wgx yoga spinning aqua
Transcription
wgx yoga spinning aqua
HORAIRE DU 4 JANVIER - 5 AVRIL SCHEDULE FROM JANUARY 4th - APRIL 5th CENTRE DE LAVAL - MISE À JOUR : 1 FEVRIER, 2016 YOGA DIMANCHE SUNDAY SAMEDI SATURDAY VENDREDI FRIDAY JEUDI THURSDAY MERCREDI WEDNESDAY MARDI TUESDAY LUNDI MONDAY WGX 9:00 – 10:00 Salsa – Dayana P. 10:00 – 11:00 Abdo Fesses – Yan C. 11:00 – 12:00 Circuit Training – Kevin P. 18:00 – 19:00 Boxe mise en forme – Nicholson P. 19:00 – 20:00 Zumba – Dimitra R. 20:00– 21:00 Hip Hop Cardio – Starling P. 9:00 – 10:00 Yin Yoga – Maria A. 18:00 – 19:00 Beginner Hatha – Anne-Marie B. 19:00 – 20:00 Tai Chi – Raian I 9:00 – 10:0 0 Bootcamp – TBC. 10:00 – 11:00 Salsa Cardio – Veronica R. 11:00 – 12:00 Interval Training – Yan C. 18:00 – 19:00 Caribbean Groove – Starling P. 19:00 – 20:00 Zumba – Marie-France 20:00 – 21:00 Abdo-Fesses – Nikos P. 9:00 – 10:00 Circuit Training - Marina M. 10:00 – 11:00 Pump it - Helga D. 18:00 – 19:00 Bootcamp – Kevin P. 19:00 – 20:00 Latin Fusion – Starling P. 20:00 – 21:00 Xtreme Fit – Bradley D. 09:00 – 10:00 BootCamp – Kevin P. 10:00 – 11:00 Ultimate Fat Burner – Helga D. 11:00– 12:00 Dynamic Toning – Marina M. 18:00 – 19:00 CircuitT raining – Kevin P. 19:00 – 20:00 Zumba – Marie-France G. 20:00 – 21:00 Abdo-Fesses – Nikos P. 9:00 – 10:00 Salsa Cardio – Veronica R. 18:00 – 19:00 Zumba – Dimitra R. 10:00 – 11:00 Bootcamp – Bradley D. 11:00 – 12:00 Master Zumba – Marie-France G. 12:00 – 13:00 Beginner BOXING – Nicholson P. 13:00 – 14:00 Boxe mise en forme – Nicholson P 10:00 – 11:00 Hatha yoga - Anne-Marie B. 18:00 – 19:00 Yin Yoga– Maria A 9:00 – 10:00 Hatha yoga – Anne-Marie B. 17:00 – 18:00 Slow Flow Yoga – Maria A. 18:00 – 19:00 Pilates – Raian I. SPINNING 9:00 – 10:00 Morning Spin – Nadia B. 19:00 – 20:00 Burn Fat Fast – Marina M. TBC 9:00 – 10:00 Morning Spin – Nadia B. 9:00 – 10:00 Rise and Shine – Maria A. 18:00 – 19:00 Hatha Yoga– Anne-Marie B 9:00 – 10:00 Hatha Yoga – Anne-Marie B. 18:00 – 19:00 Yoga Pilates Fusion – Maria A. 9:00 – 10:00 Bain Libre Parents/Enfants 11:00 – 12:00 Aqua fit – Raian I. 20:00 – 21:00 Aqua Forme – Irena M. 11:00 – 12:00 Aqua Tai Chi – Raian I. 13:00 – 14:00 PRIVE Fibromyalgie – Raian I. 19:00 – 20:00 Aqua fitness – Hanaa M. 11:00 – 12:00 Aqua Fit – Raian I. 19:00 – 20:00 Aqua Fit – Irena M. 10:30 – 11:30 Aqua Fit – Raian I. 19:00 – 20:00 Aquaforme – Noha S. 9:00 – 10:00 Spin to Slim – Anna P. 9:00- 10:00 Core Strength Yoga – Maria A. 11:00 – 12:00 Hatha Yoga – Anne Marie B. 10:00 – 11:00 Zumba - Dimitra R. 11:00 – 12:00 Abdo-Fesses – Nikos P. Les heures d’ouverture, l’horaire, les instructeurs et le type des cours peuvent changer sans préavis. Participation sous réserve des places disponibles. Les cours ont une durée de 55 Min. Port de vêtements appropriés obligatoire AQUA 11:00 – 12:00 Aqua Fit – Karine L. 15:00 – 16:00 Bain Libre Parents/Enfants 18:00 – 19:00 Femmes seulement 10:00 – 12:00 ! Maintenant deux heures ! Bain Libre Parents/Enfants 18:00 – 19:00 Femmes seulement 9:00 – 11:00 ! Maintenant deux heures ! Bain Libre Parents/Enfants 18:00 – 19:00 Hommes seulement Opening hours, schedule, instructors and types of classes are subject to change without notice. Participation to classes subject to available space. ALL classes are duration 55 min. Appropriate attire should be worn for all classes WWW.WORLDGYMQUEBEC.COM