Cours avec Profs et cours vidéos

PLANNING FITNESS DU 3 JANVIER 2016 AU 26 JUIN 2017
Cours avec Profs et cours vidéos - MARDI
LUNDI
JURA
8H00
BODY
VIVE
9H00
COMBAT
10H00
STRETCH
11H00
12H30
13H30
BODY
Mont
Blanc
CX
VIDEO
BODY
SCULPT
BODY
CX
8h15
BODY
VIVE
VIDEO
VIDEO
RPM
ZUMBA
RPM
BODY
JAM
STEP
RPM
RPM
STRETCH
WORK
CX
RPM
VIDEO
RPM
-
RPM
BODY
PUMP
VIDEO
RPM
-
BALANCE
VIDEO
VIDEO
RPM
-
-
VIDEO
RPM
-
-
VIDEO
RPM
BODY
PUMP
COMBAT
16H30
-
SH’BAM
BODY
PUMP
17H30
VIDEO
RPM
-
RPM
VIDEO
BODY
BALANCE
PUMP
CX
WORK
COMBAT
VIDEO
Abdos
BALANCE
Fessiers
VIDEO
STRETCH
VIDEO
CX
-
COMBAT
RPM
-
SH’BAM
RPM
-
PUMP
RPM
-
WORK
BODY
VIDEO
VIDEO
BODY
RPM
VIDEO
VIDEO
VIDEO
VIDEO
VIDEO
VIDEO
-
RPM
-
BALANCE
RPM
VIDEO
ZUMBA
RPM
-
CX
RPM
VIDEO
-
PUMP
RPM
VIDEO
CX
VIDEO
CX
VIDEO
8H00
ZUMBA
SPRINT
-
VIDEO
CX
RPM
9H00
SH’BAM
VIDEO
RPM
ZUMBA
RPM
VIDEO
10H00
BODY
SCULPT
PUMP
RPM
VIDEO
-
BALANCE
VIDEO
RPM
VIDEO
12H30
CX
RPM
VIDEO
-
CX
RPM
VIDEO
-
VIDEO
CX
RPM
VIDEO
13H30
-
COMBAT
VIDEO
RPM
VIDEO
-
COMBAT
VIDEO
RPM
VIDEO
-
PUMP
RPM
VIDEO
14H30
RPM
VIDEO
-
SH’BAM
VIDEO
RPM
VIDEO
-
SH’BAM
VIDEO
RPM
VIDEO
-
VIDEO
CX
RPM
VIDEO
15H30
COMBAT
RPM
VIDEO
-
BALANCE
VIDEO
VIDEO
RPM
VIDEO
-
BALANCE
VIDEO
RPM
VIDEO
-
COMBAT
VIDEO
RPM
VIDEO
16H30
SH’BAM
VIDEO
RPM
VIDEO
-
PUMP
VIDEO
RPM
-
PUMP
Fessiers
RPM
VIDEO
-
SH’BAM
VIDEO
RPM
VIDEO
17H30
RPM
BODY
PUMP
BODY
SCULPT
RPM
VIDEO
-
CX
JAM
RPM
COMBAT
VIDEO
RPM
VIDEO
-
PUMP
RPM
VIDEO
18H30
SPRINT
CX
BALANCE
WORK
VIDEO
RPM
VIDEO
-
BALANCE
VIDEO
VIDEO
RPM
VIDEO
CX
-
-
CX
VIDEO
RPM
VIDEO
-
CX
VIDEO
RPM
VIDEO
MERCREDI
JEUDI
RPM
-
RPM
-
VIDEO
VIDEO
VIDEO
-
-
RPM
VIDEO
VIDEO
-
VIDEO
RPM
RPM
PUMP
RPM
VIDEO
VIDEO
BALANCE
VIDEO
BODY
COMBAT
-
PUMP
CX
SALSA
-
SPRINT
PUMP
RPM
VIDEO
11H00
RPM
20H30
BODY
PUMP
CX
RPM
VIDEO
VIDEO
VIDEO
RPM
VIDEO
RPM
SH’BAM
VIDEO
BODY
VIDEO
BODY
VIVE
Mont
Blanc
STRETCH
BODY
SH’BAM
-
JURA
RPM
VIDEO
COMBAT
PUMP
RPM
VIDEO
RPM
CX
Abdos
BODY
Mont
Blanc
WORK
RPM
RPM
JURA
BALANCE
VIDEO
VIDEO
BODY
COMBAT
RPM
VIDEO
-
STRETCH
BODY
RPM
VIDEO
BALANCE
VIDEO
ZUMBA
ZUMBA
VIDEO
BALANCE
VIDEO
RPM
VIDEO
RPM
19H30
CX
Fessiers
RPM
RPM
VIDEO
VIDEO
CX
BALANCE
Mont
Blanc
DIMANCHE
CX
PUMP
-
ATTACK
Abdos
STRETCH
RPM
JAM
RPM
RPM
VIDEO
VIDEO
RPM
JURA
BODY
-
BODY
VIDEO
VIDEO
RPM
BALANCE
BODY
SAMEDI
VENDREDI
SCULPT
-
RPM
CX
VIDEO
PUMP
ATTACK
RPM
BODY
PUMP
BODY
VIDEO
CX
VIDEO
VIDEO
18H30
VIDEO
CX
VIDEO
VIDEO
VIVE
BODY
-
VIDEO
15H30
BODY
RPM
SPRINT
VIDEO
-
CX
VIDEO
Mont
Blanc
RPM
VIDEO
-
JURA
VIDEO
-
RPM
RPM
SH’BAM
VIDEO
14H30
Mont
Blanc
Mont
Blanc
-
VIDEO
JURA
JURA
VIDEO
SCULPT
RPM
RPM
PUMP
CX
JEUDI
MERCREDI
PUMP
VIDEO
VIDEO
NOUVEAU LE MERCREDI COURS DE SALSA ! Inclus avec votre abonnement Réservation obligatoire – Non membres renseignements à la réception Soirée le dernier mercredi du mois – voir programme
VIDEO
VIDEO
VIDEO
VIDEO
YOGA
LUNDI
9h00
10h00
BODY
VIDEO
VIDEO
VIDEO
VIDEO
MARDI
VIDEO
YOGA
YOGA
AVANCE
18h30
YOGA
YOGA
AVANCE
YOGA
VENDREDI
YOGA
YOGA
AVANCE
19h00
VIDEO