PLANNING DES COURS COLLECTIFS ESPRIT FITNESS

 PLANNING DES COURS COLLECTIFS ESPRIT FITNESS
LUNDI
Safe Pilates
MARDI Danse
Renforcement musculaire
MERCREDI
Gym Dos
JEUDI
VENDREDI
Stretching
TRX
Safe Pilates
Safe Pilates
SAMEDI DIMANCHE
Spinning
Zumba
Pilates
Body Pump
Spinning Zumba
TRX
Barre au Sol Safe Pilates
CX Worx Stretching
CAF
Spinning
Sh'bam
MIDI
HEURES
08h00 ‐ 08h30
08h15 ‐ 09h15
08h15 ‐ 09h15
08h30 ‐ 09h30
08h30 ‐ 09h30
09h00 ‐ 09h30
09h00 ‐ 10h00
09h15 ‐ 10h15
09h30 ‐ 10h30
09h30 ‐ 10h30
10h30 ‐ 11h30
Cardio vasculaire 12h15 ‐ 12h45
12h15 ‐ 13h15
12h15 ‐ 13h15
12h30 ‐ 13h00
GRIT Plyo/Strength
Spinning
Abdos Flash
Spinning
TRX
CX Worx APRES MIDI
14h00 ‐ 15h00
16h30 ‐ 17h30
Pump Body‐Sculpt
Zumba
Safe Pilates
Pump
SOIR
MATIN
Approche douce, posturale et gainage
17h00 ‐ 17h30
17h00 ‐ 18h00
17h30 ‐ 18h00
17h30 ‐ 18h30
17h30 ‐ 18h30
17h30 ‐ 18h30
18h00 ‐ 19h00
18h30 ‐ 19h30
18h30 ‐ 19h30
18h30 ‐ 19h30
19h30 ‐ 20h00
19h30 ‐ 20h30
19h30 ‐ 20h30
19h30 ‐ 20h30
20h45 ‐ 21h45
Total Gym
Pilates
Body Pump
Body Pump
Switching Body‐Sculpt
Body Pump
Interval Training
Spinning
Body Pump
Body Balance
CAF
Gym Posturale
Body Pump
Spinning CX Worx TRX
CX Worx
Body Pump
TRX CAF
Sh'bam
Body Pump
Switching
TRX Body Pump
Body Balance
Safe Pilates
GRIT Plyo/Strength
Step
Switching CX Worx Zumba
GRIT Plyo/Strength
Spinning
Zumba CAF
HIIT
CAF
Pilates
Pump
Spinning
Yoga Fit
TRX
Lady Style
Spinning
Zumba
Body‐Sculpt
23.02.2015
ESPRIT FITNESS Champs‐Montants 14a 2074 Marin (NE) 032 753 34 50 www.espritfitness.ch ……………………………………… Séance d'essai CHF 20.‐: Montant remboursé lors de la conclusion du contrat.