Whey Gourmet Naturelle CDN Brochure.ai

NEW
NEW
NEW
MATCHA
GREEN TEA
BLUEBERRY
POMEGRANATE
CHAI LATTE
Nutrition Facts
Valeur nutritive
Nutrition Facts
Valeur nutritive
Nutrition Facts
Valeur nutritive
Per/Pour 30 g = 1 scoop / 1 mesure
Per/Pour 30 g = 1 scoop / 1 mesure
Per/Pour 30 g = 1 scoop / 1 mesure
Amount per serving
Teneur par portion
Amount per serving
Teneur par portion
Amount per serving
Teneur par portion
Saturated / saturés 1 g
+ Trans / trans 0 g
3%
3%
Cholesterol / Cholestérol 40 mg 13 %
Sodium / Sodium 120 mg
5%
Potassium / Potassium 150 mg 4 %
Carbohydrate / Glucides 4 g
Fibre / Fibres 0.5 g
1%
2%
Sugars / Sucres 2.5 g
Protein / Protéines 20 g
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
0%
0%
15 %
2%
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY
PROTEIN ISOLATES AND CONCENTRATES), ORGANIC
CANE JUICE SOLIDS, MATCHA GREEN TEA, INULIN,
ORGANIC CREAM POWDER, GUAR GUM, STEVIA,
XANTHAN GUM, <1% SOYBEAN LECITHIN (IMPROVES
MIX-ABILITY), NATURAL FLAVOURS (CONTAINS SALT).
*NO ARTIFICIAL SWEETENERS OR FLAVOURS.
VANILLA
BEAN
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
Saturated / saturés 0.5 g
+ Trans / trans 0 g
3%
3%
% Daily Value
% Valeur quotidienne
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
Saturated / saturés 0.5 g
+ Trans / trans 0 g
3%
3%
Cholesterol / Cholestérol 35 mg 12 %
Sodium / Sodium 80 mg
3%
Potassium / Potassium 130 mg 4 %
Carbohydrate / Glucides 5 g
2%
Fibre / Fibres 0.5 g
2%
Sugars / Sucres 3 g
Protein / Protéines 20 g
Cholesterol / Cholestérol 35 mg 12 %
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
0%
120 %
20 %
2%
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY PROTEIN
ISOLATES AND CONCENTRATES), ORGANIC CANE JUICE
SOLIDS, BLUEBERRY POWDER, POMEGRANATE POWDER, RED
BEET POWDER, CALCIUM CARBONATE, INULIN, MALIC ACID,
GUAR GUM, SODIUM CHLORIDE, ASCORBIC ACID, STEVIA,
<1% SOYBEAN LECITHIN (IMPROVES MIX-ABILITY), NATURAL
FLAVOURS. *NO ARTIFICIAL SWEETENERS OR FLAVOURS.
STRAWBERRY
BANANA
Sodium / Sodium 110 mg
Potassium / Potassium 120 mg
4%
3%
Carbohydrate / Glucides 5 g
Fibre / Fibres 0.5 g
Sugars / Sucres 2 g
2%
2%
Iron / Fer
2%
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY
PROTEIN ISOLATES AND CONCENTRATES),
MALTODEXTRIN, ORGANIC CANE JUICE SOLIDS,
INULIN, STEVIA, CHAI SPICE OILS, <1% SOYBEAN
LECITHIN (IMPROVES MIX-ABILITY), NATURAL
FLAVOURS (CONTAINS SALT). *NO ARTIFICIAL
SWEETENERS OR FLAVOURS.
Per/Pour 30 g = 1 scoop / 1 mesure
Per/Pour 30 g = 1 scoop / 1 mesure
Per/Pour 30 g = 1 scoop / 1 mesure
Amount per serving
Teneur par portion
Amount per serving
Teneur par portion
Amount per serving
Teneur par portion
% Daily Value
% Valeur quotidienne
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
3%
Saturated / saturés 0.5 g
3%
+ Trans / trans 0 g
Cholesterol / Cholestérol 35 mg 12 %
Sodium / Sodium 110 mg
Potassium / Potassium 130 mg
Carbohydrate / Glucides 5 g
Fibre / Fibres 0 g
Sugars / Sucres 3.5 g
Protein / Protéines 20 g
Sodium / Sodium 100 mg
Potassium / Potassium 140 mg
Carbohydrate / Glucides 5 g
Fibre / Fibres 0.5 g
Sugars / Sucres 3.5 g
Protein / Protéines 20 g
Sodium / Sodium 140 mg
Potassium / Potassium 200 mg
Carbohydrate / Glucides 5 g
Fibre / Fibres 1 g
Sugars / Sucres 3.5 g
Protein / Protéines 20 g
4%
4%
2%
2%
STRAWBERRY BANANA
MILK CHOCOLATE
PEANUT BUTTER CHOCOLATE
RASPBERRY
ARCTIC CAPPUCCINO FRAPPE
VANILLA ICE CREAM
0%
10 %
20 %
2%
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY
PROTEIN ISOLATES AND CONCENTRATES), ORGANIC
CANE JUICE SOLIDS, COCOA CAMINO® ORGANIC
FAIR TRADE COCOA, CALCIUM CARBONATE, GUAR
GUM, XANTHAN GUM, STEVIA, SILICON DIOXIDE,
ASCORBIC ACID, <1% SOYBEAN LECITHIN (IMPROVES
MIX-ABILITY), NATURAL FLAVOURS (INCLUDES SALT).
*NO ARTIFICIAL SWEETENERS OR FLAVOURS.
IN CAN
DE
T
I
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY PROTEIN
ISOLATES AND CONCENTRATES), ORGANIC CANE JUICE
SOLIDS, RED BEET POWDER, CALCIUM CARBONATE,
XANTHAN GUM, BANANA JUICE POWDER, STRAWBERRY
JUICE POWDER, INULIN, GUAR GUM, ASCORBIC ACID,
CITRIC ACID, STEVIA, <1% SOYBEAN LECITHIN (IMPROVES
MIX-ABILITY), NATURAL FLAVOURS (CONTAINS SALT). *NO
ARTIFICIAL SWEETENERS OR FLAVOURS.
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
A
AD
0%
120 %
25 %
2%
6%
6%
2%
3%
FA
INGREDIENTS: WHEY GOURMET® NATURELLE
PROTEIN* (MICRO AND ULTRA FILTERED WHEY
PROTEIN ISOLATES AND CONCENTRATES), ORGANIC
CANE JUICE SOLIDS, CALCIUM CARBONATE, GUAR
GUM, STEVIA, ASCORBIC ACID, <1% SOYBEAN
LECITHIN (IMPROVES MIX-ABILITY), NATURAL
FLAVOURS (CONTAINS SALT). *NO ARTIFICIAL
SWEETENERS OR FLAVOURS.
CREAMY ORANGESICLE
% Daily Value
% Valeur quotidienne
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
3%
Saturated / saturés 0.5 g
3%
+ Trans / trans 0 g
Cholesterol / Cholestérol 35 mg 12 %
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
COOKIES & CREAM
STORE STAMP
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
3%
Saturated / saturés 0.5 g
3%
+ Trans / trans 0 g
Cholesterol / Cholestérol 35 mg 12 %
0%
10 %
20 %
2%
AVAILABLE IN 8 GOURMET FLAVOURS
CHOCOLATE
Nutrition Facts
Valeur nutritive
Vitamin A / Vitamine A
Vitamin C / Vitamine C
Calcium / Calcium
Iron / Fer
THE WORLD’S BEST TASTING
PROTEIN SHAKE!™
100% Natural Sweeteners and Flavours
0%
0%
15 %
Nutrition Facts
Valeur nutritive
5%
4%
2%
0%
naturelle
Protein / Protéines 20 g
Nutrition Facts
Valeur nutritive
% Daily Value
% Valeur quotidienne
ALSO AVAILABLE
DA
Calories / Calories 120 (510 kJ)
Fat / Lipides 2 g
% Daily Value
% Valeur quotidienne
MA
% Daily Value
% Valeur quotidienne
AU
CAN
A
DISTRIBUTED BY:
),7)22'6/7'
PORT COQUITLAM, BC, CANADA, V3C 6N9
1.604.464.3524
www.wheygourmet.com
BRWGNCANENG 0.01
®
DIET
PLAN
Proper Nutrition and Exercise
For the best results toward a healthier you we recommend a
balanced diet that includes proper supplementation and
exercise suitable to your body. Remember that the goal is to
be satisfied with yourself. One great way to do that is to be
satisfied with your protein, which the great taste of Whey
Gourmet can ensure.
EATING – Control What You Eat, Define Your Body
1. Eat foods that are good for you. It really is that simple; the
6 AMAZING FLAVOURS
Whey Gourmet® can boast about being “The
World’s Best Tasting Protein Shake!” because of
the meticulous effort put into designing real
flavour sensations for each taste experience.
Whey Gourmet is a guaranteed delight for your
taste buds. Now Whey Gourmet® Naturelle is
available in six delicious 100% natural flavours;
no artificial colours, flavours or sweeteners.
Amazing taste is joined by high quality ingredients
and proven health benefits. Whey Gourmet is
made with a blend of the best quality whey
isolates and concentrates scientifically designed to
provide time released energy. The result is pure
satisfaction and several hours of quality energy
levels without feeling hungry. Delicious and good
for you!
Whey Gourmet provides your body with complete
protein, rich in all of the essential amino acids
vital for proper nutrition. Whether you are looking
to add lean muscle, tone up, slim down, or just
seeking a healthier addition to your diet, Whey
Gourmet is the perfect solution.
Healthier hair, nails, and skin as well as a firmer,
healthier body can all be achieved through proper
dieting, exercise and the use of Whey Gourmet.
less you give in to unhealthy cravings the better you will
feel about yourself and your body will respond in a
positive way.
2. Consume a low fat balance of lean protein and low sugar
carbohydrates every time you eat. Protein has been shown
to keep your metabolism elevated for increased energy
and fat burning.
3. Nourish your body every 3 to 4 hours. This prevents
metabolism lag, which results from allowing your nutrient
levels to deplete. Consistently nourishing your body every
3 to 4 hours will also help stave off unhealthy cravings.
4. Drink water, lots of it. It is recommended to drink 8
glasses of water each day. That sounds like a lot, but it is
actually much easier than you may think.
EXERCISE – Tone Up, Slim Down
Put your diet into action. Eating healthier will make you feel
great, but if you exercise too you will see rapid changes to
your body. Depending on how you want to improve yourself
a customized exercise regimen is employed.
1. Do aerobic/cardiovascular exercise 2 to 5 times each week.
You must find something that you enjoy so that you will
consistently perform the activity, plus if you are having fun
it won’t feel like a workout.
2. Perform resistance exercises (weight training) 2 to 5 times
each week to stimulate greater metabolic fat burning and
improve lean muscle.
3. Rest. You must allow for proper recuperation time of 1 to
3 days each week. During this time, your body will put
the nutrients that you have taken in through your
improved diet, to work.
SAMPLE DIET PLAN
BREAKFAST:
Shake 1 scoop of your favourite flavour of Whey Gourmet
Naturelle in 150-175 mL of water
MID MORNING:
1 cup low fat granola topped with ½ cup low fat yogurt
LUNCH:
1 baked chicken breast; 2 cups mixed greens; 2 Tbsp lite dressing
MID-AFTERNOON
Shake 1 scoop of your favourite flavour of Whey Gourmet
Naturelle in 150-175 mL of water
DINNER
Grilled lean chicken, fish or beef; 1 cup steamed rice; 1 cup
steamed broccoli
AVAILABLE IN 6 GOURMET FLAVOURS
VANILLA BEAN
BLUEBERRY POMEGRANATE
STRAWBERRY BANANA
CHAI LATTE
MATCHA GREEN TEA
CHOCOLATE
• No artificial sweeteners, flavours or colours.
• Mixes easily. Just shake it up with cold water and enjoy.
• Whey Gourmet is made with a blend of whey protein
to make it rich and thick like a shake should be. The
body feels fuller and the mind feels satisfied after
drinking a Whey Gourmet shake.
EVENING
Whey Gourmet Naturelle Cheesecake Dip (recipe below)
• 120 satisfying calories!
WHEY GOURMET NATURELLE RECIPES
• Low in carbs, only 5 grams (20 calories) per serving.
Here are a few of our favorite scrumptious recipes that use
Whey Gourmet Naturelle.
• Provides a full serving of protein, 20 grams per serving.
• Low in fat, only 2 grams (18 calories) per serving.
• Low in sodium.
Whey Gourmet Naturelle Pancakes
• 1 cup pancake mix
• 1 cup nonfat milk
• 2 scoops Whey Gourmet Naturelle-Vanilla Bean Flavour
• 2 egg whites
• ½ tbsp cinnamon (optional)
• topping (chopped fruit, lite syrup, yogurt)
Mix 1 cup pancake mix with 1 cup nonfat milk & stir in 2 egg
whites. Stir 2 scoops of Whey Gourmet Naturelle with ½ cup
water, and then stir into pancake mix, add cinnamon and that’s
it. Now pour it onto your heated skillet. Makes 10-12 pancakes.
Whey Gourmet Naturelle Cheesecake Dip
• ½ cup 1% cottage cheese
• ½ cup fat free yogurt (unflavoured)
• 1 scoop Whey Gourmet Naturelle (flavour of your choice) we
recommend Blueberry Pomegranate
Mix cottage cheese, yogurt and Whey Gourmet Naturelle
together until well blended. Use a hand blender or mixer for a
creamier mix. Put into a small serving bowl. Cut up an apple or
fruit of your choice, dip and enjoy!
• High in calcium for strong bones.
• Rich in amino acids especially the branched chain
amino acids (BCAAs) which help to build and repair
lean muscle tissue.