Les entorses de la cheville

!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
0(+%1'/#$2'%%'3"&
456/&+78$9%/."(#/&+/("#$)"$:&(+#;'7(<
=+66"*#$+%+&'3/>7"#
=+66"*#$+%+&'3/>7"#
123&0/2#&')&'
1*##"24
!"##$%#&'($)*"#&
+*,"(&-.'.*3*%'
5*32#"*0&'"-.$0*&20
!"##$%#&'#".$0"#&
+*,"(&-.'/%##".$0"#'#".$0"#
+*,"(&-.'
/%##".$0"#'($)*"#
=+66"*#$+%+&'3/>7"#
=+66"*#$+%+&'3/>7"#
!&(30"-&'*-.&0%66&26&
7"*6/&"2'."#%85*32#"*0&'"-.$0*&20')2'+9+
7"*6/&"2'/"#/"-$%85*32#"*0&')2'+9+
7"*6/&"2'."#%85*32#"*0&':%6.$0*&20')2'+9+
=+66"*#$+%+&'3/>7"#
=+66"*#$+%+&'3/>7"#
+*,"(&-.'.*3*%'5*32#"*0&':%6.$0*&20
+*,"(&-.'/%##".$0"#'($)*"#
7"*6/&"2'."#%85*32#"*0&':%6.$0*&20')2'+9+
7"*6/&"2'/"#/"-$%85*32#"*0&')2'+9+
=+66"*#$+%+&'3/>7"#
=+66"*#$+%+&'3/>7"#
!"##$%#&'($)*"#&
7"*6/&"2'62:&05*/*&#')2'+9!
7"*6/&"2':0%5%-)')2'+9!
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
9%"$"%&'(#"$"#&?$
Ê
Ê
Ê
7%"$*@#/'%$*/<+3"%&+/("$&(+73+&/>7"$
)7"$A 7%$3@,+%/#3"$/%)/(",&
%B"%&(+C%+%&$6+#$)"$6"(&"$6"(3+%"%&"$'7$
&"36'(+/("$)"#$(+66'(&#$%'(3+78$)"#$
#7(D+,"#$+(&/,7*+/("#E
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
!B"%&'(#"$)7$*/<+3"%&$,'**+&@(+*$*+&@(+*$"#&$)"$
*'/%$*+$6*7#$D(@>7"%&"
!B+&&"/%&"$/#'*@"$)7$*/<+3"%&$,'**+&@(+*$3@)/+*$"#&$
"8,"6&/'%%"**"$F#7(&'7&$)+%#$*"$,+)("$)"#$D(+,&7("#$
@>7/.+*"%&$;/3+**@'*+/("#?$D(+,&7("$)"$*+$3+**@'*"$
"8&"(%"G(76&7("$)7$*/<+3"%&$,'**+&@(+*$3@)/+*H
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
Ê IJ$A KLM$)"#$&(+73+&/#3"#$#6'(&/D#
Ê I$,+#$N$IL$LLL$-+;/&+%&$N$O'7(
Ê P'Q&$O'7(%+*/"($R$ISK$3/**/'%$"7('#
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
!B"%&'(#"$)7$*/<+3"%&$
,'**+&@(+*$*+&@(+*$
#7(./"%&$)+%#$7%$
3@,+%/#3"$
) T/%."(#/'%$D'(,@"
)7$6/")
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$D+/#,"+78$+%&@(/"7(S$
67/#$3'U"%$"&$"%D/%$
6'#&@(/"7($#'%&$
#7,,"##/."3"%&$&'7,-@#$"%$
D'%,&/'%$)"$*+$./'*"%,"$)7$
&(+73+&/#3"
#
!
"
P*+##/D/,+&/'%$)"#$"%&'(#"#
P*+##/D/,+&/'%$)"#$"%&'(#"#
Ê
:&+)"$L$R$6+#$)"$(76&7("$*/<+3"%&+/("
Ê
:&+)"$I$R$(76&7("$)7$D+/#,"+7$+%&@(/"7(
Ê
:&+)"$K$R$(76&7("$)"#$D+/#,"+78$+%&@(/"7($"&$3'U"%
Ê
:&+)"$V$R$(76&7("$)"#$V$D+/#,"+78
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$)"$*+$,-"./**"
!"#$"%&'(#"#$D(+C,-"#$#'%&$,*+##@"#$"%$
&('/#$<('76"#$)"$<(+./&@ ,('/##+%&"?
W
W
W
;@%/<%"#
)"$<(+./&@ 3'U"%%"
<(+."#
P*+##/D/,+&/'%$)"#$"%&'(#"#
P*+##/D/,+&/'%$)"#$"%&'(#"#
Ê
*"#$"%&'(#"#$;@%/<%"# ,'(("#6'%)"%&$
+%+&'3/>7"3"%&$A 7%"$#/36*"
@*'%<+&/'%$*/<+3"%&+/("$)7$D+/#,"+7$
+%&@(/"7($)7$*/<+3"%&$,'**+&@(+*$*+&@(+*
P*+##/D/,+&/'%$)"#$"%&'(#"#
P*+##/D/,+&/'%$)"#$"%&'(#"#
Ê
*"#$"%&'(#"#$3'U"%%"# ,'(("#6'%)"%&$
+%+&'3/>7"3"%&$A 7%" (76&7("$6+(&/"**"$
)7$D+/#,"+7$+%&@(/"7($)7$*/<+3"%&$
,'**+&@(+*$*+&@(+*$
P*+##/D/,+&/'%$)"#$"%&'(#"#
P*+##/D/,+&/'%$)"#$"%&'(#"#
Ê
*"#$"%&'(#"#$<(+."# ,'(("#6'%)"%&$
+%+&'3/>7"3"%&$A 7%" (76&7("$,'36*X&"$
)7$D+/#,"+7$+%&@(/"7($)7$*/<+3"%&$
,'**+&@(+*$*+&@(+*$FGNY D+/#,"+78$3'U"%$"&$
6'#&@(/"7(H
Z/+<%'#&/,
Z/+<%'#&/,
=@6'%)("$+78$V$>7"#&/'%#$#7/.+%&"#?
Ê :T+</&Y/*$) T7%"$"%&'(#"$)7$*/<+3"%&$,'**+&@(+*$
*+&@(+*$[
Ê \#&Y"**"$/#'*@"$[
Ê ]7"*$"#&$#'%$)"<(@ )"$<(+./&@ [
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
Ê P/(,'%#&+%,"#$)7$
&(+73+&/#3"$?$D+78$6+#S$
3+7.+/#"$(@,"6&/'%$) T7%$
#+7&$'7$+,,/)"%&$)"$#6'(&$
+.",$7%$3@,+%/#3"
) T/%."(#/'%$D'(,@"$)7$
6/")
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
4/#&'/("$&U6/>7"?$
Ê ,(+>7"3"%& +.", )'7*"7($#U%,'6+*"
Ê /36("##/'%$)"$*/>7/)"$,-+7)$,'7*+%&$)+%#$*+$
,-"./**"
Ê #7/./"$) T7%" +,,+*3/" )"$>7"*>7"#$-"7("#$
*+/##+%&$6*+,"$A )" %'7."**"#$)'7*"7(#$67*#+&/*"#
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
Z/+<%'#&/,$,*/%/>7"$)"$<(+./&@
Ê '")X3"$'7$-@3+&'3"$"%$^7D$)"$6/<"'% 6(@ "&$
#'7#$3+**@'*+/("#
Ê 6'/%&#$)'7*'7("78$#7($*"$&(+O"&$)"#$D+/#,"+78$
*/<+3"%&+/("#
Ê (",-"(,-"$)"$3'7."3"%&#$+%'(3+78?
Y ;+**'&"3"%&$+#&(+<+*/"% )+%#$*"$6*+%$D('%&+*
Y &/('/($+%&@(/"7( )+%#$*"$6*+%$#+</&&+*
\8+3"%$,*/%/>7"?$#/<%"#$%@<+&/D#
\8+3"%$,*/%/>7"?$#/<%"#$%@<+&/D#
Ê
6+#$)"$#/<%"#$"%$D+."7($) T7%"$D(+,&7("? 3+**@'*"$
*+&@(+*"S$'#$%+./,7*+/("S$JX3"$3@&+&+(#/"%
Ê
6+#$)"$#/<%"#$"%$D+."7($) T7%"$*@#/'%$+##',/@"?
*78+&/'%$)"#$&"%)'%#$D/;7*+/("#$F,'%&(+,&/'%$
,'%&(+(/@"$/%)'*'("$"&$%T"%&(+/%+%&$6+#$
) T/%#&+;/*/&@HS$D(+,&7("$6+(,"**+/("$)7$)53"$)7$
&+*7#
=+)/'<(+6-/"#$,'%."%&/'%%"**"#
=+)/'<(+6-/"#$,'%."%&/'%%"**"#
Ê ,*/,-@#$)"$D+,"$"%$('&E$/%&"(%"$FKL$H$"& 6('D/*$#&(/,&
Ê 6+#$#U#&@3+&/>7"# "&$A )"3+%)"($#/$#7#6/,/'%$'7$
(/#>7"$)"$D(+,&7(" F,(/&X("#$) T_&&+`+H?
º 6+&/"%&$)"$6*7#$)"$JJ$+%#
º /36'##/;/*/&@ )"$6("%)("$+667/$"&$3+(,-"($a$6+#$
º )'7*"7($#7($;+#"$)7$JX3"$3@&+&+(#/"%$'7$'#$%+./,7*+/("
º )'7*"7($)"$*+$6'/%&"$'7$)7$;'()$6'#&@(/"7($)"#$3+**@'*"#$#7($
b,3$)"$-+7&$$
P*/,-@#$)U%+3/>7"#
P*/,-@#$)U%+3/>7"#
9%$,*/,-@ )"$D+,"$"%$.+(7#$D'(,@ (",-"(,-"(+$
7%$;c/**"3"%&$*+&@(+*$"%&("$*+$#7(D+,"$
+(&/,7*+/("$&/;/+*"$"&$*"$)53"$&+*/"%
P*/,-@#$)U%+3/>7"#
P*/,-@#$)U%+3/>7"#
9%$&/('/($+%&@(/"7($#7($
*B+((/X("Y6/")$
(",-"(,-"(+
7%$)@6*+,"3"%&$
+%&@(/"7($)7$&+*7#$"%$
+.+%&$)7$6/*'%$&/;/+*
P*/,-@#$)U%+3/>7"#
P*/,-@#$)U%+3/>7"#
Ê \%$&-@'(/"S$/*#$6"(3"&&"%&$) T+66(@,/"($*+$<(+./&@
)"#$*@#/'%#?$"%&'(#"$<(+."$#/$;c/**"3"%&$D('%&+*$d$
IL$ '7$&/('/($+%&@(/"7($d$e33
Ê \%$6(+&/>7"S$*"7($#"%#/;/*/&@ "#&$#'73/#"$A )"$
%'3;("78$D+,&"7(#?$)'7*"7(S$D'(,"$+66*/>7@"S$
3'7."3"%&$(@+*/#@ F.+(7#N.+(7#$@>7/%HS$*+8/&@
,'%#&/&7&/'%%"**"$F,*/,-@#$;/*+&@(+78Hf
+&20'2.*#*6".*%-'&-'20,&-/&'&6.'#%*-') ;<.0&'
6=6.$(".*>2&
g7&("#$&",-%/>7"#$)
g7&("#$&",-%/>7"#$) T/3+<"(/"
T/3+<"(/"
Ê
\,-'<(+6-/"? D+,/*"$"&$6"(D'(3+%&"S$3+/#$3+&@(/"*$
#6@,/D/>7"$"&$(+)/'*'<7" )@6"%)+%&"
Ê
h=i? "8,"**"%&"$#"%#/;/*/&@ 3+/#$)/DD/,/*"$) T+,,X#$
)+%#$*"$,'%&"8&"$)"$* T7(<"%,"
Ê
:,+%%"(? 7&/*"$"%$,+#$)"$#7#6/,/'%$)"$D(+,&7("$
'#&@',-'%)(+*"$)7$)53"$'7$) T+((+,-"3"%&$'##"78
P'%)7/&"$A
P'%)7/&"$A &"%/(
&"%/(
Ê
)/+<%'#&/,$)"$<(+./&@ '7$)"$;@%/<%/&@ @./)"%&?$
&(+/&"3"%&$+)+6&@
Ê
)'7&"$#7($*+$<(+./&@ FD(@>7"%&GGGH? (@@.+*7"($*+$
#/&7+&/'%$V$A J$O'7(#$6*7#$&+()$"&$"%$+&&"%)+%&?$<*+,"S$
("6'#S$#7(@*@.+&/'%$)7$3"3;("S$;+%)+<"$,'36("##/D$
F6('&','*"$=hP\? ("#&S$/,"S$,'36("##/'%S$"*".+&/'%H
g&&/&7)"
g&&/&7)" &-@(+6"7&/>7"
&-@(+6"7&/>7"
Ê
*"#$"%&'(#"#$;@%/<%"#$'7$3'U"%%"# #'%&$&(+/&@"#$
D'%,&/'%%"**"3"%&$6+($;+%)+<"#$+)-@#/D#$'7$
,'-@#/D#$@."%&7"**"3"%&$+6(X#$6('&','*"$=hP\
Ê
*T+##',/+&/'%$A 7%" *@#/'% '#&@',-'%)(+*"$$
&+*/"%%" '7$7%" *78+&/'%$)"#$&"%)'%#$D/;7*+/("#
/36'#"%&$*" (",'7(#$A *+$,-/(7(</"
0(+,&7("$'#&@',-'%)(+*"
0(+,&7("$'#&@',-'%)(+*"
0(+,&7("$'#&@',-'%)(+*"
0(+,&7("$'#&@',-'%)(+*"
g&&/&7)"$&-@(+6"7&/>7"
g&&/&7)"$&-@(+6"7&/>7"
Ê
*"# +((+,-"3"%&#$'##"78$) T/%#"(&/'% "&$*"#$
*@#/'%#$) T@&/("3"%&$)"#$&"%)'%#$D/;7*+/("# %"$
,'%#&/&7"%& 6+#$7%"$/%)/,+&/'%$,-/(7(</,+*"
D'(3"**"
Ê
*T+&&/&7)"$)+%#$,"#$,+#$"#&$/)"%&/>7"$+78$*@#/'%#$
/#'*@"#$)7$*/<+3"%&$,'**+&@(+*$*+&@(+*
g&&/&7)"$&-@(+6"7&/>7"
g&&/&7)"$&-@(+6"7&/>7"
Ê
*" &(+/&"3"%&$,-/(7(</,+* )"$* T"%&'(#"$<(+."$
/#'*@"$6"7&$"%,'("$#"$,'%,".'/($,-"j$*" #7O"&$
O"7%"$"&$#6'(&/D$
Ê
*"$&(+/&"3"%&$,'%#"(.+&"7( "#&$*+$(X<*"$6'7($*+$
6*76+(&$)"#$6+&/"%&#$"%$D+.'(/#+%&$*"$&(+/&"3"%&$
D'%,&/'%%"*$A *T/33';/*/#+&/'%$#&(/,&"
k(+/&"3"%&$D'%,&/'%%"*
k(+/&"3"%&$D'%,&/'%%"*
Ê
6('&','*"$=hP\ F>> O'7(#H$?$)'7*"7(#$"&$
'")X3"
Ê
/33';/*/#+&/'%$6+(&/"**"$"&$+3'./;*"
F+&&"**"$g/(P+#&H$?$,/,+&(/#+&/'%$
'(<+%/#@"S$(@@)7,+&/'%$6(@,',"S$6+#$
)T+3U'&('6-/"
=@@)7,+&/'%$+6(X#$&(+/&"3"%&
=@@)7,+&/'%$+6(X#$&(+/&"3"%&
Ê
#U#&@3+&/>7" >7"**"$>7"$#'/&$* T+&&/&7)"$
&-@(+6"7&/>7"
Ê
"%&("6(/#"$6(@,',"33"%& "%$,+#$)"$&(+/&"3"%&$
D'%,&/'%%"*$F+&&"**"$+3'./;*"H$'7$+6(X#$+;*+&/'%$
) T7%"$,'%&"%&/'%$(/</)"
=@@)7,+&/'%$+6(X#$&(+/&"3"%&
=@@)7,+&/'%$+6(X#$&(+/&"3"%&
Ê
,'36("%)$*+ *7&&"$,'%&("$*"#$&('7;*"#$&('6-/>7"#S$
*+$(+/)"7($+(&/,7*+/("$"&$* T+3U'&('6-/"
Ê
"&$#7(&'7&$*+ (@@)7,+&/'%$6('6(/',"6&/."
6'7($6"(3"&&("$*+$3@3'(/#+&/'%$"&$
* T+7&'3+&/#+&/'%$)"$*+$6('&",&/'%$
+(&/,7*+/("$+,&/."
h%#&+;/*/&@
h%#&+;/*/&@ ,-('%/>7"$)"$*+$,-"./**"
,-('%/>7"$)"$*+$,-"./**"
Ê ,+(+,&@(/#@"$6+( *+$(@6@&/&/'%$)"$6*7#$"%$6*7#$
D(@>7"%&"$"&$)"$6*7#$"%$6*7#$D+,/*"$)B"%&'(#"#$)7$
."(#+%&$"8&"(%"$)"$*+$,-"./**"
º "%&'(#"#$.@(/&+;*"#
º +66(@-"%#/'%$A *+$3+(,-"$#7($&"((+/%#$
+,,/)"%&@#?$,-"3/%S$"#,+*/"(#S$&('&&'/(#$
º +66(@-"%#/'%$A *+$3+(,-"$#7($&"((+/%$6*+&
Z/+<%'#&/,$,*/%/>7"
Z/+<%'#&/,$,*/%/>7"
Ê
,"#$/%#&+;/*/&@#$D'%&$*"$*/&$)"$*B+(&-('#" &/;/'Y
&+(#/"%%"$#",'%)+/("
"**"$"#&$*/@"$A 7%"$)/#&"%#/'%$)"$*+
,+6#7*"$"&$)"#$)/DD@("%&#$D+/#,"+78$
)7$*/<+3"%&$,'**+&@(+*$*+&@(+*
Ê
Z/+<%'#&/,$(+)/'<(+6-/>7"
Z/+<%'#&/,$(+)/'<(+6-/>7"
Ê
,*/,-@#$)U%+3/>7"#?$D+,"$"%$.+(7#$D'(,@ "&$
6('D/*$"%$&/('/($+%&@(/"7(
P*/,-@#$)U%+3/>7"#
P*/,-@#$)U%+3/>7"#
Ê
)"$.+*"7($#/$,*/,-@#$;/*+&@(+78
Ê
D+,"$"%$.+(7#$D'(,@?$6'#/&/D$#/$¨ d$IL$
Y IL$A IJ$ R$D+/#,"+7$+%&@(/"7(
Y KL$A KJ$ R$K$D+/#,"+78
Y dVL$ R$V$D+/#,"+78
6('D/*$"%$&/('/($+%&@(/"7(?$6'#/&/D$#/$¨ d$e33
3+/#$6+(+**X*/#3" +%+&'3'Y,*/%/>7"$6*7#$D*'7
Ê
g7&("#$&",-%/>7"$)T/3+<"(/"
g7&("#$&",-%/>7"$)T/3+<"(/"
Ê
+(&-('#,+%%"(?$(76&7("$)"#$D+/#,"+78$*/<+3"%&+/("#
k(+/&"3"%&$)"$*B/%#&+;/*/&@
k(+/&"3"%&$)"$*B/%#&+;/*/&@ ,-('%/>7"
,-('%/>7"
Ê
+6(X#$@,-",$)"$*+$(@@)7,+&/'%$6('*'%<@"
Ê
*/<+3"%&'6*+#&/"$)"$#7;#&/&7&/'%$?
Y 7&/*/#+&/'%$)7$,'7(&$6@('%/"($
*+&@(+*$FPg:kghlmHS$
Y */<+3"%&'6*+#&/"$+7$6@(/'#&"S
Ê
"DD+,"3"%&$)"$*+$,-+3;("$6(@Y3+**@'*+/("$+.",
("&"%#/'%$,+6#7*'Y*/<+3"%&+/(" FZ9]9\:l_nH