wgx yoga spinning aqua

HORAIRE DU 4 JANVIER - 5 AVRIL
SCHEDULE FROM JANUARY 4th - APRIL 5th
CENTRE DE LAVAL - MISE À JOUR : 1 FEVRIER, 2016
YOGA
DIMANCHE
SUNDAY
SAMEDI
SATURDAY
VENDREDI
FRIDAY
JEUDI
THURSDAY
MERCREDI
WEDNESDAY
MARDI
TUESDAY
LUNDI
MONDAY
WGX
9:00 – 10:00
Salsa – Dayana P.
10:00 – 11:00
Abdo Fesses – Yan C.
11:00 – 12:00
Circuit Training – Kevin P.
18:00 – 19:00
Boxe mise en forme – Nicholson P.
19:00 – 20:00
Zumba – Dimitra R.
20:00– 21:00
Hip Hop Cardio – Starling P.
9:00 – 10:00
Yin Yoga – Maria A.
18:00 – 19:00
Beginner Hatha – Anne-Marie B.
19:00 – 20:00
Tai Chi – Raian I
9:00 – 10:0 0
Bootcamp – TBC.
10:00 – 11:00
Salsa Cardio – Veronica R.
11:00 – 12:00
Interval Training – Yan C.
18:00 – 19:00
Caribbean Groove – Starling P.
19:00 – 20:00
Zumba – Marie-France
20:00 – 21:00
Abdo-Fesses – Nikos P.
9:00 – 10:00
Circuit Training - Marina M.
10:00 – 11:00
Pump it - Helga D.
18:00 – 19:00
Bootcamp – Kevin P.
19:00 – 20:00
Latin Fusion – Starling P.
20:00 – 21:00
Xtreme Fit – Bradley D.
09:00 – 10:00
BootCamp – Kevin P.
10:00 – 11:00
Ultimate Fat Burner – Helga D.
11:00– 12:00
Dynamic Toning – Marina M.
18:00 – 19:00
CircuitT raining – Kevin P.
19:00 – 20:00
Zumba – Marie-France G.
20:00 – 21:00
Abdo-Fesses – Nikos P.
9:00 – 10:00
Salsa Cardio – Veronica R.
18:00 – 19:00
Zumba – Dimitra R.
10:00 – 11:00
Bootcamp – Bradley D.
11:00 – 12:00
Master Zumba – Marie-France G.
12:00 – 13:00
Beginner BOXING – Nicholson P.
13:00 – 14:00
Boxe mise en forme – Nicholson P
10:00 – 11:00
Hatha yoga - Anne-Marie B.
18:00 – 19:00
Yin Yoga– Maria A
9:00 – 10:00
Hatha yoga – Anne-Marie B.
17:00 – 18:00
Slow Flow Yoga – Maria A.
18:00 – 19:00
Pilates – Raian I.
SPINNING
9:00 – 10:00
Morning Spin – Nadia B.
19:00 – 20:00
Burn Fat Fast – Marina M. TBC
9:00 – 10:00
Morning Spin – Nadia B.
9:00 – 10:00
Rise and Shine – Maria A.
18:00 – 19:00
Hatha Yoga– Anne-Marie B
9:00 – 10:00
Hatha Yoga – Anne-Marie B.
18:00 – 19:00
Yoga Pilates Fusion – Maria A.
9:00 – 10:00
Bain Libre
Parents/Enfants
11:00 – 12:00
Aqua fit – Raian I.
20:00 – 21:00
Aqua Forme – Irena M.
11:00 – 12:00
Aqua Tai Chi – Raian I.
13:00 – 14:00
PRIVE Fibromyalgie – Raian I.
19:00 – 20:00
Aqua fitness – Hanaa M.
11:00 – 12:00
Aqua Fit – Raian I.
19:00 – 20:00
Aqua Fit – Irena M.
10:30 – 11:30
Aqua Fit – Raian I.
19:00 – 20:00
Aquaforme – Noha S.
9:00 – 10:00
Spin to Slim – Anna P.
9:00- 10:00
Core Strength Yoga – Maria A.
11:00 – 12:00
Hatha Yoga – Anne Marie B.
10:00 – 11:00
Zumba - Dimitra R.
11:00 – 12:00
Abdo-Fesses – Nikos P.
Les heures d’ouverture, l’horaire, les instructeurs et le type des cours
peuvent changer sans préavis. Participation sous réserve des places
disponibles. Les cours ont une durée de 55 Min. Port de vêtements
appropriés obligatoire
AQUA
11:00 – 12:00
Aqua Fit – Karine L.
15:00 – 16:00
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
10:00 – 12:00
! Maintenant deux heures !
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
9:00 – 11:00
! Maintenant deux heures !
Bain Libre Parents/Enfants
18:00 – 19:00
Hommes seulement
Opening hours, schedule, instructors and types of classes are subject
to change without notice. Participation to classes subject to
available space. ALL classes are duration 55 min. Appropriate attire
should be worn for all classes
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