations à propos des services à l’enfance
et des services de soutien à la famille, veuillez composer
le 613-728-1839 poste 0 ou envoyez-nous un courriel au
[email protected].
LUNDI AU VENDREDI: 7 h 30 à 12 h 00 / 13 h 00 à 16 h 00
Around The Rainbow
For more information, please contact
Beck Hood at 613-725-3601 ext. 105
[email protected]
Rainbow Families Art & Play Afternoon: For queer & trans parents, caregivers,
families, children and youth. For families with gender creative, gender independent
and trans children and youth. Join us in art & play activities while connecting with
other families. We will have indoor and outdoor activities for all ages.
When: January 7
February 4
March 4
Time: 1:00 pm to 4:00 pm
Location: Mothercraft Ottawa
475 Evered Ave.
Please note that registration is required for these workshops. Please call 613-728-1839 ext.248
L’inscription est requise pour participer à ces ateliers. S.V.P appeler 613-728-1839 poste 248
Registration will begin January 4th, 2017 at 9:30 am / Les inscriptions débuteront le 4 janvier 2017 à 9 h 30
Infant Massage: This 3 session workshop will allow parents to learn how to massage their baby which will help improve
sleep, bonding, development and more.
* Be sure to review the dates, time and location of the Infant Massage session you select. *
When: MONDAYS
January 16, 23 and 30
475 Evered Ave.
Facilitator: Marie-Claude Pilon
When: SATURDAYS
March 11, 18 and 25
Time: 10:00 am to 11:00 am
475 Evered Ave.
Facilitator: Cyndy Gervais-Hiscox
For infants under 9 months.
Cet atelier est offert en anglais seulement
Salsa BabiesTM: Dance back into shape with the best little partner of all – your baby!
With little ones snuggled into baby carriers, Salsa Babies™ offers a great workout, a
chance to socialize with other parents, and an opportunity to introduce one’s child to
music and movement. Not to mention, it’s perfect for people who have always
wanted to learn to dance, but could never convince their partner to take lessons!
Don’t forget to bring your own baby carrier!
For babies 6 weeks of age and up
When: January 25
OR
February 22
Facilitator: Daniela Pueyo Grand
Creating a routine to help you through the day: Predictable routines help children feel
more secure... and help adults feel more in control of their day. But there isn’t one
recipe that works for everyone. How can you plan a routine that will work for you?
This workshop will set out some important factors to consider. You’ll also see how
establishing a good routine can sometimes solve discipline problems.
For families with children under the age of six years old
When: January 19
Facilitator: Betsy Mann
Three Year Olds Don’t Think Like We Do: Even if three year olds may be able to talk in
sentences, that doesn’t mean we can expect them to have adult reasoning capabilities,
emotional control and social skills. This workshop will help you understand your child’s
development so that you’ll be better able to choose discipline tools that work.
When: January 26
Les bons contes font les bons amis: Cet atelier est pour les familles qui ont le goût de
se plonger au cœur de la culture française. Un moment qui rassemble les enfants et
parents pour partager la joie des comptines, des histoires et des chansons.
Quand: février 1 et 8
OU
mars 1 et 8
Heure: 13 h 45 à 14 h 45
Lieu: Bibliothèque Rosemount
18, avenue Rosemount
Animatrice: Marie-Claude Pilon
Pour les familles avec des enfants sous l’âge de six ans
This workshop is offered in French only
Children and Anxiety: You may have heard the statistics: problems with anxiety are
more and more common in children today. How to know if a child’s worries are part of
normal development or if you need to seek more help? How can you support your
child to handle his or her worries? What can you do to reduce the factors that contribute to anxiety? This workshop will give you simple and practical strategies that you can
use in your family right away
When: February 2
Please note that registration is required for these workshops. Please call 613-728-1839 ext.248
L’inscription est requise pour participer à ces ateliers. S.V.P appeler 613-728-1839 poste 248
Registration will begin January 4th, 2017 at 9:30 am / Les inscriptions débuteront le 4 janvier 2017 à 9 h 30
Family Yoga: Family yoga combines basic yoga postures, music and movement to
energize, strengthen and calm our bodies and minds. This workshop celebrates the
many benefits of yoga & music, while encouraging creative play and individual
expression between parent and child. Guaranteed to inspire big smiles and healthy
bodies!
For children ages 2 to 4 years old
When: February 7
OR
March 7
Time: 9:30 am to 10:30 am
Facilitator: Courtney Holmes
Postnatal Exercise: An effective strength training workout that allows you to bond with
your baby. Build strength, tone muscles, regain functional movement, improve your
posture and bounce back after childbirth, all while having fun with your baby. Use your
baby as resistance and strengthen your back, legs, upper body and core.
For mothers/fathers and infants from 8 weeks to 12 months
When: February 7
OR
March 7
Facilitator: Véronique Roberts
Babywearing ballet: A unique post-natal activity catered to adults with babies. This class
is similar to regular ballet classes, with barre work and centre exercise with special
attention given to muscle toning and posture. Accompanied by music and movement,
your little one will greatly benefit from being held while you dance. Don’t forget to bring
your own baby carrier!
For infants 6 weeks and up.
When: February 13
Facilitator: Esther America Caron
Autism Ontario– Diagnosis, now what?: You have the diagnosis for your child but you
When: February 16
OR
March 9
Facilitator: Marnie Potter
don't know what your next step should be. We will discuss the steps and options to take
once a child has received a diagnosis of Autism Spectrum Disorder. From funding options, to
educational resources, private options, to events in the community, there are resources and
we will discuss them. Appropriate for any families with a new diagnosis.
Foundation For Healthy Sleep: Come learn all you need to know about the foundations
for healthy sleep and how making minor adjustments can help improve your little one’s
sleep. We will discuss all the important foundation elements including; sleep cues,
routines and schedules, setting up the optimal environment, how to maximize sleep,
expectations of sleep, nutrition and how it affects sleep, wake windows, learning gentle
ways to transition from sleeping in your arms to a swing/bouncer/co-sleeping to their
own bed. There will also be time at the end of the workshop for some questions and
answers.
For families with children under the age of two years old
When: March 2
Facilitator: Elisa Costanza-Reyes
Salsa Portage: Aux rythmes de la Salsa et autres danses latines tels que le Merengue, la
Rumba, la Cumbia et la Bachata, maman se met en forme avec son bébé tout en
s’amusant. Amener une bouteille d’eau, des vêtements de rechange pour votre bébé,
habillez-vous confortablement et apportez votre porte-bébé.
Pour les bébés agés 8 semaines et plus
This workshop is offered in French only
Quand: 15 mars
Heure: 13 h 30 à 14 h 30
Lieu: Mothercraft Ottawa
Animatrice: Esther America Caron
Baby Signs and Songs: In this 2 session series, learn to communicate with your baby
before they talk, by learning signs and songs.
When: March 22 and 29
For infants under 18 months
Snow Walk
Come join us for an evening in the snow in our
own Winter Wonderland Night at Mothercraft.
With plenty of outdoor activities, hot chocolate
with stories and songs.
Brrrr!!! Please wear appropriate clothing.
When: February 23
Registration: Marie-Claude Pilon
613-728-1839 ext. 291
It's never too early to start learning about the importance of
caring for our environment and all the wonderful creatures
on the Earth! Derek starts each class with some basic yoga
and then plays silly songs that foster an appreciation for living
healthy and environmentally aware. Children are encouraged
to 'join the band' by using percussion instruments, playing
eco-themed games and of course dancing!
When: February 13
OR
March 13
OR
April 10
Time: 10:00 to 10:45
Location: Van Lang Field House
29 Van Lang Pvt.
Facilitator: Derek McKinley
Registration: 613-728-1839 ext.248
Program Closures
Fermeture de programmes
Reminders/Rappels
Nut-free
environment!
Indoor shoes
January 2-7, 28 janvier
February 4, 20, 25 février
March 4, 25 mars
Milieu sans noix!
Chaussures
d’intérieur
Toy lending library / joujouthèque
Tuesday/mardi
Thursday/jeudi
Friday/vendredi
Saturday/samedi
11:00 to 11:30
11 h 00 à 11 h 30
3:00 to 3:30
15 h 00 à 15 h 30
11:00 to 11:30
11 h 00 à 11 h 30
11:00 to 11:30
11 h 00 à 11 h 30
CLOSED/FERMÉ
Jan 7, 28 jan.
Feb 4, 25 fév.
March 4, 25 mars

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