The PICKLE BARREL Nutritionals
Transcription
The PICKLE BARREL Nutritionals
18 28 3.5 0 18 5 2 740 15 15 22 26 14 26 27 67 40 66 85 13 12 28 16 39 44 101 115 41 22 41 86 61 10 25 64 77 57 57 81 57 32 57 123 23 23 34 40 22 40 42 103 62 102 131 20 18 43 25 60 68 155 177 63 34 63 132 94 15 38 98 118 88 88 125 88 49 88 189 2 4.5 5 7 2 11 16 27 5 16 38 2 2 9 2.5 5 31 37 42 20 12 5 21 6 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0.1 0 0 0 0 0 0.4 0 25 0 0 10 23 25 35 10 55 80 136 25 80 190 10 10 45 13 25 155 185 210 102 60 0 105 30 0 10 20 15 0 50 35 135 0 3 7 5 0 14 12 45 45 75 125 125 40 130 80 75 135 160 90 160 605 95 10 15 25 42 42 13 43 27 25 45 53 30 53 202 32 3 3 23 14 16 16 17 16 5 16 53 0 0.3 0.4 0 0 0 0 0.3 0 1 15 117 72 80 80 85 80 27 80 270 15 140 115 205 205 205 205 10 45 200 5 47 38 68 68 68 68 3 15 67 580 660 700 260 950 1580 3510 1160 550 1850 2420 1730 1470 1100 170 2150 1040 2840 3200 1790 780 480 2100 1950 440 1790 2860 2160 540 900 1150 940 1170 3970 1490 E) (% DAIL N Y VALU E) (% DAIL IUM Y VALU (% DAIL IN C Y VALU E) E) (% DAIL IN A Y VALU IN (g) (% DAIL E Y VALU E) VALUE) YDRAT YDRAT E) (% DAIL IUM Y VALU 3 3 3 0 1 2 3 3 11 5 1 3 7 1 12 12 12 0 4 8 12 12 44 20 4 12 28 4 10 1 2 1 2 4 3 2 3 5 4 4 2 4 8 13 3 4 3 29 3 6 8 5 1 12 9 14 0 0 6 4 8 15 60 2 20 6 40 0 10 2 4 2 60 10 30 25 15 8 40 4 31 25 8 2 8 6 8 70 45 10 8 24 28 29 11 40 66 146 48 23 77 101 72 61 46 7 90 43 118 133 75 33 20 88 81 18 75 119 90 23 38 48 39 49 165 62 11 36 34 38 103 105 37 15 85 150 172 45 42 70 68 111 55 176 177 88 30 31 210 71 35 72 178 93 23 39 21 30 48 156 52 4 12 11 13 34 35 12 5 28 50 57 15 14 23 23 37 18 59 59 29 10 10 88 24 12 24 59 31 8 13 7 10 16 52 17 2 3 8 8 9 9 5 2 5 9 0 3 1 5 4 10 9 15 13 8 4 1 11 11 4 4 7 7 5 4 5 5 2 6 13 8 12 32 32 36 36 20 8 20 36 0 12 4 20 16 40 36 60 52 32 16 4 44 44 16 16 28 28 20 16 20 20 8 24 52 6 7 14 19 9 11 3 3 2 7 12 10 17 25 24 28 10 28 20 57 57 17 17 45 13 66 73 29 53 43 59 4 38 14 61 40 69 69 71 69 11 24 35 30 30 45 40 20 25 20 35 30 200 45 100 100 100 20 10 25 2 40 25 20 30 200 2 70 60 70 30 2 25 0 20 45 25 20 130 130 130 140 15 0 60 10 6 80 100 35 35 180 25 80 60 260 190 20 60 15 6 10 25 10 15 40 45 45 20 10 35 15 10 20 6 20 4 140 150 60 40 8 70 8 25 30 25 25 10 10 10 10 20 0 50 10 6 35 30 50 60 8 15 10 70 35 140 140 25 30 230 10 50 50 45 20 25 120 10 50 20 35 40 30 30 30 30 10 40 45 6 15 0 2 2 4 30 6 2 2 2 4 6 8 IRO 5 19 5 0 3 11 4 5 8 5 3 7 7 8 CALC 15 58 14 1 9 33 13 14 25 15 8 22 21 24 (g) 28 89 44 26 52 69 9 52 38 40 2 29 24 68 (%DAIL Y VITAM 5 2 43 VITAM 15 5 130 660 2140 1050 620 1240 1660 220 1250 900 970 45 700 580 1620 PROTE 8 43 0 3 10 20 8 5 0 E E (g) 25 130 0 15 30 60 25 15 0 SODIU M (mg) (%DAIL Y VALUE) TEROL (mg) CHOLE S TEROL (%DAIL Y VALUE) CHOLE S TANS FAT (g ) FAT (g ) SATUR ATED/T RAN S FAT 10 15 2 3 26 65 27 15 1 2 1 8 13 10 SUGAR S (g) 180 210 340 400 710 860 490 780 700 1280 1510 580 580 590 470 970 650 1850 2000 830 540 680 1860 870 380 560 1540 1240 890 960 1110 920 460 1220 1820 0 0 0 0 0.2 0 0.3 0 0 0 0 0 0.1 0 FIBR 320 170 319 251 283 377 422 261 298 142 457 464 615 649 309 330 907 272 737 737 599 390 340 546 397 288 396 641 457 533 533 533 533 271 485 573 SATUR ATED 5 3 0.3 0.5 5 13 5 3 0.2 0.3 0.1 1.5 2.5 2 FIBRE 177 (%DAIL Y 20 23 4 3 17 37 12 12 3 2 2 12 14 20 CARBO H 13 15 2.5 2 11 24 8 8 2 1 1 8 9 13 CARBO H 200 420 90 40 150 440 130 150 150 90 45 200 200 270 SOD 255 285 255 100 255 354 255 255 255 255 255 284 269 283 FAT FAT (g ) S CALOR IE SOUP CABBAGE BORSCHT KREPLACH SOUP** WILD MUSHROOM BARLEY CHICKEN SOUP ROASTED MUSHROOM FRENCH ONION SOUP CREAM OF BROCCOLI BEEF BARLEY YELLOW SPLIT PEA MINESTRONE SWEET POTATO PUREE TEX MEX TORTILLA BLACK BEAN SOUP MATZO BALL SOUP SERVIN G SIZE (g) VALUE) The PICKLE BARREL Nutritionals 10 10 6 4 6 15 6 8 8 10 2 10 20 10 STARTERS & APPETIZERS ( ALL INCLUDE DRESSING AND DIPS THEY ARE SERVED WITH) SMALL CAESAR SALAD SMALL MIXED GREENS SALAD WITH BALSAMIC DRESSING SMALL GREEK SALAD SM CRUNCHY SPINACH SALAD MIXED BERRY SALAD BRUSCHETTA BRUSCHETTA WITH FETA MOZZARELLA STICKS** LOBSTER, SPINACH & ARTICHOKE DIP TORTILLA CHIPS FOR LOBSTER DIP HUMMUS DIP DOUBLE STACK ONIONS RINGS** SPICY MUSSELS CHARDONNAY MUSSELS TEX MEX SPRING ROLL AVOCADO SPRING ROLL ASIAN LETTUCE WRAP** COCONUT SHRIMP NACHOS- TOMATO SAUCE** NACHOS- MEAT SAUCE** VEGETABLE QUESADILLA CHICKEN QUESADILLA CRISPY CALAMARI ASIAN NACHOS** SWEET POTATO FRIES EDEMAME ORIENTAL SAMPLER PLATTER ROADSIDE SLIDERS** SW CHICKEN SLIDERS** CHICKEN WINGS CHICKEN WINGS HONEY GARLIC CHICKEN WINGS- SHMEAR CHICKEN WINGS- HOT RISOTTO BALLS KISHKA WITH GRAVY** BARREL FRIES Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 9 0 5 4 30 29 66 25 9 12 14 8 1 18 11 8 32 4 3 9 24 8 13 3 5 4 120 15 30 40 30 30 50 15 0 30 E) 3 3 1 7 5 12 36 4 28 20 6 14 14 14 24 38 34 29 94 42 50 45 50 40 45 20 70 40 60 40 20 20 6 20 60 50 50 20 100 45 667 980 61 94 24 0.3 122 690 230 1300 54 57 19 6 24 12 46 70 230 20 40 589 950 54 83 16 0 80 595 198 440 18 79 26 10 40 37 40 70 230 20 40 504 570 41 63 10 0 50 580 193 890 37 24 8 5 20 15 27 80 80 25 35 AVOCADO & BRIE CHEESE OMELETTE DELI OMELETTE EGGS BENEDICT** FLORENTINE BENEDICT 591 454 726 415 549 717 337 269 327 455 451 422 327 499 356 363 900 1190 1520 690 1110 1050 530 580 900 640 570 580 450 920 820 630 63 68 86 49 64 45 21 21 34 22 22 21 4.5 37 25 25 97 105 132 75 98 69 32 32 52 34 34 32 7 57 38 38 18 16 25 25 17 23 11 12 14 11 11 11 0 10 7 12 0 0.4 0 0.4 0.4 0 0 0 0 0 0 0 0 0 0 90 80 127 125 87 117 55 60 70 55 55 55 0 50 35 60 625 780 615 720 280 660 160 160 155 160 160 160 0 195 715 165 208 260 205 240 93 220 53 53 52 53 53 53 0 55 238 55 770 1930 5240 1320 2060 1130 550 660 690 550 550 550 630 1200 1040 710 32 80 218 55 86 47 23 28 29 23 23 23 26 50 43 30 42 93 89 32 85 87 80 90 133 107 89 90 77 120 113 100 14 31 30 11 28 29 27 30 44 36 30 30 26 40 38 33 11 6 8 5 8 7 2 2 8 5 4 4 8 6 4 4 44 24 32 20 32 28 8 8 32 20 16 16 32 24 16 16 19 3 12 12 12 13 25 33 54 39 30 31 24 41 7 72 43 49 91 33 45 43 11 11 18 12 11 11 24 31 34 38 60 30 35 70 30 60 15 20 15 15 0 35 30 30 100 15 70 50 70 130 0 4 2 15 110 30 30 110 0 6 25 20 20 15 15 20 25 25 25 25 25 25 30 35 20 30 30 60 45 40 30 45 8 8 30 10 10 10 35 40 50 15 JUMBO CLUB HOUSE SANDWICH AVOCADO TURKEY CLUB** HOT BBQ BEEF** DELI SLIDERS** TRIPLE DECKER GRILLED CHEESE 432 375 292 333 222 720 610 670 710 730 21 28 22 27 44 32 43 34 42 68 6 6 11 11 24 0.2 0 0.5 0.5 0.5 31 30 57 57 123 80 55 155 145 165 27 18 52 48 55 2630 1690 790 3050 1900 110 70 33 127 79 86 59 64 63 61 29 20 21 21 20 5 12 2 4 3 20 48 8 16 12 9 18 29 1 6 47 34 54 41 21 8 6 15 6 40 30 45 10 135 0 6 20 8 0 70 45 35 50 60 25 TRIPLE DECKER GRILLED CHEESE & BACON BEST EVER MEATLOAF HOMESTYLE CHICKEN FINGERS CORNED BEEF PASTRAMI ROAST BEEF SMOKED MEAT SMOKED TURKEY ROAST TURKEY GREAT REUBEN SANDWICH ** SMOKED SALMON ON DARK RYE FRESSOR SANDWICH ** TEXAN STYLE STEAK SANDWICH** ALBACORE TUNA SANDWICH B.L.T. SANDWICH DELI MEAT PLATE (PER 100G) LOBSTER GRILLED CHEESE FISH TACOS PULLED BRISKET SANDWICH GRILLED CHICKEN HUMMUS WRAP** SMOKED GOUDA WRAP ALBACORE TUNA WRAP HONEY MUSTARD CHICKEN WRAP SONOMA CHICKEN FOCACCIA VEGETABLE FOCACCIA GRILLED CHICKEN & AVOCADO PANINI TUSCAN PANINI** DOUBLE MONTY SANDWICH** BAGEL PLATTER WITH EGG SALAD BAGEL PLATTER WITH TUNA SALAD BAGEL PLATTER WITH SALMON SALAD CHICKEN IN A POT 232 340 384 113 113 113 113 113 113 412 542 454 405 471 623 100 242 703 344 320 233 171 358 414 348 398 319 343 716 716 716 472 880 560 840 280 170 280 150 110 120 850 700 860 860 920 660 220 790 1130 680 740 310 200 700 590 600 700 890 750 690 620 550 850 55 16 48 22 7 22 5 2 2 45 28 25 35 29 25 8 51 72 20 32 16 7 15 8 18 22 51 31 37 23 18 26 85 25 74 34 11 34 8 3 3 69 43 38 54 45 38 12 78 111 31 49 25 11 23 12 28 34 75 48 57 35 28 40 29 4 10 7 3 7 2 0 0 23 14 13 10 4 6 1.5 32 19 10 6 10 2 3.5 1 5 3 15 17 7 4 3.5 9 0.5 1 0 148 25 50 35 15 35 10 0 0 117 70 65 50 20 30 8 163 96 52 30 50 10 18 5 25 15 75 87 35 20 18 45 185 180 85 110 75 110 50 45 40 140 90 125 130 70 20 15 155 125 135 65 65 20 120 85 20 70 65 150 360 35 120 245 62 60 28 37 25 37 17 15 13 47 30 42 43 23 7 5 52 42 45 22 22 7 40 28 7 23 22 50 120 12 40 82 2140 1680 2470 1290 1000 1290 1430 1070 1020 3020 1830 3910 1540 1880 2060 820 1110 1340 1180 1970 680 610 970 890 1130 890 2480 2000 620 990 790 1990 89 70 103 54 42 54 60 45 43 126 76 163 64 78 86 34 46 56 49 82 28 25 40 37 47 37 103 83 26 41 33 83 64 55 62 1 2 1 2 2 2 63 75 96 71 114 90 30 49 72 75 81 28 26 74 89 92 91 77 59 72 80 73 117 21 18 21 0 1 0 1 1 1 21 25 32 24 38 30 10 16 24 25 27 9 9 25 30 31 30 26 20 24 27 24 39 3 3 3 0 1 0 0 0 0 6 8 8 4 8 7 3 4 13 3 11 2 3 6 6 6 10 5 3 7 9 8 19 12 12 12 0 4 0 0 0 0 24 32 32 16 32 28 12 16 52 12 44 8 12 24 24 24 40 20 12 28 36 32 76 9 14 5 0 2 0 29 50 40 21 25 21 23 20 22 8 37 62 61 52 21 9 29 53 52 39 20 14 55 43 21 39 36 57 22 25 26 36 40 8 90 0 8 0 0 0 0 50 25 15 0 10 25 2 35 50 6 8 40 20 35 10 20 10 30 20 25 10 15 570 45 10 6 0 2 0 0 0 0 20 15 50 10 10 6 4 70 45 10 25 40 6 20 4 15 4 45 20 20 15 30 2 35 50 25 15 20 15 25 6 6 60 40 80 60 70 45 15 20 35 60 50 10 15 45 45 40 45 20 45 50 45 45 20 SOD (%DAIL Y CALOR IE (% DAIL N Y VALU IRO E) CALC 21 41 5 35 19 (% DAIL IUM Y VALU VITAM (% DAIL IN C Y VALU E) VITAM E) PROTE 62 122 15 104 58 (% DAIL IN A Y VALU SUGAR S (g) 55 47 49 173 46 IN (g) FIBR 1330 1130 1170 4160 1110 (% DAIL E Y VALU 248 237 212 280 232 (g) FIBRE 745 710 635 840 695 (%DAIL Y 82 76 102 75 85 CARBO H 0.3 0.1 0.5 0 0 (% DAIL IUM Y VALU 16 15 20 15 17 CHOLE S 65 74 91 98 57 CHOLE S CARBO H E) VALUE) YDRAT E E (g) YDRAT E) SODIU M (mg) VALUE) TEROL (mg) TEROL (%DAIL Y VALUE) SATUR ATED/T RAN S FAT 42 48 59 64 37 TANS SATUR ATED 780 790 820 1390 740 (%DAIL Y FAT 337 330 327 724 406 S FAT (g ) FAT (g ) FAT (g ) VALUE) (g) SERVIN G SIZE EARLY BIRD BREAKFAST 3 EGGS BACON AND EGGS NEW YORK STEAK & EGGS** CANADIAN CHEDDAR CHEESE OMELETTE BLACK FOREST HAM, RED PEPPER & BRIE CHEESE OMELETTE GRILLED VEGETABLE & GOAT CHEESE OMELETTE SPINACH, PLUM TOMATO & FETA CHEESE OMELETTE ALL DAY BREAKFAST ATLANTIC SMOKED SALMON BENEDICT ** ASPARAGUS & BRIE BENEDICT PLAIN WAFFLE PEACH WAFFLE APPLE WAFFLE BANANA WAFFLE STRAWBERRY WAFFLE MIXED BERRY WAFFLE MULTIGRAIN FRENCH TOAST LOADED FRENCH TOAST FRENCH TOAST BLINTZES CLASSICS & FAVOURITES 0 0 0.3 0 0 0 0 0 0 0.5 0.2 0.4 0 0 0 0 0 0 0 0 0.3 0 0 0 0.1 Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 0 0 6 13 17 4 5 15 3 14 7 37 16 2 3 9 10 10 8 12 12 19 23 19 17 20 10 0 2 0 0 0 0 20 40 15 4 15 40 4 90 20 25 110 70 25 150 140 25 20 10 45 45 50 0 E) 44 15 8 32 14 45 400 45 25 25 33 34 38 31 8 67 84 54 66 77 22 28 18 32 26 6 10 6 13 13 24 40 24 32 52 19 16 17 13 7 45 57 43 45 49 50 120 35 8 15 15 50 210 50 150 4 15 8 10 15 15 45 20 40 25 610 563 716 1060 730 800 70 23 51 108 35 78 11 4 20 0 0 0 55 20 100 265 120 400 88 40 133 1560 1170 2300 65 49 96 78 78 22 26 26 7 10 8 4 40 32 16 37 45 16 32 55 63 130 100 35 100 140 40 20 15 50 40 45 35 322 698 583 668 652 737 618 481 321 406 658 580 800 660 790 1030 860 390 680 550 670 840 31 41 25 48 49 57 19 46 38 43 32 48 63 38 74 75 88 29 71 58 66 49 6 6 5 12 6 18 10 13 10 10 11 0 0 0.1 0 0 0.2 0 0 0 0 0 30 26 60 30 91 50 65 50 50 55 95 295 125 95 80 355 265 55 20 50 110 32 98 42 32 27 118 88 18 7 17 37 660 440 760 1050 1360 1010 1800 1780 360 710 540 28 18 32 50 57 42 75 74 15 30 23 49 49 56 44 88 29 38 53 44 50 103 16 16 19 15 29 10 13 18 15 17 34 5 12 6 8 13 12 6 14 10 11 15 20 48 24 32 52 48 24 56 40 44 60 34 31 26 11 32 13 29 17 25 25 56 35 66 52 48 51 59 18 22 13 26 44 40 90 130 80 130 50 40 80 50 50 50 15 100 140 220 110 90 120 100 130 130 190 10 25 15 40 25 50 35 45 15 20 30 15 50 40 50 40 30 25 60 40 45 30 630 716 547 702 645 678 495 736 610 569 523 723 755 553 537 1360 1280 1110 1460 1310 810 810 1430 1220 1120 910 1600 1740 1150 1540 105 35 59 77 66 29 31 76 75 31 55 73 66 86 83 162 54 91 118 102 45 48 117 115 48 85 112 102 132 128 47 7 33 20 20 7 9 43 41 6 8 42 29 32 43 2 0 1.5 0.5 0.4 0 0 2 2 0 0.1 2 0 1.5 2 245 35 173 102 102 35 45 225 215 30 41 220 145 168 225 375 105 275 110 190 15 75 290 295 75 10 350 215 165 415 125 35 92 37 63 5 25 97 98 25 3 117 72 55 138 1410 950 1190 1990 2570 1580 1020 1280 1190 770 1140 530 3630 1200 1370 59 40 50 83 107 66 43 53 50 32 48 22 151 50 57 63 163 103 135 76 99 96 113 90 159 81 151 203 72 142 21 54 34 45 25 33 32 38 30 53 27 50 68 24 47 5 7 11 12 8 18 6 7 15 7 14 9 7 11 5 20 28 44 48 32 72 24 28 60 28 56 36 28 44 20 8 9 7 19 16 17 10 6 16 9 12 13 14 2 7 53 69 38 48 90 24 34 59 45 40 23 73 70 23 56 120 30 110 45 35 50 15 100 90 30 20 110 25 70 80 110 120 30 90 35 190 15 40 120 120 60 120 25 20 6 40 30 20 35 90 20 6 40 20 25 25 20 30 30 20 25 60 50 80 60 50 45 80 50 50 20 60 50 15 60 662 696 695 709 726 709 624 606 663 942 679 530 690 660 690 1000 1150 820 540 490 900 950 6 17 10 10 45 22 18 13 10 36 39 9 26 15 15 69 34 28 20 15 55 60 1 5 2 2 5 3.5 2 6 6 11 9 0 0 0 0 0 0 0 0 0 0 0.4 5 25 10 10 25 18 10 30 30 55 47 210 65 120 145 95 125 20 80 210 395 135 70 22 40 48 32 42 7 27 70 132 45 1300 1140 1160 1150 1100 3380 3230 660 830 1020 1140 54 48 48 48 46 141 135 28 35 43 48 85 85 85 105 96 170 140 68 68 89 92 28 28 28 35 32 57 47 23 23 30 31 7 7 7 8 10 8 9 7 7 11 10 28 28 28 32 40 32 36 28 28 44 40 28 28 28 27 9 16 17 12 12 17 11 31 48 52 42 51 62 24 38 32 53 57 70 25 25 70 70 70 110 60 60 60 15 110 190 190 180 110 160 270 140 140 100 140 15 15 10 15 15 15 15 10 10 15 15 45 50 40 50 45 80 60 40 50 100 100 (%DAIL Y FAT FAT (g ) CALOR IE (% DAIL N Y VALU IRO E) CALC 15 1020 810 910 750 190 (% DAIL IUM Y VALU VITAM (% DAIL IN C Y VALU E) VITAM 370 33 53 43 43 32 (% DAIL IN A Y VALU PROTE 30 100 160 130 130 95 IN (g) SUGAR S (g) E) FIBR 90 13 30 50 55 25 (% DAIL E Y VALU 60 0 0 0 1.5 0 (g) FIBRE 0 2.5 6 10 11 5 (%DAIL Y CARBO H E) E VALUE) YDRAT E (g) YDRAT CARBO H E) 12 28 29 43 40 55 (% DAIL IUM Y VALU 46 18 19 28 26 36 CHOLE S 36 610 760 640 670 820 CHOLE S SOD SODIU M (mg) VALUE) TEROL (mg) TEROL DAILY VALUE) SATUR ATE FAT (% D/TRANS TANS 720 553 833 512 427 744 (%DAIL Y 512 HOISIN CHICKEN SPANISH PAELLA HOISIN BEEF WITH BABY BOK CHOY SUNDRIED TOMATO BURGER RAINBOW TROUT S SATUR ATED FAT (g ) FAT (g ) VALUE) (g) SERVIN G SIZE GRILLED FETA TOP SIRLOIN STEAK ART OF LIVING SALADS ALL INCLUDE DRESSING FREDDY'S TUNA SALAD LUAU CHICKEN SALAD SEINFELD'S JULIENNE SALAD ** ROSE REISMAN'S WARM CHICKEN SPINACH SALAD CHICKEN FRISCO SALAD CHINESE CHICKEN SALAD STEAK FRITES CAESAR SALAD THAI CHICKEN PEANUT SALAD HAROLD MECKLINGER COBB SALAD GREEK SALAD CRUNCHY SPINACH SALAD MIXED BERRY SALAD MIXED BERRY SALAD WITH CHICKEN TEX-MEX CHICKEN SALAD PASTA LOBSTER RAVIOLI GRILLED CHICKEN ANGEL HAIR LOBSTER & JUMBO SHRIMP ANGEL HAIR ITALIAN SAUSAGE PENNE CHICKEN BREAST PARMESAN** FETTUCCINE POMODORO SPAGHETTI & GIANT MEATBALL PASTA SEAFOOD LINGUINE PESTO CHICKEN FETTUCCINE BLACK TIGER SHRIMP ANGEL HAIR THREE CHEESE GNOCCHI SHIITAKE MUSHROOM CHICKEN PENNE BLACKENED ATLANTIC SALMON PENNE** SHIITAKE MUSHROOM GNOCCHI ICE WATER SHRIMP AND CRAB PASTA STIR-FRYS HOISIN MANGO SHRIMP HOISIN MANGO BEEF HOISIN MANGO CHICKEN KUNG PAO CHICKEN SPICY HANOI CHICKEN CANTONESE CHICKEN CHOW MEIN** VEGETABLE CHOW MEIN** RED THAI CURRY CHICKEN RED THAI CURRY SHRIMP THAI SEAFOOD STEW BOMBAY BUTTER CHICKEN Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 383 425 468 359 371 327 245 710 790 840 900 700 560 510 37 37 46 42 44 32 32 305 438 395 359 298 322 111 206 426 146 146 267 267 181 236 188 168 870 650 820 670 350 750 320 150 630 210 200 280 280 300 370 240 260 43 27 36 36 5 31 11 4 24 2 2 6 6 9 16 5 11 FIBR SUGAR S (g) 29 23 12 23 43 67 36 51 14 22 12 17 3 6 7 3 12 24 28 12 98 42 42 107 260 62 53 2090 370 630 2270 250 800 1520 87 15 26 95 10 33 63 57 101 94 69 59 22 21 19 34 31 23 20 7 7 5 6 3 10 9 4 4 125 100 120 42 33 40 370 630 530 15 26 22 101 4 0 34 1 0 80 110 110 75 100 50 190 165 290 250 240 260 63 55 90 83 80 87 540 1240 740 740 570 790 23 52 31 49 24 33 4 4 4 4 4 54 2.5 2.5 2.5 2.5 1.5 0.3 0 83 83 113 93 75 72 25 205 205 235 220 140 100 15 68 68 78 73 47 33 5 1160 1760 1210 970 460 620 1200 48 73 50 40 19 26 50 0.3 0 0.2 0 0.2 0.2 0.2 0 0 0 0 0.1 0.1 0 1.5 0 0 62 35 81 50 6 36 19 5 35 8 8 21 21 20 35 8 30 480 80 90 130 30 80 115 5 105 10 10 25 25 25 55 20 45 160 27 30 43 10 27 38 2 35 3 3 8 8 8 18 7 15 1180 570 1310 220 530 770 680 290 430 95 100 160 150 660 580 480 490 49 24 55 9 22 32 28 12 18 4 4 7 6 28 24 20 20 PROTE VITAM VITAM CALC IRO (%DAIL Y (g) FIBRE 690 560 280 560 (%DAIL Y 8 CARBO H 20 20 SOD 16 5 CHOLE S 4 30 CHOLE S CARBO H VALUE) DAILY (%DAIL Y FAT FAT (g ) CALOR IE S (g) SERVIN G SIZE 11 90 E) 78 103 100 72 94 40 32 68 (% DAIL N Y VALU 51 67 71 47 61 26 28 E) 700 900 1020 670 880 740 5 38 (% DAIL IUM Y VALU 2.5 10 6 24 40 (% DAIL IN C Y VALU E) 29 62 25 6 10 E) 19 43 16 25 40 (% DAIL IN A Y VALU 0 0 0 0 0.5 0 0 74 119 IN (g) 50 2.5 3.5 67 3.5 16 18 E) 252 29 49 308 17 78 72 (% DAIL E Y VALU 23 62 35 25 E 0 0.3 0 0 VALUE) 4.5 12 7 5 YDRAT E (g) 145 YDRAT 110 18 E) 50 (% DAIL IUM Y VALU 0 0 TEROL 10 3.5 SODIU M (mg) (mg) 118 42 TEROL 355 125 VALUE) SATUR ATE FAT (% D/TRANS 115 55 FAT (g ) TANS FAT (g ) SATUR ATED 1 0 VALUE) 22 11 71 39 110 20 45 35 30 10 60 20 51 2 15 6 15 62 35 80 8 100 0 7 7 6 58 63 42 41 8 35 20 6 130 160 100 0 4 15 20 4 30 40 30 8 20 24 12 40 36 16 16 2 8 2 9 8 9 8 88 57 56 85 65 65 68 8 25 20 60 1460 60 50 25 260 100 40 40 370 360 6 6 6 10 6 45 45 60 20 20 80 120 25 35 6 2 0 24 8 0 8 1 0 57 36 49 25 4 260 6 6 4 4 20 25 20 1 1 1 1 1 18 2 2 5 2 2 7 8 8 8 8 8 28 1 1 1 1 1 12 54 68 72 55 75 68 4 4 6 4 4 80 6 6 6 6 6 35 4 4 4 4 6 25 30 60 70 35 40 20 27 33 30 27 28 44 36 9 11 10 9 9 15 12 2 2 3 2 4 7 5 8 8 12 8 16 28 20 6 10 7 6 12 4 6 64 74 73 73 43 29 19 4 15 10 10 60 30 6 10 10 15 8 15 110 10 10 35 35 25 20 10 15 50 50 60 60 25 30 25 89 63 105 43 57 90 41 25 77 50 44 51 57 33 35 34 17 30 21 35 14 19 30 14 8 26 17 15 17 19 11 12 11 6 4 6 7 3 5 5 2 3 7 0 0 0 0 9 2 3 2 16 24 28 12 20 20 8 12 28 0 0 0 0 36 8 12 8 2 6 9 32 6 6 2 12 6 35 39 44 41 9 4 7 3 32 39 24 44 19 29 13 6 28 4 3 7 8 22 23 13 20 20 140 160 150 8 10 8 25 140 2 2 10 10 130 15 150 60 0 45 20 20 30 10 0 50 45 0 15 15 0 2 40 6 6 15 15 60 10 4 10 8 4 15 15 10 25 25 70 30 10 40 45 25 30 20 30 40 20 10 25 0 0 0 0 10 10 15 8 SEAFOOD TILAPIA WITH CREAMY LOBSTER TOPPING ENGLISH STYLE FISH & CHIPS ** GRILLED SALMON WITH MAPLE SYRUP AND MIXED NUT SAUCE 781 583 319 TERIYAKI HERB GLAZED ATLANTIC SALMON 556 PAN-SEARED ATLANTIC SALMON SEAFOOD TRIO RAINBOW TROUT PANKO CRUSTED BASA FILLET 507 682 416 428 BBQ HEAVEN ** HALF BARBECUE CHICKEN BBQ DOUBLE CHICKEN BREAST BBQ PORK RIBS (FULL RACK)** TENDER BEEF LIVER 1/2LB CHICKEN FAJITA 1/2LB STEAK FAJITA LEMON-HERB GRILLED CHICKEN SHISH KEBOB 8OZ PESTO FETATOP SIRLOIN 8 OZ TOP SIRLOIN 10-OZ NEW YORK STRIPLOIN STEAK TEXAN STYLE T-BONE STEAK SURF AND TURF 12 OZ RIB STEAK 14OZ SIRLOIN GRILLED GRAIN-FED VEAL CHOP 1010 1350 43 77 66 118 910 3330 38 139 810 54 83 1030 41 63 37 680 48 1640 700 920 700 730 31 44 44 37 48 68 68 57 145 255 105 80 48 85 35 27 558 629 544 725 584 637 653 2070 800 880 2430 600 810 770 164 19 32 200 11 51 47 250 13 18 335 20 80 90 295 125 125 320 780 185 160 629 274 169 800 550 350 0 0 0 13 50 30 299 370 630 297 375 663 16 22 23 15 20 10 0 0 0.3 0 0 0 57 57 71 65 68 49 49 14 14 20 16 15 14 5 66 42 55 55 8 48 17 6 37 3 3 9 9 14 25 8 17 12 7 16 10 1 7 3.5 1 7 1.5 1.5 4 4 4 7 1.5 6 THE GRILL BURGERS P.B. DELI BURGER CANADIAN CHEDDAR CHEESE BURGER MUSHROOM SWISS BURGER BANQUET BURGER GREEK FETA BURGER SW TURKEY BURGER VEGETARIAN SOYA BURGER KIDS MEALS BACON AND EGGS CHICKEN BREAST- FRIES AND CAESAR GRILLED CHEESE AND FRIES WINGS AND FRIES SPAGHETTI AND MEATBALLS HAMBURGER AND FRIES FRENCH TOAST TUNA SANDWICH WITH FRUIT CHICKEN FINGERS, FRIES AND CAESAR KIDS CHOCOLATE SUNDAE KIDS STRAWBERRY SUNDAE KIDS STRAWBERRY SHAKE KIDS CHOCOLATE SHAKE KIDS OOEY GOOEY GRILLED CHEESE KIDS CHICKEN FAJITAS KIDS SLOPPY JOE KIDS PIZZA QUESADILLA Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 E) IRO (% DAIL N Y VALU CALC E) (% DAIL IUM Y VALU 6 2 15 4 4 20 15 2 20 0 10 0 0 2 0 20 60 150 110 35 0 2 60 0 0 2 2 4 4 2 2 4 0 0 0 4 2 4 6 8 6 6 4 0 6 2 10 6 4 0 2 0 0 0 0 0 0 0 0 0 0 2 0 2 0 0 0 0 0 0 0 0 0 0 0 15 20 20 25 15 20 30 25 30 10 2 4 30 4 10 10 6 8 30 10 10 35 0 6 4 2 10 20 2 10 4 15 2 10 10 210 VITAM VITAM (% DAIL IN C Y VALU E) E) (% DAIL IN A Y VALU IN (g) PROTE SUGAR S (g) E) FIBR (% DAIL E Y VALU (g) FIBRE (%DAIL Y CARBO H VALUE) YDRAT E E (g) YDRAT CARBO H E) SOD (% DAIL IUM Y VALU SODIU M (mg) (%DAIL Y VALUE) TEROL (mg) CHOLE S TEROL CHOLE S DAILY VALUE) SATUR ATE FAT (% D/TRANS TANS FAT (g ) FAT (g ) SATUR ATED VALUE) (%DAIL Y FAT FAT (g ) CALOR IE S (g) SERVIN G SIZE 0 SIDES FRENCH FRIES MINI-POTATO LATKES MASHED POTATOES COUS COUS VEGETABLE MEDLEY GRILLED VEGETABLES BROWN RICE COLESLAW GRAVY SAUTEED MUSHROOMS MINI POTATOES BOTTLE MAPLE SYRUP SWEET POTATO TZAZIKI SAUCE SOUR CREAM SALSA PLUM SAUCE RANCH DRESSING BALSAMIC VINAIGRETTE DRESSING TANGERINE BALSAMIC VINAIGRETTE MAYONNAISE TYPE DRESSING GUACAMOLE 142 99 142 113 170 170 113 113 113 128 170 68 113 28 50 ml 30 ml 11 30 ml 30 ml 30 ml 15 ml 30 450 210 160 300 40 130 140 170 60 130 140 180 90 50 86 10 20 70 60 90 30 40 24 12 5 10 0.5 9 2.5 10 2.5 11 0 0.1 1.5 4 7 0 0 7 5 7 2 3.5 37 18 8 15 1 14 4 15 4 17 0 0 0.5 6 COLOSSAL BROWNIE DELIGHT TRIPLE THREAT CHOCOLATE SUNDAE JENNY'S HOMEMADE TIRAMISU CHOCOLATE MOLTEN LAVA CAKE CHOCOLATE SUNDAE MAMMOTH OREO COOKIE SUNDAE GIGANTIC BANANA SPLIT PEANUT BUTTER CRUNCH SUNDAE STRAWBERRY CHEESECAKE SUNDAE CHOCOLATE FUDGE CAKE CARAMEL CRUNCH CAKE CHOCOLATE BROWNIE CHEESECAKE ROCKY ROAD CHEESECAKE NEW YORK CHEESECAKE( NO TOPPING) WHITE CHOC. RASPBERRY CHEESECAKE GODIVA CHOCOLATE CHEESECAKE RED VELVET CAKE FUDGE CAKE CHERRY TOPPING STRAWBERRY TOPPING BLUEBERRY SAUCE FRESH FRUIT CUP MINI TIRAMISU MINI STRAWBERRY CHEESECAKE MINI KEY LIME PIE MINI CARROT CAKE MINI EXOTIC FRUIT MINI CHOCOLATE CAKE MINI MIXED BERRY ALMOND CHEESECAKE MINI BLACK FOREST MINI CHOCOLATE MOUSSE 383 257 320 325 175 250 405 356 355 100 100 100 405 100 183 174 189 215 57 57 57 255 79 112 80 86 87 78 97 95 87 1180 670 770 820 280 520 580 950 600 380 370 320 580 340 650 660 800 710 80 100 100 90 220 270 200 330 45 280 210 280 320 56 30 45 37 8 18 15 32 26 24 25 20 15 21 46 49 44 26 0 0.1 0.1 0 9 15 6 24 0.3 14 14 16 24 86 46 69 57 12 28 23 49 40 37 38 31 23 33 71 76 68 39 0 0 0 1 14 23 9 37 0 22 22 25 37 MINI CHOCOLATE BANANA CAKE CHEESECAKE MINI SKOR CHEESECAKE 132 90 59 390 240 210 19 13 11 29 20 17 0 0 11 22 11 3 6 6 2.5 3.5 1.5 0.1 1.5 1 1.5 1.5 7 0 0 3 3.5 3.95 0 6 4.5 0.2 0 0 0 0 0 0.3 0 0 0 0.2 0 60 35 19 8 1 8 5 8 8 37 0 0 3 18 0 0 0 15 0 0 0 0 5 0 5 5 5 30 0 0 2 2 2 10 0 0 0 19.6 0 0 0 270 590 50 55 35 140 15 260 640 80 10 5 260 75 42.2 230 95 250 270 290 135 100 11 25 2 2 1 6 1 11 27 3 0 0 11 3 1 2 1 0.3 0.5 0 0.1 0 0 0 5 11 5 2 4 0 0 0 5 0 0 0 0 27 15 25 22 5 8 9 20 12 11 11 9 9 11 28 30 13 8 1 2 0.4 0 0 3.5 0 0 0.1 1 1.5 1.5 0 1.5 1.5 1 0 0 140 85 127 110 25 57 45 100 61 60 64 54 45 63 141 148 63 39 120 60 285 65 30 35 55 20 65 45 60 65 55 70 170 140 65 45 40 20 95 22 10 12 18 7 22 0 0.1 4.5 9 3 8 0 3 5 8 13 0 0.1 0.1 0.1 0.4 0 0.4 0.1 0.4 0.5 1 23 45 16 42 0 17 26 42 68 0 85 45 35 60 0 40 45 45 60 0 28 15 12 20 0 13 15 15 20 630 540 190 580 135 550 260 510 330 380 80 125 260 170 300 280 620 630 10 10 5 30 45 210 140 100 1 220 170 130 135 10 6 7 0.4 0.1 0 52 31 35 30 45 30 10 15 10 280 210 140 0 18 8 8 16 3 4 9 6 2 1 10 15 6 1 4 10 11 12 6 4 53 23 25 49 8 11 26 19 5 4 30 46 18 2 3.9 3 5 2 3 7 3 3 5 2 2 5 20 8 8 20 18 3 2 3 0 2 2 0 12 8 12 0 8 8 0 11 0 0 0 40 0 0 1 0 0 0 0 0 2 0 0 0 0 9 26 23 8 24 6 23 11 21 14 16 3 6 11 7 13 12 26 28 0 0 0 1 2 9 6 4 0 9 7 5 6 163 103 77 122 55 93 112 159 86 39 31 32 112 37 58 55 97 119 18 27 25 21 29 29 35 27 11 36 20 31 25 54 34 26 41 18 31 37 53 29 13 10 11 37 12 19 18 32 40 6 9 8 7 10 10 12 9 4 12 7 10 8 4 2 2 5 0 1 4 2 4 2 1 1 4 2 1 3 1 4 16 8 8 20 0 4 16 8 16 8 2 4 16 6 5 14 6 18 1 3 0 1 1 1 2 1 8 4 12 0 4 4 4 8 4 2 12 9 6 57 29 26 1 4 19 10 9 2 1 8 4 2 1 1 2 1 1 1 0 4 5 2 3 6 3 2 3 1 4 4 4 0 3 1 2.1 2 5 0 3 5 2 0 1.8 0 0 0.2 0 0.1 0.1 0.6 114 73 38 83 38 61 74 124 69 27 25 26 74 25 47 41 72 88 12 26 21 17 19 20 26 19 8 27 15 25 20 17 9 12 12 5 9 7 17 13 4 4 5 7 4 7 8 6 7 0.2 0.2 0.2 2 4 5 4 3 1 2 4 3 3 4 10 40 8 8 6 15 2 15 4 15 8 15 8 30 25 10 8 30 8 15 4 25 2 2 8 6 10 160 0 35 15 2 60 0 20 2 2 2 2 4 8 10 2 2 0 8 4 4 4 4 4 8 6 6 2 20 4 2 4 36 20 21 4 4 3 8 8 10 4 4 2 4 6 6 6 4 2 DESSERTS 18 57 47 21 15 Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 60 0 0 60 0 80 0 0 0 60 0 2 0 0 0 30 0 0 0 0 0 10 8 8 10 8 15 15 10 15 15 8 4 4 38 59 45 40 54 6 5 4 5 5 E) E) E) E) E VALUE) YDRAT E) YDRAT 2 1 1 IRO 2 1.5 1.5 2 1.5 5 (% DAIL N Y VALU 5 4 4 4 4 6 39 CALC 3 2.5 2.5 2.5 2.5 43 8 (% DAIL IUM Y VALU 260 280 260 210 270 12 2 VITAM 456 412 411 374 397 3 (% DAIL IN C Y VALU E) PINEAPPLE/BANANA/ORANGE SMOOTHIE SMOOTHIE STRAWBERRY/MANGO/ORANGE SMOOTHIE MATCHA SMOOTHIE POMEGRANATE SMOOTHIE VITAM 10 (% DAIL IN A Y VALU 15 10 IN (g) 10 0 20 20 8 8 20 15 0 0 10 20 15 15 15 15 2 2 4 PROTE 0 2 SUGAR S (g) 2 5 12 12 7 8 11 9 0.1 1 7 12 16 17 15 17 4 5 5 FIBR 5 3 (% DAIL E Y VALU 3 290 12 4 0 0 28 31 28 40 16 13 0 1 10 19 60 95 82 74 33 59 43 (g) 270 456 0 0 0 0 0 0 0 0 4 FIBRE 430 (%DAIL Y BANANA SMOOTHIE STRAWBERRY/BANANA/ ORANGE SMOOTHIE CARBO H E (g) 8 10 7 7 8 8 0 0 15 10 15 15 13 15 3 5 5 CARBO H 25 30 20 20 25 25 0 0 15 30 45 45 40 45 10 15 15 SOD 24 24 16 16 24 19 0 1 16 26 36 36 26 36 8 8 8 (% DAIL IUM Y VALU 0.2 0.2 0.1 0.1 0.2 0.2 0 0 0.1 0.2 0.1 0.1 0.1 0.1 0 0 0 SODIU M (mg) 4.5 4.5 3 3 4.5 3.5 0 0.2 3 5 7 7 5 7 1.5 1.5 1.5 (%DAIL Y 11 11 6 7 11 9 0 1 7 11 15 17 12 15 4 4 4 VALUE) TEROL (mg) CHOLE S TEROL 7 7 4 4.5 7 6 0.1 0.4 4.5 7 10 11 8 10 2.5 2.5 2.5 TANS 260 260 170 260 170 140 1 10 130 200 380 640 480 480 220 280 260 FAT 454 454 383 411 425 454 43 57 262 371 486 571 526 604 369 429 425 FAT (g ) CHOLE S (%DAIL Y SATUR ATED/T RAN S FAT FAT (g ) VALUE) FAT (g ) SATUR ATED VALUE) (%DAIL Y CALOR IE S (g) SERVIN G SIZE CHOCOLATE MACCHIATO CARAMEL MACCHIATO ICED CAPPUCCINO ICED MOCHA LATTE CAFÉ AU LAIT ESPRESSO ESPRESSO MACCHIATO CAPPUCCINO GREEN TEA LATTE VANILLA SHAKE CHOCOLATE SHAKE STRAWBERRY SHAKE BANANA SHAKE STRAWBERRY SMOOTHIE BLUEBERRY SMOOTHIE MANGO SMOOTHIE 2 2 0 0 2 0 0 0 4 2 2 2 0 0 2 0 0 0 20 2 30 20 100 80 60 35 45 25 25 35 30 0 2 30 40 50 50 40 50 15 15 20 4 50 15 2 4 120 15 4 4 80 70 140 90 70 20 20 15 20 20 2 6 2 2 10 BEVERAGES 240 200 55 150 150 120 5 10 5 150 320 590 220 320 115 15 3 10 8 2 6 6 5 0 0 95 6 13 25 9 13 5 1 0 37 37 33 54 16 14 0 1 4 20 70 134 89 97 46 67 63 12 12 11 18 5 5 0 0 16 7 23 45 90 32 15 22 21 0 0 0 0 0 0 0 0 5 3 1 0 0 5 4 0 67 22 3 120 5 63 21 5 5 3 5 5 4 140 115 135 135 0 6 5 6 6 62 68 55 48 64 21 23 18 16 21 NOTE: ITEMS WITH AN** HAVE MORE THAN 2000MG OF SODIUM - SUNDRIED TOMATOES AND OLIVES ARE NOT RECOMMENDED IN A SODIUM RESTRICTED DIET Please note: All nutritional information does not contain side dishes unless stated on item. Pickle Barrel - October 2012 2 2 2 2 0 2