nutrition information database

Banana Muffin Nutrition Facts/Valeur nutritive
Per 1 Each (50 gm)
Blueberry Muffin Nutrition Facts/Valeur nutritive
Par 1 Each (50 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 1 Each (50 gm)
% Daily value
% valeur quottidienne
445.66
21.82g
4.02g
0g
45.36mg
357.21mg
56.18g
1.93g
30.67g
5.99g
0.7% Calcium / Calcium
1.7% Iron / Fer
Amount
Teneur
33.57%
15.12%
18.73%
7.72%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
3.61%
16.21%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Muffin Batter, Banana
Muffin Batter, Blueberry
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
Carrot Muffin Nutrition Facts/Valeur nutritive
Per 1 Each (50 gm)
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 1 Each (70.88 gm)
% Daily value
% valeur quottidienne
420.71
1.71g
0.31g
0g
0mg
6.8mg
84.68g
3.63g
3.03g
14.79g
0% Calcium / Calcium
0% Iron / Fer
2.63%
0%
28.23%
14.52%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
2.16%
26.71%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Muffin English 2z; Margarine Pat
Contains: Eggs, Milk, Wheat
Contains: Wheat
Lemon Cranberry Muffin Nutrition Facts/Valeur nutritive
Par 1 Each (50 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
13.99%
15.38%
7.4%
19.48%
18.36%
33.57%
15.12%
18.73%
7.72%
18.91%
0%
8.74%
6.12%
3.06%
10.14%
Par 1 Each (50 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
3.61%
16.21%
% Daily value
% valeur quottidienne
233.91
12.29g
2.11g
0g
0mg
395.11mg
26.21g
1.53g
0g
4.49g
11.47% Calcium / Calcium
0.05% Iron / Fer
Morning Glory Muffin Nutrition Facts/Valeur nutritive
Per 1 Each (50 gm)
% Daily value
% valeur quottidienne
445.66
21.82g
4.02g
0g
45.36mg
357.21mg
56.18g
1.93g
30.67g
5.99g
0.7% Calcium / Calcium
1.7% Iron / Fer
18.85%
Par 1 Each (70.88 gm)
Amount
Teneur
Muffin Batter, Carrot Frz
Per 1 Each (50 gm)
% Daily value
% valeur quottidienne
323.19
12.25g
2.3g
0g
41.96mg
500.09mg
46.15g
1.85g
0g
7.37g
4.29% Calcium / Calcium
2.83% Iron / Fer
Toasted English Muffin Nutrition Facts/Valeur nutritive
Par 1 Each (50 gm)
Amount
Teneur
Par 1 Each (50 gm)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Muffin Batter, Lemon Cranberry
Muffin Batter, Morning Glory
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
% Daily value
% valeur quottidienne
445.66
21.82g
4.02g
0g
45.36mg
357.21mg
56.18g
1.93g
30.67g
5.99g
0.7% Calcium / Calcium
1.7% Iron / Fer
33.57%
15.12%
18.73%
7.72%
3.61%
16.21%
Oatmeal Apple Muffin Nutrition Facts/Valeur nutritive
Per 1 Each (50 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Buttered White Bread Nutrition Facts/Valeur nutritive
Par 1 Each (50 gm)
Per 1 Slice (30 gm)
Par 1 Slice (30 gm)
% Daily value
% valeur quottidienne
306.18
8.39g
1.23g
0g
0mg
445.66mg
54.77g
5.22g
9.32g
7.94g
0% Calcium / Calcium
0% Iron / Fer
Amount
Teneur
12.91%
0%
18.26%
20.88%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
6.49%
34%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Muffin Batter, Oatmeal Apple
Bread, White RTS Bulk Loaf; Margarine, Solids
Contains: Eggs, Milk, Wheat
Contains: Wheat
Buttered WW Bread Nutrition Facts/Valeur nutritive
Per 1 Slice (30 gm)
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 1 Slice (42.52 gm)
% Daily value
% valeur quottidienne
118.75
4.69g
0.92g
0.65g
0mg
208.41mg
14.69g
2.41g
1.98g
4.6g
3.55% Calcium / Calcium
0.02% Iron / Fer
7.2%
0%
6.08%
3.44%
4.95%
9.64%
Banana Bread Nutrition Facts/Valeur nutritive
Par 1 Slice (30 gm)
Amount
Teneur
% Daily value
% valeur quottidienne
126.82
4.68g
0.92g
0.65g
0mg
286.01mg
18.25g
0.86g
1.55g
2.76g
3.55% Calcium / Calcium
0.02% Iron / Fer
Par 1 Slice (42.52 gm)
Amount
Teneur
7.22%
0%
4.9%
9.64%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
3.46%
6.21%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
96.17
3.64g
0.73g
0.6g
11.44mg
132.64mg
15.7g
0.27g
12.44g
0.83g
4.02% Calcium / Calcium
1.62% Iron / Fer
5.6%
3.81%
5.23%
1.08%
1.47%
1.5%
Bread, Whole Wheat RTS Bulk Loaf; Margarine, Solids
Sugar, Granulated; Bananas, Medium Fresh; Flour, All Purpose; Margarine, Solids;
Egg, Liquid Whole Frz; Milk, 2% Bulk; Salt, Table; Baking Powder; Baking Soda
Contains: Wheat
Contains: Eggs, Milk, Wheat
Plain Bagel, buttered Nutrition Facts/Valeur nutritive
Per 4 1/4 Oz (120.49 gm)
Par 4 1/4 Oz (120.49 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Bagel Plain; Butter Pat
Full Breakfast Nutrition Facts/Valeur nutritive
Per 12 1/3 Oz (349.64 gm)
% Daily value
% valeur quottidienne
312.43
5.65g
2.71g
0.15g
9.68mg
659.17mg
57.37g
2.67g
2.67g
9.38g
3.17% Calcium / Calcium
0.02% Iron / Fer
8.69%
3.23%
19.12%
10.68%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
5.46%
23.86%
Par 12 1/3 Oz (349.64 gm)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
546.48
22.11g
6.99g
0.07g
382.41mg
932.97mg
60.23g
3.32g
4.84g
25.18g
19.14% Calcium / Calcium
13.98% Iron / Fer
34.02%
127.47%
20.08%
13.28%
15%
33.93%
Potato, Frsh; Egg, Whole Large Fresh; Bread, White RTS Bulk Loaf; Bacon, Pork Sl
18-22 ct NEP
Contains: Eggs, Soy, Wheat
Bacon & Egg Nutrition Facts/Valeur nutritive
Per 90 g (90 gm)
Par 90 g (90 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Egg and Cheese Bagel Nutrition Facts/Valeur nutritive
Per 1 Each (120 gm)
Par 1 Each (120 gm)
% Daily value
% valeur quottidienne
6.77
0.37g
0.1g
0.02g
3.88mg
62.52mg
0.56g
0.07g
0.05g
0.29g
0.29% Calcium / Calcium
0% Iron / Fer
0.57%
1.29%
0.19%
0.28%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
0.12%
0.36%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
342.66
14.23g
7.13g
0.34g
180.92mg
647.58mg
36.78g
2.09g
2.02g
17.59g
13.57% Calcium / Calcium
0.02% Iron / Fer
Bread, Rye RTS Slice; Bacon, Pork Sl 18-22 ct NEP; Margarine, Solids; Salt, Table;
Egg, Whole Large Fresh
Bagel Plain; Egg, Liquid Whole Frz; Cheese, Yellow Sliced; Pan Coating, Spray
Contains: Eggs, Milk
Contains: Eggs, Milk, Wheat
2 egg cheese omelette Nutrition Facts/Valeur nutritive
Per 8 Oz (226.8 gm)
Par 8 Oz (226.8 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
47.95%
141.78%
12.72%
6.92%
12.26%
8.36%
23.55%
19.5%
Par 8 1/3 Oz (236.24 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
51.12%
31.93%
60.31%
western sandwich 1 egg Nutrition Facts/Valeur nutritive
Per 8 1/3 Oz (236.24 gm)
% Daily value
% valeur quottidienne
565.02
31.17g
15.52g
0.07g
425.35mg
967.88mg
38.15g
1.73g
4.17g
31.42g
34.15% Calcium / Calcium
0% Iron / Fer
21.89%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
547.24
28.64g
14.84g
0.03g
258.6mg
1275.83mg
40.72g
2.54g
4.72g
30.5g
24.84% Calcium / Calcium
22.63% Iron / Fer
44.06%
86.2%
13.57%
10.16%
50.13%
29.57%
Egg, Whole Large Fresh; Bread, White RTS Bulk Loaf; Cheese, Cheddar
Bread, White RTS Bulk Loaf; Cheese, Cheddar Sliced; Egg, Whole Large Fresh;
Ham, Toupie Bnls Frsh; Onions, Fresh White; Peppers, Green Fresh
Contains: Eggs, Milk, Soy, Wheat
Contains: Eggs, Milk, Soy, Wheat
1 egg Nutrition Facts/Valeur nutritive
Per 1 3/4 Oz (49.61 gm)
Par 1 3/4 Oz (49.61 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Pancakes Nutrition Facts/Valeur nutritive
Per 2 Each (63.79 gm)
% Daily value
% valeur quottidienne
72.5
5.01g
1.52g
0.03g
182.91mg
62.73mg
0.49g
0g
0.38g
5.9g
9.56% Calcium / Calcium
0% Iron / Fer
7.71%
60.97%
0.16%
0%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
2.04%
4.93%
Par 2 Each (63.79 gm)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Egg, Whole Large Fresh
Pancake, Mix; Water
Contains: Eggs
Contains: Wheat
% Daily value
% valeur quottidienne
71.59
0.34g
0.05g
0g
0mg
264.87mg
14.84g
1.09g
0.45g
2.02g
0% Calcium / Calcium
0% Iron / Fer
0.52%
0%
4.95%
4.36%
6.33%
4.43%
french toast Nutrition Facts/Valeur nutritive
Per 5 1/2 Oz (155.93 gm)
Par 5 1/2 Oz (155.93 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Breakfast bagel with bacon Nutrition Facts/Valeur nutritive
Per 9 1/4 Oz (262.24 gm)
% Daily value
% valeur quottidienne
298.68
7.92g
2.23g
0.05g
184.97mg
565.91mg
41.05g
3.19g
5.51g
12.36g
11.21% Calcium / Calcium
0.27% Iron / Fer
12.18%
61.66%
13.68%
12.76%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
17.3%
25.93%
Par 9 1/4 Oz (262.24 gm)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
576.17
23.39g
10.37g
0.37g
225.72mg
1797.28mg
63.15g
2.84g
7.99g
28.9g
19.18% Calcium / Calcium
0.02% Iron / Fer
35.98%
75.24%
21.05%
11.36%
26.82%
31.07%
Bread, White RTS Bulk Loaf; Egg, Whole Large Fresh; Milk, 2% Bulk; Cinnamon,
Ground; Extract, Vanilla
Bagel Plain; Cheese, Processed; Egg, Whole Large Fresh; Bacon, Pork Sl 18-22 ct
NEP
Contains: Eggs, Milk, Soy, Wheat
Contains: Eggs, Milk
Breakfast bagel with sausage Nutrition Facts/Valeur nutritive
Per 9 1/4 Oz (262.24 gm)
Par 9 1/4 Oz (262.24 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Sausage muffin Nutrition Facts/Valeur nutritive
Per 4 Oz (113.4 gm)
Par 4 Oz (113.4 gm)
% Daily value
% valeur quottidienne
505
17.34g
8.22g
0.38g
215.4mg
1597.11mg
63.07g
2.84g
7.99g
25.08g
19.19% Calcium / Calcium
0.03% Iron / Fer
26.68%
71.8%
21.02%
11.36%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
26.8%
29.64%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
285.58
11.35g
6.44g
0.34g
32.49mg
1170.44mg
31.3g
1.7g
4.93g
14.21g
9.54% Calcium / Calcium
0.02% Iron / Fer
Bagel Plain; Cheese, Processed; Egg, Whole Large Fresh; Sausage, Pork Patties 2z
Raw NEP
Muffin English 2z; Cheese, Processed; Sausage, Pork Patties 2z Raw NEP
Contains: Eggs, Milk
Contains: Milk, Wheat
egg, ham & cheese muffin Nutrition Facts/Valeur nutritive
Per 5 Oz (141.75 gm)
Par 5 Oz (141.75 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Muffin English 2z; Cheese, Processed; Ham, Toupie Bnls Frsh
Contains: Milk, Wheat
20.68%
15.97%
10.79%
8.28%
10.43%
6.8%
22.08%
11%
Par 2 1/4 Oz (63.79 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
22.58%
13%
10.83%
side bacon Nutrition Facts/Valeur nutritive
Per 2 1/4 Oz (63.79 gm)
% Daily value
% valeur quottidienne
328.01
13.44g
7.16g
0.34g
47.91mg
1532.6mg
32.38g
2.07g
4.93g
18.77g
9.53% Calcium / Calcium
1.88% Iron / Fer
17.46%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Bacon, Pork Sl 18-22 ct NEP
% Daily value
% valeur quottidienne
112.43
9.61g
3.4g
0g
16.59mg
311.53mg
0.11g
0g
0g
5.94g
0% Calcium / Calcium
0% Iron / Fer
14.78%
5.53%
0.04%
0%
0.21%
2.29%
side sausage Nutrition Facts/Valeur nutritive
Per 3 Oz (85.05 gm)
Oatmeal Nutrition Facts/Valeur nutritive
Par 3 Oz (85.05 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 180 mL (180 ml)
Par 180 mL (180 ml)
% Daily value
% valeur quottidienne
321.49
29.8g
9.92g
0.28g
62.94mg
639.58mg
0g
0g
0g
12.32g
1.52% Calcium / Calcium
1% Iron / Fer
Amount
Teneur
45.85%
20.98%
0%
0%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
10.59%
5.57%
Sausage, Pork Link Ckd 1z
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
95.5
1.67g
0.29g
0g
0mg
166.83mg
16.88g
2.52g
0.34g
3.24g
0% Calcium / Calcium
0% Iron / Fer
2.57%
0%
5.63%
10.08%
7.03%
22.93%
Water; Cereal, Oatmeal Quick
Contains: Wheat
Froot Loops Nutrition Facts/Valeur nutritive
Per 180 mL (180 ml)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Frosted Mini Wheats Nutrition Facts/Valeur nutritive
Par 180 mL (180 ml)
Per 180 mL (180 ml)
Par 180 mL (180 ml)
% Daily value
% valeur quottidienne
702
4.68g
3.06g
0g
0mg
738mg
158.94g
3.6g
0g
7.74g
0% Calcium / Calcium
0% Iron / Fer
Amount
Teneur
7.2%
0%
52.98%
14.4%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
1.64%
171%
Cereal, Froot Loop
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
633.6
3.06g
0.54g
0g
0mg
3.6mg
151.56g
20.34g
34.2g
17.28g
0.36% Calcium / Calcium
0% Iron / Fer
4.71%
0%
50.52%
81.36%
4.68%
171%
Cereal, Frosted Mini Wheat White
Contains: Wheat
Rice Krispies Cereal Nutrition Facts/Valeur nutritive
Per 180 mL (180 ml)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Cereal, Rice Krispie
Contains: Wheat
cream cheese Nutrition Facts/Valeur nutritive
Par 180 mL (180 ml)
Per 26 g (26 gm)
% Daily value
% valeur quottidienne
76.59
0.25g
0.06g
0g
0mg
228.74mg
17.57g
0.21g
0g
1.43g
0% Calcium / Calcium
0% Iron / Fer
Par 26 g (26 gm)
Amount
Teneur
0.38%
0%
5.86%
0.84%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
0.26%
19.64%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Cream Cheese PC
% Daily value
% valeur quottidienne
88.92
8.9g
5.02g
0g
28.6mg
83.46mg
1.06g
0g
0.83g
1.54g
9.52% Calcium / Calcium
0% Iron / Fer
13.69%
9.53%
0.35%
0%
2.32%
0.71%
Honey Nutrition Facts/Valeur nutritive
Per 10 mL (10 ml)
Ketchup Nutrition Facts/Valeur nutritive
Par 10 mL (10 ml)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 30 mL (30 ml)
Par 30 mL (30 ml)
% Daily value
% valeur quottidienne
51.27
0g
0g
0g
0mg
0.67mg
13.9g
0.03g
13.85g
0.05g
0% Calcium / Calcium
0.13% Iron / Fer
Amount
Teneur
0%
0%
4.63%
0.12%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
0.09%
0.5%
Honey
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
55
0.18g
0.02g
0g
0mg
631.64mg
14.26g
0.96g
12.91g
0.99g
2.65% Calcium / Calcium
14.27% Iron / Fer
0.28%
0%
4.75%
3.84%
0.93%
2.07%
Ketchup, Bulk
Brown Gravy Nutrition Facts/Valeur nutritive
Per 30 mL (30 ml)
Lettuce/Tomato/Pickle/Onion Nutrition Facts/Valeur nutritive
Par 30 mL (30 ml)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Per 1 Each (85.05 gm)
11.14
0g
0g
0g
0mg
44mg
1.04g
0g
0.42g
1.51g
0% Calcium / Calcium
0% Iron / Fer
Amount
Teneur
0%
0%
0.35%
0%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
0.1%
0%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Water; Water; Gravy Mix, Brown
Lettuce, Iceberg;
Chips Dill
Contains: Wheat
Contains: Wheat
cheddar cheese Nutrition Facts/Valeur nutritive
Per 2 Oz (56.7 gm)
Par 2 Oz (56.7 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Par 1 Each (85.05 gm)
% Daily value
% valeur quottidienne
Tomatoes,
Fresh
28.91%
19.85%
0.24%
0%
Onions,
Fresh
Finely
0%
1.37%
5.08%
1.82%
2.43%
Chopped;
Pickle,
Par 2 Oz (56.7 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
37.16%
2.79%
Med;
0.23%
processed cheese Nutrition Facts/Valeur nutritive
Per 2 Oz (56.7 gm)
% Daily value
% valeur quottidienne
228.5
18.79g
11.96g
0g
59.54mg
352.11mg
0.73g
0g
0.29g
14.12g
15.03% Calcium / Calcium
0% Iron / Fer
% Daily value
% valeur quottidienne
18.62
0.15g
0.03g
0g
0mg
128.96mg
4.1g
1.27g
2.4g
0.89g
2.26% Calcium / Calcium
9.93% Iron / Fer
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Cheese, Cheddar
Cheese, Processed
Contains: Milk
Contains: Milk
% Daily value
% valeur quottidienne
148.55
9.98g
6.18g
0.34g
31.75mg
899.83mg
5.22g
0.17g
4.93g
9.7g
9.53% Calcium / Calcium
0% Iron / Fer
15.35%
10.58%
1.74%
0.68%
19.28%
0.79%
Pizza Large Nutrition Facts/Valeur nutritive
Per 8 Oz (226.8 gm)
Par 8 Oz (226.8 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Peameal Bacon on Bun Nutrition Facts/Valeur nutritive
Per 1 Each (134.66 gm)
Par 1 Each (134.66 gm)
% Daily value
% valeur quottidienne
638.96
28.83g
14.8g
0g
106.31mg
2006.14mg
60.48g
2.48g
10.43g
33.73g
12.71% Calcium / Calcium
27.15% Iron / Fer
44.35%
35.44%
20.16%
9.92%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
68.78%
29.14%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Pizza Crust, Parbaked 14"; Mushroom, Button; Sauce, Marinara; Cheese, Mozzarella;
Pepperoni, Sliced; Cheese, Mozzarella Shredded; Cheese, Feta; Onions, Fresh
Yellow; Peppers, Green Fresh; Peppers, Red Frsh Swt
Bacon, Peameal; Bun, Hamburger 3-in 44GM
Contains: Milk
Contains: Wheat
Corned Beef on Rye Nutrition Facts/Valeur nutritive
Per 1 Each (124 gm)
Par 1 Each (124 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
5.69%
10.47%
10.45%
14.84%
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Bread, Whole Wheat RTS Bulk Loaf; Beef, Roast Ckd Btm Rnd
Contains: Wheat
Contains: Wheat
Hot Rst Beef Sandwich Nutrition Facts/Valeur nutritive
Par 1 Each (141.75 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
7.91%
22.56%
10.81%
20.72%
7.91%
22.56%
10.01%
20.72%
7.23%
24%
Par 1 Each (124 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
7.28%
24%
6.04%
13.86%
Grill Cheese on Wheat Nutrition Facts/Valeur nutritive
Per 1 Each (124 gm)
% Daily value
% valeur quottidienne
314.77
5.14g
1.68g
0.09g
67.69mg
465.61mg
32.44g
5.18g
5.15g
34.83g
0.58% Calcium / Calcium
1.17% Iron / Fer
7.65%
3.68%
% Daily value
% valeur quottidienne
288.77
5.14g
1.68g
0.09g
67.69mg
365.1mg
30.02g
5.18g
4.17g
31.31g
0.58% Calcium / Calcium
1.17% Iron / Fer
XBeef, Corned Sliced Ckd; Bread, Rye RTS Slice
Per 1 Each (141.75 gm)
11.81%
Par 1 Each (113.4 gm)
Amount
Teneur
Protein / Proteines
4.64%
19.64%
10.54%
Roast Beef on Wheat Nutrition Facts/Valeur nutritive
Per 1 Each (113.4 gm)
% Daily value
% valeur quottidienne
225.05
3.7g
1.02g
0.04g
31.42mg
1070.91mg
31.34g
3.71g
2.55g
16.42g
0.02% Calcium / Calcium
0.43% Iron / Fer
% Daily value
% valeur quottidienne
234.03
6.85g
2.05g
0g
35.44mg
1209.39mg
22.95g
0.92g
2.75g
18.81g
0% Calcium / Calcium
0% Iron / Fer
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
503.43
32.43g
14.49g
0.66g
57.6mg
900.34mg
30.4g
5.73g
4.01g
23.84g
23.18% Calcium / Calcium
0.05% Iron / Fer
Bread, Whole Wheat RTS Bulk Loaf; Beef, Roast Ckd Btm Rnd; Water; Gravy Mix,
Brown
Bread, Whole Wheat RTS Bulk Loaf; Cheese, Yellow Sliced; Margarine Pat
Contains: Wheat
Contains: Milk, Wheat
49.89%
19.2%
10.13%
22.92%
46.89%
13.21%
Corned Beef on Rye Nutrition Facts/Valeur nutritive
Per 1 Each (124 gm)
Par 1 Each (124 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Grill Cheese on Wheat Nutrition Facts/Valeur nutritive
Per 1 Each (124 gm)
% Daily value
% valeur quottidienne
224.31
3.68g
1.02g
0.04g
31.03mg
1062.9mg
31.34g
3.71g
2.55g
16.28g
0.02% Calcium / Calcium
0.43% Iron / Fer
5.66%
10.34%
10.45%
14.84%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
4.64%
19.57%
Par 1 Each (124 gm)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
503.43
32.43g
14.49g
0.66g
57.6mg
900.34mg
30.4g
5.73g
4.01g
23.84g
23.18% Calcium / Calcium
0.05% Iron / Fer
XBeef, Corned Sliced Ckd; Bread, Rye RTS Slice
Bread, Whole Wheat RTS Bulk Loaf; Cheese, Yellow Sliced; Margarine Pat
Contains: Wheat
Contains: Milk, Wheat
Shaved Beef on Wheat Nutrition Facts/Valeur nutritive
Per 1 Each (155.93 gm)
Par 1 Each (155.93 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
6.06%
12.73%
9.9%
20.08%
10.13%
22.92%
46.89%
13.21%
Par 1 Each (283.5 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
7.09%
18.93%
19.2%
B L T Sandwich Nutrition Facts/Valeur nutritive
Per 1 Each (283.5 gm)
% Daily value
% valeur quottidienne
239.37
3.94g
1.18g
0.05g
38.2mg
352.04mg
29.71g
5.02g
4.07g
21.67g
0.33% Calcium / Calcium
0.67% Iron / Fer
49.89%
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
309.86
12.14g
3.94g
0g
16.59mg
729.78mg
36.02g
4.29g
5.55g
14.03g
2.8% Calcium / Calcium
13.25% Iron / Fer
18.68%
5.53%
12.01%
17.16%
9.56%
19.93%
Bread, Whole Wheat RTS Bulk Loaf; Beef, Roast Ckd Btm Rnd
Bacon, Pork Sl 18-22 ct NEP; Tomatoes, Fresh Med; Bread, White RTS Bulk Loaf;
Bread, Whole Wheat RTS Bulk Loaf; Lettuce, Iceberg
Contains: Wheat
Contains: Wheat
ItalianSausageLasagna Nutrition Facts/Valeur nutritive
Per 1 3x4 (250 ml)
Par 1 3x4 (250 ml)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Salsa Chicken Chowder/Chipotle Nutrition Facts/Valeur nutritive
Per 250 mL (250 ml)
% Daily value
% valeur quottidienne
318.19
16.3g
5.65g
0g
43.3mg
1225.76mg
15.37g
3.85g
6.88g
15.59g
28.12% Calcium / Calcium
34.9% Iron / Fer
25.08%
14.43%
5.12%
15.4%
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
17%
21.64%
Par 250 mL (250 ml)
Vitamin A / Vitamine A
Vitamin C / Vitamine C
% Daily value
% valeur quottidienne
109.57
2.6g
0.48g
0.02g
25.86mg
758.23mg
10.19g
1.63g
2.09g
11.38g
3.25% Calcium / Calcium
35.15% Iron / Fer
4%
8.62%
3.4%
6.52%
2.77%
5%
Tomato Sauce, Cnd; Sausage, Italian Swt NEP; Spinach, Chopped Frz; Juice,
Tomato Cnd RTS Bulk; Cheese, Parmesan; Celery, Frsh; Peppers, Green Fresh;
Pasta, Lasagana, RTB 11in; Onions, Fresh Finely Chopped; Oil, Olive
Water; Sauce, Salsa Medium RTS; Chicken, Breast bnls-sknls 4z Raw; Peppers,
Red Frsh Swt; Tortillas, Corn 6 inch 1z; Onions, Fresh Red; Base, Chicken Dry;
Cilantro, Raw Bunch; Peppers, Chipotle in Adobo; Oil, Vegetable
Contains: Milk, Wheat
Contains: Wheat
side home fries Nutrition Facts/Valeur nutritive
Per 4 Oz (113.4 gm)
Par 4 Oz (113.4 gm)
Amount
Teneur
Calories / Calories
Fat / Lipides
Saturated / satures
+ Trans / trans
Cholesterol / Cholesterol
Sodium / Sodium
Carbohydrate / Glucides
Fiber / Fibres
Sugars / Sucres
Protein / Proteines
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Potato, Frsh
% Daily value
% valeur quottidienne
97.52
0.11g
0.03g
0g
0mg
5.67mg
22.69g
1.59g
0.96g
1.94g
0.02% Calcium / Calcium
13.98% Iron / Fer
0.17%
0%
7.56%
6.36%
0.82%
2.5%