BKC JUDO - Bushido Kai Canada
Transcription
BKC JUDO - Bushido Kai Canada
Seiryoku Zenyo – Maximum Efficiency Ude-Hishigi-Juji-Gatame (腕挫十字固) Kesa-Gatame (袈裟固) BKC JUDO • Learn throws, take-downs, sweeps and submission fighting techniques. • Prevent injuries by learning to fall safely. • Build confidence, discipline and respect. • Enhance physical strength and cardiovascular fitness. Harai Goshi (払腰) Deashi Harai (出足払) Judo is based on the principle of Seiryoku Zenyo (精力善用). It teaches the judoka to use the least amount of physical and mental strength necessary to accomplish a task. Through proper use of technique and timing, a judoka can upset the opponent’s balance and use leverage to gain an advantage. Tani Otoshi (谷落) Kata-Gatame (肩固) BKC JUDO “Judo is a sport that is deeply entrenched in respect and discipline. Oscar teaches his students about all the rules and traditions of the sport in a fun and interesting way. “ -Mark Berger, 84 Olympic bronze medalist and Judo Manitoba head coach Tate‐Shiho‐Gatame (縦四方固) Judo ( 柔道), or the 'Gentle Way', is derived from the samurai fighting art of jujutsu (柔術). It is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline. There is no punching or kicking in judo. It is a grappling martial art that teaches balance, coordination, agility, spirit and no fear of body contact. Oscar Li sensei is a NCCP II certified instructor AGES (14+) Tuesdays & Thursdays 8:00 pm to 9:00 pm REGISTER @ BUSHIDO‐KAI CANADA 194 Taché Avenue, Winnipeg, MB PH: 204‐990‐7887 Info: www.bushido‐kai.ca/bkc‐judo Email: sensei@bushido‐kai.ca TECHNICAL INQUIRIES Oscar Li sensei Email: [email protected] « Oscar est l'un des judokas les plus respectueux avec lequel j'ai eu le plaisir de travailler. Une personne souriante, disciplinée et toujours prête à partager son riche savoir. Je crois que Oscar est un atout dans n'importe quel Dojo. » -Louis-Philippe LeBlanc, CBC Kosoto Gake (小外掛)