Kanata Recreation Kanata - Bridlewood Community Association (BCA)

Transcription

Guide to
Kanata Recreation
Guide des loisirs de
Kanata
Spring - Summer/Printemps - Été 2012
ottawa.ca
City services
Services municipaux
3-1-1
TTY/ATS 613-580-2401
Thank you to all our patrons
and participants:
Thank you for choosing our programs and services. Your
well-being matters to us! For your convenience we have
listed telephone numbers with direct staff extensions to
serve you better. Please feel free to give us a call or come
in and see us in person to inquire about more information
on our programs and services.
Merci à tous nos clients et participants:
Merci d’avoir choisi nos programmes et services. Votre
bien-être nous tient à cœur! Afin de mieux vous servir,
nous avons dressé la liste des numéros de téléphone et
des postes à composer pour communiquer directement
avec les membres de notre personnel. Vous pouvez
également passer nous voir et nous nous ferons un plaisir
de vous expliquer nos divers programmes.
Our main numbers are / Principaux numéros de téléphone:
Arenas / Patinoires
1. John.G Mlacak Centre /
C.c. John.G Mlacak – 613-580-2424, ext./
poste 33501, 2500 Campeau
2. Kanata R.C. / Complex Récréatif
de Kanata – 613-836-3121,
100 Walter Baker
3. Jack Charron – 613-580-2424,
ext./poste 33501,10 McKitrick
Community Centres / Centres de loisirs
4. Beaverbrook C.C./ C.c. Beaverbrook –
613-580-2424, ext. 33501
2 Beaverbrook
5. Bridlewood C.C. / C.c. Bridlewood –
613-580-2424, ext. 33501
63 Bluegrass
6. Dick Brûlé – 613-580-2424, ext. 33501
170 Castlefrank
7. Eva James C.C./ C.c. commémoratif
Eva James – 613-271-0712
65 Stonehaven
8. Glen Cairn C.C. / C.c. Glen Cairn –
613-580-2424, ext. 33304
186 Morrena
9. Katimavik C.C. / C.c. Katimavik –
613-580-2424, ext. 33304
64 Chimo
10. Old Town Hall / Ancien hôtel
de ville – 613-580-2424, ext. 33304
821 March
ii
11.SS#1 C.C. / C.c. SS#1 –
613-580-2424, ext. 33304
400 Goldridge
20. Bridlewood Skateboard Park –
613-271-0712
65 Stonehaven
Outdoor Pools (as of June 16, 2012)
Schools / École
12. Beaverbrook Pool / piscine –
613-591-3061
2 Beaverbrook Road
13. Corkstown Pool / piscine –
613-820-1636
61 Corkstown Road
14. Glen Cairn Pool / piscine –
613-836-7589
50 Castlefrank Road
15. Katimavik Pool / piscine –
613-592-9793
64 Chimo Drive
Recreation Centres / Centres de loisirs
17. Kanata Leisure Centre/
Centre de loisirs de Kanata –
613-591-WAVE (9283)
70 Aird Place
18. Kanata Seniors’ Centre/
Centre pour aînés de Kanata –
613-599-4480, ext.poste 23
2500 Campeau
Skateboard Parks /
Parcs à rouli-roulants
19. Kanata Skateboard Park –
613-836-3121
100 Walter Baker
ottawa.ca/kanata
16. Roch Carrier Elemantary School / Roch
Carrier l’école élémentaire –
613-580-2424, ext. 33501
401 Stonehaven Drive
21. Castlefrank Elemantary School / L’école
élémentaire castlefrank –
613-580-2424, ext. 33501
1032 Klondike Road
22. South March Elemantary School /
L’école élémentaire du Sud mars –
613-580-2424, ext. 33501
1032 Klondike Road
23. Jack Donahue Public School / Jack
donahue école publique –
613-580-2424, ext. 33501
101 Penrith Street
Other Important Numbers
• Special Needs/ Besoins spéciaux
613-580-2424, ext./poste 29283
• City Wide Allocations (Ice rentals) /
Allocations à l’échelle de la ville (Patinoires)
613-580-2595
• West Facility Rentals / Location de
salles (ouest) 613-580-2424, ext.14371
Table of Contents /Table des matières
Summer Camps . . . . . . . . . . . . . . . p.6
Preschool . . . . . . . . . . . . . . . . . . . . . p.6
Children and Youth . . . . . . . . . . . . . p.9
Programs & Courses . . . . . . . . . . p.18
Preschool . . . . . . . . . . . . . . . . . . . . p.18
Children . . . . . . . . . . . . . . . . . . . . . p.25
Youth . . . . . . . . . . . . . . . . . . . . . . . p.35
Adults . . . . . . . . . . . . . . . . . . . . . . p.38
50+ Adults . . . . . . . . . . . . . . . . . . p.50
Camps d’été . . . . . . . . . . . . . . . . . p.6
Âge préscolaire . . . . . . . . . . . . . . . . p.6
Enfants et Adolescents . . . . . . . . . . p.9
Programmes et cours . . . . . . . . . p.18
Âge préscolaire . . . . . . . . . . . . . . . p.18
Enfants . . . . . . . . . . . . . . . . . . . . . . p.25
Adolescents . . . . . . . . . . . . . . . . . . p.35
Adultes . . . . . . . . . . . . . . . . . . . . . p.38
Adultes 50+ . . . . . . . . . . . . . . . . . . p.50
Kanata Seniors’ Centre . . . . . . . . p.52
Fitness and Wellness . . . . . . . . . . p.55
Kanata Leisure Centre . . . . . . . . . p.58
Fitness Studio/Weight Room . . . . . p.60
Aquafitness . . . . . . . . . . . . . . . . . . p.61
Aquatics . . . . . . . . . . . . . . . . . . . . p.69
Swim lessons . . . . . . . . . . . . . . . . . p.70
Swim schedule . . . . . . . . . . . . . . . . p.84
Public Swim Information . . . . . . . . p.86
Centre des aînés de Kanata . . . . p.52
Conditionnement physique . . . . . p.55
Centre des loisirs de Kanata . . . . p.58
Salle de Conditionnement physique/
de musculation . . . . . . . . . . . . . . . p.60
Aquaforme . . . . . . . . . . . . . . . . . . p.61
Activités aquatiques . . . . . . . . . . p.69
Cours de natation . . . . . . . . . . . . . p.70
Horaire de natation . . . . . . . . . . . . p.84
Tarif d’admission . . . . . . . . . . . . . . p.86
Did you
know?
Declaration about admission
Users of City facilities are personally
responsible for ensuring they are fit to
participate in physical activities. Anyone
with a condition affecting his/her ability to
participate must take appropriate safety
precautions to ensure his/her own safety
and is encouraged to be accompanied by an
adult who is knowledgeable about their
condition.
Déclaration concernant
l’admission
Les personnes qui utilisent les installations
de la Ville doivent s’assurer qu’elles ont la
forme nécessaire pour participer à des
activités physiques. Toute personne qui a
une affection influant sur sa capacité de
participer à de telles activités doit prendre
des précautions afin d’assurer sa sécurité et
est invitée à se faire accompagner d’un
adulte connaissant son état.
All Parks, Recreation
and Culture camp
staff are:
• Certified in Standard First Aid and
Level C CPR
• Certified through the Ministry of
Ontario High Five training Program
(Health Child Development – Positive
experiences in sport and recreation
help children become capable, caring
adults who will contribute effectively
to the community in the future.
For more information please visit:
www.highfive.org)
• Required to have a police reference check
Our camps offer a safe, fun and
exciting way to keep children
active, meet new friends and
develop social skills.
General Information
Instructional programs are advertised in the
language in which they are offered.
Schedules and fees may be subject to
change. Fees include HST.
Renseignements généraux
Les programmes d’enseignement sont
décrits dans la langue dans laquelle ils
sont offerts.
Les horaires et les tarifs peuvent changer. La
TVH est incluse dans les tarifs, le cas échéant.
ottawa.ca/klc
All recreation programs offered within the
City’s Parks, Recreation and Cultural Services
department are open to participants with
disabilities. To help you find the appropriate
program or to determine the level of support
needed, the City offers Integration Services.
Visit ottawa.ca/specialneeds for
more information or call
613-580-2424 ext. 29283
1
How to Register
Choose the method
that’s most convenient
for you!
Aquatics
March 5.
Tone 10 pm
ch
u
o
/T
e
n
li
– On
siness hours
6 during bu
h
rc
a
M
n
o
In pers
rams
Other prog
March 7.
Tone 10 pm
ch
u
o
/T
e
n
li
n
–O
siness hours
8 during bu
h
rc
a
M
n
o
In pers
1
Online: direct your browser to ottawa.ca/recreationguide and click on the Register button to view programs and to
sign up for a course. You can register online for any course that has a program code. Please have your credit card number and
expiry date ready (Visa/MasterCard). You will need your Family PIN number and Client Barcode(s)
2
In person: visit this recreation facility during its normal operating hours to register for your course. Registration must be
done in person for courses without a program code. In person registration is also accepted at City of Ottawa Client Service
Centres. Payments accepted by cash, cheque (made payable to the City of Ottawa), debit or credit card (Visa/MasterCard).
3
Touch Tone Telephone: at 613-580-2588. Please have your credit card number and expiry date ready (Visa/MasterCard).
You will need your Family PIN number and Client Barcode(s). Receipts will be available upon request.
If you require either Client Barcode(s) or Family PIN numbers, please call 613-580-2588, Monday to Friday, 7 am - 7 pm
(with the exception of statutory holidays) and follow the prompts.
Registration Information
Programs must be paid for in full at the time of
registration. Payment can be made by cheque,
credit card, debit card or in cash. Cheques are
made payable to the City of Ottawa.
Seniors’ Discount
City of Ottawa residents who are 65 years of age
and over will receive a discount of 10% when
registering for a City program. A proof of age
is required.
Cancellations
Courses with insufficient registration will be
cancelled. If a class or lesson is cancelled, every
attempt will be made to re-schedule. If the class
or lesson cannot be rescheduled, a refund will be
issued.
Medication Administration
If the participant requires that City of Ottawa
staff be responsible for storing, administering, or
supervising the administration of any medication,
the participant or parent/guardian is required to
sign a release waiver and submit it to the facility
where the program is being offered. Contact the
facility for additional information.
Withdrawals/Refunds
Visit your local recreation facility or any City of
Ottawa Client Service Centre to withdraw from a
program. If you would like a refund*, you must
fill out and submit a Refund Request Form. No
processing fee will be charged if the refund is
credited to your account. A $25 processing fee
will be charged for refunds by cheque or credit
card. Refunds will be issued within 21 days of the
receipt of the Refund Request Form.
* If more than 50% of the course/membership has
elapsed, no refund or credit on account will be
offered. There are no refunds or credits for private
lessons. For admission and goods purchases,
refunds will be processed at the Facility with proof
of purchase.
Returned Cheque /
Declined Credit Card Fee
A service fee will be charged after two declined
credit card payments and on all cheques returned
as Non Sufficient Funds (NSF); Stop Payment; or
Funds Not Cleared.
Non-Resident Fee
Non-Ottawa residents will be charged an
additional 25% per person per program/
membership.
2
mmer 2012
u
S
g
in
r
p
S
begins:
n
io
t
a
r
t
is
g
re
tness
and Aquafi
Severe Allergies
It is the responsibility of the participant or parent/
guardian to identify if there are severe allergies
that require an auto-injector. The City of Ottawa
attempts to ensure the safety and well-being of
all participants with “allergen-safe zones and
practices”. Participants or parents/guardians are
required to provide two auto-injectors and sign
a release waiver to be submitted to the facility
where the program is offered.
cates
Gift Certifi
t and
Convenien
!
Affordable
e,
of an activ
Give the gift
le!
healthy lifesty ds
d
creative an
towar
ed
us
be
n
Certificates ca
ograms or
and culture pr
all recreation
s at any City
ur
yo
. Purchase
y.
memberships
culture facilit
creation and
of Ottawa re
ottawa.ca/kanata
Special Needs Integration
All recreation programs offered within the
City’s Parks, Recreation and Cultural Services
department are open to participants with
disabilities. To help you find the appropriate
program or to determine the level of support
needed, the City offers Integration Services. Visit
ottawa.ca/specialneeds for more information or
call 613-580-2424 ext. 29283
Ottawa Hand in Hand:
Recreation & Culture
Fee Support
The City of Ottawa offers financial support
to ensure that all residents can participate in
recreation and culture programs and activities
offered by the City, regardless of their ability to
pay. For additional information or to obtain a fee
support application, visit your local recreation
facility or any City of Ottawa Client Service Centre.
Applicants will be asked to provide proof of
financial need.
Keep Your Receipts
Children’s Fitness Tax Credit
Many City of Ottawa Parks, Recreation and
Cultural Services programs may be eligible for
the Children’s Fitness Tax Credit. The Children’s
Fitness Tax Credit is a federal, non-refundable,
personal tax credit that lets parents claim up to
$500 per year for eligible fitness expenses paid
for each child who is under 16 years of age at the
beginning of the year in which the expenses
are paid.
Inscriptions
Choisissez le mode
qui vous convient!
1
2
3
s
inscription
Début des
s - étéaq2ua0fo1rm2e
printemp
natation et d’
de
le 5 mars,
Programmes
er dès 22 h
vi
a
cl
re
à
e
n
o
h
s d’ouvertu
u par télép
nt les heure
a
d
n
e
– en ligne o
p
rs
a
nne le 6 m
mmes
et en perso
le 7 mars,
Autres progra
er dès 22 h
vi
a
cl
re
à
e
n
ho
s d’ouvertu
u par télép
nt les heure
a
d
n
e
– en ligne o
p
rs
a
nne le 8 m
et en perso
En ligne : Allez à ottawa.ca/monguide et cliquez sur le bouton « Inscrire » pour visionner les programmes et vous inscrire
à un cours. Vous pouvez vous inscrire en ligne pour tous les cours ayant un code à barres. Vous aurez besoin du numéro et de la
date d’expiration de votre carte de crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel.
En personne : Rendez-vous à l’installation récréative pendant les heures normales d’ouverture afin de vous inscrire à un
cours. Pour les cours qui n’affichent pas de code de programme, vous devez vous inscrire en personne à l’installation. Vous
pouvez également vous inscrire en personne dans les centres du service à la clientèle de la Ville d’Ottawa. Vous pouvez payer
en argent comptant, par chèque (libellé à l’ordre de la Ville d’Ottawa), par carte de débit ou de crédit (Visa/MasterCard).
Téléphone à clavier: Composez le 613-580-2588. Vous aurez besoin du numéro et de la date d’expiration de votre carte de
crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel. Les reçus seront disponibles sur
demande. Si vous avez besoin d’un NIP familial et de numéros personnels, veuillez appeler au 613-580-2588,
du lundi au vendredi, de 7 h à 19 h (à l’exception des congés fériés) et suivre les instructions du guide parlé.
Information sur les inscriptions
Les frais doivent être entièrement acquittés lors
de l’inscription à un programme. Les modes de
paiement acceptés sont les suivants : chèque
(libellé à l’ordre de la Ville d’Ottawa), carte
de crédit, carte de débit ou argent comptant.
Annulations
Un nombre insuffisant d’inscriptions entraînera
l’annulation du cours ou de la séance. Le cas
échéant, tous les efforts seront déployés afin
d’établir une nouvelle date à l’horaire. Si c’est
impossible, il y aura remboursement.
Abandon et remboursement
Si vous souhaitez abandonner un programme,
veuillez vous adresser à un centre du service
à la clientèle de la Ville d’Ottawa, ou à
l’installation de loisirs de votre quartier. Pour
tout remboursement*, vous devez remplir
et présenter un Formulaire de demande de
remboursement. Aucuns frais ne seront imputés si
le remboursement est crédité à votre compte, mais
un remboursement par chèque ou carte de crédit
occasionnera des frais de traitement de 25 $. Les
remboursements seront traités dans les 21 jours
suivant la réception du Formulaire de demande de
remboursement.
* Si plus de la moitié de la durée du cours ou de
l’abonnement s’est déjà écoulé, aucun remboursement
ni crédit ne sera accordé. Aucun remboursement ni
crédit n’est accordé pour les leçons privées. Pour les
frais d’admission et l’achat de produits, les demandes
de remboursement seront traitées sur place, sur
présentation de la preuve d’achat.
Administration des médicaments
Un participant qui a besoin que le personnel de
la Ville d’Ottawa entrepose des médicaments,
les administre ou en surveille l’administration
devra signer une renonciation à l’installation où
le programme est offert, ou la faire signer par
un parent ou un tuteur. Veuillez communiquer
avec l’installation concernée pour obtenir de plus
amples renseignements.
Rabais pour personne âgée
Les résidents de la Ville d’Ottawa âgés de 65 ans
ou plus ont droit à un rabais de 10 % lorsqu’ils
s’inscrivent à un programme, sur présentation
d’une preuve d’âge.
Ottawa main dans la main Subvention
pour les programmes de loisirs et
de culture
La Ville d’Ottawa offre un soutien financier
permettant à tous les résidents de participer
aux activités et aux programmes de loisirs et de
culture, quels que soient leurs moyens. Pour de
plus amples renseignements ou pour obtenir un
formulaire de demande, veuillez vous adresser
à un centre du service à la clientèle de la Ville
d’Ottawa, ou à l’installation de loisirs de votre
quartier. Une preuve sera exigée pour toute
demande.
Frais pour chèque retourné
et carte de crédit refusée
Des frais seront exigés si deux paiements
consécutifs par carte de crédit ont été refusés et
pour tous les chèques retournés (chèques sans
provision, bloqués ou dont les fonds ne sont
pas dégagés).
Allergies graves
Il appartient au participant, à un parent ou à
un tuteur de faire part de toute allergie grave
nécessitant le recours à un auto-injecteur, d’en
fournir deux et de signer une renonciation à
l’installation qui offre le programme. La Ville
d’Ottawa s’efforce toutefois d’assurer la sécurité et
le bien-être de tous les participants en offrant ses
programmes dans des zones libres d’allergènes et
en adoptant des pratiques visant à réduire
ces derniers.
ottawa.ca/klc
Besoins spéciaux – Services d’intégration
Tous les programmes de loisirs organisés par les
Services des parcs, des loisirs et de la culture de
la Ville d’Ottawa sont accessibles aux personnes
ayant un handicap. La Ville offre des services
d’intégration pour vous aider à trouver le
programme qui vous convient et à déterminer le
niveau de soutien dont vous avez besoin.
Pour en savoir plus, consultez l’adresse ottawa.ca/
besoinsspeciaux ou composez le 613-580-2424,
poste 29283.
Non-résidents
Des frais supplémentaires de 25 % par personne
s’appliqueront à toute demande d’inscription à un
programme présentée par une personne qui ne
réside pas à Ottawa.
Conservez vos reçus
Un grand nombre des programmes de la Direction
des parcs, des loisirs et de la culture de la Ville
d’Ottawa peuvent donner droit au crédit d’impôt
pour la condition physique des enfants. Il s’agit
d’un crédit d’impôt fédéral non remboursable qui
permet aux parents de demander un montant
maximal de 500 $ par année à l’égard des
dépenses admissibles pour activités physiques
engagées pour chaque enfant âgé de moins de
16 ans au début de l’année au cours de laquelle
ces montants sont payés.
ux :
Bons-cadea
adeaux
Des bons-c
et
commodes
!
abordables mode de vie
d’un
peuvent
Faites cadeau
sain! Les bons
et
tif
éa
cr
,
tif
es et les
ac
m
m
ra
og
pr
s
ur le
z
être utilisés po éatifs et culturels. Achete
récr
e ou
tiv
éa
cr
ré
abonnements
n
tio
toute installa
le vôtre dans
d’Ottawa.
lle
Vi
la
de
culturelle
3
Harmonized Sales Tax (HST)
Learn to Skate
Keep Your Receipts
The Harmonized Sales Tax (HST) of 13% applies to
recreation programs, services and materials where
applicable and is included in the fees.
Learn to Skate programs for all ages and abilities
are available by group or private lessons. Visit
ottawa.ca/recreationguide to find the courses.
Children’s Fitness Tax Credit
Existing programs that were GST exempt remain HST
exempt – for example, qualifying recreation programs
for children 14 and younger and individuals with
disabilities.
Contact the Recreational Skating School at 613-5802596.
For more information, visit the Government of
Ontario web site:
www.rev.gov.on.ca/en/notices/hst/03.htm
Des leçons de patinage de groupe ou privées
sont offertes pour tous les âges et pour tous les
niveaux d’habileté. Pour en savoir plus sur ces leçons,
consultez l’adresse ottawa.ca/monguide.
Taxe de vente harmonisée (TVH)
La taxe de vente harmonisée (TVH) de 13 %
s’applique aux services, aux fournitures et aux
programmes récréatifs, selon les cas, et elle est
comprise dans les frais.
Les programmes actuels exonérés de la TPS, comme
les programmes récréatifs pour les enfants de
moins de 14 ans et les programmes pour personnes
handicapées par exemple, seront également exonérés
de la TVH.
Pour plus de renseignements, veuillez consulter le site
Web du gouvernement de l’Ontario : www.rev.gov.
on.ca/fr/notices/hst/03.html
Des leçons de patinage
Communiquez avec l’École de patinage artistique au
613-580-2596.
City Wide Sports
City Wide Sports provides sports programs and
leagues for all ages across the city in schools, parks
and community buildings. Corporate and private
courses also available.
Girls ‘n Women and Sport offers quality, safe
opportunities for girls and women to participate in
sports and physical activity.
Non-Resident Fee
Browse the Recreation Guide PDFs in your
appropriate age group to find activities: ottawa.
ca/recreationguide. Call 613-580-2854 for more
information.
Non-residents will be charged an additional 25% per
person per program/membership.
Sports à l’échelle de la ville
Non-résidents
Des frais supplémentaires de 25 p. 100 par personne
s’appliqueront aux demandes d’inscription à un
programme présentées par les personnes qui ne
résident pas dans la ville d’Ottawa.
Learn to Swim
Learn to Swim classes for all ages and levels are
available at 17 City of Ottawa indoor and 9 outdoor
pools. Certification and specialty courses are also
available.
Visit ottawa.ca/recreationguide to find the courses
available at each pool.
Des cours de natation
Des cours de natation pour tous les âges et
tous les niveaux sont offerts dans 17 piscines
intérieures et 9 piscines extérieures de la Ville
d’Ottawa. Des cours d’accréditation et spécialisés
sont également offerts.
Pour connaître les cours offerts à chaque piscine,
consultez l’adresse
ottawa.ca/monguide
4
Sports à l’échelle de la ville offre des programmes
de sport et des ligues sportives pour tous les âges,
sur tout le territoire de la ville, dans les écoles, les
parcs et les établissements communautaires.
Des cours privés et à l’intention des entreprises sont
également offerts.
Les filles, les femmes et le sport offrent aux filles
et aux femmes des occasions sûres et de qualité
de participer à des sports et de faire de l’activité
physique.
Pour trouver des activités, naviguez dans les PDF de
votre groupe d’âge du Mon guide francophone
des loisirs : ottawa.ca/monguide. Pour en savoir
plus, composez le 613-580-2854.
Enewsletter
Subscribe to the new recreation and culture
e-newsletter! Visit www.ottawa.ca/recreation and
click on the DiscoverRec link.
Cyberbulletin
Abonnez-vous au cyberbulletin nouveau pour
récréatifs et culturels. Visitez www.ottawa.ca/
loisirs et cliquez sur le lien Bulletin Loisirs.
ottawa.ca/kanata
If a child qualifies for the disability tax credit,
parents can claim up to $500 per year in eligible
fitness expenses paid for the child who is under 18
years of age at the beginning of the year. Also, if
at least $100 in eligible fitness expenses has been
paid for the child, an additional amount of $500
can be added to the eligible fitness expenses actually
incurred.
Fees paid by parents must relate to the cost
of a facility membership or registration in an
eligible physical activity program. Your receipt will
indicate whether the program that your child is
registered in is eligible (see receipt wording).
For more information on this credit, please see the
Canada Revenue Agency website <www.cra.gc.ca/
fitness>. The authority to determine whether any
claim for a credit will be approved rests with the
CRA. The City of Ottawa disclaims any responsibility
or liability in connection with any determination of
the CRA.
Conservez vos reçus
Un grand nombre des programmes de la Direction
des parcs, des loisirs et de la culture de la Ville
d’Ottawa peuvent donner droit au crédit d’impôt
pour la condition physique des enfants. Il s’agit d’un
crédit d’impôt fédéral non remboursable qui permet
aux parents de demander un montant maximal de
500 $ par année à l’égard des dépenses admissibles
pour activités physiques engagées pour chaque
enfant âgé de moins de 16 ans au début de l’année
au cours de laquelle ces montants sont payés.
Les parents d’un enfant admissible au crédit
d’impôt pour personnes handicapées peuvent
demander un montant maximal de 500 $ par année
au titre des dépenses admissibles pour activités
physiques payées en vue d’inscrire leur enfant à une
activité physique, si l’enfant est âgé de moins de
18 ans au début de l’année. De plus, si une somme
d’au moins 100 $ a été payée en tant que dépenses
admissibles pour activités physiques, une somme
supplémentaire de 500 $ peut être ajoutée aux
dépenses totales admissibles.
Les sommes versées par les parents doivent servir
à payer les frais d’adhésion ou d’inscription versés
à un établissement relativement à un programme
d’actvitiés physiques admissible. Le reçu qui vous
sera remis indiquera si le programme auquel votre
enfant est inscrit donne droit au crédit d’impôt (voir
le libellé du reçu).
Pour de plus amples renseignements sur ce crédit,
veuillez consulter la site web du l’Agence du revenu
du Canada (ARC) : www.cra-arc.gc.ca/htsnw/fitnessfra.html. C’est à l’ARC qu’il revient d’approuver
les crédits d’impôt demandés. La Ville d’Ottawa
n’assume aucune responsabilité à cet égard.
Special Needs Services Unit / Besoins spéciaux
Integration Services
As part of our ongoing commitment to include
participants with disabilities in Parks, Recreation
and Cultural programs, Special Needs Portfolio
Coordinators are available. The Portfolio Coordinators
will assist individuals in selecting the most
appropriate program and/or level of support required
through a leisure counselling assessment and
program referral process.
Support Persons
Donna Quiggin – 613-580-2424
ext. 29289: Portfolio Manager
Diane Cyr – 613-580-2424 ext. 29300 :
Portfolio Coordinator, Special Needs
East District
Katie Jacobson Lang – 613-580-2424 ext.
29320: Special Needs Health programs
Jodie Gilvear – 613-580-2424 ext. 41226:
Portfolio Coordinator, Special Needs
West District
Bronwyn McKee-Buckner (A)–
613-580-2424 ext. 29291: Portfolio
Coordinator, Special Needs Central District
Melody Johnson 580-2424 ext. 29292:
AODA Specialist
City Wide Special Needs –
613-580-2424 ext. 29283
To discuss programming needs, or to
suggest new program concepts, or ask
questions contact us at
[email protected]
Support Persons assisting persons with Special
Needs will need to fill out the “Family Procured
Release for 1:1 Support worker Form-2009” prior to
commencement of the program and could be subject
to an admission fee as per the Accessibility Standards
for Customer Service, O. Reg. 429/07, under the
Accessibility for Ontarians with Disabilities Act, 2005,
S.O. 2005, c.11.
Requests for communication supports for programs
offered by the City of Ottawa’s Parks Recreation and
Culture department requires 4 weeks notice to allow
for processing of the individual request. Please send
all requests to Donna Quiggin Portfolio Manager City
Wide Special Needs 613-580-2424 ext 29289.
Therapeutic Recreation Programs
The City of Ottawa, in partnership with the Ministry
of Health and Long Term Care, Service Coordination,
Ottawa Children’s Treatment Centre and several
community organizations, hosts Therapeutic and
Recreation Day Programs throughout the city. This
service represents three major areas of specialized
programming.
1. Treatment
The focus of the treatment component is to
improve functional and behavioural abilities of
the participant.
2. Leisure Education
Emphasis on participant developing and
acquiring leisure knowledge, skills and attitudes.
3. Recreation participation
Structured group recreation experiences.
Full day programs currently being offered include
the following:
• SCEL (Support Community Enhanced Learning),
VARIETY East and West (Adult day programs for
people with developmental delay) and Rendez
Vous (francophone).
• For more information about these programs
please contact Service Coordination at
613-748-1788.
• For general information please contact Program
Clerk, City Wide Special Needs at
613-580-2424 ext 29283.
Social/Recreation Programs
Programs are offered throughout various community
centres giving children, youth and adults with special
needs, the opportunity to participate in year round
programs that provide recreation and social
programming. The social/recreation programs take
place throughout the city during the day, evening and
weekends. The programs include a wide range of
options: community outings, social clubs, fitness,
aquatics, summer camps for children, youth and adults,
health and wellness and other leisure activities.
The City of Ottawa, with funding from the Ontario
Ministry of Health Promotion – is offering a Shared
Care After School Program to Children and Youth with
Special Needs. The After School Program will be
offered across the city and will maintain a 1:3 ratio. This project promotes physical fitness, healthy eating
and nutrition. If you would like more information
please contact the After School Diane Cyr, Portfolio
Coordinator East District at 613-580-2424 ext. 29300.
Tactile Signage and
Wayfinding Maps Program
The City of Ottawa initiated the Tactile Signage
Program and introduced the first tactile wayfinding
map at the Walter Baker Sports Centre in an ongoing
effort to remove barriers and increase access to City
facilities. The City is phasing in the use of
standardized, high-contrast Tactile signs in all City of
Ottawa public facilities to help visitors find what they
are looking for. The strategic placement and design of
these signs is guided by Canadian Standards
Association (CSA) Standard B651-04 (Accessible
Design for the Built Environment) and the City of
Ottawa’s Visual Identity Standards. Tactile maps are
designed for people with visual impairments; however
the map is easy and beneficial for everyone. The
wayfinding map is similar to “You are here” display at
shopping centre but is placed lower to the floor and is
mounted on a podium to facilitate access to everyone.
Your feedback is encouraged at the Walter Baker
Sports Centre customer service desk, or by emailing
[email protected].
Rural and Community
Recreation Branch Information
For more information, assessments, referrals,
integration and volunteer opportunities, contact the
Special Needs Portfolio Coordinator within your
community.
• ABI (Acquired Brain Injury Program) and SPIRIT
(for medically fragile children) please contact
613-580-2424 ext 29320.
ottawa.ca/klc
5
Summer Camps • Preschool
Preschool
1/2 day
KinderKapers with Swimming
Preschool
Full day
Kinder Kids
Katimavik C.C. – 613-580-2424
ext. 33304
3-5 yrs
9-11:30 am
Jul 3- 6
$60
697861 (4 day)
Jul 9-13
$74.75 697864
Jul 16-20
$74.75 697866
Jul 23-27
$74.75 697868
Jul 30-Aug 3
$74.75 697872
Aug 7-10
$60
697879 (4 day)
Aug 13-17
$74.75 697881
Aug 20-24
$74.75 697883
Ball Hockey-Boys Only
Experience camp life in a shorter duration.
Activities include weekly theme, crafts, indoor
and outdoor games, music, stories, and more.
Katimavik C.C. – 613-580-2424
ext. 33304
3-5 yrs
Mon-Fri 12:30-3 pm
Jul 9-13
$74.75 697892
Jul 16-20
$74.75 697895
Jul 23-27
$74.75 697896
Jul 30-Aug 3
$74.75 697897
Aug 13-17
$74.75 697903
Aug 20-24
$74.75 697905
3-5 yrs
Tue-Fri 12:30-3 pm
Jul 3- 6
$60
697889
Aug 7-10
$60
697900
Structured swimming instructions are
half-hour in length. This also includes crafts,
outdoor play, songs, stories and music!
Play, Create and Explore -
Half day camp! Sports games, science
experiments and crafts - a trio of fun! No
camp outings.
Eva James C.C. – 613-271-0712
3-5 yrs
Mon-Fri 9-11:30 am
Jul 3- 6
$60
692123 (4 day)
Jul 9-13
$74.75 692138
Jul 16-20
$74.75 692139
Jul 23-27
$74.75 692140
Jul 30-Aug 3
$74.75 692141
Aug 7-10
$60
692142 (4 day)
Aug 13-17
$74.75 692143
Aug 20-24
$74.75 692144
Aug 27-31
$74.75 692145
Preschool Readiness
3-5 yrs
Jul 3- 6
Jul 9-13
Jul 16-20
Jul 23-27
Jul 30-Aug 3
Aug 13-17
Aug 20-24
Aug 27-31
Mon-Fri
$60
$74.75
$74.75
$74.75
$74.75
$74.75
$74.75
$74.75
1:30-4 pm
692146 (4 day)
692148
692149
692150
692152
692158
692159
692162
All full day camps include pre-care
starting at 8 am and post-care
ending at 5 pm daily at no
additional charge. Please contact
locations for specific details.
6
ottawa.ca/kanata
Skills, drills and play. Practice and perfect
skills with quality coaches.
Kanata R.C. - 613-836-3121
5-7 yrs
Mon-Fri 8:30 am-4:30 pm
Jul 23-27
$150.50 704780
Crazy Chefs
Be crazy and experiment with different types
of cooking! Show creativeness with your
tastes! Swim time and non-structured play
are also included.
Kanata R.C. - 613-831-3121
5-7 yrs
Jul 30-Aug 3
$150.50 704790
Fun in the Sun
A fun-filled, action-packed summer. Arts and
crafts, games, sports, special events, outdoor
activities, and local trips. No swim outings!
Pre and post care is offered from 8-9 am
and from 4-5 pm.
Eva James C.C. – 613-271-0712
4-6 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$120
692167 Sporty Kids
(4 day)
Jul 9-13
$149.50 692170 Gymnastics
Jul 16-20
Jul 23-27
$149.50 692172 Animal Adventures
Jul 30-Aug 3 $149.50 692173 Early Einstein
Aug 7-10
$120
692175 Chefs R Us
(4 day)
Aug 13-17
$149.50 692176 Sporty Kids
Aug 20-24
Aug 27-31
$149.50 692183 Dance & Music
Summer Camps • Preschool
Junior Jam
Arts and crafts, songs, indoor and outdoor
games as well as an out-trip based on a
different theme each week.
Jack Donahue P.S. - 613-580-2424
ext. 33501
4-6 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$120 691544 (4 day)
Jul 9-13
$149 691546
Jul 16-20
$149 691548
Jul 23-27
$149 691549
Jul 30-Aug 3
$149 691550
Aug 7-10
$120 691545 (4 day)
Aug 13-17
$149 691551
Junior Kampers
Full day program with swimming instruction!
Make new friends while participating in a
wide variety of activities.
Glen Carin C.C. 613-580-2424 ext. 33304
4-6 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$151 697757 (4 day)
Jul 9-13
$188.50 697759
Jul 16-20
$188.50 697760
Jul 23-27
$188.50 697762
Jul 30-Aug 3
$188.50 697766
Aug 7-10
$151 697770 (4 day)
Aug 13-17
$188.50 697774
Aug 20-24
$188.50 697776
Aug 27-31
$188.50 697777
Learn to Skate
Children learn basic skating skills in a fun,
small group setting. Participants are grouped
according to their age and skill level.
Kanata R.C. - 613-836-3121
5-7 yrs
Jul 16-20
$ 208.25 704882
Learn to Skateboard 1
For children just learning or with little
skateboarding experience (less than 3 years).
Learn basic skills that will help improve and
gain confidence quickly. Visit a different
skateboard park every day. Helmet, elbow
and kneepads are mandatory.
Kanata R.C. - 613-836-3121
5-7 yrs
Jul 9-13
$150.50 706707
Aug 20-24
$150.50 706699
Soccer
Children are divided into groups according to
age and skill level. Skills taught include
dribbling, passing, shooting, ball control, goal
keeping, heading and various strategies.
Kanata R.C. - 613-836-3121
5-7 yrs
Aug 20-24
$150.50 704876
Squeaky Sneakers
Get ready for a fun-filled week of sports,
games, running, and crafts. Squeaky Sneakers
has something for everyone!
Castlefrank E.S. – 613-580-2424
ext. 33501
4-6 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$120 691519 (4 day)
Jul 9-13
$149.50 691525
Jul 16-20
$149.50 691526
Jul 23-27
$149.50 691527
Jul 30-Aug 3
$149.50 691530
Aug 7-10
$120 691521 (4 day)
Aug 13-17
$149.50 691532
Super Hero Sports
Discover preschool sports with your favourite
Super Hero. Climb through obstacles like
Spiderman. Run and show your strength like
Wonder Woman and Superman. Take on the
world like Kim Possible and Batman. Camp
has never been more exciting!
Kanata R.C. – 613-836-3121
5-7 yrs
Tue-Fri 8:30 am-4:30 pm
Jul 3- 6
$101.25 704609 (4 day)
Aug 13-17
$126.50 704640
Sports Spectacular
The sports variety show, where anything
goes! Sports, sports trivia and skills and drills.
Plus a swim!
Kanata R.C. - 613-836-3121
5-7 yrs
Aug 27-31
$150.50 704764
All full day camps include pre-care
starting at 8 am and post-care
ending at 5 pm daily at no
ottawa.ca/klc
ottawa.ca/klc
7
Summer Camps • Children
Aquatics
Aqua Blast
Water Fun! Swimming lessons, water sports
and aqua fun for all. If you want to be wet
this summer, look here but be sure to check if
you meet the qualifications needed to play.
The adventures will be rounded out with
camp activities including games, crafts, sports
and special events. Enjoy many activities such
as crafts, gym games, theme days, special
events, out-trips and free swims.
Kanata Leisure Centre - 613-591-9283
5-7 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6 $146.50 689735 (4 day)
Jul 9-13
$183 689563
Jul 16-20
$183 689727
Jul 23-27
$183 689728
Jul 30-Aug 3
$183 689730
Aug 7-10
$146.50 689737 (4 day)
Aug 13-17
$183 689731
Aug 20-24
$183 689732
Aug 27-31
$183 689733
8-12 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6 $146.50 689819 (4 day)
Jul 9-13
$183 689800
Jul 16-20
$183 689806
Jul 23-27
$183 689808
Jul 30-Aug 3
$183 689811
Aug 7-10
$146.50 689862 (4 day)
Aug 13-17
$183 689814
Aug 20-24
$183 689815
Aug 27-31
$183 689817
Arts
Cheerleading
Pump it up! Young cheerleaders learn basic
cheers, dance movements and routines.
Cheerleaders will demonstrate routines and
participate in other camp activities.
Old Town Hall (Kanata) – 613-580-2424
ext. 33304
6-12 yrs
Mon-Fri 9 am-4 pm
Aug 13-17
$156.25 698132
8
Dance Mix
Jazz, Hip hop and lyrical dancing moves
combined in fun choreographies. Learn how
to shake and move your body while having
lots of fun and a good workout. This is a high
energy, exciting class!
ext. 33304
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 16-20
$156.25 698124
Dance Senior
Experience an introduction to various styles
of dance, including ballet, jazz, and hip hop,
in a programme geared to the older beginner.
Children explore dance combinations set to
music, develop skills in the basic technical
steps of dance, and create choreography. Performance on the last day.
Kanata R.C. - 613-836-3121
11-14 yrs
Mon-Fri 8:30-9:30 am
Jul 9-13
$150.50 704753
Drama
Includes half day of instruction and half day
of regular camp activities. There will be a
performance for family and friends at the
conclusion of the camp.
ext. 33304
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 3-6
$125 698095 (4 day)
Aug 27-31
$156.25 698100
Drama and Dance
Upbeat jazz and hip hop dance.
Improvisation, drama games, character
creation, clowning, special events.
Recreational swimming. Open house on the
last day of each session.
Kanata R.C. - 613-836-3121
7-10 yrs
Aug 27-31
$150.50 704881
ottawa.ca/kanata
Hip Hop and Jazz
Dance your summer hours away with the
latest in hip hop and jazz moves in a cool
dance studio.
Kanata R.C. - 613-836-3121
5-7 yrs
Aug 7- 9
$120 706684
Visual Arts Camp
Paint, sculpt, print, draw, explore your talents:
collage, abstract imagery, portraits,
landscapes and three-dimensional works.
Discover your unique style while being
guided by a professional artist. Includes half
day of camp activities. Pre and post care
available.
ext. 33304
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 9-13
$156.25 698103
Jul 23-27
$156.25 698112
Aug 7-10
$125 698117 (4 day)
Aug 20-24
$156.25 698119
Reality Wrap Up
Be the participant in your favourite reality TV
shows, with ton of twists and challenges.
Compete in teams, pairs, or individually. Includes swimming.
Kanata R.C. - 613-836-3121
8-12 yrs
Jul 3- 6
$120 706902
Song Birds Camp
Develop your singing talents! Enjoy singing
in a choral context, exploring the wonder of
harmony and learning vocal exercises and
basic note reading skills. Includes half day of
camp activities. Pre and post care available.
ext. 33304
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 30-Aug 3
$156.25 698131
Summer Camps • Children
Computer Camps
Computer camps are offered in
partnership with FUTUREKIDS. A
ratio of two children to one PC
encourages co-operative
learning. Other activities include
a half-day of regular camp
activities (games, crafts, sports).
Pre and post care is offered from
8-9 am and 4-5 pm. For more
information, visit www.
futurekidsottawa.com.
3D Cartoon Factory
Ever wanted to direct your own cartoon?
Using sets, sounds, customizable characters,
props and even special effects, make several
cartoons to show your family.
Glen Cairn C.C. – 613-580-2424
ext. 33304
8-10 yrs
Mon-Fri 9 am-4 pm
Jul 30-Aug 3
$252.50 698023
3D Game Programmer Jr.
Create your own 3D worlds, choosing
characters and enemies to program your
game. Three different PC games that can be
taken home and shared. Software to create
your own games at home.
Glen Cairn C.C. – 613-580-2424
ext. 33304
8-10 yrs
Mon-Fri 9 am-4 pm
Aug 27-31
$252.50 698007
3D Movie Maker
Often called ‘digital puppetry’ or 3D
computer generated movie making MachiniMania will take you beyond
traditional machinima. Use virtual sets,
customized actors and props to make a
movie. Camera angles, 3D facial
puppeteering, special effects, and lighting.
Glen Cairn C.C. – 613-580-2424
ext. 33304
11-14 yrs
Mon-Fri 9 am-4 pm
Aug 20-24
$252.50 698066
Claymation Mania
Campers will have the opportunity to create
their own claymation movie to take home. Includes storyboard development, creation of
your own claymation characters, building sets
and props, instruction in filming and movie
editing. Your imagination is the only limit.
Glen Cairn C.C. – 613-580-2424
ext. 33304
8-11 yrs
Mon-Fri 9 am-4 pm
Jul 16-20
$252.50 697957
Digital Movie Maker
Star Wars meets Harry Potter! ‘The movie
crew’ will storyboard, shoot, and edit a video
movie that they authored and burn on a DVD
to take home. Covers pre-production
planning, shooting as well as postproduction; sequencing, editing, adding
sound, titles, special effects and credits.
Glen Cairn C.C. – 613-580-2424
ext. 33304
10-14 yrs
Mon-Fri 9 am-4 pm
Jul 30-Aug 3
$252.50 698027
ottawa.ca/klc
FP Game Lab
Create your own 3D First Person game - the
‘Next’ dimension in video game design. Create ideal gaming environment, layout
levels, add effects and music. Make a game
to take home and share with friends.
Glen Cairn C.C. – 613-580-2424
ext. 33304
11-14 yrs
Mon-Fri 9 am-4 pm
Jul 9-13
$252.50 697952
Game Maker Extreme
From design to completion, create a complex,
realistic video game with everything from
health meters to collision detection. Create
your own graphics in this challenging camp
that is perfect for aspiring game designers
and video game lovers.
Glen Cairn C.C. – 613-580-2424
ext. 33304
10-14 yrs
Tue-Fri 9 am-4 pm
Jul 3- 6
$202 697913
Aug 7-10
$202 697930
Game Programmer Jr.
Ever wanted to know how your favourite
games are created? Make three interactive
games you can play at home. Discover how
easy and fun it can be to plan, program, test
and play your game.
Glen Cairn C.C. – 613-580-2424
ext. 33304
7-9 yrs
Mon-Fri 9 am-4 pm
Jul 23-27
$252.50 707114
Jr. Robotics
Learn computer science by programming your
own robot. Program your bot to follow a
flashlight, detect obstacles, and more. Video
your bot to show to friends and family!
Glen Cairn C.C. – 613-580-2424
ext. 33304
8-10 yrs
Tue-Fri 9 am-4 pm
Aug 7-10
$202 698033
9
Summer Camps - Children
Robotics – Level 1
If you like LEGO® you’ll love Robotics camp. As a young programmer/engineer you’ll build
machines out of LEGO ®, including gears,
wheels, motors, lights and a variety of
sensors. Hook them to a computer and
control them with programs you
write yourself.
Glen Cairn C.C. – 613-580-2424
ext. 33304
9-13 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$202 697926
Aug 20-24
$252.50 697927
Robotics Extreme
Take the next step up from LEGO. Campers, in
teams of two, will construct their robot (no
soldering) and learn basic electronics, how a
micro controller works and how to program
their robot to solve a variety of challenges.
Focus is on engineering and programming.
Glen Cairn C.C. – 613-580-2424
ext. 33304
11-14 yrs
Mon-Fri 9 am-4 pm
Aug 13-17
$252.50 698047
School of Computer
Rock and Hip Hop
Create your music like a real recording artist.
Remix your music and vocals with cool
effects! Create two music videos and make
a CD to take home. Get an intro guitar
lesson too!
Glen Cairn C.C. – 613-580-2424 ext.
33304
10-14 yrs
Mon-Fri 9 am-4 pm
Aug 27-31
$252.50 698076
Sponge Bob Mania
Learn computer skills in programming,
animation, Web creation and graphics all
doing SpongeBob activities. Create your Web
page, animation and make an interactive
cartoon game to take home and play
with your friends.
Glen Cairn C.C. – 613-580-2424
ext. 33304
7-9 yrs
Mon-Fri 9 am-4 pm
Jul 9-13
$252.50 697946
RPG Maker Extreme
Design your worlds using two programs to
make two Role Playing Games. Campers of
all skill levels create virtual worlds,
characters, challenging quests, complex
environments, models, dungeons and
buildings. Take home your games.
Glen Cairn C.C. – 613-580-2424
ext. 33304
10-14 yrs
Mon-Fri 9 am-4 pm
Jul 16-20
$252.50 697964
All full day camps include precare starting at 8 am and postcare ending at 5 pm daily at no
10
ottawa.ca/kanata
Toon Factory MX I
Get started on a career in animation. Learn
essential animation principles to create
animated characters and backgrounds and
then bring them to life in your own cartoon.
You’ll also add music, voices and sound
effects. Software used is the Internet’s most
used animation application.
Glen Cairn C.C. – 613-580-2424
ext. 33304
9-14 yrs
Mon-Fri 9 am-4 pm
Aug 13-17
$252.50 698041
Web Mania
Kids will create their own websites using
Macromedia Dreamweaver/Flash that will be
published on the Internet. Create your own
homepage interface, customs graphics and
backgrounds, animated GIFs and be
introduced to JavaScript. This could be the
start of your own web design company.
Glen Cairn C.C. – 613-580-2424
ext. 33304
10-14 yrs
Mon-Fri 9 am-4 pm
Jul 23-27
$252.50 698016
General Interest
Crazy Chefs
Be crazy and experiment with different types
of cooking! Show creativeness with your
tastes! Swim time and non-structured play
are also included.
Kanata R.C. - 613-836-3121
8-12 yrs
Jul 9-13
$150.50 704737
Day Trippin’
Join your friends for an exciting week of
games, activities, special events and daily
outings.
Kanata R.C. - 613-836-3121
11-14 yrs
Aug 27-31
$175 704892
Gadabouts
A variety of activities from sports, games,
crafts, cooking, swimming, special events and
of course, our special out trips.
John G. Mlacak Centre – 613-580-2424
ext. 33501
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$125 691607 (4 day)
Jul 9-13
$156.25 691666
Jul 16-20
$156.25 691670
Jul 23-27
$156.25 691672
Jul 30-Aug 3
$156.25 691674
Aug 7-10
$125 691664 (4 day)
Aug 13-17
$156.25 691677
Aug 20-24
$156.25 691686
Aug 27-31
$156.25 691691
Kamp Kanata
Spend a sensational, action-packed summer
at camp! Games, sports, arts and crafts,
theme days, bus excursions and much more!
Bridlewood C.C. – 613-580-2424
ext. 33501
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$102 689741 (4 day)
Jul 9-13
$126.50 689744
Jul 16-20
$126.50 689746
Jul 23-27
$126.50 689747
Jul 30-Aug 3
$126.50 689748
Aug 7-10
$102 689743 (4 day)
Aug 13-17
$126.50 689749
Aug 20-24
$126.50 689751
Aug 27-31
$126.50 689753
Science
Action-packed week for science enthusiasts,
with Mad Science as our special guests.
Campers will also enjoy arts, crafts, games
and outings.
Kanata R.C. - 613-836-3121
6-10 yrs
Tue-Thu 8:30 am-4:30 pm
Aug 7- 9
$143.25 706689
Kamp Kanata – Shared Care
Spend a sensational, action-packed summer
at camp! Games, sports, arts and crafts,
theme days, bus excursions and much more!
Please contact 613-580-2424, ext. 41226
prior to registration.
ext. 33501
6-12 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$102 689883 (4 day)
Jul 9-13
$126.50 689885
Jul 16-20
$126.50 689886
Jul 23-27
$126.50 689887
Jul 30-Aug 3
$126.50 689888
Aug 7-10
$102 689884 (4 day)
Aug 13-17
$126.50 689889
Aug 20-24
$126.50 689890
All full day camps include pre-care starting at 8 am and post-care ending at 5 pm
daily at no additional charge. Please contact locations for specific details.
All recreation programs offered within Parks, Recreation and Culture Branch are
open to participants with disabilities. To help you determine the level of support
needed, the City of Ottawa offers Integration Services. Special Needs Portfolio
Manager at 613-580-2424 ext. 41226 for assistance.
ottawa.ca/klc
11
Sports
Badminton
Learn everything there is to know about the
game of badminton including: grip, smash,
serve, net play, drop shots, rules and game
play for singles and doubles. Must bring own
racquet. Pre and post care is offered from 8-9
am and 4-5 pm.
Eva James C.C. – 613-271-0712
7-12 yrs
Mon-Fri 9 am-4 pm
Jul 3- 6
$125 692241 (4 day)
Aug 27-31
$157.75 692237
Basketball – Above the Rim
Drills and formal coaching on fundamental
skills, reinforced through scrimmage. Friday is
pizza and tournament day. Camp t-shirt and
optional afternoon free swim. Information:
www.abovetherimbasketballschool.com
Eva James C.C. – 613-271-0712
7-14 yrs
Mon-Fri 9 am-4 pm
Jul 23-27
$202 692297
Jul 30-Aug 3
$202 692298
Aug 7-10
$161.75 692301 (4 day)
Beach Volleyball
Using a soft volleyball learn the rules, game
play (bump, set, spike, tip) and skills needed
to serve and volley. Includes half day of
instruction and half day of regular
camp activities.
Kanata R.C. – 613-836-3121
11-14 yrs
Aug 20-24
$150.50 704863
6-12 yrs
Aug 20-24
$150.50 704861
Boys Only Sports Camp
This week is full of sporting activities for boys
only. Soccer, Beach Volleyball, Basketball and
much more!
Kanata R.C. – 613-836-3121
7-10 yrs Mon-Fri 8:30 am-4:30 pm
Aug 14-20
$150 704829
Hockey Development – Regular
Develop skating and individual hockey skills.
During on or off-ice instruction,
sportsmanship and teamwork will be the
foundation of the camp experience.
Kanata R.C. – 613-836-3121
6-12 yrs
Aug 20-24
$256 704748
G.L.O.W. for Girls®
Girls Leading Others Wisely strives to provide
self confidence and the skills necessary to
become effective and influential leaders.
GLOW Circle promotes discussion on preteen
and teen topics, and introduces creative
physical activity. www.glowprogram.com
Kanata R.C. – 613-836-3121
9-13 yrs
Tue-Thu
Jul 23-27
$195.00 9 am-4 pm
705111
Gymnastics
The main focus is gymnastics, however,
children will participate in other activities
such as games, crafts and outdoor activities.
Pre and post care is offered from 8-9 am and
4-5 pm.
Eva James C.C. – 613-271-0712
7-12 yrs
Mon-Fri 9 am-4 pm
Jul 9-13
$156.25 692267
Jul 16-20
$156.25 692269
Aug 20-24
$156.25 692270
Hockey and Soccer Child
Split your day between hockey and soccer
development plus camp activities
Kanata R.C. - 613-836-3121
6-8 yrs
Jul 9-13
$205 704708
9-12 yrs Mon-Fri 8:30 am-4:30 pm
Jul 10-16
$205 704710
Hockey Powerskate
Work on speed, agility and skating efficiency.
Must be able to skate forwards, backwards
and stop. Full equipment is mandatory and
sticks are used on the ice. Off-ice training and
sporting activities are included.
Kanata R.C. – 613-836-3121
6-8 yrs
Tue-Fri 8:30-4:30 am
Jul 3- 6
$205 704665
(Girls Only)
6-12 yrs
Tue-Fri 8:30-4:30 am
Jul 3- 6
$205 706650
(Girls Only)
Jul 23-27
$256 704677
10-12 yrs
Jul 23-27
$256 706648
Learn to Skate
Children learn basic skating skills in a fun,
small group setting. Participants are grouped
according to their age and skill level.
8-12 yrs
Jul 30-Aug 3
$208.25 704787
Learn basic skills that will help improve and
gain confidence quickly. Visit a different
skateboard park every day. Helmet, elbow
and kneepads are mandatory.
Kanata R.C. – 613-836-3121
6-12 yrs
Jul 30-Aug 3
$150.50 706700
All full day camps include
pre-care starting at 8 am and
post-care ending at 5 pm
daily at no additional charge.
Please contact locations
for specific details.
12
ottawa.ca/kanata
Instructors assist the participants with skills
and techniques needed to do new skateboard
tricks and continue to improve. Visit a
different skateboard park every day. Helmet,
elbow and kneepads are mandatory.
Kanata R.C. – 613-836-3121
8-12 yrs
Aug 13-17
$150.50 706702
Skateboard and Swim
The ultimate swim and board camp! Beginner
and intermediate riders will improve
skateboarding skills, then cool off with a
swim. Helmet, elbow, wristguards and
kneepads are mandatory. Trips to other
skateboard parks included.
Kanata R.C. – 613-836-3121
11-14 yrs
Jul 23-27
$150.50 706706
8-12 yrs
Aug 7- 9
$120 706705
Skateboarding
For riders who want to improve and work on
their skateboarding skills. Helmet, elbow pads,
wrist guards and kneepads are mandatory.
Must bring own Skateboard. Pre and post
care is offered from 8-9 am and 4-5 pm.
Kanata R.C. – 613-836-3121
7-10 yrs
Jul 16-20
$150.50 706703
Soccer
Children are divided into groups according to
age and skill level. Skills taught include
dribbling, passing, shooting, ball control, goal
keeping, heading and various strategies.
Eva James C.C. – 613-271-0712
7-12 yrs
Mon-Fri 9 am-4 pm
Aug 13-17
$156.25 692371
Sports Camp
Learn the basics of the weekly sport for two
hours per day. Improve movement and learn
good sportsmanship and teamwork. Camp
activities such as wave swims finish the day.
Kanata R.C. – 613-836-3121
8-12 yrs
Aug 13-17
$150.50 706683
Sports Extravaganza
Experience sports like never before. Everyday
will be filled with a new sport’s challenge.
Refine your skills or be introduced to a new
dimension of your favourite sport. Teamwork and participation will be
emphasized.
ext. 33501
10-13 yrs
Mon-Fri 9 am-4 pm
Jul 23-27
$156.25 691839
Jul 30-Aug 3
$156.25 691840
Aug 7-10
$125 691841 (4 day)
ottawa.ca/klc
Track and Field
Challenges running, jumping and throwing. Plus swimming, sports and outdoor play.
Kanata R.C. - 613-836-3121
8-12 yrs
Mon-Fri Jul 30-Aug 3
$150.50 9 am-4 pm
704798
Volleyball
Includes half day of instruction and half day
of regular camp activities. Pre and post care
is offered from 8-9 am and 4-5 pm.
Eva James C.C. – 613-271-0712
10-14 yrs
Mon-Fri 9 am-4 pm
Aug 13-17
$188.50 692315
Wet ‘n Wild
Come splash your days away at Wet n’ Wild
summer camp. Remember to slap on some
sunscreen daily as we go on outdoor
adventures, including a hiking trip and
a fun day at Mont Cascades!
Kanata R.C. - 613-836-3121
8-12 yrs
Jul 16-20
$126.50 704841
11-14 yrs
Aug 13-17
$126.50 704836
13
Summer Camps - Youth
Drama
Leadership
Improv Only Youth
Leadership Foundation
Kanata R.C. - 613-836-3121
11-14 yrs
Jul 30-Aug 3 $150.50 704811
Jack Charron Arena – 613-580-2424
ext. 33501
13 yrs
Mon -Fri 9 am-4 pm
Aug 7-17
$305 704236
Reality Wrap Up
Leadership in Action Youth
Fast paced introduction to improvisation
techniques, games, and competition
structures. Great preparation for joining a
high school improv club this fall - or for fun
this summer.
Be the participant in your favourite reality TV
shows, with ton of twists and challenges.
Compete in teams, pairs, or individually. Includes swimming.
Kanata R.C. - 613-836-3121
11-14 yrs
Aug 7- 9
$128.75 704771
Camp Fair - Don’t be disappointed!
Join us for a Camp Fair on
March 24, 2012 from 10 am – 3 pm
at the Jim Durrell Arena,
located at 1265 Walkley Road.
Secure your child’s spot in Shared Care!
The City of Ottawa Special Needs staff will be on-site with camps information (including
Shared Care) to answer any questions you may have. Please be advised that Shared Care is
based on a first come first serve basis and can only accommodate up to three children per
week per designated site. A minimum of fours weeks notice is required and we may not be
able to guarantee the dates you want. There is also a mandatory meet and greet for all
families to make sure that all staff are aware of the children’s needs prior to the start of the
program. No last minute support services will be offered. As in past years you may request
up to three weeks of Shared Care however you must reserve the spot. The City of Ottawa has
invited over 50 camps, including some residential camps.
Information: 613-580-2424, ext. 29291.
Jim Durrell Arena – 1265 Walkley Road,
Saturday, March 24, 2012 from 10 am-3 pm
14
ottawa.ca/kanata
We focus on having fun while providing
participants with an introduction to
leadership styles, team building and
communication skills.
Focusing on leadership development, team
building, and enhanced communication skills.
Placement in City of Ottawa program to
organize and lead activities. Will receive Basic
First Aid Certification upon completion of
course.
ext. 33501
Jul 23-Aug 10 Mon-Fri 9 am-4 pm
14 yrs
$360 704383
15 yrs
$407 704242
Advanced Leadership Program
(ALP)
Get job ready. Team building, communication,
programming and leadership skills. Complete
Standard First Aid/CPR ‘C’/AED, High Five and
ALP certificates plus a work placement. (40+
eligible hours for High School community
service). Additional fees for outings.
ext. 33501
15-16 yrs
Tue-Fri, Mon 9 am-4 pm
Jul 3-20
$350 704272
Summer Camps - Youth
Sports
Extreme Youth Challenge
Sports, swimming, extreme outings,
challenges, and much more! Participants are
introduced to a wide variety of exciting
activities and outings that are sure to get
their adrenaline rushing.
Kanata R.C. - 613-836-3121
11-14 yrs
Jul 3- 6
$150 704694
Hockey Conditioning
Get a jump on the competition! Join us for an
intense, on-ice conditioning class that
incorporates drills, fundamental skating and
hockey skills in a boot camp format.
Kanata R.C. - 613-836-3121
11-14 yrs
Aug 20-24
$256 706692
Recreational Hockey Youth
Improve skating, passing and stick handling
techniques. Afternoon scrimmage plus
activities.
Kanata R.C. - 613-836-3121
12-14 yrs
Jul 16-20
$256 706675
Youth on the Move
(YOM) is a City of
Ottawa, Department of
Parks, Recreation and
Cultural Services
program, operated in
co-operation with Ottawa Police
and By-Law Services. Through the
use of outreach, recreation and
education, YOM aims to assist
youth in taking advantage of youth
and recreational services. The
program visits areas where youth
gather such as parks, skateboard
parks, pools and community
centres. YOM is operational during
the summer. To contact the Kanata
YOM team, please call
613-580-2424, ext. 33555 or
e-mail them at [email protected]
Youth
on the Move
Presents
Youth Nights in Kanata
Friday, July 6
at Glen Cairn Pool
Are you 14 years or older?
Then come out and join us from
6:30-10:30 pm.
There will be swimming, food and
a whole lot more.
Everything is FREE.
So bring your bathing suit
and bring a friend.
We’ll see you there!!
Have Questions? Please contact
Beata at 613-580-2424, ext. 33501
Jeunesse en action
(JEA) est un
programme offert par
la ville d’Ottawa, de la
part du département
des Services des parcs,
loisir et culture en collaboration
avec la Police d’Ottawa et les
Services de règlement municipaux.
En utilisant des tactiques de
sensibilisation, loisirs et d’éducation
JEA tente et de promouvoir les
programmes pour les jeunes et les
services de loisirs disponibles. Le
programme cible les endroits là où
les jeunes se rassemblent tel que
des parcs, des parcs de roulis
roulants, des piscines et des centres
communautaires. JEA est offert
uniquement à l’été. Pour
communiquer avec l’équipe JEA
de Kanata, veuillez composer le
613-580-2424 poste 33555 ou
envoyer un message électronique à
[email protected]
ottawa.ca/klc
Jeunesse
en action
présente
Soirée des jeunes à Kanata
Le vendredi 6 juillet
à la Piscine Glen Cairn
Vous avez au moins 14 ans? Alors
venez vous joindre à nous de
18 h 30 à 22 h 30.
Vous aurez la chance de vous
baigner, de manger et bien plus!
Toutes ces activités sont
GRATUITES.
Alors apportez votre costume
de bain et amenez un ami.
À bientôt!!
Des questions? Veuillez
communiquer avec Beata au
613-580-2424, poste 33501
15
Programs & Courses - Preschool
Performing Arts
- Dance
Gotta Dance
Ballet Jazz
ext. 33501
4-5 yrs
Tue
5-5:45 pm
Mar 20-Jun 12 $57.25 700131
ext. 33501
4-5 yrs
Fri
4-4:50 pm
Mar 23-Jun 15 $40.75 701530
Kanata R.C. – 613-836-3121
3 yrs
Mon
9-9:45 am
Mar 19-Jun 11 $40.75 703276
4-5 yrs
Thu
4:30-5:15 pm
Mar 29-Jun 7
$40.75 703277
Take the basics of ballet/jazz movement,
explore dance techniques, and keep it fun
with a little jazz flare.
Kanata R.C. – 613-836-3121
4-5 yrs
Sun
11-11:45 am
Mar 25-Jun 17 $40.75 703237
Creative Movement
Parents and Tots
For our youngest students, this provides a
fun, casual approach to practicing basic and
fine motor skills, and a cooperative
introduction to the elements of dance and
space.
ext. 33501
1-3 yrs
Mon
10:30-11:30 am
Mar 19-Jun 11 $53.25 703570
1-3 yrs
Wed
9:30-10:30 am
Mar 21-Jun 6
$69
697126
Eva James C.C. – 613-271-0712
2-4 yrs
Sun
9:40-10:10 am
Mar 25-Jun 24 $44.50 696618
Kanata R.C. – 613-836-3121
18-24 mths
Sat
10:30-11:15 am
Mar 24-Jun 16 $40.75 702481
2-3 mths
Wed
9-9:45 am
Mar 21-May 30 $40.75 703362
16
ottawa.ca/kanata
Does your child like to dance? This class
exposes children to a variety of different
dance styles. Room for creative expression.
Happy Feet and Tapping Toes
Start tapping and get wild! Learn a variety of
dance styles including ballet, jazz and
hip-hop!
Kanata R.C. – 613-836-3121
3-5 yrs
Mon
10-10:45 am
Mar 19-Jun 11 $40.75 706329
Hip Hop
Hip Hop, with its roots in street dancing and
break dancing, provides a good cardio
workout to funky, up-beat tunes. Hip Hop is
easy to learn in this energetic dance class.
Kanata R.C. – 613-836-3121
4-5 yrs
Sun
9-9:45 am
Mar 25-Jun 17 $40.75 703218
4-5 yrs
Mon
11-11:45 am
Mar 19-Jun 11 $40.75 706330
4-5 yrs
Sat
1-1:45 pm
Mar 24-Jun 16 $40.75 702516
Pre-Ballet
This program provides preschoolers with an
engaging introduction to movement and the
basics of ballet, giving them fundamentals
that can be built upon in future dance and
sports pursuits. The exercises are structured
to develop strength, balance, flexibility and
coordination.
ext. 33501
5-6 yrs
Tue
4:30-5:15 pm
Mar 20-Jun 12 $57.25 700090
Kanata R.C. – 613-836-3121
3 yrs
Sat
8:45-9:30 am
Mar 24-Jun 16 $40.75 703193
3 yrs
Sat
9:45-10:30 am
Mar 24-Jun 16 $40.75 703194
4-5 yrs
Sat
10:45-11:30 am
Mar 24-Jun 16 $40.75 703196
4-5 yrs
Sat
1 1:45 am-12:30 pm
Mar 24-Jun 16 $40.75 703197
ext.33304
2-3 yrs
Sun
8-8:30 am
Mar 25-Jun 17 $31.75 696177
2-3 yrs
Sun
8:40-9:10 am
Mar 25-Jun 17 $31.75 696180
3-5 yrs
Sun
9:15-10 am
Mar 25-Jun 17 $48.50 696186
3-5 yrs
Sun
10:05-10:50 am
Mar 25-Jun 17 $48.50 696191
3-5 yrs
Sun
10:55-11:40 am
Mar 25-Jun 17 $48.50 696194
5-6 yrs
Sun
1 1:45 am-12:30 pm
Mar 25-Jun 17 $48.50 696199
Pre-Dance
Preschool Ballet
It is a wonderful opportunity to get exercise,
improve coordination and have fun while
learning the fundamental movements and
techniques of dance.
ext. 33501
3-5 yrs
Sat
9-9:50 am
Mar 24-Jun 16 $40.75 701588
Twinkling Toes
Through creative movement with basic ballet
and jazz, the dancers will develop grace and
creativity while allowing their personalities to
flourish. A Twinkling Toes performance
completes the final class..
Eva James C.C. – 613-271-0712
2-3 yrs
Sat
9-9:30 am
Mar 24-Jun 23 $44.50 696299
2-3 yrs
Sat
9:45-10:15 am
Mar 24-Jun 23 $44.50 696303
2-3 yrs
Sat
10:30-11 am
Mar 24-Jun 23 $44.50 696304
3-4 yrs
Sat
11:15 am-noon
Mar 24-Jun 23 $52.75 696312
3-4 yrs
Sat
12:15-1 pm
Mar 24-Jun 23 $52.75 696313
4-5 yrs
Sat
1:15-2 pm
Mar 24-Jun 23 $52.75 696323
4-5 yrs
Sat
2:15-3 pm
Mar 24-Jun 23 $52.75 696328
2-3 yrs
Sun
10:15-10:45 am
Mar 25-Jun 24 $44.50 696341
3-4 yrs
Sun
10:50-11:35 am
Mar 25-Jun 24 $52.75 696339
4-5 yrs
Sun
11:45 am-12:30 pm
Mar 25-Jun 24 $52.75 696336
This program provides preschoolers with an
engaging introduction to movement and the
basics of ballet, jazz and lyrical movement
giving them fundamentals that can be built
upon in future dance and sports pursuits.
Fun exercises are structured to develop
strength, balance, flexibility and coordination.
Kanata R.C. – 613-836-3121
3 yrs
Sat
9-9:30 am
Mar 24-Jun 16 $40.75 702458
3 yrs
Sat
9:45-10:15 am
Mar 24-Jun 16 $40.75 702463
Glen Cairn C.C. – 613-580-2424
ext. 33304
3-5 yrs
Sat
9-9:45 am
Mar 24-Jun 16 $48.50 695635
3-5 yrs
Sat
9:55-10:40 am
Mar 24-Jun 16 $48.50 695648
5-6 yrs
Sat
10:50-11:50 am
Mar 24-Jun 16 $63.25 695650
Explore rhythm and movement through jazz
and tap techniques.
Tap and Jazz Level 1
Glen Cairn C.C. – 613-580-2424
ext. 33304
2-3 yrs
Sun
9-9:30 am
Mar 25-Jun 17 $40.75 697135
3-5 yrs
Sun
9:45-10:15 am
Mar 25-Jun 17 $40.75 697137
ottawa.ca/klc
Programme en français
mouvements créatifs
Venez explorer le mouvement créatif et les
bases du ballet et du jazz. Des instruments,
des rubans et d’autres objets sont utilisés
pour l’apprentissage du rythme. Des jeux et
des exercices amusants permettent
d’augmenter la force, d’améliorer la
souplesse, la coordination et l’équilibre.
Eva James C.C. – 613-271-0712
2-5 ans
dim.
9h-9h30
25 mars-24 juin 44.50$ 696567
Drama
Introduction
This program introduces the basic acting
skills in a game themed environment. Come
explore different characters and animals
while dancing and creating stories as a class.
Kanata R.C. - 613-836-3121
4-5 yrs
Mon
Mar 26-May 28 $66
5-5:45 pm
703283
Music
Kindermusik® Adventures
Using an integrated approach with music,
movement, storytelling, imaginative play,
drama, and art. Adventures stimulates
imagination, spontaneity, creativity, curiosity,
and a love of music. Material fee of $40-$50
payable to the instructor based on unit.
Kanata R.C. - 613-836-3121
18 mths-3 yrs Tue
9:30-10:15 am
Apr 24-May 22 $56.50 706048
1 mths-6 yrs Tue
11:30 am-12:15 pm
Apr 17-May 15 $56.50 706164
3 mths-5 yrs Fri
9:15-10 am
May 11-Jun 8 $56.50 706045
18 mths-3 yrs Fri
10:15-11 am
May 4-Jun 1
$56.50 706046
1 mths-18 yrs Fri
11:15 am-noon
May 4-Jun 1
$56.50 706047
3-5 yrs
Sat
9-10 am
May 5-Jun 2
$56.50 706042
18 mths-3 yrs Sat
10:15-11 am
May 5-Jun 2
$56.50 706041
1 mths-6 yrs Sat
11:15 am-noon
Apr 28-May 26 $56.50 706039
17
Kindermusik® Playdate
Creative movement, vocal play, instrument
exploration and a colourful literature
component develop and stimulate all the
senses. Materials included in fee.
Kanata R.C. - 613-836-3121
1 mths-7 yrs Tue
9:30-10:30 am
Aug 28
$16
706166
Kindermusik® Village
Babies and adults explore vocal play, singing,
dancing, instruments, props and socializing.
Discover new ways to interact with your baby
and stimulate brain development. $48
materials fee payable to the instructor.
Kanata R.C. - 613-836-3121
1-18 mths
Tue
10:30-11:15 am
Mar 27-May 15 $80
706165
Music and Stories for Babies
Learn songs and stories to share with your
baby. Using pentatonic and traditional songs,
celebrate the seasons, honoring the baby’s
natural rhythm. Simple props and occasional
musical instruments are used to animate
songs, stories and dances.
Kanata R.C. - 613-836-3121
1-12 mths
Wed
9:45-10:30 am
Mar 21-Jun 6
$54
703306
Music and Stories for Toddlers
Come and connect with your child through
songs and musical games. Using pentatonic
and traditional songs, celebrate the seasons,
honoring natural rhythm. Simple props and
occasional musical instruments are used to
animate songs, stories and dances.
Kanata R.C. - 613-836-3121
12-24 mths
Wed
10:45-11:30 am
Mar 21-Jun 6
$54
703315
Don’t be disappointed!
Register today! Excellent
programs are sometimes
cancelled when everyone
waits until the last minute
to register. We make a
decision one week prior to
a program’s start date
to allow for proper
preparation. Please
register early to avoid
any disappointment to
you and others.
Musical Playground-Bean Family
Sing songs, learn rhymes and finger plays. Play games and dance under a sea of scarves. Explore instruments from around the world.
ext.33304
1 mths-5 yrs Mon
9-10 am
Mar 26-Jun 18 $73
699450
1 mths-5 yrs Wed
9-10 am
Mar 28-Jun 13 $79.75 699452
Musical Playground-Little Buds
Learn simple rhythms and finger plays and
different ways to move your body in circle
dances, clapping games and songs. Great
exercise for parent and child!
ext.33304
14 mths-3 yrs Mon
10:15-11:15 am
Mar 26-Jun 18 $73
699461
14 mths-3 yrs Wed
10:15-11:15 am
Mar 28-Jun 13 $79.75 699466
Voice – Group Lessons
Find your unique voice! Students will enjoy
singing in a choral context, exploring the
wonder of harmony and learning vocal
exercises and basic note reading skills.
S.S.#1 C.C. – 613-580-2424 ext. 33304
5-7 yrs
Sat
2-3 pm
Mar 24-Jun 16 $101.25 695711
18
ottawa.ca/kanata
Preschool
Visual Art - Crafts
Art Around the World
Broaden your child’s horizons… stories,
songs, music, games and crafts from various
cultures around the world.
Kanata R.C. – 613-836-3121
2-5 yrs
Sun
Mar 25-Jun 17 $68.75 3-4 pm
706457
Muck and Mess and Playtime
An active art program for preschoolers to do
various projects, use their imagination and be
creative. Parents must attend and join in the
fun.
Eva James C.C. – 613-271-0712
18 mths-3 yrs Wed
11:45 am-1:15 pm
Mar 28-Jun 20 $104.75 696679
Muck and Mess
Create active art projects, using imagination
and creativity.
Kanata R.C. – 613-836-3121
2-5 yrs
Fri
9:15-10:15 am
Mar 23-Jun 8
$77.50 703116
2-5 yrs
Sun
1-2 pm
Mar 25-Jun 24 $77.50 703118
Muck and Mess Continues
Create active art projects, using imagination
and creativity.
Kanata R.C. – 613-836-3121
5-7 yrs
Sun
Mar 25-Jun 17 $64
2-3 pm
706324
Under the Sea
Come explore the ocean with exciting games
and adventures. We’ll create art projects,
learn about different sea life and play games.
Kanata R.C. – 613-836-3121
2-5 yrs
Mon
Mar 19-Jun 18 $77.50 10-11 am
703098
Fitness
General Interest
Kid Fit
A Preschool Program
A fun and energetic way to keep your
children moving. The children will be
improving their cardio vascular systems, their
muscle strength and endurance and flexibility,
in fun and creative ways. Parents and care
givers may also participate with their children
free of charge.
ext. 33501
3-5 yrs
Sat
9-9:45 am
Mar 24-Jun 9
$36.50 697094
ext. 33501
3-5 yrs
Wed
4-5 pm
Mar 21-Jun 13 $62.75 700265
6-8 yrs
Mon
5-5:45 pm
Mar 19-Jun 11 $53.25 700038
Mom and Me
Pre-schoolers, parents and caregivers have
fun and get a workout. This program is
designed to be active for both parent and
pre-schooler. Variety, equipment and laughs
will be used to help pre-schoolers improve
motor skills, strength, balance, and flexibility.
Beaverbrook C.C. – 613-580-2424
ext. 33501
1-4 yrs
Tue
10-11 am
Mar 20-Jun 12 $73.50 704144
ext. 33501
2-4 yrs
Mon
9:30-10:30 am
Mar 19-Jun 11 $64.50 703588
Experience independence, social interaction
and learning with emphasis on language,
pre-reading, math, colour naming, dramatic
play, themed crafts, music and movement.
Children to bring their own snack. No parent
participation in this school-ready program.
Kanata R.C. – 613-836-3121
3-4 yrs
Tue, Thu 12:30-2:30 pm
Mar 20-May 31 $217.25 706169
Animal Antics
‘Zoo Crew’ get your gear together and lets
head out for an animal adventure! Animal
games, crafts and much more for your little
animal lover!
Kanata R.C. – 613-836-3121
2-5 yrs
Sun
11:30 am-12:30 pm
Mar 25-Jun 24 $77.50 703179
Busy Bees
Explore crafts, songs and games with your
children using age appropriate equipment
under the guidance of dedicated staff.
Maximum three children per adult.
ext.33501
1-4 yrs
Fri
9:30-10:30 am
Mar 23-Jun 15 $64.50 703579
Kanata R.C. - 613-836-3121
18 mths-4 yrs Sun
Mar 25-Jun 17 $59.25 9-10 am
703253
Chefs’ R Us
Come and make yummy treats and learn
about kitchen safety. Playing in the kitchen
has never been this fun. Material fee of
$15.00 applies for a 10 week session..
Eva James C.C. – 613-271-0712
3-5 yrs
Tue
10:10-11:10 am
Apr 10-Jun 12 $67.25 696637
3-5 yrs
Wed
1:30-2:30 pm
Apr 11-Jun 13 $67.25 696639
3-5 yrs
Thu
9-10 am
Apr 12-Jun 14 $67.25 696641
3-5 yrs
Thu
10:10-11:10 am
Apr 12-Jun 14 $67.25 696643
Kanata R.C. - 613-836-3121
3-4 yrs
Sat
1:15-2:15 pm
Mar 24-Jun 16 $74
703376
5-6 yrs
Sat
2:30-3:30 pm
Mar 24-Jun 16 $74
703380
Crafty Athletes
Explore art activities and then play energetic
games in the gym.
Kanata R.C. – 613-836-3121
3-5 yrs
Sun
9:15-10:45 am
Mar 25-Jun 17 $104
702358
Crafty Chefs
Preschoolers will truly love what they create
in the kitchen and craft room, some to eat
and some to show.
Kanata R.C. – 613-836-3121
3-5 yrs
Sun
Mar 25-Jun 17 $104 1-2:30 pm
702380
Early Einstein
This program will provide preschoolers with
the opportunity to socialize with peers while
experiencing a weekly theme through crafts,
song, free play and story time.
ext. 33501
2-4 yrs
Thu
4-4:50 pm
Mar 22-Jun 14 $62.75 701504
2-4 yrs
Sat
9-9:45 am
Apr 14-Jun 23 $44
697141
Kanata R.C. – 613-836-3121
3-5 yrs
Mon
noon-2 pm
Mar 26-Jun 18 $118 696655
3-5 yrs
Fri
9-11 am
Mar 30-Jun 22 $128.75 696664
3-5 yrs
Fri
12:30-2:30 pm
Mar 30-Jun 22 $128.75 696666
ottawa.ca/klc
19
Fun Factory
This program will provide preschoolers with
the opportunity to socialize with peers while
experiencing a weekly theme through crafts,
song, free play and story time.
Eva James C.C. – 613-271-0712
3-5 yrs
Mon
noon-2 pm
Mar 26-Jun 18 $118 696655
3-5 yrs
Fri
9-11 am
Mar 30-Jun 22 $128.75 696664
3-5 yrs
Fri
12:30-2:30 pm
Mar 30-Jun 22 $128.75 696666
Hush-a-Bye Babies
Learn a variety of tickles, rhymes, bounces,
songs and lullabies to enrich your activities
with your baby.
Little People’s Parent and Me
Parents/guardians assist their toddlers
experiencing their first time in a recreation
setting. While exploring various mediums,
they learn to listen to instructions and
socialize with other children through play,
activities, songs and weekly crafts.
Eva James C.C. – 613-271-0712
1 mths-3 yrs Mon
Mar 26-Jun 18 $107.25 1 mths-3 yrs Wed
Mar 28-Jun 13 $128.75 9-11 am
696672
9-11 am
696673
Little Shakers and Music Makers
Does your child love to dance, listen to music
and be creative? Includes creative movement,
songs, games, instrument making and more!
S.S.#1 C.C. – 613-580-2424 ext. 33304
1 mths-14 yrs Thu
9-10 am
Mar 29-Jun 14 $79.75 706138
S.S.#1 C.C. – 613-580-2424 ext. 33304
14 mths-3 yrs Thu
10:15-11:15 am
Mar 29-Jun 14 $79.75 706140
Krayola Kids
Music and Masterpieces –
Parent and Me
Learn the colours through stories, arts and
crafts projects, and hands on demonstrations
along with handouts. Be sure to wear the
‘colour of the day.’
Kanata R.C. - 613-836-3121
2-5 yrs
Tue
Mar 27-Jun 12 $77.50 10-11 am
703104
Little People’s Morning
This program is for toddlers experiencing
their first time in a recreation setting. While
exploring various mediums, they learn to
listen to instructions, socialize with other
children through play, organized activities,
songs and weekly crafts.
Eva James C.C. – 613-271-0712
2-3 yrs
Tue
Mar 27-Jun 19 $69.75 2-3 yrs
Thu
Mar 29-Jun 21 $69.75 9-10 am
696669
9-10 am
696671
Drop off program for preschool children.
Kanata R.C. - 613-836-3121
3-5 yrs
Mon
Mar 19-Jun 11 $104 3-5 yrs
Tue
Mar 20-Jun 12 $104 3-5 yrs
Wed
Mar 21-Jun 13 $104 3-5 yrs
Thu
Mar 22-Jun 14 $104 9:15-10:45 am
702236
9:15-10:45 am
702243
9:15-10:45 am
702254
9:15-10:45 am
702260
Sensory Playtime
Nurture your baby’s development by
delighting them with a variety of sensory toys
and musical activities which include singing,
dancing, object play and soothing touch. Guaranteed to make them smile!
S.S.#1 C.C. – 613-580-2424 ext.33304
1-13 mths
Wed
10:45-11:45 am
Mar 21-May 2 $54.25 699415
Snugglebugs
Participants will explore music through
singing and create their own beats using
rhythm instruments. Children will use their
imagination in this diverse art program by
creating crafty masterpieces.
Enjoy this special time with your new little
one. Meet other parents in the community,
learn from special guests and help your child
grow and experience play through interaction
with music and social activity.
Eva James C.C. – 613-271-0712
1-2 yrs
Tue
10:10-11:10 am
Apr 10-Jun 12 $67.25 696619
2-3 yrs
Tue
11:20 am-12:20 pm
Apr 10-Jun 12 $67.25 696620
Kanata R.C. - 613-836-3121
1-15 mths
Mon
Mar 26-Jun 4
$57.75 9-9:50 am
703271
Toddler and Me
Encourage creativity and imagination
through the use of paper, paint and
playdough.
Fun filled activities to help your child develop
in this parent and child program. Activities
encourage creativity, improve coordination as
well as stimulate imagination. Songs, games,
dance, music reading and lots more.
Kanata R.C. – 613-836-3121
2-5 yrs
Fri
10:30-11:30 am
Mar 30-Jun 22 $77.50 703123
Eva James C.C. – 613-271-0712
18-30 mths
Thu
10:15-11:15 am
Mar 29-Jun 21 $69.75 696686
Play, Create and Explore
Toddlers In Tow
Eva James C.C. – 613-271-0712
42 mths-5 yrs Wed
9-10:30 am
Mar 28-Jun 13 $80.75 696681
42 mths-5 yrs Wed
11:45 am-1:15 pm
Mar 28-Jun 13 $80.75 696682
S.S.#1 C.C. – 613-580-2424 ext.33304
2-3 yrs
Wed
9:30-10:30 am
Mar 21-May 2 $54.25 699425
Paper, Paint, Playdough
Sports games, science experiments and crafts
- a trio of fun! Material fee: $12.00.
20
Playgroup-Lil’ Rascals
ottawa.ca/kanata
Expand your child’s learning both physically
and cognitively through a variety of musical
activities. Gym equipment, parachutes, balls
and musical instruments are sure to delight!
Toddler Trends
Learn about literacy, nutrition and wellness
with other parents Nourish your toddler’s
curiosity and enjoyment of songs, stories,
activities and objects.
ext. 33501
1-3 yrs
Fri
10 am-noon
Mar 23-Jun 8
$128.75 703876
ext. 33501
1-3 yrs
Sun
9-11 am
Mar 25-Jun 17 $118 703861
Jack Donahue P.S. - 613-580-2424
ext. 33501
1-2 yrs
Wed
10 am-noon
Jul 4-Aug 15
$37.75 705683
3-4 yrs
Fri
10 am-noon
Jul 6-Aug 17
$37.75 705686
Workshops
How does your Garden Grow?
Come and discover your green thumb.
Decorate a pot, plant seeds and watch them
grow.
Eva James C.C. – 613-271-0712
4-6 yrs
Sat
9-10:30 am
Mar 31
$24.25 699354
Mother’s Day Craft Preschool
Make a beautiful gift for mom.
Eva James C.C. – 613-271-0712
May 12
$24.25 699351
Sports -Gymnastics
Gym Program
Junior Gym
Cheerleading Beginner
Learn basic recreational gymnastics skills as
you are introduced to various gymnastics
equipment.
Eva James C.C. – 613-271-0712
4-5 yrs
Sun
11:15 am-12:15 pm
Apr 15-Jun 24 $91.50 696807
4-5 yrs
Tue
5-6 pm
Apr 17-Jun 19 $91.50 696815
4-5 yrs
Wed
5-6 pm
Apr 18-Jun 20 $91.50 696818
4-5 yrs
Sat
10-11 am
Apr 14-Jun 23 $91.50 696791
4-5 yrs
Sat
11:15 am-12:15 pm
Apr 14-Jun 23 $91.50 696802
Tumble Gym
This parent and me program is an
introduction to ‘’gym play’’ in a safe
environment. Explore jumping, swinging,
rolling and great socialization games!
Eva James C.C. – 613-271-0712
2-3 yrs
Sun
8:45-9:30 am
Apr 15-Jun 24 $91.50 696711
2-3 yrs
Sun
9-9:45 am
Apr 15-Jun 24 $91.50 696710
2-3 yrs
Sun
10-10:45 am
Apr 15-Jun 24 $91.50 696714
2-3 yrs
Sun
10:15-11 am
Apr 15-Jun 24 $91.50 696715
2-3 yrs
Sat
8:45-9:30 am
Apr 14-Jun 23 $91.50 696706
2-3 yrs
Sat
9-9:45 am
Apr 14-Jun 23 $91.50 696708
Try this challenging and exciting sport with
many of the benefits of gymnastics and dance
plus a unique team element. Cheerleaders
are great athletes. Girls and boys learn
beginner level tumbling skills and jumps.
Kanata R.C. - 613-836-3121
3 yrs
Sun
Mar 25-Jun 24 $75
4-5 yrs
Sun
Mar 25-Jun 24 $75
1-2 pm
703086
3-4 pm
703091
FUNactive
Develop sport skills such as agility, balance,
coordination and speed through games and
activities.
Kanata R.C. - 613-836-3121
18-36 mths
Thu
10:50-11:30 am
Mar 22-Jun 7
$77.50 703111
Sporty Kids
A fun time for sporty kids! Children
participate in active games, sports and more!
Eva James C.C. – 613-271-0712
3-5 yrs
Tue
11:10 am-12:10 pm
Apr 10-Jun 12 $67.25 696692
3-5 yrs
Tue
12:45-1:45 pm
Apr 10-Jun 12 $67.25 696693
3-5 yrs
Thu
10:05-11:05 am
Apr 12-Jun 14 $67.25 696694
3-5 yrs
Thu
11:10 am-12:10 pm
Apr 12-Jun 14 $67.25 696695
Sports for Tots
A fun time for sporty kids and parents/
caregivers! Children participate in active
games, sports and more with parent’s/
caregiver’s assistance.
ext. 33501
1-4 yrs
Wed
10:30-11:30 am
Mar 21-Jun 13 $79.50 703563
1-4 yrs
Fri
10:30-11:30 am
Mar 23-Jun 15 $73.25 703558
Walter Baker Park – 613-836-3121
18-24 mths
Sat
9-9:45 am
May 26-Jun 23 $35
706190
2-3 yrs
Sat
10-10:45 am
May 26-Jun 23 $35
706194
ottawa.ca/klc
21
Basketball
Soccer
Little Dribblers
Indoor Preschool Soccer
Introduces young players to the fundamentals
of basketball. Size 5 basketballs and child size
nets are used to encourage excitement and
success. Each player receives an award.
ext. 33501
6-8 yrs
Tue
4-5 pm
Mar 20-Jun 12 $71
703812
4-6 yrs
Wed
5-6 pm
Mar 21-Jun 13 $79.50 703801
4-6 yrs
Sun
10:30-11:30 am
Mar 25-Jun 17 $67.25 703779
Castlefrank E.S. – 613-580-2424
ext. 33501
4-6 yrs
Sat
9-10 am
Mar 24-Jun 9
$61
703713
Glen Cairn C.C. – 613-580-2424
ext.33304
3-5 yrs
Mon
5:15-6 pm
Mar 26-Jun 18 $52.75 692079
Kanata R.C. – 613-836-3121
4-6 yrs
Sat
9-9:45 am
Mar 24-Jun 23 $50
702282
4-6 yrs
Sat
10-10:45 am
Mar 24-Jun 23 $50
702294
South March P.S. - 613-580-2424
ext. 33501
4-6 yrs
Sat
3:15-4:15 pm
Mar 24-Jun 9
$61
703703
Learn the game of soccer the fun way: a few
drills, fun games and a lot of playing time.
Castlefrank E.S - 613-580-2424
ext.33501
3-5 yrs
Sat
10:10-11:10 am
Mar 24-Jun 9
$61
703732
4-6 yrs
Sat
3:15-4:15 pm
Mar 24-Jun 9
$61
703735
Kicks for Kids
A great opportunity for preschoolers to join
the exciting world of soccer! Emphasis is on
basic techniques, participation, and fun.
Parents are welcome to participate. Activities
will take place both indoors and out, weather
permitting.
Glen Cairn C.C. – 613-580-2424
ext.33304
2-3 yrs
Sun
10:30-11 am
Mar 25-Jun 3
$26
697144
3-5 yrs
Sun
11:15 am-noon
Mar 25-Jun 3
$39.75 697153
3-5 yrs
Wed
5:30-6:15 pm
Mar 28-May 30 $39.75 692196
Kanata R.C. – 613-836-3121
3-5 yrs
Sun
3-3:45 pm
Mar 25-Jun 24 $53
704520
5-6 yrs
Sun
4-4:45 pm
Mar 25-Jun 24 $53
704526
Parent and Tot
to allow for proper
preparation. Please
you and others.
22
Shoot, pass, score! Develop your child’s skills
while introducing them to the concept of
teamwork and fair play. Emphasis on fun and
physical activity.
Walter Baker Park (Kanata) 613-836-3121
2-3 yrs
Sat
11-11:45 am
May 26-Jun 23 $35
706213
ottawa.ca/kanata
Soccer Playtime
Children will be kept busy in this two-part
program. First they learn basic soccer skills,
drills and play games. Secondly they play
parachute games, cooperative games and
sing songs. This all-in-one program will be the
highlight of your child’s day!
ext.33501
3-5 yrs
Sun
9:15-10:15 am
Mar 25-Jun 10 $61
703649
South March P.S. – 613-580-2424
ext.33501
3-5 yrs
Sat
10:10-11:10 am
Mar 24-Jun 9
$61
703647
Soccer-Preschool
Come learn the basics of soccer. Skills, drills
games and much more.
4-5 yrs
Mon
12:30-1:15 pm
May 28-Jun 25 $35
706195
4-5 yrs
Mon
1:30 pm-2:15 am
May 28-Jun 25 $35
706209
Soccer and T-Ball
Introduces preschoolers to the sports of soccer
and T-Ball in a fun, non-competitive way.
3-4 yrs
Sat
9-9:45 am
May 26-Jun 23 $35
706199
3-4 yrs
Sat
11-11:45 am
May 26-Jun 23 $35
706203
4-5 yrs
Sat
10-10:45 am
May 26-Jun 23 $35
706201
Soccer and T-Ball for Girls
Introduces preschoolers to the sports of soccer
and T-Ball in a fun, non-competitive way.
4-5 yrs
Sat
3:30-4:30 pm
May 26-Jun 23 $35
706641
Programs & Courses - Children
Performing Arts
Ballet Level 1
This level follows Primary Ballet and begins
to teach children exercises at the ballet barre
in order to develop coordination and
strength. Children are then introduced to a
greater variety of ballet steps and jumps in
the centre, with a focus on combining these
steps in combinations.
ext. 33501
5-6 yrs
Mon
5-5:45 pm
Mar 19-Jun 11 $48.50 699927
Kanata R.C. – 613-836-3121
5-6yrs
Sat
Mar 24-Jun 16 $49.50 1-1:45pm
703211
Ballet Level 2
This level introduces more complex and
extended barre work in order to strenghten
the dancer for centre practice. It also includes
more lengthy adagio and allegro work, as
well as steps and combinations moving
across the room.
Ballet Jazz Dance Works
Taking the basics of ballet/jazz movement a
little further, being a more refined exploration
of dance techniques, and keeping it fun by
throwing in a little jazz flare.
ext. 33501
6-10 yrs
Wed
6-7 pm
Mar 21-Jun 13 $74.75 700236
6-7 yrs
Fri
5-6 pm
Mar 23-Jun 15 $63.25 701548
8-9 yrs
Fri
6-7 pm
Mar 23-Jun 15 $63.25 701558
Ballet Pre-Primary
An introduction to classical ballet with
emphasis on correct posture, basic positions,
steps and musical development.
ext. 33501
5-6 yrs
Sat
1-1:45 pm
Mar 24-Jun 16 $49.50 703211
ext. 33501
6-7 yrs
Mon
6-7 pm
Mar 19-Jun 11 $63.25 699959
Ballet Jazz
Introduction for beginners.
ext. 33501
6-10 yrs
Sat
11 am-noon
Mar 24-Jun 16 $63.25 701628
ottawa.ca/klc
All recreation programs
offered within Parks,
Recreation and Culture
Branch are open to
participants with
disabilities. To help you
determine the level of
support needed, the City of
Ottawa offers Integration
Services. Special Needs
Portfolio Manager at
613-580-2424 ext. 29283
for assistance.
23
Ballet Primary
Dance Mix Child
Hip Hop – Level 1
ext. 33501
7-9 yrs
Tue
5:30-6:30 pm
Mar 20-Jun 12 $74.75 700108
7-9 yrs
Tue
6:30-7:30 pm
Mar 20-Jun 12 $74.75 700115
ext. 33501
12-14 yrs
Thu
6-7 pm
Mar 22-Jun 14 $74.75 701888
12-14 yrs
Sat
2-3 pm
Mar 24-Jun 16 $63.25 701891
Eva James C.C. – 613-271-0712
6-9 yrs
Fri
4:45-5:45 pm
Mar 23-Jun 15 $69
697006
10-14 yrs
Fri
5:45-6:45 pm
Mar 23-Jun 15 $69
697008
Broadway Kids
Gotta Dance
Kanata R.C. - 613-836-3121
11-14 yrs
Sat
Mar 24-Jun 23 $64
Eva James C.C. – 613-271-0712
6-10 yrs
Sat
3:15-4 pm
Mar 24-Jun 23 $52.75 696945
ext.33304
6-8 yrs
Sat
11:15 am-12:15 pm
Mar 24-Jun 16 $63.25 695620
9-12 yrs
Sat
12:30-1:30 pm
Mar 24-Jun 16 $63.25 695624
This level concentrates on basic classical
ballet technique with emphasis on the use of
turnout and correct posture, musicality, as
well as beginning to combine dance steps in
simple sequences.
Dance expressed through singing and acting
from themes of Broadway shows and Disney
musicals. A fun class to let your inner star
shine!!!
Kanata R.C. – 613-836-3121
7-10 yrs
Thu
Mar 29-Jun 7
$64
6-7 pm
703295
Contemporary Dance
Increase strength, flexibility, and range of
technique with performance and
choreography skills. Contemporary dance is
an exciting form of self-expression, drawing
on Modern Dance techniques using such
principles as breath, contraction, release, fall
and recovery, suspension, and emotion. No
previous dance training required.
ext. 33501
11-14 yrs
Wed
7-8 pm
Mar 21-Jun 13 $74.75 700261
Cool Dance Class
Jazz, Hip Hop and lyrical dancing moves
combined in fun choreographies. Learn how
to shake and move your body while having
lots of fun and a good workout. This is a high
energy, exciting class!
This class exposes children to a variety of
different dance styles. Room for creative
expression.
ext. 33501
6-9 yrs
Tue
5:50-6:50 pm
Mar 20-Jun 12 $74.75 700183
6-9 yrs
Thu
5-6 pm
Mar 22-Jun 14 $74.75 700299
Happy Feet and Tapping Toes!
Start tapping and get wild! Learn a variety of
dance styles including ballet, jazz and
hip-hop!
Kanata R.C. – 613-836-3121
5-7 yrs
Wed
5:45-6:30 pm
Mar 31-May 30 $64
703280
5-7 yrs
Sat
11:15 am-12:15 pm
Apr 28-Jun 16 $49.50 702500
This class offers some tap, ballet and jazz
with a touch of Hip Hop. Learn all the steps
and great moves to become a superb dancer.
ext. 33501
7-10 yrs
Wed
5-6 pm
Mar 21-Jun 13 $74.75 700229
7-10 yrs
Fri
5-6 pm
Mar 23-Jun 15 $63.25 701560
24
ottawa.ca/kanata
Learn all the moves in this fun, energetic
dance class. Hip Hop, with its roots in street
dancing and break dancing, provides a good
cardio workout to funky, up-beat tunes. Hip
Hop is easy to learn and fun for all ages!
2-3 pm
706331
Hip Hop Child Level 02
Learn all the moves in this fun, energetic
dance class. Hip Hop, with its roots in street
dancing and break dancing, provides a good
cardio workout to funky, up-beat tunes. Hip
Hop is easy to learn and fun for all ages!
ext. 33304
6-8 yrs
Sat
1:45-2:45 pm
Mar 24-Jun 16 $63.25 695591
9-12 yrs
Sat
2:55-3:55 pm
Mar 24-Jun 16 $63.25 695595
Hip Hop and Jazz
Emphasis on body placement, coordination
and basic Jazz technique.
Kanata R.C. - 613-836-3121
3-5 yrs
Sun
Mar 25-Jun 17 $64
10-10:45 am
703227
Hip Hop Funk and Jazz
Funky dance class featuring the latest in
funky moves with Jazz techniques and a
show at the end of the session!!
Kanata R.C. - 613-836-3121
7-10 yrs
Wed
6:30-7:30 pm
Mar 21-May 30 $64
703324
ext. 33501
6-8 yrs
Wed
4-5 pm
Mar 21-Jun 13 $74.75 700198
6-8 yrs
Sat
noon-1 pm
Mar 24-Jun 16 $63.25 701629
9-14 yrs
Sat
1-2 pm
Mar 24-Jun 16 $63.25 701632
Drama
Music
Drama and Dance School
Guitar Level 1
Jazz, dance, improvisation, character study, performance skills and drama games. Open
House performance on last day.
Kanata R.C. – 613-836-3121
3-5 yrs
Tue
Mar 20-May 29 $64
6-7 pm
703282
Introduction to Drama
Younger children can experience a great
introduction to acting. Activities will include
exercises to build voice projection, mime,
character development and improvisation
skills, all with a focus on encouraging
children to use their imagination.
Kanata R.C. – 613-836-3121
7-10 yrs
Sat
Mar 24-Jun 16 $74
A continuation of the junior jazz program.
Kanata R.C. - 613-836-3121
7-10 yrs
Mon
Mar 19-Jun 4
$64
6-7 pm
706168
S.S.#1 C.C. – 613-580-2424 ext.33304
6-9 yrs
Tue
4-5 pm
Mar 27-Jun 12 $87
692124
10-13 yrs
Tue
5:15-6:15 pm
Mar 27-Jun 12 $87
692125
Level 2
Once you have the basics through Guitar
Level 1 or equivalent, you’re ready for more
advanced music.
ext. 33501
13-14 yrs
Mon
7:15-8:45 pm
Apr 16-Jun 18 $92.75 703487
Enter the exciting world of performance.
Drama skills, theatrical techniques,
improvisation, scene study and performance.
S.S.#1 C.C. – 613-580-2424 ext.33304
6-12 yrs
Tue
6:30-7:30 pm
Mar 27-Jun 12 $87
692130
ext.33501
6-12 yrs
Sat
3-5 pm
Mar 24-Jun 9
$100.50 703633
Musical Theatre
decision one week prior
to a program’s start date
to allow for proper
preparation. Please
you and others.
ext. 33501
13-14 yrs
Mon
5:45-7:15 pm
Apr 16-Jun 18 $92.75 703478
3-4 pm
706378
Live Wire
Jazz Pre Teen
Learn basic cords, strums and finger picking.
Explore the world of theatrical song and
dance. Learn good vocal technique, the art of
choreographed movement, and staging for
musical performance.
Level 3
Learn songs while adding new techniques
and skills along the way. Participants provide
the name of one song they would like to
learn and all participants learn and play each
of the songs submitted.
S.S.#1 C.C. – 613-580-2424 ext.33304
6-12 yrs
Tue
7:45-8:45 pm
Mar 27-Jun 12 $87
692131
S.S.#1 C.C. – 613-580-2424 ext. 33304
6-12 yrs
Fri
6-8 pm
Mar 23-Jun 15 $120.75 693869
Ready, Set, Play!
An introduction to drama through role
playing, mime, creative movement and
acting. A fun way to express yourself and
your imagination.
Kanata R.C. - 613-836-3121
7-10 yrs
Tue
Mar 27-Jun 5
$64
7-8 pm
706380
ottawa.ca/klc
25
Piano Group Lessons Child
Students will be instructed in both practical
and theory. Experience the art and love of
music through the study of piano in a group
setting. Prerequisite: a piano at home, or
access to a piano for practice time.
S.S.#1 C.C. – 613-580-2424 ext.33304
5-7 yrs
Sun
9:25-9:55 am
Mar 25-Jun 17 $152.50 696033
5-7 yrs
Sun
10-10:30 am
Mar 25-Jun 17 $152.50 696059
8-9 yrs
Sun
10:35-11:05 am
Mar 25-Jun 17 $152.50 696098
8-9 yrs
Sun
11:10-11:40 am
Mar 25-Jun 17 $152.50 696101
10-13 yrs
Sun
11:45 am-12:15 pm
Mar 25-Jun 17 $152.50 696105
10-13 yrs
Sun
12:20-12:50 pm
Mar 25-Jun 17 $152.50 696107
Voice – Group Lessons
Find your unique voice! Students will enjoy
singing in a choral context, exploring the
wonder of harmony and learning vocal
exercises and basic note reading skills.
S.S.#1 C.C. – 613-580-2424 ext.33304
5-7 yrs
Sat
2-3 pm
Mar 24-Jun 16 $101.25 695711
6-12 yrs
Sat
3:05-4:05 pm
Mar 24-Jun 16 $101.25 695714
Visual Arts
Cartooning Beginner
Discover the art of cartooning. A variety of
cartooning and animation techniques will be
used as students learn about this fun and
exciting field.
Kanata R.C. – 613-836-3121
7-9 yrs
Sat
Mar 24-Jun 16 $112.75 1-2 pm
703146
Cartooning Intermediate
Discover a variety of cartooning and
stop-motion animation techniques in this fun
and exciting field. Further develop your skills
in illustration, comics and animation.
Prerequisite: Cartooning - Beginner.
Kanata R.C. – 613-836-3121
8-12 yrs
Sat
Mar 24-Jun 16 $112.75 2-3 pm
703151
Cartooning Intermediate
Discover a variety of cartooning and
stop-motion animation techniques in this fun
and exciting field. Further develop your skills
in illustration, comics and animation.
Prerequisite: Cartooning - Beginner.
Kanata R.C. – 613-836-3121
8-12 yrs
Sat
Mar 24-Jun 16 $112.75 2-3 pm
703151
Visual Arts Drawing &
Painting
Drawing-Introduction
Learn simple tips that make a big difference
in the way you see and draw. Observational
skills are built while studying perspective,
values, understanding mass, line, contour
drawing, shading and more. Suitable for
beginners and intermediates. Pencil and
minimal colour medium.
Glen Cairn C.C. – 613-580-2424
ext. 33304
12-14 yrs
Mon
5-6:30 pm
Mar 19-Apr 30 $60.50 696797
May 7-Jun 18 $60.50 696799
Introduction to Creating
Work on projects using a variety of materials
to express your creativity. Painting, paper
mache, collage, printmaking, polymer clay
and more.
Glen Cairn C.C. – 613-580-2424
ext. 33304
6-10 yrs
Sat
10-11:30 am
Mar 24-May 5 $60.50 697085
May 12-Jun 16 $50.25 697086
Sketching and Painting
Drawing and painting with medias such as
water-colours, acrylics, charcoal, conte and
pastels, with advanced techniques and
learning opportunities.
Eva James C.C. – 613-271-0712
8-11 yrs
Wed
4:30-5:30 pm
Mar 28-Jun 13 $102.50 697011
8-11 yrs
Thu
4:30-5:30 pm
Mar 29-Jun 14 $102.50 697012
Glen Cairn C.C. – 613-580-2424
ext.33304
6-10 yrs
Sat
noon-1:30 pm
Mar 24-May 5 $60.50 695691
May 12-Jun 16 $50.25 697123
26
ottawa.ca/kanata
Certification
Bronze Star and
Basic First Aid with CPR A
Prerequisites: Swimmer 9 or able to swim
300 metres Combined course that certifies
participants in both Bronze Star and Basic
First Aid.
10-14 yrs
Thu
5:30-6:30 pm
Mar 22-Jun 28 $95.25 704220
Bronze Medallion and
Emergency First Aid w-CPR-B
Prerequisite: Bronze Star OR 13 years old by
the date of the exam. Teaches lifesavers how
to respond to complex water rescue
situations. Develops physical fitness,
decision-making and judgement skills in
preparation for challenging rescues of
increased risk. Candidates will develop stroke
efficiency and endurance in a timed swim.
Glen Cairn C.C. – 613-591-9283
12-14 yrs
Mon-Fri 9 am-12:30 pm
Jul 16-26
$120.50 704550
12-14 yrs
Tue
5-8 pm
Apr 10-Jun 12 $120.50 705236
Bronze Cross and
Standard First Aid and CPR-C
Prerequisites: Bronze Medallion and
Emergency First Aid Combined course that
certifies participants in both Bronze Cross
and Standard First Aid. Includes the
principles of emergency procedures,
teamwork, use of special equipment and
comprehensive first aid and CPR training.
Glen Cairn C.C. – 613-591-9283
14 yrs
Mon-Fri 9 am-1 pm
Jul 30-Aug 10 $133 704611
14 yrs
Sat
3-6 pm
Apr 14-Jun 16 $133 705241
CAN-BIKE Kids
Teaches essential bicycle handling and traffic
skills for young cyclists. Topics include: helmet
fittings, bicycle maintenance, handling,
signalling, gears, braking, avoiding road
hazards and more. Participants must know
how to ride.
Eva James C.C. – 613-271-0712
9-13 yrs
Sat-Sun 1-3:30 pm
May 26-Jun 3 $80
705506
9-14 yrs
Tue
6-7 pm
Jun 5-26
$45
703850
9-14 yrs
Wed
6-7 pm
May 9-30
$45
703827
General Interest
Chess Club
Come and learn how to play chess or improve
your game with the assistance of a chess
coach. All skill levels welcome.
ext. 33501
3-5 yrs
Sun
1-2 pm
Mar 25-Jun 10 $85.50 703604
8-12 yrs
Sun
2:15-3:15 pm
Mar 25-Jun 10 $85.50 703611
Kanata R.C. – 613-836-3121
7-12 yrs
Sat
Mar 24-Jun 16 $82
1-2:30 pm
703161
Chess Club Level 2
Improve your chess skills. Simple tactics like
pins, forks, and skewers will be discussed and
more exotic fare - zugzwang and
zwischenzugs.
ext. 33501
8-14 yrs
Sun
3:30-4:30 pm
Mar 25-Jun 10 $85.50 703623
Kanata R.C. – 613-836-3121
7-12 yrs
Sat
Mar 24-Jun 16 $82
After School
Program
Registration starts on May 23, 2012 and
is on-going for the Fall 2012 - Winter
2013 sessions.
Our supervised After School Program gives
children an opportunity to relax, participate
in crafts and activities and do their
homework.
Available at five locations in Kanata:
Bridlewood C.C, Glen Cairn C.C, Roch Carrier
E.S. and W.O. Mitchell E.S.
And, our newest location: Old Town Hall C.C.
in Kanata North!
Please call 613-580-2424 ext. 33304 for
more information.
ext. 33304
6-12 yrs
Mon-Fri 2 :30 pm-5 :30 pm
Sep -Jun
$1706 701562
Glen Cairn C.C. – 613-580-2424
ext. 33304
6-12 yrs
Mon-Fri 2 :30 pm-5 :30 pm
Sep -Jun
$1706 701580
ext. 33304
6-12 yrs
Mon-Fri 3 :30 pm-6 pm
Sep -Jun
$1706 701590
Roch Carrier E.S. – 613-580-2424
ext. 33304
6-12 yrs
Mon-Fri 3 pm-6 pm
Sep -Jun
$1706 701567
W.O. Mitchell E.S. – 613-580-2424
ext. 33304
6-12 yrs
Mon-Fri 2:30 pm-5:30 pm
Sep -Jun
$1706 701573
2:30-4 pm
703168
ottawa.ca/klc
27
Crazy Science
Hands-on science experiences for children to
promote science subjects, in a fun, interactive,
and amazing way!
Kanata R.C. – 613-836-3121
6-9 yrs
Sat
1 1:30 am-12:30 pm
Mar 24-Jun 16 $77
703140
ext.33304
6-9 yrs
Mon
6:05-7:05 pm
Mar 26-Jun 4
$77
692004
Creative Cupcakes
Decorate your very own cupcake to take
home.
Cooking
Dinner and a Movie
Your child can make meals and clean up the
mess in someone else’s kitchen. New meals
each week to dazzle their taste buds, then we
sit back to be dazzled by the stars. Send
them to us and enjoy a night to yourself.
Eva James C.C. – 613-271-0712
7-10 yrs
Sat
5-8:30 pm
Apr 14-May 5 $67.75 697015
May 26-Jun 16 $67.75 697120
Kitchen Adventures Series
Walk Home Safely
Kanata R.C. – 613-836-3121
3-5 yrs
Sun
11 am-12:30 pm
Apr 22
$15
706332
8-12 yrs
Sun
11 am-12:30 pm
Mar 25
$15
706333
Fiction WritingThe Basics and Beyond
Eva James C.C. – 613-271-0712
Guys who Cook 10-14 yrs
Thu
5:30-7:30 pm
Apr 19
$40.75 705507!
Kanata R.C. – 613-836-3121
6-12 yrs
Sun
1-2:30 pm
Mar 25-Jun 17 $88.75 703096
9-14 yrs
Sun
10:30 am-noon
Mar 25-Jun 17 $88.75 703095
Kids Club
Sports, cooking and exploring the arts.
Kanata R.C. – 613-836-3121
6-12 yrs
Mon
4:45-6:15 pm
Mar 19-Jun 11 $88.50 702178
6-12 yrs
Tue, Thu 4:45-6:15 pm
Mar 20-Jun 14 $88.50 702208
6-12 yrs
Wed
4:45-6:15 pm
Mar 21-Jun 13 $88.50 702203
Children learn about home safety when not
being supervised by an adult. Participants
will learn how to handle callers at the door
and on the phone as well as, when and how
to call emergency numbers. Some courses are
offered by the Ottawa Safety Council.
ext. 33501
9-13 yrs
Sat
9 am-3 pm
Aug 25
$64.75 706189
9-13 yrs
Sat
10 am-2 pm
Jun 16
$64.75 706178
This hands-on kitchen series is a great way to
introduce your child to the tasty world of
cooking! Kids will have a blast while
measuring, mixing, stirring, mashing & best
of all eating! Each workshop will give your
child a new adventure in the kitchen.
Learn the basics of story writing -idea,
setting, character, plot, dialogue, conflict,
etc.- while developing your unique voice.
Complete a story or the beginning of a novel
with step-by-step guidance.
Home Alone
Bento Boxes 6-10 yrs
Sat
10:40 am-12:40 pm
May 12
$40.75 699341
Kanata R.C. - 613-836-3121
Guys who Cook 7-12 yrs
Sat
3:45-4:45 pm
Mar 24-Jun 2
$93.25 703381
Prepares children to walk to school alone.
Topics include bullies, strangers and traffic
safety.
ext. 33501
7-13 yrs
Sun
9-11 am
Aug 26
$20.75 706193
Fitness
All in 60 Minutes
Want to get it all done in an hour? Join us for
twenty minutes of strength / conditioning
circuit, twenty minutes of abs, and twenty
minutes of stretching.
Workshops
ext. 33501
Mar 28-Jun 13 Wed
5:45-6:45 pm
12-14 yrs
$58.25 702772
Funky Things for your Room
Kids Yoga
Need new, cool things to funk up your room? Come out and make a jewelled garbage can,
a snazzy light switch plate, a pretty mirror
and more...
Eva James C.C. – 613-271-0712
6-10 yrs
Sat
10:40 am-12:10 pm
Mar 31
$27.25 699349
Fun and interactive yoga! A safe, accepting
environment for self-discovery through
creative healthy expressions. Classes foster
self-confidence through postures,
imagination, and may include art and music. Emphasis on breath and relaxation.
6-13 yrs
Sat
10-10:45 am
Mar 24-Jun 30 $88.50 690609
ext. 33501
13-14 yrs
Tue
6:15-7:15 pm
Mar 27-May 29 $56.75 702862
28
ottawa.ca/kanata
Kickboxing and Core Training
Improve strength, cardio and flexibility while
having tons of fun.
ext. 33501
9-14 yrs
Thu
5-6 pm
Mar 22-Jun 14 $73.50 70151
Strength Circuit Training
This workout will help increase self-esteem
and improve overall strength. Our fast-paced
program alternates between weight training
and aerobic exercises. Participants from all
fitness levels will be challenged.
ext. 33501
8-12 yrs
Wed
5-6 pm
Mar 21-Jun 13 $62.75 700279
Sports Basketball
Basketball – Above the Rim
Introduction to one specific basketball skill
per week. Drills, skill fundamentals and
integration into team play. Visit www.
abovetherimbasketballschool.com.
Eva James C.C. – 613-271-0712
6-12 yrs
Mon
6-7:30 pm
Apr 16-Jun 11 $119.75 697134
6-12 yrs
Mon
7:30-9 pm
Apr 16-Jun 11 $119.75 697138
6-12 yrs
Thu
7:15-8:45 pm
Apr 19-Jun 7
$119.75 697149
Basketball-Above the Rim
Advanced
Basketball Basics
Develop skills to take your game to the next
level. Emphasis is on basic techniques, skills,
participation and fun.
Castlefrank E.S. - 613-580-2424
ext. 33501
6-8 yrs
Sat
1-2 pm
Mar 24-Jun 9
$61
703690
9-12 yrs
Sat
2:10-3:10 pm
Mar 24-Jun 9
$61
703686
Glen Cairn C.C. – 613-580-2424
ext.33304
6-8 yrs
Mon
6-7 pm
Mar 26-Jun 18 $60.25 691961
9-12 yrs
Mon
7:05-8:05 pm
Mar 26-Jun 18 $60.25 691988
South March P.S. - 613-580-2424
ext.33501
6-8 yrs
Sat, Fri 1-2 pm
Mar 24-Jun 8
$61
703680
9-12 yrs
Sat
2:10-3:10 pm
Mar 24-Jun 9
$61
703683
Boys Only
Designed to teach the skills and rules of
basketball to boys in a fun and friendly
environment.
ext. 33501
7-10 yrs
Thu
5:30-6:30 pm
Mar 22-Jun 14 $71
703932
Girls Only
Designed to teach the basics of basketball to
girls in a fun and friendly environment.
ext. 33501
7-10 yrs
Thu
5:30-6:30 pm
Mar 22-Jun 14 $71
703941
Gymnastics
Gymnastics
Learn beginner to intermediate gymnastic
skills on traditional equipment. Groups are
divided according to age, ability and levels.
Eva James C.C. – 613-271-0712
6-7 yrs
Tue
5-6 pm
Apr 17-Jun 19 $91.50 696899
level 1/2
6-12 yrs
Tue
6:10-7:10 pm
Apr 17-Jun 19 $91.50 696909
6-12 yrs
Tue
7:20-8:20 pm
Apr 17-Jun 19 $91.50 696913
6-7 yrs
Wed
5-6 pm
Apr 18-Jun 20 $91.50 696906
level 1/2
6-12 yrs
Wed
6:15-7:15 pm
Apr 18-Jun 20 $91.50 697184
6-12 yrs
Wed
7:30-8:30 pm
Apr 18-Jun 20 $91.50 697185
6-12 yrs
Sat
1:30-2:30 pm
Apr 14-Jun 23 $91.50 696875
6-12 yrs
Sat
2:45-3:45 pm
Apr 14-Jun 23 $91.50 696884
6-12 yrs
Sat
4-5 pm
Apr 14-Jun 23 $91.50 696890
Gymnastics – Advanced
Gymnasts work on a specific set of advanced
skills, stressing form and technique.
Participants may register for this program
once they have completed level 6.
Eva James C.C. – 613-271-0712
8-12 yrs
Wed
6:30-8:30 pm
Apr 18-Jun 20 $183 697331
8-12 yrs
Sat
1:45-3:45 pm
Apr 14-Jun 23 $183 697334
Drills, skills and integration into game play. Practice fundamentals and take your game to
the next level.
Eva James C.C. – 613-271-0712
8-14 yrs
Mon
7:30-9 pm
Apr 16-Jun 11 $119.75 697146
ottawa.ca/klc
29
Programs & Courses
Gymnastics –
For Children with Special Needs
with Parent
Gymnastics –
For children with Special Needs
Learn Basic recreational gymnastics skills as
you are introduced to various gymnastics
equipment. Parents and/or guardians must
contact 613-580-2424 ext. 41226 prior to
registration.
Our recreational gymnastic classes use
traditional equipment to teach beginner to
intermediate gymnastic skills. Groups are
divided according to age and ability. Parents
and/or guardians must contact 613-580-2424
ext. 41226 prior to registration.
Eva James C.C. – 613-271-0712
4-12 yrs
Sat
12:30-1:15pm
Apr 14-Jun 23 $103.25 696855
Eva James C.C. – 613-271-0712
6-12 yrs
Sat
12:30-1:15pm
Apr 14-Jun 23 $103.25 696865
Renseignements
généraux
Family Badminton
Family Digital Photography
Les programmes d’enseignement sont décrits
dans la langue dans laquelle ils sont offerts.
TVH est incluse dans les tarifs, le cas échéant. Bridlewood C.C. – 613-580-2424
ext. 33501
Mar 23-Jun 8
Fri
6-14 yrs
$52.75 15+ yrs
$59.50 Mar 23-Jun 8
Fri
6-14 yrs
$52.75 15+ yrs
$59.50 S.S.#1 C.C. – 613-580-2424 ext.33304
Mar 25-Jun 10 Sun
1:45-2:45 pm
6-14 yrs
$76.75 695900
15+ yrs $86.75 695879
Family Programs
Family programs are activities where many
ages learn a new skill or exercise together.
Each participant will register to play using the
bar code for their age group.
Parent and me programs, where an adult is
needed to assist the child to participate, are
still located in the Preschool and Children’s
sections.
Parents and guardians play with their children
in a recreational setting. Each player must
register individually.
Eva James C.C. – 613-271-0712
Mar 25-Jun 24 Sun
6-14 yrs
$57.50 15+ yrs
$65
Mar 25-Jun 24 Sun
6-14 yrs
$57.50 15+ yrs
$65
Mar 25-Jun 24 Sun
6-14yrs
$57.50 15+ yrs
$65
6-7 pm
703916
703902
7-8 pm
703920
703908
4-5 pm
697887
697865
5-6 pm
697890
697871
6-7 pm
697894
697878
Glen Cairn C.C. – 613-580-2424 ext.33304
Mar 25-Jun 17 Sun
6-7 pm
6-14 yrs $52.75 695856
15+ yrs
$59.50 695847
Family Boot Camp
Get in shape and bond with your family
during this fitness class designed with fun.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Apr 10-Jun 12 Tue
6:30-7:30 pm
6-14yrs
$51.75 706176
15+ yrs
57.50
706177
30
ottawa.ca/kanata
Work as a family refining your basic
photographic skills and understanding of the
technical aspects of your digital camera.
Family Volleyball
Get active with your family, learn the basics of
volleyball! (Register individually)
ext. 33501
Mar 25-Jun 17 Sun
6:15-7:15 pm
8-14 yrs
$52.75 703835
15+ yrs
$59.50 703818
Mar 25-Jun 17 Sun
7:15-8:15 pm
8-14 yrs
$52.75 703838
15+ yrs
$59.50 703822
Zumba® Family
Combine fitness, hip-hop and Latin spice with
fun music to motivate kids and parents to get
up and get moving!
Glen Cairn C.C. – 613-580-2424
ext. 33304
Apr 12-Jun 14 Thu
6:30-7:30 pm
6-14 yrs
$51.75 706174
15+ yrs
$57.50 706171
ext. 33304
Mar 25-Jun 17 Sun
1-2 pm
6-14 yrs
$62.50 696249
15+ yrs
$70.25 696253
Gym Program
Hockey
Skating
Cheerleading
Ball Hockey
Junior Gliders
Learn basic tumbling skills, lifts, and cheers.
Cheerleading is a great workout, and lots of
fun!
Eva James C.C. – 613-271-0712
9-12 yrs
Sat
Apr 14-Jun 23 $75
13-14 yrs
Sat
Apr 14-Jun 23 $75
5-6 pm
697641
6-7 pm
697751
Cheerleading Beginner
Try this challenging and exciting sport with
many of the benefits of gymnastics and
dance plus a unique team element. No doubt
about it...Cheerleaders are great athletes.
Girls and boys learn beginner level tumbling
skills and jumps.
Kanata R.C. – 613-836-3121
6-8 yrs
Sun
Mar 25-Jun 17 $68.75 2-3 pm
703088
Rope Skipping Level 01
Rope skipping helps the participant develop
body awareness, coordination, strength and
flexibility. This course is designed for the beginner or novice rope skipper.
Kanata R.C. – 613-836-3121
6-10 yrs
Sun
11-11:45 am
May 6-Jun 17 $43.75 702336
Public Skating
Enjoy a leisure skate at one of our public
skating sessions. For schedule
information, visit ottawa.ca or call
613-580-2666. Admission fees apply.
Memberships are available.
Patinage Public
Amusez-vous en essayant une de nos
sessions de patinage! Pour de plus
d’information sur l’horaire de patinage
public; visiter le site ottawa.ca ou
téléphoner au 613-580-2666.
Frais d’admission applicable. Carte de
membre disponible.
Be part of a team while developing your
skills. Boys and girls welcomed. Each team
plays a one-hour game per week. Volunteer
coaches are needed. Helmets are mandatory.
Teams will be developed at the first session.
ext.33501
8-14 yrs
Mon
7:15-8:15 pm
Mar 19-Jun 11 $60.25 703988
8-14 yrs
Tue
4-5 pm
Mar 20-Jun 12 $71
703986
Glen Cairn C.C. – 613-580-2424
ext.33304
6-8 yrs
Sat
9-10 am
Mar 24-Jun 16 $60.25 695548
9-11 yrs
Sat
10:05-11:05 am
Mar 24-Jun 16 $60.25 695552
South March P.S. - 613-580-2424
ext.33501
4-6 yrs
Sat
11:15 am-12:15 pm
Mar 24-Jun 8
$61
703663
6-8 yrs
Fri
6-7 pm
Mar 23-Jun 8
$53.75 703673
Ball Hockey – Basic
Come play ball hockey while learning the
skills and drills of the game. Each lesson
includes a warm-up, skills and drills and a
scrimmage.
Eva James C.C. – 613-271-0712
5-7 yrs
Sun
1-2 pm
Mar 25-Jun 24 $65.75 697646
8-12 yrs
Sun
2:15-3:15 pm
Mar 25-Jun 24 $65.75 697648
Hockey Fundamentals
Lessons geared towards first time hockey
players. Learn individual skills including stick
handling, shooting and turning. Participants
should have a solid skating base (forwards
and stopping). Complete hockey equipment is
mandatory.
For children who can skate forward and
beyond. Levels 1 - 5. Skills may include
backward skating, one foot gliding, and two
foot turns. Helmets are mandatory.
Kanata R.C. – 613-836-3121
6-12 yrs
Mon
5:30-6:20 pm
May 30-Jul 25 $72
652738
Powerskate – Level 1
Participants will work on speed, agility and
skating efficiency. Must be able to skate
forward, backward and stop. Full equipment
is mandatory and sticks are used on the ice.
Kanata R.C. – 613-836-3121
8-12 yrs
Fri
Jun 22-Aug 10 $81
7-7:50 pm
706221
Soccer
Soccer
Learn the skills and practice the drills
necessary to improve your game.
Castlefrank E.S. - 613-580-2424
ext. 33501
6-9 yrs
Sat
11:15 am-12:15 pm
Mar 24-Jun 9
$61
703744
Eva James C.C. – 613-271-0712
6-8 yrs
Fri
4:15-5:15 pm
Mar 23-Jun 15 $65.75 697769
9-12 yrs
Fri
5:20-6:20 pm
Mar 23-Jun 15 $65.75 697778
Glen Cairn C.C. – 613-580-2424
ext.33304
6-9 yrs
Wed
6:30-7:30 pm
Mar 28-May 30 $49.25 692252
Kanata R.C. - 613-836-3121
6-12 yrs
Mon
5:30-6:20 pm
Jun 18-Jul 30
$92.75 706219
ottawa.ca/klc
31
Sports
Badminton
Introduction to the game. Includes rally and
serving, emphasizing ways of serving,
location of serve and positioning in the game
of singles and doubles. Scoring, forehand
shot, backhand shot, drop shot and smash
are introduced.
ext. 33501
6-8 yrs
Thu
6:45-7:45 pm
Mar 22-Jun 14 $71
703950
9-14 yrs
Thu
7:45-8:45 pm
Mar 22-Jun 14 $71
703952
Dodgeball
Something other than basketball. Come try
your skill and ‘dodge the ball’.
Glen Cairn C.C. – 613-580-2424
ext.33304
6-8 yrs
Sat
1 1:15 am-12:15 pm
Mar 24-Jun 16 $60.25 695607
9-12 yrs
Sat
12:20-1:20 pm
Mar 24-Jun 16 $60.25 695613
Open Gym
Enjoy basketball, ball hockey, soccer and
other sports. It’s a great way to get together
with friends, play a few games and burn off
some energy! Please verify schedule with
program staff for cancellations.
Eva James C.C. – 613-271-0712
10-13 yrs Fri
6:30-8:30 pm
Mar 23-Jun 15 $2.50 per evening to be paid at
the program
Glen Cairn C.C. – 613-580-2424
ext.33304
10-13 yrs
Fri
6-8:30 pm
Mar 23-Jun 15 $2.50 per evening to be paid at
the program
Open Gym Basketball Only
Sporty Kids Child
South March P.S. - 613-580-2424
ext. 33501
6-8 yrs
Mon
5:30-6:30 pm
Mar 19-Jun 11 $71
703996
ext. 33501
13-16 yrs
Fri
8:15-9:30 pm
Mar 23-May 25 $2.50 per evening to be paid
at the program
Skateboarding Beginners
Get started on the right foot. Learn the basic
skateboard skills, how to maintain your board
as well as overall skate etiquette for skating
parks. Your own skateboard, helmet elbow
and knee pads are required.
Kanata R.C. - 613-836-3121
6-8 yrs
Sat
May 26-Jun 16 $55
9-12 yrs
Sat
May 26-Jun 16 $55
10-10:50 am
706185
11-11:50 am
706186
Skateboarding Girls Only
Coaching for all levels will concentrate on
improving weak points and expanding on
skills. Helmet, elbow and kneepads are
mandatory.
Kanata R.C. - 613-836-3121
6-10 yrs
Sat
May 26-Jun 16 $55
9-9:50 am
706179
A fun time for sporty kids! Children
participate in active games, sports and more!
Kanata R.C. - 613-836-3121
6-8 yrs
Sat
Mar 24-Jun 2
$68.75 11 am-noon
702318
Tennis Beginner/Novice
Develop basic tennis skills. Forehand,
backhand, serve and volley will be covered.
Klondike Road Park - 613-580-2854
6-10 yrs
Mon
6-7 pm
Jun 4-25
$51
698191
Tennis Beginner
Have fun while learning to play tennis.
Klondike Road Park - 613-580-2854
10-14 yrs
Mon
7-8 pm
Jun 4-25
$51
699301
Jul 2-23
$51
699320
Jul 30-Aug 20 $51
699321
Volleyball
Volleyball
Learn basic skills. Game play.
Sports Extravaganza
Experience a variety of sports! You will get
the chance to play Basketball, Volleyball, Ball
hockey and Soccer. Each sport will be
featured for two weeks. Join us with your
friends!
Glen Cairn C.C. – 613-580-2424
ext.33304
8-12 yrs
Thu
Mar 29-Jun 14 $60.25 Glen Cairn C.C. – 613-580-2424
ext.33304
8-12 yrs
Thu
7:15-8:15 pm
Mar 29-Jun 14 $60.25 692405
8-12 yrs
Sat
1:30-2:30 pm
Mar 24-Jun 16 $60.25 695754
13-14 yrs
Sat
2:45-3:45 pm
Mar 24-Jun 16 $60.25 695775
6-7 pm
692304
Don’t be disappointed! Register today! Excellent programs are
sometimes cancelled when everyone waits until the last minute to
register. We make a decision one week prior to a program’s start
date to allow for proper preparation. Please register early to
avoid any disappointment to you and others.
32
ottawa.ca/kanata
Programs & Courses - Youth
Performing Arts
- Drama
Musical Theatre
Explore the world of theatrical song and
dance. Learn good vocal technique, the art of
choreographed movement, and staging for
musical performance.
Kanata R.C. – 613-836-3121
10-14 yrs
Mon
Mar 19-Jun 18 $96.75 7-8 pm
703281
Improv for Teens
Fast thinking, spontaneous collaboration,
excellent performing skills, social skills, and a
good laugh are the things you’ll gain from
improv.
Kanata R.C. – 613-836-3121
10-14 yrs
Thu
Mar 22-Jun 7
$96.50 7-8 pm
703286
Music
Guitar Level 1
Learn basic chords, strums and finger picking.
All recreation programs
offered within the City’s
Parks, Recreation and
Cultural Services
department are open to
participants with
disabilities. To help you find
the appropriate program or
to determine the level of
support needed, the City
offers Integration Services.
Visit ottawa.ca/
specialneeds for more
information or call
613-580-2424 ext. 29283.
ext. 33501
10-13 yrs
Mon
5:45-7:15 pm
Apr 16-Jun 18 $102 703480
Level 2
More advanced theory and music. Choose
either group or private guitar lessons. For
additional information call the centre.
ext. 33501
10-13 yrs
Mon
7:15-8:45 pm
Apr 16-Jun 18 $102 703496
ottawa.ca/klc
ottawa.ca/klc
Arts - Visual
Drawing and painting with media such as
watercolours, acrylics, charcoal, conte and
learning opportunities.
Eva James C.C. – 613-271-0712
12-14 yrs
Wed
5:45-6:45 pm
Mar 28-Jun 13 $102.50 697967
15-17 yrs
Wed
5:45-6:45 pm
Mar 28-Jun 13 $115.75 697974
Certification
Babysitting Course
Earn some extra money. Learn good
babysitting techniques with topics on
rights and responsibilities, ages and stages,
emergency procedures and introductory
first aid.
ext. 33501
12-14 yrs
Sat-Sun 9 am-3:30 pm
Jun 23-24
$79.75 706175
Eva James C.C. – 613-271-0712
Mar 27-May 8 Tue
7:15-9:15 pm
12-14 yrs
$79.75 698233
15-17 yrs
$90.25 698242
Aug 7-10
Tue-Fri 12:30-3:30 pm
12-14 yrs
$79.75 692386
15-17 yrs
$90.25 692389
ext. 33501
Mar 27-May 8 Tue
7:15-9:15 pm
12-14 yrs
Sat
9 am-3:30 pm
Apr 14-21
$79.75 706170
12-14 yrs
Sat-Sun 9 am-3:30 pm
May 12-13
$79.75 706172
33
Bronze Cross and
Standard First Aid and CPR-C
Prerequisites: Bronze Medallion and
Emergency First Aid Combined course that
certifies participants in both Bronze Cross
and Standard First Aid. Includes the
principles of emergency procedures,
teamwork, use of special equipment and
comprehensive first aid and CPR training.
Glen Cairn C.C. – 613-591-9283
15+
Mon-Fri 9 am-1 pm
Jul 30-Aug 10 $150.25 704597
15+
Sat
3-6 pm
Apr 14-Jun 16 $150.25 705240
Bronze Medallion and
Emergency First Aid w-CPR-B
Prerequisite: Bronze Star OR 13 years old by
the date of the exam. Teaches lifesavers how
to respond to complex water rescue
situations. Develops physical fitness,
decision-making and judgement skills in
preparation for challenging rescues of
increased risk. Candidates will develop stroke
efficiency and endurance in a timed swim.
Glen Cairn C.C. – 613-591-9283
15+
Mon-Fri 9 am-12:30 pm
Jul 16-26
$136 704578
National Lifeguard Service (NLS)
Prerequisites: 16 years of age by the last day
of the course, Bronze Cross, and Standard
First Aid (Lifesaving Society, Canadian Red
Cross, St. John Ambulance, Canadian Ski
Patrol recognized). Nationally recognized
award emphasizing teamwork, leadership,
communication, accident prevention, and
management of aquatic emergencies.
Additional 2-hour candidate assignment
required. Manual required at additional cost.
16+
Sun
4-9 pm
Apr 15-Jun 17 $150.25 705242
16+
Sun
2-9 pm
Jul 8-Aug 26
$150.25 705244
National Lifeguard
Service Recertification
Prerequisite: National Lifeguard certification Designed to test the lifeguarding skills and
knowledge in order to maintain current
certification at the National Lifeguard level.
16+
Sat
2-6 pm
Jun 30
$68.50 705276
16+
Tue
5-9 pm
Sep 4
$68.50 705270
Fitness
All in 60 Minutes
ext. 33501
Mar 28-Jun 13 Wed
5:45-6:45 pm
12-14 yrs
$58.25 702772
15-17 yrs
$65.75 702795
Eva James C.C. – 613-271-0712
Mar 19-Jun 18 Mon
4:30-5:30 pm
12-14 yrs
$58.25 697991
15-17 yrs
$65.75 698001
Dancercise Youth
A dance-oriented fitness class choreographed
to all types of music. Move with the beat and
have a good time in this fun, energetic dance
class.
Kanata R.C. - 613-836-3121
15-18 yrs
Thu
Mar 22-Jun 28 $102 July 5- Aug 30 $102 5-5:45 pm
688866
692586
Yoga
Emphasis is on understanding what stress is
and how to manage it, mutual support,
strengthening self-esteem, positive body
image, etc.
15+
Tue
5-8 pm
Apr 10-Jun 12 $136 705239
ext. 33501
Mar 27-May 29 Tue
6:15-7:15 pm
12-14 yrs
$56.75 702862
15-17 yrs
$64
702845
General Information
34
sont offerts.
ottawa.ca/kanata
Special Needs
Sports Badminton
Friday Night Youth
Social program for youth who have
disabilities.
Badminton
Kanata R.C. – 613-836-3121
14-21 yrs
Fri
6:30-8:30 pm
Mar 23-Jun 15 $108 703341
Keep in shape by playing badminton! These
sessions enable you to perfect your
badminton techniques while playing with
friends.
Special NeedsGluten Free Cooking Club
Eva James C.C. – 613-271-0712
Mar 19-Jun 18 Mon
4:30-5:30 pm
12-14 yrs
$57.50 697704
15-17 yrs
$65
697707
For youth with ASD, to broaden diet
possibilities and have fun cooking and
learning delicious new recipes.
Kanata R.C. – 613-836-3121
12-18 yrs
Wed
Mar 21-Jun 6
$132 6-7:30 pm
702433
Yoga for Asperger’s teen/preteen
Build self-confidence, reduce anxiety and
depression. Incorporates breathing
techniques, postures (asana), building
strength, stretching, visualization and
relaxation. Student must be able to model
the teacher. Challenging for all levels.
Kanata R.C. – 613-836-3121
8-18 yrs
Sat
Mar 24-Jun 30 $95.25 3-4 pm
689030
Yoga for Parent and
Autistic/ASD Teen
Yoga for autistic teens to build selfconfidence, reduce anxiety and depression. Beginner level yoga incorporates breathing
techniques, postures (asana), building
strength, stretching, visualization and
relaxation. Wear comfortable clothing and
bring a yoga mat.
Kanata R.C. – 613-836-3121
8-18 yrs
Sat
Mar 24-Jun 30 $95.25 2-3 pm
689025
Basketball
to allow for proper
preparation. Please
you and others.
Above the Rim - Advanced
Drills, skills and integration into game play. Practice fundamentals and take your game to
the next level.
Eva James C.C. – 613-271-0712
Apr 16-Jun 11 Mon
7:30-9 pm
8-14 yrs
$119.75 697146
15-16 yrs
$135.25 697181
Gym Programs
Open Gym
Enjoy basketball, ball hockey, soccer and
other sports. It’s a great way to get together
with friends, play a few games and burn off
some energy! Please verify schedule with
program staff for cancellations.
Eva James C.C. – 613-271-0712
14-17 yrs Fri
9pm-11 pm
Mar 23-Jun 25 $2.50 per evening to be
paid at the program
Basketball-Open Gym
South March P.S. - 613-580-2424
ext. 33501
13-16 yrs
Fri
8:15-9:30 pm
Mar 24-May 25 $2.50 per evening to
be paid at the program
ottawa.ca/klc
Cheerleading
Learn basic tumbling skills, lifts, and cheers.
Cheerleading is a great workout, and lots of
fun!
Eva James C.C. – 613-271-0712
Apr 14-Jun 23 Sat
13-14 yrs
$75
15 yrs
$84.75 6-7 pm
697751
697758
Volleyball
Volleyball
Learn basic skills. Game play. Skills, drills and
scrimmages! Participants will learn the basics
of volleyball according to their abilities. Play
with your friends!
Eva James C.C. – 613-271-0712
Mar 22-Jun 14 Thu
4:30-5:30 pm
12-14 yrs
$71
698063
15-17 yrs
$80.25 698044
Glen Cairn C.C. – 613-580-2424
ext.33304
Mar 24-Jun 16 Sat
2:45-3:45 pm
13-14 yrs
$60.25 695775
15-17 yrs
$68
695778
35
Programs & Courses - Adults
Arts - Performing
Dance
Dance-Ballroom Level 1
An introduction to the foxtrot, waltz, cha cha,
triple swing and merengue. It’s fun, great
exercise and will really impress your friends. Participants must register with a partner.
Kanata R.C. - 613-836-3121
Mon
7-8 pm
Mar 19-May 7 $65
702392
Arts - Literary
Writing for Enjoyment
Get motivated and inspired to write anecdotes, poetry, mystery and various topics.
Participants are encouraged to set their own
goals and write what they wish. No
experience necessary in a supportive, friendly
environment.
Wed
10 am-noon
Mar 28-May 30 $107.50 691592
Thu
9:15-11:15 am
Mar 29-May 31 $107.50 691593
Thu
11:30 am-1:30 pm
Mar 29-May 31 $107.50 691594
Fri
10 am-noon
Mar 23-Jun 1
$107.50 691595
Improve your skills with the foxtrot, waltz,
cha cha, rumba, triple swing and introducing
the samba. Participants must register with a
partner.
Kanata R.C. - 613-836-3121
Mon
8-9 pm
Mar 19-May 7 $65
702401
A continuation of Level 1 and 2. Participants
must register with a partner.
Kanata R.C. - 613-836-3121
Mon
9-10 pm
Mar 19-May 7 $65
702417
Develop fluidity, grace, and strength through
this ancient and sensuous dance form
developed in the Middle East. Learn basic
movements and combinations, which are put
together into easy routines.
688471
Belly Dance-Level 2
Develop fluidity, grace and strength in this
low impact activity that targets isolated
muscle groups. Belly Dancing is a great way
to improve posture, flexibility, and balance.
Kanata R.C. - 613-836-3121
Thu
7-8 pm
Mar 22-May 24 $68
36
For the more experienced dancer, continue to
explore the strength and beauty that comes
from the rhythms and moves of belly dancing.
Kanata R.C. - 613-836-3121
Thu
8-9 pm
Mar 22-May 24 $68
688992
Latin Line Dancing Non-partner form of Latin and ballroom
dance that will give your heart and lungs a
workout. Great way to learn ballroom and
Latin steps!
Tue
7:15-8:15 pm
Mar 27-Jun 12 $75.75 707639
Salsa and Merengue Level 1
An introduction to salsa and merengue
including all the basic steps and techniques.
Learn all the necessary skills to light up the
dance floor. Be part of the latin groove and
dance the night away.
Glen Cairn C.C. – 613-580-2424
ext.33304
Mon
8:30-9:30 pm
Mar 26-Jun 18 $91
692082
Salsa and Merengue Level 2
Belly Dance Level 1
Kanata R.C. - 613-836-3121
Tue
7-8 pm
Mar 20-Jun 26 $102 Belly Dance-Levels 3/4
688963
ottawa.ca/klc
ottawa.ca/kanata
This intermediate class will build on the
basics with more complex steps and
sequences. Participants must have attended
the Level 1 course.
Glen Cairn C.C. – 613-580-2424
ext.33304
Mon
9:35-10:35 pm
Mar 26-Jun 18 $91
692085
Music
Guitar Level 1
Discover the basics of guitar playing,
including chords, strumming, picking, and
tuning. Bring your own guitar.
ext. 33501
Mon
1-3 pm
Mar 19-Jun 11 $139 704134
ext. 33501
Wed
6-8 pm
Apr 11-Jun 27 $151.75 703472
Level 2
Once you have the basics through Guitar
Level 1 or equivalent, you’re ready for more
advanced theory and music.
ext. 33501
Wed
8-10 pm
Apr 11-Jun 27 $151.75 703483
Level 3
Learn songs while adding new techniques
and skills along the way. Participants provide
the name of one song they would like to
learn and all participants learn and play each
of the songs submitted.
ext. 33501
Tue
6-8 pm
Mar 27-May 29 $126.50 697177
Guitar Maintenance
Learn proper maintenance, set up, cleaning,
string changes, intonation, simple repairs and
much more. Bring your electric, steel, or
nylon string guitar.
ext. 33501
Fri
1-2 pm
Mar 23-Apr 20 $27
704130
Apr 27-May 18 $27
704133
Piano Group Lessons
Students will be instructed in both practical
and theory. Experience the art and love of
music through the study of piano in a group
setting. Prerequisite: a piano at home, or
access to a piano for practice time.
learning opportunities. Supplies included in
course fee.
S.S.#1 C.C. – 613-580-2424 ext. 33304
Sun
1-1:30 pm
Mar 25-Jun 17 $167.75 696121
ext. 33501
Mon
10 am-noon
Mar 19-Jun 11 $116.75 704112
Arts - Visual
Eva James C.C. – 613-271-0712
Wed
1:30-3 pm
Mar 28-Jun 13 $136.50 Drawing and Acrylic Painting
Level 1
Study basic drawing techniques, composition
and design. Paintings will be created from the
initial drawings. Painting process will involve
learning colour theory, colour mixing,
brushwork and glazing techniques.
ext. 33501
Mon
1-3 pm
Mar 19-Jun 11 $139 704134
Intro to Portraiture
Working from photographs, learn how to
render a likeness of a person using graphite
pencil and acrylic paint. Bring paper and
pencils to first class where additional supplies
will be discussed. All levels welcome.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Mon
2:30-4:30 pm
Mar 19-Apr 30 $68.25 May 7-Jun 18 $68.25 Watercolour All Levels
Explore watercolour techniques, colour theory
and elements of painting through exercise
and demonstrations. Beginner to advanced
painters are welcome. Individual attention
will be tailored to the needs of students by
the instructor. A list of recommended
supplies will be given out on first day by
instructor.
Eva James C.C. – 613-271-0712
Thu
12:30-3:30 pm
Mar 29-Jun 14 $210.50 698399
Photography
Digital Photography
696809
696817
Oil Painting – Levels 1/2/3
For the beginner or advanced artist. Improve
your skills using knife and brushes. Students
are encouraged to work from their own
photographs or abstract designs.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Thu
1-3:30 pm
Apr 19-May 24 $81.25 698392
Refine your skills and improve the technical
understanding of your digital camera. Learn
basic techniques to improve your
photographic skills while gaining insight and
appreciation for personal creative work.
Glen Cairn C.C. – 613-580-2424
ext.33304
Tue
7-9 pm
Mar 27-Jun 12 $166.75 696887
696925
ottawa.ca/klc
37
Certification
General Interest
Food & Drink
LS Standard First Aid and
CPR+AED Recert
Dog Obedience
Gluten Free Cooking Club
Prerequisite: Lifesaving Society Standard First
Aid certificate within 36 months of the
certification date A clinic to recertify
Lifesaving Standard First Aid, CPR C and AED.
Previous certification must be from a full
course and not a recertification clinic. Please
bring current certification card. 100%
attendance is required.
15+
Sat
noon-8 pm
Jun 23
$84.50 705263
Sep 8
$84.50 705266
Computer
Keep your computer safe and up to date.
Learn program installation and removal. Try
Microsoft Word and Excel, digital
photography and music - how to burn CD’s
and DVD’s as well as advanced e-mail
techniques. Mac available on request. Course
can include hardware installations.
697158
The Useful Computer Level 2
Begin by backing up! Computers that is. What are the options for backup? Advanced
Internet and e-mail projects introduced.
Practice features in Microsoft Word,
PowerPoint and more. One computer in each
class can be a Mac on request. Course can
include hardware installations.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Sun
2-3 pm
Mar 25-Jun 10 $75.75 38
Glen Cairn C.C. – 613-580-2424
ext. 33304
Level 1
Mon
6-7 pm
Mar 26-Jun 4
$77.50 Level 2
Mon
7:15-8:15 pm
Mar 26-Jun 4
$77.50 697160
Enhance your knowledge and cooking skills
with gluten-free recipes.
Kanata R.C. - 613-836-3121
Wed
8-9 pm
Mar 21-Jun 6
$96
706627
Languages
692037
692041
Bridge Duplicate
The Useful Computer Level 1
Glen Cairn C.C. – 613-580-2424
ext. 33304
Sun
12:45-1:45 pm
Mar 25-Jun 10 $75.75 For dogs five months and older. Teaches how
to train your dog in a fun, positive way using
latest in motivational techniques. Focus on
good manners and basic skills along with
other useful tools.
Play duplicate-style bridge with a qualified
director in a relaxed, non-competitive setting
. This event is non-ACBL sanctioned and great
for those new to Duplicate Bridge. Partners
will be provided.
ext. 33501
Thu
10 am-noon
Mar 22-Jun 14 $81.75 704217
English Conversational
and Writing
Learn English in a fun and non-stressful
environment. Through listening, speaking,
and written exercises and repetition, you will
quickly learn basic communication skills. Meant for those with little or no knowledge
of English.
ext. 33501
Wed
10 am-noon
Mar 21-Jun 6
$181.25 704185
French Level 1
Bridge Lessons
For the beginner bridge player or for the
person who needs a refresher.
Speak and read French at an introductory
level. Learn the basics that you may need for
everyday use, travelling or business. Emphasis is placed on conversation, reading
and vocabulary.
Eva James C.C. – 613-271-0712
Mon
2:15-4:15 pm
Mar 26-Jun 11 $97
S.S.#1 C.C. – 613-580-2424 ext.33304
Mon
6-9 pm
Mar 26-Jun 11 $160.25 691859
698379
Writing My Life So Far
Write your story for each other and those
who will someday want to know who you
were. Collect your narratives, illustrating
them with photos and other materials to tell
your unique story.
ext. 33501
Tue
1-3 pm
Mar 20-May 8 $121.25 704167
ottawa.ca/kanata
French Level 2
Some French needed to join in these
day-to-day conversational situations where
you learn new vocabulary in a relaxed
atmosphere.
S.S.#1 C.C. – 613-580-2424 ext.33304
Wed
6-9 pm
Mar 28-May 30 $160.25 692288
Spanish - Level 1
This course will help you understand, speak
and read most of the Spanish you are likely to
need on holidays or business trips. Emphasis
is placed on conversation, reading and
vocabulary.
ext. 33501
Wed
6-9 pm
Apr 18-Jun 20 $135.50 703504
Spanish - Level 2
Designed for those with basic knowledge of
Spanish wanting to achieve communicative
competence. It will help students understand
and be understood by Spanish speakers.
Builds on vocabulary, grammatical aspects,
skills, oral competency and writing.
Thu
6-9 pm
Apr 19-Jun 21 $135.50 703509
Spanish - Level 3
Becoming more comfortable with the Spanish
language.
Mon
6-9 pm
Apr 16-Jun 25 $135.50 703513
Sports
A fun and recreational program for those
looking to enjoy badminton. Birdies are
provided. Playing time accommodates
primarily doubles. For Family Badminton
programs please see the Children Sports for
Family programs.
Eva James C.C. – 613-271-0712
Sun
7-8 pm
Mar 25-Jun 24 $65
Sun
8-9 pm
Mar 25-Jun 24 $65
Tue
8-9 pm
Jul 3-Aug 28
$38.25 Glen Cairn C.C. – 613-580-2424
ext.33304
Mon
8:15-9:15 pm
Mar 26-Jun 18 $59.50 698479
698480
705504
691862
CAN-BIKE Commuter Traffic Skills
Improve your confidence and ability to ride
safely in traffic. Learn traffic theory and
assertive cycling techniques. You must have
basic experience cycling in low traffic areas.
Sun
9 am-1 pm
Jun 17
$54
703936
Aug 26
$54
703953
Rediscover Sports
Ball Hockey Recreational
A program designed for those who want to
have fun, improve their skills and have a
great workout in a fun and recreational
environment.
ext. 33501
Mon
8:30-9:30 pm
Apr 16-Jun 18 $48.25 703984
Glen Cairn C.C. – 613-580-2424
ext. 33304
Tue
9:30-10:30 pm
Mar 27-Jun 12 $65
Jul 9-Aug 27
$33.50 Badminton – Recreational
Get exercise and rediscover a different sport
each week, including basketball, volleyball,
and ball hockey. No experience required.
Glen Cairn C.C. – 613-580-2424
ext.33304
Tue
8:15-9:15 pm
Mar 27-Jun 12 $65
692155
Soccer - Coed
Co-ed Recreational Soccer.
692160
707780
Soccer Indoor Pick Up
Recreational play. Teams made up
each night.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Mon
9:30-10:30 pm
Mar 26-May 14 $38
692103
Tennis Beginner
For adults who want to learn the basic skills
of tennis forehand, backhand, serve and
volley.
Klondike Road Park-613-580-2854
Mon
7-8 pm
Jun 4-25
$51
699360
Jul 2-23
$51
699400
Jul 30-Aug 20 $51
699401
Ultimate Skills and Drills Level 1
Ultimate is a high-energy team sport. Beginner level players develop disc-throwing
skills and game strategies. This indoor
recreational program includes fun drills and
Hot Box games. Discs are provided.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Fri
7:45-8:45 pm
Mar 23-Jun 15 $59.50 693881
Ultimate Skills and Drills Level 2
Intermediate level players further develop
their disc-throwing and basic skills while
being introduced to strategies including zone
defense, vertical offense and man-to-man
defense. Discs are provided.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Fri
8:45-9:45 pm
Mar 23-Jun 15 $59.50 693893
Roch Carrier E.S. – 613-580-2424
ext. 33501
Tue
8:15-9:15 pm
Mar 20-May 15 $48.75 703530
ottawa.ca/klc
39
Basketball
Volleyball
Recreational Basketball –
Men’s only
Volleyball – Coed Level 2
Play is on a recreational level with teams
made up from those who show-up.
Eva James C.C. – 613-271-0712
Wed
9:05-11:05 pm
Mar 21-Jun 13 $71.75 698511
Wed
8:10-10:10 pm
Jul 4-Aug 29
$32.50 692395
*Drop-in rate of $5.50 per evening - If space
allows.
Recreational Basketball - Coed
Play is on a recreational level with teams
made up from those who show-up.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Sun
7:30-9:30 pm
Mar 25-Jun 17 $60.75 Beginner Women Only
Learn the basic rules of game play. Get
exercise while learning a new sport.
Eva James C.C. – 613-271-0712
Thu
8:50-10:20 pm
Apr 12-Jun 21 $87.50 For the more avid volleyball player. Participants are expected to have a good
understanding of the game and to be able to
perform all basic techniques.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Wed
8-10 pm
Mar 28-Jun 13 $66.25 692261
Participants must know how to play back row
setting formations (i.e. 6-2 or 5-1 rotation,
with set positions). Proficiency in various
techniques such as spiking is mandatory.
Eva James C.C. – 613-271-0712
Tue
8:55-10:55 pm
Mar 20-Jun 19 $88
695841
Fitness and
Wellness
Glen Cairn C.C. – 613-580-2424
ext.33304
Thu
8:30-10:30 pm
Mar 29-Jun 14 $75.50 698637
692413
698573
Skating
Players opting for the competitive level must
demonstrate knowledge of the rules and
have acquired fundamental skills while
possessing a desire to strengthen personal
abilities.
Eva James C.C. – 613-271-0712
Mon
9-11 pm
Mar 19-Jun 18 $75.50 Powerskate Level 1 Adult
698651
Work on speed, agility and skating efficiency.
Must be able to skate forwards, backwards,
and stop. Full hockey equipment mandatory:
CSA approved helmet, a half-visor and
shoulder pads.
Kanata R.C. - 613-836-3121
Fri
8-8:50 pm
Jun 22-Aug 10 $92
Ab Attack
The secret to a flat midsection involves
muscle-toning and fat-burning elements. Get
the benefits of both in one no-nonsense
workout. Everyone welcome regardless of
shape, size or ability. Get a flat, toned, tight
midsection you’ll be proud to show off by
attacking your abs today!
ext. 33501
Wed
8:15-9:15 pm
Mar 28-Jun 13 $65.75 702830
Eva James C.C. – 613-271-0712
Tue
5-6 pm
Mar 20-Jun 19 $76.75 Thu
8:15-9:15 pm
Mar 22-Jun 21 $76.75 Kanata R.C. - 613-836-3121
Sun
9:30-10:30 am
Mar 25-Jun 24 $88.50 Jul 8-Sep 2
$61.25 Mon
6:15-7:15 pm
Mar 19-Jun 25 $88.50 Tue
10:45-11:45 am
Mar 20-Jun 26 $102 Wed
10:45-11:45 am
Mar 21-Jun 27 $102 Wed
6:15-7:15 pm
Jul 4-Aug 29
$61.25 Thu
noon-12:45 pm
Mar 22-Jun 28 $102 698670
698662
689034
689552
688428
688435
688530
689549
688802
Adaptive Fitness
Introductory adaptive fitness class for
ambulatory individuals with a developmental
disability. Improve balance, flexibility,
strength and coordination through a variety
of adaptive exercises. Participants must be
able to work in 1:5 ratio. Assessment
required prior to program.
706224
Tue
2-3 pm
Mar 27-May 22 $91.25 704475
40
ottawa.ca/kanata
All in 60 Minutes
Eva James C.C. – 613-271-0712
Sun
5:30-6:30 pm
Mar 25-Jun 17 $60.25 698684
Kanata R.C. - 613-836-3121
Mon
5-6 pm
Mar 19-Jun 11 $88.50 688402
Children’s Rec programs available at same
time – see preschool/children section)
Thu
5-6 pm
Mar 22-Jun 14 $102 688829
Children’s Rec programs available at same
Sun
10:45-11:45am
Mar 25-Jun 24 $88.50 689043
Jul 8-Sept 2
$61.25 689554
A high-energy cardio class guaranteed to
have you feeling energized and focused on
reaching your personal goals. Workout
includes high/low options for all fitness levels
focusing on technique, flexibility and
improving your overall strength.
Eva James C.C. – 613-271-0712
Tue
6:10-7:10 pm
Mar 20-Jun 19 $76.75 699253
Cardio Kickboxing
Cardio Kickboxing is a combination of
aerobics, martial arts and kickboxing moves.
Intense cardio workout followed by complete
body-mind stretches.
Eva James C.C. – 613-271-0712
Mon
7:05-8:05 pm
Mar 19-Jun 18 $76.75 Total body core workout using the stability
ball. Increase overall body tone by focussing
on core muscles.
698724
A great cardiovascular workout plus muscle
toning!
ext. 33501
Mon
7-8 pm
Apr 16-Jun 18 $49.25 702749
Kanata R.C. - 613-836-3121
Tue
5-6 pm
Mar 20-Jun 26 $102 688438
(Children’s Rec programs available at same
Beach Ready Boot Camp
Women’s only fitness class. Complete a series
of challenging circuits that will increase your
heart rate and burn calories.
Eva James C.C. – 613-271-0712
Tue
6:50-7:50 pm
Jul 3-Aug 28
$49.25 692404
Circuit Training
A cardiovascular workout combined with
muscular strength training using the exercise
equipment in the Fitness Studio.
Tue
6-6:45 pm
Jul 3-Aug 28
$61.25 691856
Core Strength Training
Classes specifically designed to increase and
enhance core stability/strength. Participants
will complete several different exercises and
postures on the exercise ball that will
improve flexibility, develop abdominal/lower
back strength.
Kanata R.C. – 613-836-3121
Thu7-8pm
Mar 22-Jun 28 $102 688983
699247
Cardio Tone
Ball Workout
Eva James C.C. – 613-271-0712
Mon
1-2 pm
Mar 19-Jun 18 $65.75 Cardio Energizer
Dancercise
A dance oriented fitness class choreographed
to all types of music. Dancing through the
decades to unforgettable music, you will
move with the beat and have a good time. It
is not just exercise; it’s fun and exciting too.
ext. 33501
Tue
6-7 pm
Apr 3-May 22 $44
703974
Thu
1-2 pm
Jul 5-Aug 16
$38.50 705719
Thu
1-2 pm
Apr 5-May 24 $44
703977
to allow for proper
preparation. Please
you and others.
ottawa.ca/klc
41
Hi and Low
A coed cardio workout that concentrates on
low impact exercises while introducing hi
impact moves. This cardio workout will end
with a short strength and ab component.
Eva James C.C. – 613-271-0712
Mon
9-10 am
Mar 19-Jun 18 $65.75 Wed
9-10 am
Mar 21-Jun 20 $76.75 Fri
9-10 am
Mar 23-Jun 22 $71
699248
699249
699250
ext. 33501
Wed
8:15-9:15 pm
Mar 21-Jun 13 $71
700280
Gentle Movement
A fitness program for those
with any of the following
medical conditions: Fibromyalgia, MS or minor stroke. Designed
to enhance flexibility, range of motion,
strength, balance, self-esteem and general
wellness.
Wed
11:30-12:30pm
Mar 21-Jun 6
$81.75 690442
Nia Fitness
Become more joyful, expressive and alive in
your body. Nia is the original and most
advanced form of fitness fusion drawing from
dance, martial arts and healing arts. Nia
music is uplifting and inspiring, blending
Eastern and Western styles.
ext. 33501
Thu
8-9 pm
Apr 5-Jun 7
$64
707612
Shape and Firm
Challenge your whole body to a great
workout program. Blast your muscles with
some basic exercises while incorporating free
weights and bands. Great for all levels!
Kanata R.C. – 613-836-3121
Thu
10:45-11:45 am
Mar 22-Jun 28 $102 42
Step
Stretch and Strength
Kanata R.C. – 613-836-3121
Fri
noon-12:45 pm
Mar 23-Jun 29 $95.25 Jul 6-Aug 31
$61.25 Eva James C.C. – 613-271-0712
Wed
7-8 pm
Jul 4-Aug 29
$49.25 Thu
7:15-8:15 pm
Mar 22-Jun 21 $79.75 Shape and tone your lower body while
getting an excellent cardiovascular workout.
Step platform can be adjusted to suit your
personal fitness level. (Note that this is a
step interval class not a step cardio class.)
689021
689536
Strength and Empowerment
An exercise program for women living with
breast cancer. Improve your core stability,
posture, balance, strength, flexibility and
overall well-being. Gentle cardiovascular
fitness will help speed up your recovery
through chemotherapy and radiation.
Fri
11:30 am-12:30 pm
Mar 23-Jun 8
$0
691317
Strength Circuit Training
This workout will help increase self-esteem
and improve overall strength. Our fast-paced
program alternates between weight training
and aerobic exercises. Participants from all
fitness levels will be challenged.
Muscle toning and strengthening
and a comprehensive stretching
routine are an integral part of
your workout.
707538
692408
Tone and Strengthen
Strengthen and tone all muscle groups using
weights and resistance equipment, such as
tubing and balls, for an entire body workout.
Kanata R.C. - 613-836-3121
Tue
7-8 am
Mar 20-Jun 26 $102 688431
Jul 3-Aug 28
$61.25 689508
Thu
7-8 am
Mar 22-Jun 28 $102 688775
Jul 5-Aug 30
$61.25 689510
Fri
9:30-10:30 am
(Children’s Rec programs available at same time
– see preschool/children section)
Mar 23-Jun 29 $95.25 689011
Jul 6-Aug 31
$61.25 689512
ext. 33501
Wed
7-8 pm
Mar 28-Jun 13 $65.75 702805
Eva James C.C. – 613-271-0712
Mon
6-7 pm
Mar 19-Jun 18 $65.75 702805
Stretch and Strength
Reduce aches and pains by increasing blood
flow and providing better body alignment,
flexibility, muscle tone control and stress
relief.
Kanata R.C. – 613-836-3121
Tue
9:30-10:30 am
Mar 20-Jun 26 $102 688433
688789
ottawa.ca/kanata
to allow for proper
preparation. Please
you and others.
Total Body Boot Camp
TRX® Total Body
Eva James C.C. – 613-271-0712
Tue
12:45-1:45 pm
Mar 20-Jun 19 $76.75 699254
Thu
11:25 am-12:20 pm
Mar 22-Jun 21 $76.75 699255
Thu
6-7 pm
Mar 22-Jun 21 $76.75 699256
Mon
8-8:45 am
Mar 19-Jun 25 $88.50 690260
Mon
6-6:45 pm
Jul 9-Aug 27
$47.75 691516
Tue
6-6:45 pm
Mar 20-Jun 26 $102 690340
Wed
6-6:45 pm
Mar 21-Jun 27 $102 690363
Jul 4-Aug 29
$61.25 691524
Thu
6-6:45 pm
Mar 22-Jun 28 $102 690353
Thu
8-8 :45pm
Mar 22-Jun 28 $102 707116
Fri
6-6:45 pm
Mar 23-Jun 29 $95.25 690370
Jul 6-Aug 31
$61.25 691536
Increase your strength, cardio and body
image when we put you through this tough
conditioning session. Experience many drills
that Olympic athletes do on a regular basis.
Kanata R.C. – 613-836-3121
Mon, Wed, Fri 7-8 am
Mar 19-Jun 15 $221.25 688386
Jul 9-Sep 7
$115.75 689488
Mon
1-2 pm
Mar 19-Jun 11 $88.50 688399
Wed
9:30-10:30 am
Mar 21-Jun 27 $102 688529
(Children’s Rec programs available at same
Wed
1-2 pm
Mar 21-Jun 27 $102 688545
Fri
1-2 pm
Mar 23-Jun 22 $95.25 688548
Jul 6-Aug 31
$61.25 689539
Total Body Conditioning
Come and get in shape while having fun.
Wake up some of your sleepy muscles. With
accessories like ropes, tubes, balls, steps, etc.,
getting in shape will be fun! Because of its
aerobic and anaerobic components, this
training will be more than complete.
Engage all of your muscles with this
TRX®-based workout and build overall
strength, balance and flexibility. All levels
welcome.
Woman Alive
Affordable physical activity for
women on limited incomes. An
aerobic and aquafit program
integrated with healthy lifestyle
counseling and health education sessions
focusing on the modifiable risk factors for
heart disease.
Wed
6:25-7:25 pm
Mar 21-Jun 27 $0
691457
Eva James C.C. – 613-271-0712
Tue
10:05-11:05 am
Mar 20-Jun 19 $76.75 699258
Mon
6-7 pm
Mar 19-Jun 25 $88.50 690583
Zumba®
Inspired by Latin and International dance, this
is a great cardio fitness class with focus on
fun and sweating. You’ll be blasting calories
through salsa, merengue, samba, belly dance,
reggaeton and hip hop without even thinking
about it!
Eva James C.C. – 613-271-0712
Thu
1:15-2:15 pm
Mar 22-Jun 21 $89.50 Fri
7-8 pm
Mar 23-Jun 22 $83.25 Fri
8:15-9:15 pm
ext. 33304
Wed
6:15-7:15 pm
Mar 28-Jun 20 $76.75 699266
699272
699273
692275
ext. 33501
Mon
7:15-8:15 pm
Mar 19-Jun 11 $70.25 700034
Thu
7-8 pm
Mar 22-Jun 14 $83.25 701496
Kanata R.C. – 613-836-3121
Tue
7-8 pm
Mar 20-Jun 26 $102 688452
Jul 3-Aug 21
$61.25 689547
Tue
8-9 pm
Mar 20-Jun 26 $102 688456
Thu
9:30-10:30 am
Mar 22-Jun 28 $102 688780
Zumba® Toning
The original Zumba dance-fitness class moves
to the next level through a challenging and
effective muscle training format with the
addition of lightweight toning sticks.
Kanata R.C. – 613-836-3121
Wed
6:30-7:30 pm
Mar 21-Jun 27 $102 ottawa.ca/klc
707238
43
Aquafitness
Aqua Boot Camp
Increase your strength, cardio and body
image with this intensive, complete body,
conditioning session. Must be able to swim 2
lengths.
Pre Natal
A medium intensity workout for expectant
mothers who wish to continue to workout
and maintain their fitness level. Program for
individuals who had a regular fitness routine
prior to pregnancy.
Tue
7:40-8:25 pm
Mar 20-Jun 26 $108 690161
Thu
7:40-8:25 pm
Mar 22-Jun 28 $108 690167
Mon
7:40-8:25 pm
Mar 19-Jun 25 $93.75 690030
Tue
6:50-7:35 pm
Mar 20-Jun 26 $108 690084
Mon
8:30-9:15 pm
Jul 9-Aug 27
$47.75 691487
Make Waves
Woman Alive
An aquafit program for women who are
recovering from, or who have experienced
cancer.
Mon
9:30-10:15 am
Mar 19-Jun 25 $0
690027
Tue
1:45-2:30 pm
Mar 20-Jun 26 $0
689207
Wed
9:30-10:15 am
Mar 21-Jun 27 $0
689220
Thu
1:45-2:30 pm
Mar 22-Jun 28 $0
689235
Affordable physical activity for women on
limited incomes. An aerobic and aquafit
program integrated with healthy lifestyle
counselling and health education sessions
focusing on the modifiable risk factors for
heart disease.
Tue
1:45-2:30 pm
Mar 20-Jun 26 $0
690134
Fri
10:15-11 am
Mar 23-Jun 22 $0
690145
Swim Fit
Swimmers must be able to swim front and
back crawl and be comfortable in deep water.
A traditional swim workout based on your
needs and abilities, without the long-term
commitment of a swim club.
Mon
7:15-8:15 pm
Mar 19-Jun 25 $93.75 690029
Family Fitness Pre and Post Natal
Family Boot Camp
Get in shape and bond with your family
during this fitness class designed with fun.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Apr 10-Jun 12 Tue
6:30-7:30 pm
6-14yrs
$51.75 706176
15+ yrs
$57.50 706177
Mom and Me Fit
Post natal low impact cardio and strength
training class to give moms a chance to get
back into shape! No babysitter needed,
exercising with baby is part of the fun!
Thu
10:15-11:15 am
Mar 22-Jun 28 $102 690606
Kanata R.C. - 613-836-3121
Mon
9:30-10:30 am
Mar 19-Jun 25 $88.50 688396
ext.33304
Fri
10:30-11:30 am
Mar 23-Jun 15 $76.75 696934
Post Natal Pedal and Pump
Bring your infant in a car seat and cycle to
music suitable for baby’s ears. Indoor cycling
is excellent for cardiovascular health, weight
loss and stress reduction. Finish off with
exercises to tighten, tone and strengthen the
whole body.
Tue
10:15-11:15 am
Mar 20-Jun 26 $102 690602
44
ottawa.ca/kanata
Post Natal Stretch and Strength
Strollercize Bootcamp
Pilates-Level 1/2
ext. 33304
Fri
9:15-10:15 am
Mar 23-Jun 15 $76.75 697073
ext. 33304
Tue
10:15 am-11:15 pm
Apr 17-Jun 12 $57.50 696868
Eva James C.C. – 613-271-0712
Fri
11:10-12:10 pm
Mar 23-Jun 22 $76.75 Reduce aches and pains by increasing blood
flow and providing better body alignment,
flexibility, muscle tone control and stress
relief.
Prenatal Yoga
Moms will get a good workout while
maintaining a strong healthy body
throughout the pregnancy. The classes will
focus on breathing, body awareness,
relaxation, stretching and gentle postures.
Please consult your physician before
beginning this program. No experience
required - perfect for all stages of pregnancy.
ext. 33501
Thu
6:15-7:15 pm
Mar 29-May 31 $64.00 703460
Kanata R.C. – 613-836-3121
Mon
6:15-7:15 pm
Jul 9-Aug 20
$47.75 689542
Wed
6:15-7:15 pm
Mar 21-Jun 27 $102 688419
Strollercize
Explore the trails and paths in and around
the Complex. This program combines speed
walking and jogging with stretching and
exercising. Various meeting points will be
planned. Participants to provide own stroller,
an exercise blanket, water bottle and wear
comfortable athletic wear. Class meets rain or
shine.
ext. 33304
Fri
11:45 am-12:45 pm
Apr 20-Jun 8
$51.25 697078
Explore the trails and paths around the
Complex. Bootcamp exercises with jogging
and speed walking. Bring stroller, exercise
blanket, water bottle. Rain or shine.
Yoga-Baby and Mom
These classes focus on getting moms gently
back into shape after giving birth.
Kanata R.C. - 613-836-3121
Wed
10:45-11:45 am
Mar 21-Jun 27 $102 688535
Zumba® Family
Combine fitness, hip-hop and Latin spice with
fun music to motivate kids and parents to get
up and get moving!
Glen Cairn C.C. – 613-580-2424
ext. 33304
Apr 12-Jun 14 Thu
6:30-7:30 pm
6-14 yrs
$51.75 706174
15+ yrs
$57.50 706171
ext. 33304
Mar 25-Jun 17 Sun
1-2 pm
6-14 yrs
$62.50 696249
15+ yrs
$70.25 696253
A strength training class designed to improve
your core stability. The pilates method
focuses on the strengthening, stretching and
aligning of the body through physical and
mental conditioning.
699283
Tue
12:30-1:30 pm
Mar 20-Jun 26 $102 691197
Kanata R.C. - 613-836-3121
Thu
8-9 pm
Mar 22-Jun 28 $102 689001
Level 2
For participants who have progressed
through the basic postures and movements
of Pilates and are ready for the more intense
strengthening exercises.
Eva James C.C. – 613-271-0712
Mon
10:55-11:40 am
Mar 19-Jun 18 $76.75 699282
Level 2/3
For participants who have progressed
through the basic postures and movements
of Pilates and are ready for the more intense
strengthening exercises.
Pilates
Wed
12:30-1:30 pm
Mar 21-Jun 27 $102 691232
Level 1
Pilates and Yoga and Stretch
A strength training class designed to improve
your core stability. The Pilates method focuses
on strengthening, stretching and aligning of
the body through physical and mental
conditioning.
Eva James C.C. – 613-271-0712
Mon
10:05-10:50 am
Mar 19-Jun 18 $76.75 Combine the 2 best fitness workouts - yoga
and pilates!
Eva James C.C. – 613-271-0712
Fri
10:05-11:05 am
Mar 23-Jun 22 $83.25 699955
699281
Tue
11:30 am-12:15 pm
Mar 20-Jun 26 $102 691195
ottawa.ca/klc
45
Running
and Walking
Nordic Walking Clinic
Find out about Nordic Walking at our clinic.
Learn how the poles are used and its benefits.
ext. 33501
Sat
9-10 am
Mar 24
$12
702732
Nordic Walking – Level 1
Low-impact, high-energy ultimate workout
that enhances your walking with 20-40%
more caloric expenditure. Excellent for cardio,
posture and upper body strength because of
the use of Nordic poles. All fitness levels
welcome.
ext. 33501
Sat
9-10 am
Mar 24-Jun 16 $70.25 702705
Kanata R.C. - 613-836-3121
Thu
6-7 pm
Mar 22-Jun 28 $102 688910
Fri
9:30-10:30 am
Mar 23-Jun 29 $95.25 689008
46
Outdoor Yoga Hike
Sweat and stretch in the midst of inspiring
scenery. Combine back country hikes in one
of Ottawa’s popular fitness trails followed by
open-air Hatha yoga in an outdoor
environment. Weather may reflect schedule.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Wed
9:30-10:30 am
Apr 18-Jun 6
$51.25 696893
Tai Chi
The practice of Tai Chi Chu’uan gives a
person an opportunity for relaxation and
concentration. Taught in the Yang style, this
course is a gentle, peaceful way to tone and
strengthen your body, improve concentration,
coordination and balance.
ext. 33501
Wed
10:45 am-12:15 pm
Apr 11-Jun 13 $82
691845
Levels 2/3
Level 1
A gentle, peaceful way to tone and
strengthen your body as well as improve
concentration, co-ordination and balance.
The slow, graceful movements calm the mind
and energize the body. Wear loose,
comfortable clothing (sweat suits are fine)
and soft-soled shoes.
ext. 33501
Thu
2:15-3:15 pm
Mar 22-Jun 14 $71
704227
Eva James C.C. – 613-271-0712
Sun
1-2 pm
Mar 25-Jun 17 $70.25 Levels 1/2
699280
ottawa.ca/kanata
The practice of Tai Chi Chu’uan gives a
person an opportunity for relaxation and
concentration.
ext. 33501
Wed
9:15-10:45 am
Apr 11-Jun 13 $82
691846
Tai Chi-Qi Gong
Qigong is a self-healing art that combines
gentle movement and meditation to enhance
the mind/body connection and assist in
healing. This 3000 year old art is thought to
prevent illness, reduce stress and integrate
mind, body and spirit.
Kanata R.C. - 613-836-3121
Fri
10:45-11:45 am
Mar 23-Jun 29 $95.25 Jul 6-Aug 31
$61.25 689014
689534
Yoga
Deep Stretch Yin Yoga
Calm the mind and the body! Bring greater
depth, endurance and flexibility with Yin
postures practiced on the ground, held for
3-5 minutes, and focusing on the hips, spine
and shoulders. Complement your active
lifestyle with this meditative and quiet
practice.
Wed
8:30-9:30 pm
Mar 21-Jun 27 $102 691288
Gentle Yoga
Slow stretching to improve flexibility, and
reduce stress and tension. Standing poses
incorporated to improve balance and posture.
Exercise at your own pace.
Mon
2-3:30 pm
Mar 19-Jun 4
$68
690426
Thu
2-3:30 pm
Mar 22-Jun 7
$81.75 691299
Hatha
Stretching exercises to make the body supple
and flexible. It will also improve posture, tone
the body, improve circulation, increase
flexibility and develop inner awareness.
Eva James C.C. – 613-271-0712
Mon
8:15-9:15 pm
Mar 26-Jun 11 $64
Wed
8:30-9:30 pm
Mar 21-Jun 20 $89.50 699284
699287
ext. 33501
Tue
7:30-8:30 pm
Mar 27-May 29 $64
702865
Jun 5-26
$22.25 702870
Thu
7:30-8:30 pm
Mar 29-May 31 $64
702877
Jun 7-28
$22.25 702880
Mon
6:30-7:30 pm
Jul 16-Aug 27 $38.50 692132
Power
Achieve flexible strength as you rejuvenate
and relax. This class begins with a dynamic
warm-up to prepare your body for an
effective modified yoga workout designed to
shape, tone and stretch key muscles groups.
Eva James C.C. – 613-271-0712
Mon
11:45 am-12:45 pm
Mar 19-Jun 18 $76.75 699973
Wed
7:30-8:30 pm
Mar 21-Jun 20 $89.50 699291
Kanata R.C. – 613-836-3121
Wed
noon-1 pm
Mar 21-Jun 27 $102 706901
Wed
5-6 pm
Mar 21-Jun 27 $102 688811
(Children rec programs available at same time
ottawa.ca/klc
47
Programs & Courses - 50+
Arts - Visual
Functional Balance Strength
and Stability
learning opportunities. Supplies included in
course fee.
Eva James C.C. – 613-271-0712
Wed
1:30-3 pm
Mar 28-Jun 13 $136.50 698392
Explore watercolour techniques, colour theory
and elements of painting through exercise
and demonstrations. Beginner to advanced
painters are welcome. Individual attention
will be tailored to the needs of students by
the instructor. A list of recommended
supplies will be given out on first day by
instructor.
698399
Fitness
Chair-ercise
Exercise while sitting in a chair, or using the
chair as an adaptive device. Improve muscle
tone, flexibility and endurance. Excellent
alternative to low impact aerobics, when
combined with walking. Ideal for those with
arthritis, osteoporosis or those starting an
exercise program.
Eva James C.C. – 613-271-0712
Wed
1:30-2:30 pm
ext. 33304
Thu
10:15-11:15 am
Mar 29-Jun 14 $65.75 699294
Dance for the health and fun of it! A gentle
dance fitness class that anyone can enjoy.
You will learn simple movements and dance
them your own way to songs from the 50s to
present day. This low impact, light cardio
gentle class is perfect for the older adult.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Thu
9-10 am
Mar 29-Jun 14 $65.75 ottawa.ca/kanata
698171
Gentle Joint Tone/Stretch
Gentle Joint Fitness is designed
for those with joint or balance
related difficulties and
incorporates a gentle tone and stretch
program.
Wed
2-3 pm
Mar 21-Jun 6
$81.75 691344
Gentle Nordic Walking 50+
Need more stability, balance and confidence
while walking? Improve your fitness level
with this low impact walking with poles
(supplied).
Kanata R.C. - 613-836-3121
Thu
6-7 pm
July 5-Aug 30 $102 48
698188
Gentle Groove® for Older Adults
Watercolour All Levels
Eva James C.C. – 613-271-0712
Thu
12:30-3:30 pm
Mar 29-Jun 14 $210.50 Functional and circuit exercises for healthy
active adults will improve balance, centre of
gravity control, core, flexibility and strength
along with postural and gait pattern
exercises.
692591
Programs & Courses - 50+
Gentle Stretch and Strength
for Older Adults
Focus on head to toe strength training
stretching and endurance. Improve
coordination, balance, reflexes, and brain
power. Suitable for low to mid mobility older
adults including those with canes or walkers.
Glen Cairn C.C. – 613-580-2424
ext. 33304
Tue
9-10 am
Mar 27-Jun 12 $65.75 696859
Older Adult Fitness
Muscle toning, cardiovascular
conditioning and some flexibility
will be featured. Options for
making the exercises easier or more difficult
will be given each class.
Eva James C.C. – 613-271-0712
Tue
9-10 am
Mar 20-Jun 19 $76.75 Thu
9-10 am
Mar 22-Jun 21 $76.75 699297
699296
Sports
Strength Training
Older Adults
Increase your energy level and
gain confidence to use weights
and cardio machines in our facilities. Learn
stretching, warm-up and strengthening
techniques that may help you prevent injuries
and increase your functional activity.
Kanata Leisure Centre – 613-591-9283
Mon
7-8 am
Mar 19-Jun 11 $88.50 702689
Mon
8:45-9:45 am
Mar 19-Jun 25 $88.50 690452
Mon
11:15 am-12:15 pm
Mar 19-Jun 25 $88.50 691369
Mon
1-2 pm
Mar 19-Jun 4
$68
690480
Tue
8:45-9:45 am
Mar 20-Jun 26 $102 690458
Tue
10:30-11:30 am
Mar 20-Jun 26 $102 690504
Tue
1-2 pm
Mar 20-Jun 5
$81.75 690487
Wed
8:45-9:45 am
Mar 21-Jun 27 $102 690464
Wed
10:30-11:30 am
Mar 21-Jun 6
$81.75 690515
Wed
1-2 pm
Mar 21-Jun 6
$81.75 690527
Thu
8:45-9:45 am
Mar 22-Jun 28 $102 690466
Thu
1-2 pm
Mar 22-Jun 7
$81.75 690492
Fri
7-8 am
Mar 23-Jun 1
$75
702698
Fri
9:15-10:15 am
Mar 23-Jun 8
$75
690549
Fri
10:30-11:30 am
Mar 23-Jun 8
$75
690555
Zumba Gold®
Designed specifically for the active older
adult, Zumba Gold combines Latin music and
dance themes to create a dynamic fitness
system. The routines feature aerobic fitness
interval training using fast and slow rhythms
used to sculpt and tone.
Eva James C.C. – 613-271-0712
Tue
2-3 pm
Mar 20-Jun 19 $89.50 Fri
2:15-3:15 pm
Mar 23-Jun 22 $83.25 Badminton – Recreational
Birdies are provided. Playing time
accommodates primarily doubles.
Eva James C.C. – 613-271-0712
Wed
10:40 am-12:10 pm
Mar 21-Jun 20 $89
699318
Basketball-Men
Learn the basic rules of game play. Get
exercise while learning a new sport.
Eva James C.C. – 613-271-0712
Fri
1-2 pm
Mar 23-Jun 22 $65
699944
CAN-BIKE Cycling Skills
for Seniors
Learn the traffic skills curriculum with
specifics for seniors. Bicycle and helmet
fitting, handling skills, route planning,
pathway safety and assertive cycling skills for
riding in low traffic areas.
John G. Mlacak Centre - 613-580-2854
Tue
10-11 am
Jun 5-26
$54
704151
Table Tennis
Improve your reflexes and speed up your
thinking and reading, by playing this sport. Practice your skills in a relaxed and
recreational setting while getting to know
new people.
Stittsville C.C. – 613-580-2424 ext. 33271
Tue, Thu noon-1:45 pm
Mar 27-Jun 14 $84
685734
Wed
6:30-7:30 pm
Mar 28-May 30 $42
694720
699303
699310
ottawa.ca/klc
49
Kanata Seniors’ Centre
2500 Campeau Drive • 613-599-4480
Hours of operation: Mon to Fri: 8:30 am - 4 pm / Saturdays: 10 am - 4 pm
(Closed Saturdays during July and August)
Membership fee: $24/year
Membership includes participation in an
extensive selection of recreational,
educational and healthy lifestyle programs
including instructional bridge, carpet bowling,
shuffleboard, competitive bridge, euchre,
canasta, cribbage, mah jong, Scrabble®,
movies, Nintendo Wii®, crafts, choir, seasonal
celebrations and socials. A detailed monthly
schedule is available at the centre.
Amenities
The Centre is equipped with multi-purpose
rooms that allow for a variety of programs
and social activities to take place. Access our
computer room, stop into the lounge and
read by the fireplace or try out our various
fitness programs.
Coffee Shoppe
The Coffee Shoppe offers wide selection of
beverages, soups, snacks, and sandwiches.
Please check with the weekly menu.
50
Computer Training: available by
appointment, fee payable to the Kanata
Seniors Council Inc.
Foot Care Clinics: available by appointment
through ParaMed Health Services at
613-728-7080. Fee payable at appointment.
In Club Mall Walking Program: at the
new Hazeldean Mall, Monday to Friday
7:30-10:30 am.
Join us at the new Hazeldean Mall for a free
activity that encourages a healthy lifestyle
through walking and friendship. Parks and
recreation staff are on site to greet and help
you get started on your walking program.
Kanata Diners Club: seniors enjoy a hot,
nutritious lunch along with fun, social and
educational activities on Wednesdays. Please
contact the Western Ottawa Community
Resource Centre Diners Club registration at
613-591-3686.
ottawa.ca/kanataseniors
Programs & Courses - Kanata Seniors’ Centre
Activities
Seniors’ Centre Membership
Required to Participate
Billiards
Enjoy snooker, 9-ball and 8-ball. Try it, you’ll
like it! Reservations are necessary.
Book Club
Join the monthly or bimonthly book club with
exciting discussion. Meet on 1st Thu of
month at 1:30 pm
Bridge
Shuffle the deck and get ready to play.
Mon 12:45-3:30 pm
Bridge – Instructional
Learn how to play this popular card game with
our friendly volunteer instructors. Tue 9 am
Canasta
Enjoy this kitchen table card game!
Tue 1 pm
Carpet Bowling
Recreational and round-robin. All levels
welcome to come out and join. No
experience necessary.
Tue 1-3 pm, Fri 1-3 pm
Crafts Group
Enjoy working on a variety of crafts in this
weekly social group. Participants keep busy
preparing beautiful hand-made items.
Proceeds from this group go towards the
Centre. Tue 1-3 pm
Cribbage
Discussion Group
Share your knowledge, experiences and
wisdom. Grow through listening and
participating. Almost no topic is shunned.
Our goal is to use this time to enrich our
lives. Wed 9:30 am
Dominoes
Never too old to learn this game! Fri 9:30 am
Duplicate Bridge
Test your skills playing the same bridge hand.
Sat 12:30 pm
Come out and enjoy this popular indoor
sport. Thu 1-3 pm
Sounds of Music Choral Group
Join the centre’s very own singing group and
enjoy a variety of your favourite songs.
Mon 10-11:30 am
Other benefits to joining…
Computer Training
A family favourite! Mon 12:45-3 pm
Computer lessons are available and our
instructors can help you! This program is a
partnership with the Kanata Seniors Council Inc.
See Front Desk staff for registration.
Geriatric Jazz Band
Special Events
Euchre
Don’t let the name fool you, these guys won’t
put you to sleep! Fri 1 pm
Mah Jong
Enjoy this rummy-like game with tiles.
Mon & Tue 10 am
Mellow Tones
Things are swinging in the lounge on
Thursday mornings. Drop in and enjoy.
Thu 9 am-noon
Movies
Relax and enjoy a movie every week in the
lounge. Check the centre’s bulletin board for
movie listings. Wed 1:15 pm
Punjabi Seniors
This cultural group meets every Friday.
Fri 12:30 pm
Red Hat Society
Enjoy partner-style done by random draw.
Thu 1 pm
Join this crazy group of ladies on the last
Mon of the month at 10:30 am
Digital Camera Club
Saturday Matinee
Learn about digital cameras, lighting, setup,
editing and processing your photos. Meet on
1st Fri of month at 9:15 am
Shuffleboard
Enjoy movies from past years, some Oscars, and
just have fun. We feature a different movie on
the third Saturday of the month at 1 pm
Scrabble
We have a busy calendar of special events. On
the third Thursday of the month we have a
special event with lively entertainment, good
food and good laughs. The first Saturday of the
month, we have a hot lunch, followed by a
movie. Throughout the year we have pancake
breakfasts, Connections to Healthy Lifestyle
events, Annual Garage Sale and more! Please
see the monthly calendar for details.
Kanata Seniors Council Inc.
This organization is active in our community,
raising awareness on seniors’ issues. The
Council implemented and operate the Coffee
Shoppe and Computer Training at the Kanata
Seniors’ Centre, voice concerns to local,
provincial and federal governments, provide
ongoing support to the Kanata Diners’ Club and
maintains a thorough seniors friendly website
www.kanataseniors.ca
KSC Special Events &
Learning Series
Each month we have a fun & exciting Special
Event held on the third Thursday with live
entertainment, great food & fun games! On the
fourth Thursday of each month we have
informative and dynamic speakers drop in and
discuss a wide range of topics from history to
health. Please contact Kanata Seniors Centre for
details and see monthly calendar for themes
and details.
Challenge your brain and your wit!
Wed 9:30 am
ottawa.ca/klc
ottawa.ca/klc
51
Programs & Courses - Kanata Seniors’ Centre
Chair-ercise
Exercise while sitting in a chair, or using the
chair as an adaptive device. Improve muscle
tone, flexibility and endurance. Excellent
alternative to low impact aerobics, when
combined with walking. Ideal for those with
arthritis, osteoporosis or those starting an
exercise program.
Mon
10:30-11:30 am
Mar 26-Jun 18 $60.25 691362
Mon
11 am-noon
Jul 9-Aug 20
$33
691740
Fri
10:30-11:30 am
Mar 30-Jun 22 $65.75 691363
Fri
11 am-noon
Jul 13-Aug 17 $33
6917
Fri
11:45 am-12:45 pm
Mar 30-Jun 22 $65.75 691364
Chair Yoga
Developed for those who cannot or do not
feel comfortable on the floor. Focus will be in
breathing, body awareness, relaxation,
stretching, and gentle postures. Finish with a
meditation to rejuvenate the body and mind.
Thu
11:15 am-12:15 pm
Mar 29-May 31 $51.25 701551
Line Dancing
A variety of line dances will be taught during
this session. No experience is necessary, just
come out and have fun.
Level 2
Tue
10:30-11:30 am
Jul 10-Aug 21 $38.50 692044
Level 3
Course will be more difficult with longer
dances and increased tempo. Keep up-todate with new dances and new line dancing
development.
Thu
10:30-11:30 am
Jul 12-Aug 23 $38.50 692075
Nia Fitness
Become more joyful, expressive and alive in
your body. Nia is the original and most
advanced form of fitness fusion drawing from
dance, martial arts and healing arts. Nia
music is uplifting and inspiring, blending
Eastern and Western styles.
Thu
10-11 am
Mar 29-May 31 $51.25 701537
Nordic Walking Senior
Low-impact, high-energy ultimate workout
that enhances your walking with 20-40%
more caloric expenditure. Excellent for cardio,
posture and upper body strength because of
the use of Nordic poles. All fitness levels
welcome.
ext. 33501
Wed
9-10 am
Mar 28-May 23 $57.50 701523
Thu
10:15-11:15 am
Mar 29-May 24 $57.50 701524
Nordic Walking – Gentle
Need more stability, balance and confidence
while walking? Improve your fitness level with
this low impact walking with poles (supplied).
Mon
1-2 pm
Mar 26-May 14 $44.75 70149
Thu
9-10 am
Mar 29-May 24 $57.50 701514
Older Adult Fitness
Muscle toning, cardiovascular conditioning
and some flexibility will be
featured. Options for making the
exercises easier or more difficult
will be given each class.
Mon
9:15-10:15 am
Mar 26-Jun 18 $60.25 691301
Wed
9:15-10:15 am
Mar 28-Jun 13 $65.75 691303
Fri
9:15-10:15 am
Mar 30-Jun 22 $65.75 691304
General Information
52
Tai Chi
A gentle, peaceful way to tone and
strengthen your body as well as improve
concentration, co-ordination and balance. The
slow, graceful movements calm the mind and
energize the body. Wear loose, comfortable
clothing (sweat suits are fine) and soft-soled
shoes.
Level 1
Mon
12:30-1:30 pm
Apr 16-Jun 18 $57.50 701474
Wed
1:30-2:30 pm
Mar 28-May 30 $64
701475
Level 2
Mon
1:30-2:30 pm
Apr 16-Jun 18 $57.50 701481
Level 3
Mon
2:30-3:30 pm
Apr 16-Jun 18 $57.50 701491
Yoga – Level 1
Firm, tone and strengthen muscles. Gain
flexibility and develop relaxation techniques.
Mon
9:30-10:30 am
Jul 9-Aug 20
$38.50 692077
Mon
11:45 am-12:45 pm
Mar 26-Jun 11 $64
691423
Zumba Gold®
Designed specifically for the active older
adult, Zumba Gold® combines Latin music
and dance themes to create a dynamic fitness
system. Features aerobic fitness interval
training using fast and slow rhythms to sculpt
and tone.
Mon
1:15-2:15 pm
Mar 26-Jun 18 $70.25 691763
Wed
2:15-3:15 pm
Mar 28-Jun 13 $76.75 691764
sont offerts.
ottawa.ca/kanataseniors
Kanata Leisure Centre
Fitness Studio /
Weight Room
Hours
Monday 6:15 am-10 pm (Holidays exempt)
Tuesday 6:15 am-10 pm (Holidays exempt)
Wednesday 6:15 am-10 pm (Holidays exempt)
Thursday 6:15 am-10 pm (Holidays exempt)
Friday
6:15 am-10 pm (Holidays exempt)
Saturday 7 am-8 pm
Sunday
7 am-6 pm
Great Equipment and Facility
• Elliptical Trainers
• Rowing Machines
• Treadmills
• Stationary Bikes
• Cross Trainers
• Latest in weight machines and free weights
• 6 televisions with personal entertainment
system
• Sauna and Hot Tub
• Air-conditioned weight room
• Lots of free parking
• Please note that fitness classes are
cancelled on Statutory Holidays; however,
the weight and cardio rooms will be open
from 8am-3pm on most Statutory Holidays
for your use.
Certified Staff
• Certified instructors and personal trainers
• Standard First Aid/Level C C.P.R./ A.E.D.
Salle de
conditionnement
physique / de
musculation
Droits d’entrée
quotidiens
Horaire
Lundi au vendredi : 6 h 15 à 22 h
(sauf jours fériés)
Samedi : de 7 h à 20 h
Dimanche : 7 h à 18 h
Pour connaître l’horaire de la période des
Fêtes, voir le personnel du complexe.
Centre
d’entraînement
cardiovasculaire 8 $
6,85 $
Salle de
musculation
8 $
6,85 $
Séances de
danse aérobique 8 $
6,85 $
Bicyclette
stationnaire
8 $
6,85 $
Laissez-passer
– 10 visites
73 $ 59,50 $
Laissez-passer
– 20 visites
135 $ 108 $
Excellents équipement et installation
• Appareils d’entraînement elliptiques
• Machines à ramer
• Tapis roulants
• Bicyclettes stationnaires
• Appareils d’entraînement multisports
• Haltères et appareils à
contre-poids de pointe
• 6 téléviseurs avec système de
divertissement personnel
• Sauna et bain tourbillon
• Salle de musculation climatisée
• Nombreuses places de stationnement
gratuit
Personnel accrédité
• Moniteurs et entraîneurs
personnels accrédités
• Personnel ayant reçu
une formation en défibrillation
Membership
Abonnement
Benefits
• No initial fees or hidden start-up costs
• Optional 1, 3, 6, 12 month memberships
• Visiting Pass - 10 or 20 available
• “Run in before it runs out”- renew your
fitness membership before it expires to earn
10% off.
• Weight machine and studio orientation to
provide body placement, instructions and
time effectiveness.
Avantages
• Pas de droits d’adhésion ni de frais initiaux
cachés
• Possibilité de s’abonner pour 1, 3, 6 ou 12
mois
• Possibilité de se procurer un laissez-passer
pour 10 ou 20 visites
• Orientation sur les appareils de
musculation et la salle de conditionnement
physique afin d’indiquer la position du
corps appropriée, de fournir des instructions
et de donner de l’information sur
l’utilisation efficace du temps
ottawa.ca/klc
ottawa.ca/klc
Adultes Aînés Étudiants
(19-64) (65+) (Plein temps avec I.D.)
6,85 $
6,85 $
6,85 $
6,85 $
59,50 $
108 $
Entraînement Personnel
Entraînement Personnel Adulte
Aîné
(12 séances)
459 $
414 $
(6 séances)
243 $ 220,50 $
(3 séances)
129,75 $ 115,50 $
(1séance)
45,25 $ 40,50 $
Daily Admission Fees
AdultSeniorStudent
(19-64 yrs) (65+yrs) (Full Time
Student with
valid I.D.)
Cardio Center
Weight Room
Aerobic Classes
Indoor Cycling
Visiting Pass-10
Visiting Pass-20
$8
$8
$8
$8
$73
$116
$6.85
$6.85
$6.85
$6.85
$59.50
$108
$6.85
$6.85
$6.85
$6.85
$59.50
$108
Personal Training
Personal Training Adult Older Adult
Personal Training (12 visits) $459
$414
Personal Training (6 visits) $243 $220.50
Personal Training (3 visits) $129.75 $115.50
Personal Training (1 visit) $45.25 $40.50
53
Fitness
Memberships
(Fees may be subject to change)
Youth
13 to 18 yrs
Students
full-time student with
valid I.D.
Adults
19 to 64 yrs
Seniors
65 years and older
Family
a minimum of one adult,
a maximum of two adults and their child(ren)
Visit your
tre for a
fitness cen
f classes.
schedule o
Fitness Membership Rates
All-Inclusive Membership
• Include weight/cardio, aquafitness, swimming, aerobics,
racquet sports, indoor cycling/Spinning®, and public skating.
Class A Facilities
1 month
3 months
6 months
Seniors, Students, Youth
$62.25
$123.50
$229.50
Adults
$76.50
$151.50
$280.75
$510.50
Family
$101.75
$275
$504.75
$919.50
Class B Facilities (with pools)
1 month
3 months
$415
1 year
$59.50
$118.25
$219
$398.50
Adults
$70.75
$141
$259.75
$471
Family
$90.25
$252.75
$466
$847
One Option Memberships
• one of weight/cardio OR aerobics OR racquet sports OR indoor cycling/Spinning®.
Class A Facilities
1 month
3 months
6 months
1 year
$45.75
$90.25
$167.50
$303
Adults
$57
$113
$209.75
$382.25
Class A memberships are valid at all
Class A and B facilities.
Family
$73.75
$207.50
$376
$684
Class B Facilities
1 month
3 months
6 months
1 year
Class B memberships are valid at Class B
facilities only. Memberships that include
general public skating are valid at all arenas.
$20.50
$39.75
$74.75
$135.25
Adults
$37
$73.75
$136.25
$247
Family
$51.25
$135.25
$241.50
$443
6 months
1 year
$94.25
$174.75
$316.50
$117.25
$218.25
$395.75
$211.75
$390.75
$712.25
3 months
6 months
1 year
$55.75
$81.75
$180.50
$104.25
$150.75
$316.25
$189
$274
$560.50
Memberships must be purchased in person
at the fitness facility.
Class A facilities have a comparatively higher Combined Weight/Cardio & Public Skating Memberships
number amenities and programming options
Class A
1 month
3 months
than Class B facilities.
$48
Weight/Cardio: Weight rooms have a mixture Adults
$58.75
of free weights and weight machines. Cardio
Family
$77.50
machines may include treadmills (walking or
running) elliptical machines, stair climbers,
Class B
1 month
rowers or bicycles that are programmable for
$28
an exercise routine.
Adults
$41
Aerobics: Unlimited access to a variety of
ongoing scheduled aerobics classes such as
Family
$64.50
step and low impact.
One Option: Aquafitness Memberships
Not
ble
availa es
sit
ll
at a
Racquet Sports: Use of
squash and racquetball courts
in 40-minute segments.
Advanced booking required.
Indoor Cycling/Spinning®:
Unlimited access to scheduled
group classes on a stationary bike.
Corporate memberships and
personal training are available.
Class A & B Facilities
1 month
3 months
6 months
1 year
$45.75
$90.25
$167.50
$303
Adults
$57
$113
$209.75
$382.25
Family
$73.75
$207.50
$376
$684
6 months
$176.50
$219
$392.75
1 year
$320
$398.50
$718
Combined Aquafitness & Swimming Memberships
Class A & B Facilities
Adults
Family
1 month
$48.50
$59.50
$79.25
3 months
$95.75
$118.25
$213.75
Multi-Visit Passes (Fitness/Aquafitness)
Seniors
Adult
Fitness Drop-In Rates*
Adults
*Applicable to all fitness activities except public swimming and skating.
54
6 months
1 year
ottawa.ca/kanata
10 visits
$59.50
$73
20 visits
$108
$135
20 visits
$6.85
$8
Abonnements au
conditionnement
physique
(Les tarifs peuvent changer)
Jeunes Étudiants
Adultes
Aînés
Familles
13-18 ans
à temps plein avec carte d’identité
19-64 ans
65 ans ou plus
au moins un adulte
(maximum de deux
accompagné d’un ou de
plusieurs enfants.
Tarifs pour les abonnements
au conditionnement physique
Abonnements à toutes les activités
• (appareils de musculation et d’exercice cardiovasculaire, aquaforme, bains
libres, danse aérobique, sports de raquette, vélo intérieur et patinage libre)
Catégorie A
1 mois
3 mois
l’horaire des
Pour obtenir
e
votre centre d
cours, visitez
e
ent physiqu .
conditionnem
6 mois
1 an
Aînés/étudiants/jeunes
62,25 $
123,50 $
229,50 $
415 $
Adultes
76,50 $
151,50 $
280,75 $
510,50 $
Familles
101,75 $
275 $
504,75 $
919,50 $
Catégorie B avec piscine
1 mois
3 mois
6 mois
1 an
59,50 $
118,25 $
219 $
398,50 $
Adultes
70,75 $
141 $
259,75 $
471 $
Familles
90,25 $
252,75 $
466 $
847 $
Abonnements à une seule des options suivantes
• appareils de musculation et d’exercice cardiovasculaire, OU danse aérobique, OU sports de raquette, OU vélo intérieur
Class A Facilities
1 mois
3 mois
6 mois
1 an
45,75 $
90,25 $
167,50 $
303 $
Adultes
57 $
113 $
209,75 $
382,25 $
Vous devez vous abonner en personne à
l’installation sportive.
Familles
73,75 $
207,50 $
376 $
684 $
Les abonnements de catégorie A sont valides
dans toutes les installations. Les abonnements de
catégorie B ne sont valides que dans les
installations de catégorie B. Les abonnements
incluant le patinage public général sont valides
dans toutes les arénas.
Catégorie B
1 mois
3 mois
6 mois
1 an
20,50 $
39,75 $
74,75 $
135,25 $
Adultes
37 $
73,75 $
136,25 $
247 $
Familles
51,25 $
135,25 $
241,50 $
443 $
Les installations de la catégorie A offrent un
plus grand nombre de commodités et des
programmes de plus haut niveau que celles
de la catégorie B.
Musculation et cardio : Les salles de
musculation présentent une combinaison de
poids et altères et d’appareils à contre-poids. Les
appareils de cardio peuvent inclure les tapis
roulants (pour la marche et la course), les
appareils elliptiques, les simulateurs d’escalier, les
machines à ramer et les vélos stationnaires qui
sont programmables pour effectuer une routine
d’exercices.
Cours d’aérobie : Accès illimité à une variété
de cours d’aérobie permanents prévus à l’horaire,
tels que les séances de step et la danse aérobique
sans saut.
Pas
dans
offert les
s
toute ions
at
install
Sports de raquette :
L’utilisation des terrains de squash
et de racquetball est permise par
période de 40 minutes. Il est
nécessaire de réserver à l’avance.
Abonnements combinant appareils de musculation/exercice cardiovasculaire et le patinage public
Catégorie A
1 mois
3 mois
6 mois
1 an
48 $
94,25 $
174,75 $
316,50 $
Adultes
58,75 $
117,25 $
218,25 $
395,75 $
Familles
77,50 $
211,75 $
390,75 $
712,25 $
1 an
Catégorie B
1 mois
3 mois
6 mois
28 $
55,75 $
104,25 $
189 $
Adultes
41 $
81,75 $
150,75 $
274 $
Familles
64,50 $
180,50 $
316,25 $
560,50 $
Abonnements à une seule option : les abonnements à l’aquaforme
Catégories A et B
1 mois
3 mois
6 mois
1 an
45,75 $
90,25 $
167,50 $
303 $
Adultes
57 $
113 $
209,75 $
382,25 $
Familles
73,75 $
207,50 $
376 $
684 $
Abonnements à une seule option: les abonnements combinant l’aquaforme et les bains libres
Catégories A et B
1 mois
3 mois
6 mois
1 an
48,50 $
95,75 $
176,50 $
320 $
Adultes
59,50 $
118,25 $
219 $
398,50 $
Familles
79,25 $
213,75 $
392,75 $
718 $
Laissez-passer pour visites multiples
10 visites
20 visites
Aînés
59,50 $
108 $
Formation personnelle et
abonnements collectifs offerts.
Adultes
73 $
135 $
Tarifs à la visite pour le conditionnement physique
20 visites
Adhésion au bain libre
(Tarifs en vigueur à partir du 1er juillet 2010)
6,85 $
Adultes
8$
Cardiovélo : Accès illimité aux cours
de groupe prévus à l’horaire, sur un
vélo stationnaire.
S’applique à toutes les activités de conditionnement physique sauf la natation récréative et le patinage.
ottawa.ca/klc
55
CORE- Membership Based
DROP IN Group Exerciseclasses
LITE
will be added to class names where
appropriate to designate modified intensities
suitable for those that need a slower pace, are
new to fitness, are de-conditioned, or prefer
and older adult friendly class.
YOUTH
will be added to class names, where appropriate,
to designate programs specific to youth ages
12-17
POTPOURRI
We offer a selection of classes on a rotation basis.
Selected classes will be posted online and in the
Fitness Studios.
Cardio Every class ends with a stretching component
Hi - Low
Choreographed cardio class combining movements considered low/controlled impact as well as explosive
and or high impact movements. Complexity of choreography will be developed according to the needs of
the group.
Cardio Blast
Challenge your cardiovascular fitness with combinations of Hi-Low, Step, Skipping, martial arts... Anything
goes with this fast paced, heart pumping workout.
Cardio Combat
A high energy mixed impact workout combining modified boxing, kicking and martial arts moves. Instructors
may integrate the use of hand or kick pads. A great way to get rid of stress!
Step
Step classes involve moving on and off an adjustable platform in exciting combinations of movement. Improves
coordination, aerobic endurance and works the muscles of the lower body.
Cardio Circuit
Learn to Run
Circuit style class. All stations are cardio based.
Learn to run program was designed with the adult beginner athlete. Basic training to develop and maintain a
desired level of fitness. Includes running, walking, stretching and health education.
Nordic Walking
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure.
Excellent for cardio, posture and upper body strength because of the use of Nordic poles . All fitness levels
welcome.
Dance
Zumba
Zumba Gold
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants
know it, they’re getting fit and their energy levels are soaring! The Zumba® formula with modified the moves and pacing to suit the needs of the active older participant,
as well as those just starting their journey to a fit and healthy lifestyle. Have fun with zesty Latin music, like
salsa, merengue, cumbia and reggaeton, exhilarating, easy-to-follow moves, and an invigorating, party-like
atmosphere.
Strength Every class ends with a stretching component
Ab Attack
The secret to a flat midsection involves muscle-toning and fat-burning elements. Get the benefits of both in
one no-nonsense workout. Everyone welcome regardless of shape, size or ability. Get a flat, toned, tight
midsection you’ll be proud to show off by attacking your abs today! 56
TMC
Total muscle conditioning using your own body weight and a variety of equipment such as stability balls,
resistance tubes, gliders, steps, hand weights, etc.
Core Conditioning
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as
improve overall posture and balance.
Power Core
Core conditioning workout for the advanced participant.
ottawa.ca/kanata
Mind - Body
Yoga
Reduce stress, develop inner awareness, flexibility, balance & strength through yoga poses and movement. Power Yoga
Power Yoga is a dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of
connecting movements synchronized with the breath producing internal body heat.
Qi Gong Tai Chi
Qigong is a self-healing art that combines gentle movement and meditation to enhance the mind/body
connection and assist in healing. This 3000 year old art is thought to prevent illness, reduce stress and integrate
mind, body and spirit.
Combo Every class ends with a stretching component
Cardio M & M
Cardio Muscles & Motion is a choreographed low-impact cardio class done with light (1-2 lbs) hand weights.
Designed to overload the muscles with highly repetitive movements. Step M & M
Step Muscles & Motion is a choreographed basic step class done with light (1-2 lbs) hand weights. Designed
to overload the muscles with highly repetitive movements.
Bootcamp
An intense class that will improve your strength, speed and power through basic cardio training and muscle
conditioning. A great class for those who like to push their limits.
Circuit Training
Timed stations set up to alternate between cardio and strength training. Work at your own pace to boost your
metabolism and tone your body.
Interval Training
Participants are led through a multi-level class alternating between muscle conditioning and cardio drills.
Modifications are provided to help you workout at your own level.
20-20-20
20 Minutes of hi-low, 20 minutes of step, 20 minutes of strength/stretch
Strength & Stretch
50% Muscle conditioning and 50% stretching. An all-over body muscle conditioning class combined with
stretching and flexibility segments to increase strength and range of motion of major muscle groups.
Cycling
Group Cycling
Indoor group cycling class offering a combination of intervals, sprints, hills and endurance training. Cycle challenge
Indoor group cycling with intervals of other cardio or strength training exercises. Aquafit
Aqua- General
A general aquafit class designed as a medium intensity total body workout, providing a balance of
cardiovascular as well as muscular strength and endurance components.
Aqua- TMC
Aqua Total Muscle Conditioning is a medium to high intensity muscle focused class. This program uses the
water as the primary training tool with the option of using props for building muscular strength and
endurance. All major muscle groups will be targeted providing a total body workout experience. Aqua- Turbo
Aqua Turbo is a high intensity class! It focuses on building cardiovascular strength and endurance through
challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up
throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for
veterans and avid participants.
Aqua- Lite
Aqua Lite is a low intensity program designed to meet the needs of varied clients; retired adults, arthritic
sufferers and individuals with non-specific back or joint difficulties. A low impact total body workout that offers a
blend of cardiovascular as well as muscular strength and endurance training combined with specific attention to
core stabilization and relaxation techniques.
Aqua- Zumba
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class
blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and
most of all, exhilarating beyond belief.
ottawa.ca/klc
57
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Group Cycling 8:00-8:45 am
Ann
Nordic Walking
Interval
9:00-10:00 am
Bill
Interval Training 9:00-10:00 am
Donna
TMC
10:15-11:15 am
Angie
Cardio Circuit
11:30 am-12:30 pm
Nahid
Bootcamp
6:30-7:30 am
Natalie
Group Cycling
7:00-7:45 am
Natalie
Bootcamp
6:30-7:30 am
Michelle
Group Cycling
7:00-7:45 am
Ann
Group Cycling
8:00-8:45 am
Sandy
Group Cycling
8:00-8:45 am
Ann
Core Conditioning
8:00-8:45 am
Group Cycling
8:00-8:45 am
Sandy
Power Core
9:00-10:00 am
Nahid
Group Cycling
8:00-8:45 am
Sandy
Learn 2 Run
9:00-10:00 am
Sandy
Step
9:00-10:00 am
Ann
Step
9:00-10:00 am
Nahid
Yoga
1:45-2:45 pm
Ivy
Cardio Combat
4:00-5:00 pm
Dave
Hi-Low
9:00-10:00 am
Jennifer
TMC
10:15-11:15 am
Angie
Group Cycling
5:00-5:45 pm
Sandy
Zumba Gold
11:30 am-12:15 pm
Brigitte
Cardio Combat
3:45-4:45 pm
Dave
Zumba
9:00-10:00 am
Nahid
Strength & Stretch
10:15-11:15 am
Nahid
Yoga
1:30-2:30 pm
Ivy
Bootcamp
10:00-11:00 am
Dave
Yoga
11:00 am-12:00 pm
Ivy
Zumba
1:00-2:00 pm
Brigitte
Group Cycling
5:00-5:45 pm
Sandy
Qi Gong Tai Chi
2:00-3:00 pm
JP
Group Cycling
5:00-5:45 pm
Sandy
Ab Attack
5:10-6:10 pm
Jennifer
30 Minute Abs
(women)
5:50-6:20 pm
Jennifer
Group Cycling
7:30-8:15 pm
Martha
PotPourri
6:00-7:00 pm
Sandy/Jennifer
Hi-Low
5:00-6:00 pm
Group Cycling
6:10-6:55 pm
Ann
Group Cycling
(Classroom)
7:00-7:45 pm
Ann
Strength Circuit
(Gym)
7:00-8:00 pm
Alexare
Step M&M
5:45-6:45 pm
Ann
Bootcamp
7:10-8:10 pm
Vivian
Zumba
7:25-8:25
Brenda
Zumba
7:25-8:25 pm
Brenda
Group Cycling
5:15-6:00 pm
Ann
Power Yoga
8:20-9:20
Group Cycling
8:35-9:35 pm
Corinna
Yoga
8:35-9:35 pm
Rita
Yoga
6:15-7:15 pm
Ivy
Regularly scheduled classes are cancelled the
following dates: Friday, April 6th,
Sunday April 8th, Monday April 9th,
Saturday May 5th, Monday, May 21st ,
Sunday July 1st and Monday July 2nd.
58
Land Fitness Membership Schedule
Monday March 19th to Saturday June 30th, 2012
= Cycling Class.
Membership Cycling Classes are for
Clients with a Cycling or
All-Inclusive Membership Pass.
Land Membership programs are for clients with an
Aerobic Fitness Membership Pass or an All Inclusive
Membership Heart Wise Exercise Program
ottawa.ca/kanata
Please note that this schedule is
subject to change on a monthly basis.
Contact www.ottawa.ca/klc
for up to date information.
Spring 2012 Membership Aquatic Fitness Schedule
Monday March 19th to June 30th, 2012.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Aqua General
8:30-9:15 am
Nancy
Aqua TMC
9:30-10:15 am
Ryan
Aqua Lite
10:15-11:00 am
Ryan
Aqua Lite
9:00-9:45 am
Nancy
Aqua Turbo
9:45-10:30 am
Nancy
Aqua General
8:30-9:15 am
Nancy
Aqua Crunch
9:30-10:15 am
Nancy
Aqua Lite
10:15-11:00 am
Bonny
Aqua Lite
8:45-9:30 am
Marie-Anne
Aqua Turbo
9:30-10:15 am
Marie-Anne
Aqua Zumba
10:15-11:00 am
Brigitte
Aqua General
1:00-1:45 pm
Marie-Anne
Aqua General
8:30-9:15 am
Nancy
Aqua Crunch
9:30-10:15 am
Nancy
Aqua General
11:15 am-12:00 pm
Pamela
Aqua Turbo
1:00-1:45 pm
Debb
Aqua TMC
6:50-7:35 pm
Aqua Turbo
8:30-9:15 pm
Aqua General
8:30-9:15 pm
Marie-Anne
*Schedule subject to change
Regularly scheduled classes are cancelled
Friday April 6th, Monday April 9th,
Saturday May 5th, Monday May 21st,
Sunday July 1st, and Monday July 2nd.
Aqua Turbo
5:00-5:45 pm
Bonny
Aqua TMC
5:45-6:30 pm
Bonny
Aqua General
8:30-9:15 pm
Vivian
Aqua Turbo
5:30-6:30 pm
Pamela
Aqua TMC
8:30-9:15 pm
Amy
= Heart Wise Exercise Programs
Membership programs are
for participants who hold an
Aqua Fit /All Inclusive membership pass.
May is Physical Activity Month
Let’s Get Active OTTAWA!
Get active your way every day – for life!
Try it! … It’s free
Parks, Recreation and Culture will be offering free classes, special events and activities during the
month of May. Lots of ways to keep you active!
TRY IT CAMPAIGN
Come in to the Kanata Leisure Centre, 70 Aird Place, to try one of our amazing fitness classes
available to you during our TRY IT! Campaign
Please note that you are most welcome to try these programs
as below- during our TRY IT WEEK - April 30 to May 6, 2012
Power Yoga
Group Cycling Strength Circuit Bootcamp Step
Mon
Wed
Thurs
Sat
Sun
8:20-9:20 pm
5-5:45 pm
7:00-8:00 pm
10-11 am 9-10 am
membership
membership
membership
membership
membrship
ottawa.ca/klc
59
Summer 2012 Registered & Membership
Combined Land & Aquatic Fitness Schedule
Tuesday July 3rd to September 2nd 2012
Monday
Tuesday
Wednesday
Thursday
Friday
Early Bird Yoga
6:30-7:30 am
(outside)
Group Cycling
7:00-7:45am
Ann
Bootcamp
6:30-7:30am
Natalie
Group Cycling
7:00-7:45am
Natalie
Bootcamp
6:30-7:30 am
Michelle
Group Cycling
7:00-7:45am
Ann
Aqua General
8:00-8:45 am
Aqua Crunch
8:00-8:45 am
Aqua Turbo
8:00-8:45 am
Aqua Turbo
8:00-8:45am
Aqua Turbo
8:00-8:45am
Step
9:00-10:00am
Nahid
Hi-Low
9:00-10:00 am
Jennifer
Power Core
9:00-10:00 am
Nahid
Zumba
9:00-10:00pm
Nahid
Nordic Walking
9:00-10:00am
Bill
Aqua Lite
9:00-9:45am
Aqua Lite
9:00-9:45am
Aqua Lite
9:00-9:45am
Aqua Lite
9:00-9:45am
Interval Training
9:00-10:00 am
Donna
Aqua Bootcamp
Glen Cairn Pool
12:00-1:00pm
Aqua Lite
Beaverbrook Pool
12:00-12:45pm
Aqua Bootcamp
Glen Cairn Pool
12:00-1:00pm
Aqua Lite
Beaverbrook Pool
12:00-12:45pm
Aqua Lite
9:00-9:45am
Ab Attack
5:15-6:00pm
Jennifer
Group Cycling
5:15-6:00pm
Sandy
Group Cycling
5:15-6:00pm
Ann
Group Cycling
5:15-6:00pm
Sandy Aqua Turbo
5:45-6:30pm
Aqua TMC
5:45-6:30pm
Bonny
Aqua Turbo
5:45-6:30pm
TRX*
6:00-6:45pm
(classroom)
#691516
Circuit Training*
(gym)
6:00-6:45pm
#691856
TRX*
(classroom)
6:00-6:45 pm
#691524
Pot Pourri
6:15-7:15pm
Sandy/Jennifer
Bootcamp
7:30-8:30 pm
Vivian
Pre-Natal*
8:30-9:15pm
Marie-Anne
#69148
Power Yoga
8:20-9:20pm
Ivy
Zumba
7:30-8:30pm
Brenda
Aqua General
8:30-9:15pm
Marie-Anne
Group Cycling
8:35-9:35pm
Corinna
run according to the dates in the Recreation Guide
– now online at www.ottawa.ca/klc
Regularly scheduled classes are cancelled Monday
August 6th 2012.
= Cycling Class.
Membership cycling classes are for
clients with a cycling or
all inclusive membership pass.
* Registered Fitness and Aquatic Fitness Programs
(not included in membership)
60
Group Cycling
7:30-8:15 pm
Martha
Strength Circuit
(gym)
6:00-7:00pm
Alexare
Group Cycling
(classroom)
7:00-7:40 pm
Ann
Zumba
7:30-8:30pm
Brenda
Sunday
Group Cycling
8:00-8:45am
Sandy
Learn 2 Run
9:00-10:00am
Sandy
Bootcamp
10:00-11:00
Dave
Group Cycling
8:00-8:45am
Ann
Step
9:00-10:00am
Ann
Yoga
11:00-12:00pm
Ivy
Zumba
1:00-2:00pm
Brigitte
Aqua Crunch
5:00-5:45pm
Aqua Lite
Beaverbrook Pool
12:00-12:45pm
Saturday
Group Cycling
5:00-5:45 pm
Sandy
Qi Gong Tai Chi
2:00-300pm
JP
Group Cycling
5:15-6:00pm
Ann
TRX*
(classroom)
6:00-6:45pm
#691536
Yoga
6:15-7:15pm
Ivy
Step M & M
5:50-6:50 pm
Ann
Aqua TMC
8:30-9:15pm
Aqua General
8:30-915pm
Yoga
8:35-9:35pm
Rita
= Aqua Fit Registered Program
= Heart Wise Exercise Program
Beaverbrook Outdoor Pool is located at
2 Beaverbrook Drive, Kanata
(behind Beaverbrook Centre)
Glen Carin Outdoor Pool is located at
50 Castle Frank Road
(beside the Hazeldean Library)
ottawa.ca/kanata
Heart Wise Exercise
Programs
Programmes d’exercices
Corps à cœur
Safe, fun, enjoyable and accessible classes
In partnership with the University of Ottawa Heart Institute and other
community agencies, Heart Wise Exercise programs are intended for
participants who are interested or concerned about their heart health.
To find Heart Wise Exercise programs look for the Heart Wise Exercise
logo shown above.
Cours sécurisés, amusants, agréables et accessibles
En partenariat avec l’Institut de cardiologie de l’Université d’Ottawa et
d’autres organismes communautaires, les programmes d’exercices
Corps à cœur sont destinés aux participants que la santé cardiaque
intéresse ou préoccupe. Pour trouver les programmes d’exercices Corps
à cœur, recherchez le logo Exercices Corps à cœur illustré ci-dessus.
Heart Wise programs meet the following criteria:
• Encourages regular, daily aerobic exercise
• Incorporates and encourages warm up, cool down and selfmonitoring with all exercise sessions
• Allows participants to exercise at a safe level, and has progressive
options to increase intensity if appropriate
• Accepts participants with a known history of cardiac disease –
provided they have physician approval
• Provides health screening for all participants
• Has an emergency plan that is documented and known to all
exercise leaders, including the requirement of current CPR
certification, phone access to EMS and presence of an AED
Un programme Corps à cœur respecte les critères suivants :
• favorise les exercices d’aérobie réguliers et quotidiens;
• encourage les échauffements, la récupération et l’autoévaluation
à chaque séance d’exercices;
• permet aux participants de faire des exercices sécuritaires
et d’accroître progressivement l’intensité, le cas échéant;
• accepte les participants ayant des antécédents de maladies
du cœur, avec l’approbation de leur médecin traitant;
• prévoit une évaluation de l’état de santé de tous les participants;
• possède un plan d’urgence documenté et connu de tous les
moniteurs, notamment la certification RCR à jour, l’accès à un
téléphone permettant de communiquer avec les SMU ainsi qu’un
défibrillateur externe automatique.
These criteria could cover a variety of different levels and type of
programs. Please read the program description provided to find the
Heart Wise Exercise program most suitable for you. For additional information, please contact Michael Lalonde at
613-580-2424, ext. 41225.
“This project is supported by the Government of Ontario”
Ces critères peuvent s’appliquer à de nombreux types de programmes
de différents niveaux. Consultez la description des programmes Corps à
cœur pour trouver celui qui vous convient le mieux. Si vous avez des
questions, veuillez communiquer avec le gestionnaire des programmes.
Pour obtenir de l’information complémentaire, veuillez communiquer
avec Michael Lalonde au 613-580-2424, poste 41225.
Ce projet est financé par le gouvernement de l’Ontario
3 rd Annual Ride for
KidSport Ottawa Saturday, May 5th, 2012
The day will include:
A 12 hour indoor cycle ride where participants may book a bike ride
for one hour sessions with a donation to KidSport TM Ottawa ~
Bicycle Maintenance and Helmet Safety Checks ~ BBQ ~ Music ~
Prizes ~ and FUN! Proceeds from
the day will go directly to support disadvantaged children and
youth from the City of Ottawa
Please e-mail [email protected] to reserve your bike.
3 ieme tour de
KidSport Ottawa annuel
5 mai 2012
La journée comprendra :- 10 heures
de vélo intérieur donc les participants réservent des sessions de une
heure
avec un don a KidSport TM Ottawa ~
des activités de contrôle de sécurité à vélo à l’extérieur ~ bbq et
beaucoup plus.. Produits de la journée sera dirigez directement au
jeunes désavantager
de la ville d’Ottawa
Réservé votre vélo à [email protected] SVP.
ottawa.ca/klc
61
Be our guest
From April 30 to May 6 you’re invited to
participate in our aquafitness, cycling and
group fitness classes or workout in our
fitness centre FREE of charge!
Try before you buy!
201
1118
219
- 01
and discover a new and healthy you
For more details visit ottawa.ca/tryit
Safety and Supervisory Standards
To ensure the safety of residents swimming in City pools, certain
supervisory standards will now be enforced when you visit recreational
facilities. The Ontario Ministry of Health and Long-Term Care strongly
supports these safety standards.
The standards apply to pool swim sessions only – they do not apply
to swimming lessons or to wading pools. Parents/guardians with
younger children are encouraged to view the Wading Pool Safety
and Admission Requirements where the standards are different.
PLEASE NOTE: If you are unsure of how these requirements
apply to you and your family, please contact your facility of
choice BEFORE your visit.
•
•
•
In order to ensure adequate supervision and to identify children
at greater risk, the City of Ottawa is now issuing wristbands
during swim sessions. All participants require a wristband to
access swimming.
All Children 7 years of age and under, regardless of swimming
ability, must be directly supervised (within arms’ reach) by a
responsible person 16 years of age or older.
Children 10 years of age and under who are non-swimmers
or who cannot pass the facility swim test must be directly
supervised (close proximity and able to render assistance)
by a responsible person 16 years of age or older.
•
Non-swimmers and those who cannot pass the facility swim
test must remain in shallow water. Each ratio below indicates
the maximum number of children that one responsible person
would be able to supervise.
For example: Children 5 years of age and under: maximum
2 children per responsible person 16 years of age and older. The
person responsible must be in the water and within arms reach.
This person may not have any additional children under his/her
care unless the other children are at least 8 years of age and are
able to pass the facility swim test.
Users of City facilities are personally responsible for ensuring that they
are fit to participate in physical activities. Anyone with a condition
affecting his/her ability to participate must take appropriate safety
precautions to ensure his/her own safety and is encouraged to be
accompanied by an adult who is knowledgeable about their condition.
Facility Swim Test: Participant must be able to demonstrate comfort
in the water and swim 25 meters in shallow water without assistance
or a lifejacket. Participant must complete the entire distance, swim
continuously without stopping to rest, show strong forward movement
and ability to take breaths and not touch the bottom of the pool.
Responsible Person: Child(ren) must be accompanied by a parent,
guardian or designated caregiver who is 16 years of age or older,
responsible for the direct supervision of the child, in bathing attire
and with the child at all times, both in and out of the water.
General Public
Supervisory Ratios (responsible person to children)
Age/Band Colour
Swimmer and able
to pass facility swim test
Non-swimmer or unable to
pass facility swim test
5 years and
under Orange
1:2
1:2
6 to 7 years Orange
1:6
1:4 or 1:6
if wearing a lifejacket
8 – 10 years
Orange (Unable to pass
facility swim test)
Green (Able to pass
facility swim test)
*High Risk Orange
N/A
1:4 or 1:8
if wearing a lifejacket
**See below
**See below
Groups and Camps
of 10 or more participants
Supervisory Ratios (responsible person to children)
Age/Band Colour
Swimmer and able
to pass facility swim test
Non-swimmer or unable to
pass facility swim test
5 years and
under Orange
1:2
1:2
6 to 7 years Orange
1:6
1:4 or
1:6 if wearing a lifejacket
8 – 10 years
Orange (Unable to pass
facility swim test)
Green (Able to pass
facility swim test)
11 to 16 years
Green
1:10
1:4 or
1:8 if wearing a lifejacket
1:15
1:15
**See below
**See below
*High Risk Orange
*
High Risk Participants are defined as those who have a condition or illness,
which may put them at risk in an aquatic environment (e.g. frequent seizures,
fainting condition, etc) and those who are unable to control behaviour or impulses
and require direct supervision.
** Supervisory Ratios for Groups of High Risk Participants to be determined by
pool staff based on the specific needs of the participants and associated risks.
ottawa.ca/klc
63
Red Cross Swim Program Guide
Preschool - Parented
Duck (12-24 months)
Starfish (4-12 months)
Babies and their caregivers work
on getting wet, buoyancy and
movement, front, back and
vertical position in the
water, and shallow water
entries and exits.
Babies and their caregivers work
on rhythmic breathing,
moving forward and
backward, front and
back float with recovery,
and shallow water
entries and exits.
Preschool (3-5 years)
Swim Kids 1
Swimmers work on front
and back floats and
glides, kicking on front
with a buoyant object,
and will be able to swim
1 metre upon completion
of this level.
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries
and exits, and swim 5 metres.
Swim Kids 2
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities
(assisted) and swim 10 metres continuously.
Salamander
Swim Kids 3
Swimmers work on
improving their front and back
float and jumping into
chest-deep water
unassisted. Kicking
is added to
the front and
back glide and
swimmers will be
able to swim 2 metres
upon completion.
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted,
wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Swim Kids 4
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform
kneeling dive, introduction to sculling and swim 25 metres continuously.
Swim Kids 5
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and
treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swim Kids 6
Sunfish
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m),
learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers work on kicking
and can perform glides
(front and back), enter
deep water safely, float in
deep water, swim with a
PFD, and swim 5 metres
continuously.
Swim Kids 7
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m),
learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim
150 metres continuously.
Crocodile
Swimmers further develop
the front and back glide
with kick, front and back
swim, jump into deep
water, swim with a PFD in
deep water, and swim
Swimmers increase their distance
on front and back glide with
kick, increase distance on
front and back swim, learn
the sitting dive, and will
be able to swim 15 metres
continuously upon completion
of the level.
64
Toddlers and their caregivers work on submersion,
front and back floats and glides, jumping into
chest-deep water with
assistance, kicking
on front and
front swim.
School Age (6-12 years)
Sea Otter
Whale
Sea Turtle (24-36 months)
Swim Kids 8
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn
breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive,
and swim 300 metres continuously.
Swim Kids 9
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m)
and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim
Swim Kids 10
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and
breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first
surface dives with underwater swim, and swim 500 metres continuously.
ottawa.ca/kanata
Red Cross Swim is Here!
Please consult the chart to see where your child fits in the Red Cross Swim program.
If you have any questions or would like assistance in placing your child in the Red Cross Swim program, please contact the aquatic staff at
your local pool before registering. Complimentary in-water swim assessments are recommended for first time participants or for those not
currently taking lessons.
Swimming Lesson Chart
Preschool
- Parented
Current Level
(Lifesaving Society)
Parent & Tot 1 (4-12 months)
Duck (12-24 months)
Sea Turtle (24-36 months)
Last Level Successfully Passed
(Lifesaving Society)
Preschool
(3-5 years)
Register For
(Red Cross Swim)
Has not passed Preschool A
Preschool A
Preschool B
Preschool C
Preschool D or E
Register For
(Red Cross Swim)
Sea Otter (1)
Salamander (2)
Sunfish (3)
Crocodile (4)
Whale (5)
School-Age
(6-12 years)
If your child is 5 and turning 6, please contact your local facility for the appropriate school-age level to move into.
Has not passed Swimmer 1 Beginner
Swimmer 1 Beginner
Swimmer 1 Advanced
Swimmer 2
Swimmer 3
Swimmer 4
Swimmer 5
Swimmer 6
Swimmer 7 (Rookie Patrol)
Swimmer 8 (Ranger Patrol)
Swimmer 9 (Star Patrol)
Swim Kids Level 1
Swim Kids Level 1
Swim Kids Level 2
Swim Kids Level 3
Swim Kids Level 4
Swim Kids Level 5
Swim Kids Level 6
Swim Kids Level 7
Swim Kids Level 8
Swim Kids Level 9
Swim Kids Level 10
* ”Passed” indicates that all level items have been successfully completed
65
Swim Lessons
Day
Time
Date Lessons Cost
Code
Swim Lessons
Private Lessons
These lessons are designed to assist children to
overcome a fear of the water or master a skill. A
certified instructor will work on a one-to-one
basis.
Semi-Private
These lessons are designed to help children
master a skill. A certified instructor will work
on a one-to-two ratio.
Low Ratio Classes
These classes have half the participants of our
regular classes allowing for more individual
attention.
Special Needs
Exceptional Explorers
Autistic children and their parents. Child
should be able to participate actively in
games for one hour in the gym and one
hour in the pool.
2-12 yrs
Sun
9-10 am
Mar 25-Jun 24 $133
707117
66
Duck (1-2 yrs)
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
Sea Turtle (2-3 yrs)
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
Sea Otter (level 1)
Tu-F, M 9 am Jul 3 9
Tu-F, M 9:30 am Jul 3 9
Tu-F, M10:30 amJul 3 9
M-F 9 am Jul 16 9
M-F 9:30 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 9:30 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 9:30 am Aug 139
M-F 10:30 amAug 139
M-F 11:30 amAug 139
Date Lessons Cost
M-F 9 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 10:30 amAug 139
M-F 11:30 amAug 139
Preschool
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
Time
Salamander (level 2)
Beaverbrook
Outdoor Pool
613-591-3061
Day
$61
$61
$61
$61
704335
704336
704340
704341
$61
$61
$61
$61
704410
704412
704415
704416
Sunfish (level 3)
Tu-F, M10 am Jul 3 9
M-F 10 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 10 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 10 am Aug 139
M-F 11:30 amAug 139
Crocodile (level 4)
$61
$61
$61
$61
704431
704434
704435
704437
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
705570
705575
705580
705587
705571
705576
705582
705589
705573
705578
705584
705590
705574
705579
705586
705592
ottawa.ca/kanata
M-F 11 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 11 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 11 am Aug 139
M-F 11:30 amAug 139
Whale (level 5)
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Code
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
705635
705643
705661
705636
705645
705666
705638
705647
705668
705640
705650
705670
$61
$61
$61
$61
$61
$61
$61
$61
705737
705747
705742
705749
705744
705751
705745
705753
$61
$61
$61
$61
$61
$61
$61
$61
705793
705798
705794
705799
705795
705800
705796
705801
$61
$61
$61
$61
705820
705821
705822
705823
Swimming
Day
Time
Date Lessons Cost
Code
Day
Time
Date Lessons Cost
Swim Kids Level 02
Children
Private Lessons Child
Tu-F, M 9:30 am Jul 3 9
Tu-F, M 9:45 am Jul 3 9
M-F 9 am Jul 16 9
M-F 9:30 am Jul 16 9
M-F 9:45 am Jul 16 9
M-F 11 am Jul 16 9
M-F 11 am Jul 16 9
M-F 9 am Jul 30 9
M-F 9:30 am Jul 30 9
M-F 9:45 am Jul 30 9
M-F 11 am Jul 30 9
M-F 11 am Jul 30 9
M-F 9 am Aug 139
M-F 9:30 am Aug 139
M-F 9:45 am Aug 139
M-F 11 am Aug 139
M-F 11 am Aug 139
Swim Kids Level 01
M-F 9 am Jul 16 9
M-F 11 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11 am Aug 139
M-F 11:30 amAug 139
$213.25705903
$213.25705907
$213.25705911
$213.25705915
$213.25705916
$213.25705904
$213.25705908
$213.25705912
$213.25705917
$213.25705918
$213.25705905
$213.25705909
$213.25705913
$213.25705919
$213.25705920
$213.25705906
$213.25705910
$213.25705914
$213.25705921
$213.25705922
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
703316
703311
703320
703317
703312
703321
703318
703313
703322
703319
703314
703323
Tu-F, M 9:30 am Jul 3 9
M-F 9 am Jul 16 9
M-F 9:30 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 9:30 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 9 am Aug 139
M-F 9:30 am Aug 139
M-F 10:30 amAug 139
Swim Kids Level 03
M-F 10 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 11 am Jul 16 9
M-F 10 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 11 am Jul 30 9
M-F 10 am Aug 139
M-F 10:30 amAug 139
M-F 11 am Aug 139
Swim Kids Level 04
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 10 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 10 am Jul 30 9
M-F 9:30 am Aug 139
M-F 10 am Aug 139
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
Code
703358
703363
703367
703359
703364
703368
703360
703365
703369
703361
703366
703370
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
704055
704061
704067
704056
704064
704068
704058
704065
704069
704059
704066
704071
$61
$61
$61
$61
$61
$61
$61
$61
704100
704108
704101
704109
704103
704110
704106
704114
ottawa.ca/klc
Day
Time
Date Lessons Cost
Swim Kids Level 05
M-F 10:15 amJul 16 9
M-F 10:15 amJul 30 9
M-F 10:15 amAug 139
Swim Kids Level 06
Tu-F, M 9 am
M-F 9 am
M-F 9 am
M-F 9 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 07
Tu-F, M 9 am
M-F 9 am
M-F 9 am
M-F 9 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 08
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 09
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 10
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Code
$67.25
$67.25
$67.25
$67.25
704141
704142
704143
704145
$67.25
$67.25
$67.25
$67.25
704175
704176
704178
704180
$67.25
$67.25
$67.25
$67.25
704200
704202
704203
704204
$73.75
$73.75
$73.75
$73.75
704248
704250
704251
704252
$73.75
$73.75
$73.75
$73.75
704288
704295
704299
704302
$73.75
$73.75
$73.75
$73.75
704320
704322
704325
704327
67
Swimming
Day
Time
Date Lessons Cost
Code
Corkstown
Outdoor Pool
613-820-1636
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Sunfish (level 3)
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Crocodile (level 4)
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
Whale (level 5)
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
Time
Date Lessons Cost
Code
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Swim Kids Level 01
705595
705596
705597
705598
705672
705678
705680
705681
705758
705760
705762
705763
$61
$61
$61
$61
705802
705803
705804
705805
$61
$61
$61
$61
705824
705825
705827
705828
M-F 9 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11:30 amAug 139
Swim Kids Level 02
M-F 9 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11:30 amAug 139
Swim Kids Level 03
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 04
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
$213.25705923
$213.25705924
$213.25705925
$213.25705926
$61
$61
$61
$61
$61
$61
$61
$61
703329
703325
703330
703326
703331
703327
703332
703328
$61
$61
$61
$61
$61
$61
$61
$61
703371
703375
703372
703377
703373
703378
703374
703379
$61
$61
$61
$61
704073
704074
704075
704077
$61
$61
$61
$61
704117
704118
704119
704120
NEVER swim alone,
always swim with a buddy
Children should be “within
arms reach” at all times
around water.
68
Day
Time
Date Lessons Cost
Code
Glen Cairn Pool
613-836-7589
Children
Preschool
Sea Otter (level 1)
Day
ottawa.ca/kanata
Preschool
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Duck (1-2 yrs)
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Sea Otter (level 1)
M-F 9 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11:30 amAug 139
M-F 10 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 10 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 10 am Aug 139
M-F 11:30 amAug 139
$61
$61
$61
$61
704348
704352
704354
704357
$61
$61
$61
$61
704419
704420
704421
704422
$61
$61
$61
$61
704442
704444
704446
704448
$61
$61
$61
$61
$61
$61
$61
$61
705552
705559
705554
705560
705556
705563
705557
705565
$61
$61
$61
$61
$61
$61
$61
$61
705626
705630
705627
705631
705628
705632
705629
705633
Swimming
Day
Time
Date Lessons Cost
Sunfish (level 3)
Tu-F, M 9:30 am Jul 3 9
M-F 9 am Jul 16 9
M-F 9:30 am Jul 16 9
M-F 9 am Jul 30 9
M-F 9:30 am Jul 30 9
M-F 9 am Aug 139
M-F 9:30 am Aug 139
Crocodile (level 4)
M-F 10:30 amJul 16 9
M-F 11 am Jul 16 9
M-F 10:30 amJul 30 9
M-F 11 am Jul 30 9
M-F 10:30 amAug 139
M-F 11 am Aug 139
Whale (level 5)
M-F 9 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11:30 amAug 139
Code
$61
$61
$61
$61
$61
$61
$61
$61
705713
705727
705715
705729
705718
705730
705721
705734
$61
$61
$61
$61
$61
$61
$61
$61
705785
705789
705786
705790
705787
705791
705788
705792
$61
$61
$61
$61
$61
$61
$61
$61
705810
705816
705812
705817
705813
705818
705814
705819
Children
M-F 10:30 amJul 16 9
M-F 11 am Jul 16 9
M-F 10:30 amJul 30 9
M-F 11 am Jul 30 9
M-F 10:30 amAug 139
M-F 11 am Aug 139
$213.25705895
$213.25705899
$213.25705896
$213.25705900
$213.25705897
$213.25705901
$213.25705898
$213.25705902
Day
Time
Date Lessons Cost
Swim Kids Level 01
M-F 9 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 11 am Jul 16 9
M-F 9 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 11 am Jul 30 9
M-F 9 am Aug 139
M-F 10:30 amAug 139
M-F 11 am Aug 139
Swim Kids Level 02
M-F 9 am Jul 16 9
M-F 11 am Jul 16 9
M-F 11:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 11 am Jul 30 9
M-F 11:30 amJul 30 9
M-F 9 am Aug 139
M-F 11 am Aug 139
M-F 11:30 amAug 139
Swim Kids Level 03
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 10:15 amJul 16 9
M-F 11:15 amJul 16 9
M-F 9:30 am Jul 30 9
M-F 10:15 amJul 30 9
M-F 11:15 amJul 30 9
M-F 9:30 am Aug 139
M-F 10:15 amAug 139
M-F 11:15 amAug 139
Swim Kids Level 04
M-F 10:45 amJul 16 9
M-F 10:45 amJul 30 9
M-F 10:45 amAug 139
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
Code
703298
703302
703307
703299
703303
703308
703300
703304
703309
703301
703305
703310
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
703346
703350
703354
703347
703351
703355
703348
703352
703356
703349
703353
703357
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
704038
704043
704049
704039
704044
704050
704040
704045
704052
704041
704047
704053
$61
$61
$61
$61
704094
704096
704097
704099
ottawa.ca/klc
Day
Time
Date Lessons Cost
Swim Kids Level 05
Tu-F, M 9 am
M-F 9 am
M-F 9 am
M-F 9 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 06
Tu-F, M 9:45 am Jul 3 9
M-F 9:45 am Jul 16 9
M-F 9:45 am Jul 30 9
M-F 9:45 am Aug 139
Swim Kids Level 07
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 9:30 am Aug 139
Swim Kids Level 08
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 09
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 10
Tu-F, M10 am
M-F 10 am
M-F 10 am
M-F 10 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Code
$67.25
$67.25
$67.25
$67.25
704147
704148
704150
704154
$67.25
$67.25
$67.25
$67.25
704169
704170
704172
704174
$67.25
$67.25
$67.25
$67.25
704193
704194
704195
704196
$73.75
$73.75
$73.75
$73.75
704241
704243
704245
704246
$73.75
$73.75
$73.75
$73.75
704274
704279
704282
704284
$73.75
$73.75
$73.75
$73.75
704311
704313
704315
704316
69
Swimming
Day
Time
Date Lessons Cost
Code
Kanata Leisure
Centre
613-591-9283
Low Ratio Classes: These
classes have half the
participants of our regular
classes allowing for more
individual attention.
Preschool /
Préscolaire
Loutre de mer (niv. 1)
mar
mar
4h
4:15h
20 mars15 101.75$703862
3 jui 9 61$
704233
Salamandre (niv. 2)
mar
mar
4h
4:45h
20 mars15 101.75$704155
3 jui 9 61$
704237
Poisson-lune (niv. 3)
mar
mar
4:30h
5:15h
20 mars15 101.75$704171
3 jui 9 61$
704249
Crocodile (niv. 4)
mar
mar
4:30h
5:45h
20 mars15 101.75$704181
3 jui 9 61$
704256
Day
Date Lessons Cost
Code
M
M
Tu
W
Th
F
Sa
Sa
Su
Su
Tu
W
Th
Sa
Sa
Su
Su
M
3 pm Mar 1913 $88.25 691037
4 pm Mar 1913 $88.25 691038
4:30 pm Mar 2015 $101.75691043
5 pm Mar 2115 $101.75691044
5 pm Mar 2215 $101.75691045
10:30 amMar 2315 $101.75691046
10:15 amMar 2414 $95
691039
3 pm Mar 2414 $95
691040
11 am Mar 2514 $95
691041
4:15 pm Mar 2514 $95
691042
4:15 pm Jul 3 9 $61
701227
4:15 pm Jul 4 9 $61
701228
4:15 pm Jul 5 9 $61
701229
9:30 am Jul 7 8 $54.25 701230
4:15 pm Jul 7 8 $54.25 701233
9:30 am Jul 8 8 $54.25 701231
4:15 pm Jul 8 8 $54.25 701232
4:15 pm Jul 9 7 $47.50 701226
Duck (1-2 yrs)
M
M
Tu
W
Th
F
Sa
Sa
Su
Su
Tu
W
Th
Sa
Sa
Sa
Su
Su
M
1 pm Mar 1913 $88.25 691047
4:30 pm Mar 1913 $88.25 691048
6 pm Mar 2015 $101.75691053
4 pm Mar 2115 $101.75691054
4 pm Mar 2215 $101.75691055
8:30 am Mar 2315 $101.75691056
8:30 am Mar 2414 $95
691050
5 pm Mar 2414 $95
691049
10:30 amMar 2514 $95
691051
5:45 pm Mar 2514 $95
691052
5:45 pm Jul 3 9 $61
701235
5:45 pm Jul 4 9 $61
701236
5:45 pm Jul 5 9 $61
701237
9 am Jul 7 8 $54.25 701238
10 am Jul 7 8 $54.25 701240
5:15 pm Jul 7 8 $54.25 701241
9 am Jul 8 8 $54.25 701239
5:15 pm Jul 8 8 $54.25 701242
5:45 pm Jul 9 7 $47.50 701234
M
M
Tu
W
Th
Th
F
Sa
Sa
Sa
Sa
70
Time
2 pm Mar 1913 $88.25 691057
6 pm Mar 1913 $88.25 691058
5:30 pm Mar 2015 $101.75691066
6 pm Mar 2115 $101.75691067
4:30 pm Mar 2215 $101.75691069
6 pm Mar 2215 $101.75691068
9:30 am Mar 2315 $101.75691070
9 am Mar 2414 $95
691062
11:15 amMar 2414 $95
691059
4 pm Mar 2414 $95
691060
5:30 pm Mar 2414 $95
691061
ottawa.ca/kanata
Day
Time
Date Lessons Cost
Sea Turtle (2-3 yrs) contd.
Su
Su
Su
Tu
W
Th
Sa
Sa
Sa
Su
Su
Su
Su
M
10 am Mar 2514 $95
4:45 pm Mar 2514 $95
6:30 pm Mar 2514 $95
5:15 pm Jul 3 9 $61
5:15 pm Jul 4 9 $61
5:15 pm Jul 5 9 $61
9:30 am Jul 7 8 $54.25
10:30 amJul 7 8 $54.25
4:45 pm Jul 7 8 $54.25
9:30 am Jul 8 8 $54.25
10:30 amJul 8 8 $54.25
11 am Jul 8 8 $54.25
4:45 pm Jul 8 8 $54.25
5:15 pm Jul 9 7 $47.50
Sea Otter (level 1)
Code
691063
691064
691065
701244
701245
701246
701247
701249
701252
701248
701250
701253
701251
701243
M
1 pm Mar 1913 $88.25 689399
M
1:30 pm Mar 1913 $88.25 689398
M
5 pm Mar 1913 $88.25 689400
M
5:30 pm Mar 1913 $88.25 695859
M
6 pm Mar 1913 $88.25 689401
Tu
5:30 pm Mar 2015 $101.75689418
Tu
5:30 pm Mar 2015 $101.75689419
W
4 pm Mar 2115 $101.75689422
W
4:30 pm Mar 2115 $101.75689421
W
5 pm Mar 2115 $101.75689423
W
6 pm Mar 2115 $101.75689424
Th
4 pm Mar 2215 $101.75689426
Th
4:30 pm Mar 2215 $101.75689425
Th
5 pm Mar 2215 $101.75689427
Th
6 pm Mar 2215 $101.75689428
F
8:30 am Mar 2315 $101.75689429
F
9 am Mar 2315 $101.75689430
Sa
8 am Mar 2414 $95
689409
Sa
9 am Mar 2414 $95
689411
Sa
9:45 am Mar 2414 $95
689410
Sa
10:15 amMar 2414 $95
689402
Sa
11:15 amMar 2414 $95
689403
Sa
3 pm Mar 2414 $95
689405
Sa
3:30 pm Mar 2414 $95
689404
Sa
4 pm Mar 2414 $95
689406
Sa
5 pm Mar 2414 $95
689408
Sa
5:30 pm Mar 2414 $95
689407
Su
10 am Mar 2514 $95
689412
Su
4:15 pm Mar 2514 $95
689413
Su
5:15 pm Mar 2514 $95
689414
Su
5:45 pm Mar 2514 $95
689415
Su
7 pm Mar 2514 $95
689416
Tu-F, M 8 am Jul 3 9 $61
701268
Tu-F, M 9 am Jul 3 9 $61
701272
Tu-F, M10:45 amJul 3 9 $61
701276
Swimming
Day
Time
Date Lessons Cost
Sea Otter (level 1) contd.
Tu
Tu
W
W
Th
Th
Sa
Sa
Sa
Su
Su
Su
M
M
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
4:15 pm Jul 3 9
4:45 pm Jul 3 9
4:15 pm Jul 4 9
4:45 pm Jul 4 9
4:15 pm Jul 5 9
4:45 pm Jul 5 9
8:30 am Jul 7 8
9:30 am Jul 7 8
4:15 pm Jul 7 8
8:30 am Jul 8 8
9:30 am Jul 8 8
4:15 pm Jul 8 8
4:15 pm Jul 9 7
4:45 pm Jul 9 7
8 am Jul 16 9
9 am Jul 16 9
10:45 amJul 16 9
8 am Jul 30 9
9 am Jul 30 9
10:45 amJul 30 9
8 am Aug 139
9 am Aug 139
10:45 amAug 139
8 am Aug 275
9 am Aug 275
10:45 amAug 275
$61
$61
$61
$61
$61
$61
$54.25
$54.25
$54.25
$54.25
$54.25
$54.25
$47.50
$47.50
$61
$61
$61
$61
$61
$61
$61
$61
$61
$34
$34
$34
Code
701261
701256
701260
701257
701259
701258
701262
701264
701266
701263
701265
701267
701254
701255
701269
701273
701277
701270
701274
701278
701271
701275
701279
701282
701281
701280
Sea Otter Low Ratio (level 1)
M
5:30 pm Mar 1913 $159.25689431
M
6:30 pm Mar 1913 $159.25689432
Tu
4 pm Mar 2015 $183.75689439
Tu
6 pm Mar 2015 $183.75689440
W
5:30 pm Mar 2115 $183.75689441
Th
5:30 pm Mar 2215 $183.75689442
Sa
8:30 am Mar 2414 $171.50689434
Sa
10:45 amMar 2414 $171.50689433
Su
10:30 amMar 2514 $171.50689435
Su
11 am Mar 2514 $171.50689436
Su
4:45 pm Mar 2514 $171.50689437
Su
6:30 pm Mar 2514 $171.50689438
Tu-F, M 8:30 am Jul 3 9 $110.25701396
Tu-F, M10:15 amJul 3 9 $110.25701400
Tu
5:15 pm Jul 3 9 $110.25701390
W
5:15 pm Jul 4 9 $110.25701391
Th
5:15 pm Jul 5 9 $110.25701392
Sa
10 am Jul 7 8 $98
701393
Sa
10:30 amJul 7 8 $98
701395
Su
10 am Jul 8 8 $98
701394
M
5:15 pm Jul 9 7 $85.75 701389
M-F 8:30 am Jul 16 9 $110.25701397
M-F 10:15 amJul 16 9 $110.25701401
M-F 8:30 am Jul 30 9 $110.25701398
M-F 10:15 amJul 30 9 $110.25701402
Day
Time
Date Lessons Cost
Code
Sea Otter Low Ratio (level 1) contd.
M-F
M-F
M-F
M-F
8:30 am Aug 139
10:15 amAug 139
8:30 am Aug 275
10:15 amAug 275
$110.25701399
$110.25701403
$61.25 701405
$61.25 701404
M
2 pm Mar 1913 $88.25 690800
M
4 pm Mar 1913 $88.25 690803
M
4:30 pm Mar 1913 $88.25 690802
M
5 pm Mar 1913 $88.25 690804
M
6:30 pm Mar 1913 $88.25 690805
Tu
5 pm Mar 2015 $101.75690821
Tu
6 pm Mar 2015 $101.75690823
Tu
6:30 pm Mar 2015 $101.75690822
W
4 pm Mar 2115 $101.75690824
W
5 pm Mar 2115 $101.75690826
W
5:30 pm Mar 2115 $101.75690825
W
6 pm Mar 2115 $101.75690827
Th
4 pm Mar 2215 $101.75690828
Th
5 pm Mar 2215 $101.75690830
Th
5:30 pm Mar 2215 $101.75690829
Th
6 pm Mar 2215 $101.75690831
F
9:30 am Mar 2315 $101.75690832
Sa
8 am Mar 2414 $95
690813
Sa
8:30 am Mar 2414 $95
690812
Sa
9:45 am Mar 2414 $95
690806
Sa
9:45 am Mar 2414 $95
690814
Sa
10:15 amMar 2414 $95
695519
Sa
11:15 amMar 2414 $95
690807
Sa
3 pm Mar 2414 $95
690808
Sa
4:30 pm Mar 2414 $95
690809
Sa
5 pm Mar 2414 $95
690811
Sa
5:30 pm Mar 2414 $95
690810
Su
10 am Mar 2514 $95
690816
Su
10:30 amMar 2514 $95
690815
Su
4:45 pm Mar 2514 $95
690817
Su
5:45 pm Mar 2514 $95
690818
Su
6:30 pm Mar 2514 $95
690819
Tu-F, M 8 am Jul 3 9 $61
701299
Tu-F, M 9 am Jul 3 9 $61
701303
Tu-F, M10:15 amJul 3 9 $61
701307
Tu
4:15 pm Jul 3 9 $61
701285
Tu
5:30 pm Jul 3 9 $61
701288
W
4:15 pm Jul 4 9 $61
701286
W
5:30 pm Jul 4 9 $61
701289
Th
4:15 pm Jul 5 9 $61
701287
Th
5:30 pm Jul 5 9 $61
701290
Sa
8:30 am Jul 7 8 $54.25 701291
Sa
10:30 amJul 7 8 $54.25 701293
Sa
4:15 pm Jul 7 8 $54.25 701294
Sa
5:15 pm Jul 7 8 $54.25 701295
Su
8:30 am Jul 8 8 $54.25 701292
Su
9 am Jul 8 8 $54.25 701297
ottawa.ca/klc
Day
Time
Date Lessons Cost
Salamander (level 2) contd.
Su
Su
Su
Su
M
M
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
9:30 am Jul 8 8
10 am Jul 8 8
4:15 pm Jul 8 8
5:15 pm Jul 8 8
4:15 pm Jul 9 7
5:30 pm Jul 9 7
8 am Jul 16 9
9 am Jul 16 9
10:15 amJul 16 9
8 am Jul 30 9
9 am Jul 30 9
10:15 amJul 30 9
8 am Aug 139
9 am Aug 139
10:15 amAug 139
8 am Aug 275
9 am Aug 275
10:15 amAug 275
$54.25
$54.25
$54.25
$54.25
$47.50
$47.50
$61
$61
$61
$61
$61
$61
$61
$61
$61
$34
$34
$34
Code
701296
701298
707098
707099
701283
701284
701300
701304
701308
701301
701305
701309
701302
701306
701310
701313
701312
701311
Salamander Low Ratio (level 2)
Tu
4:30 pm Mar 2015 $183.75690833
Tu
5:30 pm Mar 2015 $183.75690834
W
4:30 pm Mar 2115 $183.75690835
Th
4:30 pm Mar 2215 $183.75690836
Sa
9 am Mar 2414 $171.50690838
Sa
10:15 amMar 2414 $171.50690837
Su
11 am Mar 2514 $171.50690839
Su
4:15 pm Mar 2514 $171.50690840
Su
5:15 pm Mar 2514 $171.50690841
Su
7 pm Mar 2514 $171.50690842
Tu-F, M 8:30 am Jul 3 9 $110.25703131
Tu-F, M10:45 amJul 3 9 $110.25703135
Tu
4:45 pm Jul 3 9 $110.25703124
W
4:45 pm Jul 4 9 $110.25703125
Th
4:45 pm Jul 5 9 $110.25703126
Sa
9 am Jul 7 8 $98
703127
Su
10:30 amJul 8 8 $98
703129
Su
11 am Jul 8 8 $98
703130
M
4:45 pm Jul 9 7 $85.75 703122
M-F 8:30 am Jul 16 9 $110.25703132
M-F 10:45 amJul 16 9 $110.25703136
M-F 8:30 am Jul 30 9 $110.25703133
M-F 10:45 amJul 30 9 $110.25703137
M-F 8:30 am Aug 139 $110.25703134
M-F 10:45 amAug 139 $110.25703138
M-F 8:30 am Aug 275 $61.25 703141
M-F 10:45 amAug 275 $61.25 703139
71
Swimming
Day
Time
Date Lessons Cost
Sunfish (level 3)
Code
M
2:30 pm Mar 1913 $88.25 690846
M
5:30 pm Mar 1913 $88.25 690848
M
6 pm Mar 1913 $88.25 690850
M
6:30 pm Mar 1913 $88.25 690849
Tu
4 pm Mar 2015 $101.75690871
Tu
4:30 pm Mar 2015 $101.75690870
Tu
6:30 pm Mar 2015 $101.75690873
W
4:30 pm Mar 2115 $101.75690874
W
5:30 pm Mar 2115 $101.75690875
W
6 pm Mar 2115 $101.75690876
Th
4:30 pm Mar 2215 $101.75690877
Th
5:30 pm Mar 2215 $101.75690878
Th
6 pm Mar 2215 $101.75690879
F
10 am Mar 2315 $101.75690880
Sa
8:30 am Mar 2414 $95
690859
Sa
9 am Mar 2414 $95
690861
Sa
9:30 am Mar 2414 $95
690860
Sa
10 am Mar 2414 $95
690853
Sa
10:45 amMar 2414 $95
690852
Sa
3 pm Mar 2414 $95
690855
Sa
4 pm Mar 2414 $95
690857
Sa
4:30 pm Mar 2414 $95
690856
Sa
5:30 pm Mar 2414 $95
690858
Su
10:30 amMar 2514 $95
690862
Su
11 am Mar 2514 $95
690863
Su
4:15 pm Mar 2514 $95
690864
Su
4:45 pm Mar 2514 $95
690865
Su
5:15 pm Mar 2514 $95
690866
Su
6 pm Mar 2514 $95
690868
Su
6:30 pm Mar 2514 $95
690867
Su
7 pm Mar 2514 $95
690869
Tu-F, M 8 am Jul 3 9 $61
701327
Tu-F, M 8:30 am Jul 3 9 $61
701331
Tu-F, M 9:45 am Jul 3 9 $61
701335
Tu-F, M10:45 amJul 3 9 $61
701339
Tu
4:15 pm Jul 3 9 $61
701315
W
4:15 pm Jul 4 9 $61
701316
Th
4:15 pm Jul 5 9 $61
701317
Sa
8:30 am Jul 7 8 $54.25 701318
Sa
9:30 am Jul 7 8 $54.25 701320
Sa
10:30 amJul 7 8 $54.25 701322
Sa
4:45 pm Jul 7 8 $54.25 701324
Su
8:30 am Jul 8 8 $54.25 701319
Su
9:30 am Jul 8 8 $54.25 701321
Su
10:30 amJul 8 8 $54.25 701323
Su
11 am Jul 8 8 $54.25 701325
Su
4:45 pm Jul 8 8 $54.25 701326
M
4:15 pm Jul 9 7 $47.50 701314
M-F 8 am Jul 16 9 $61
701328
M-F 8:30 am Jul 16 9 $61
701332
M-F 9:45 am Jul 16 9 $61
701336
M-F 10:45 amJul 16 9 $61
701340
M-F 8 am Jul 30 9 $61
701329
72
Day
Time
Date Lessons Cost
Sunfish (level 3) contd.
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
8:30 am Jul 30 9
9:45 am Jul 30 9
10:45 amJul 30 9
8 am Aug 139
8:30 am Aug 139
9:45 am Aug 139
10:45 amAug 139
8 am Aug 275
8:30 am Aug 275
9:45 am Aug 275
10:45 amAug 275
$61
$61
$61
$61
$61
$61
$61
$34
$34
$34
$34
Code
701333
701337
701341
701330
701334
701338
701342
701346
701345
701344
701343
Sunfish Low Ratio (level 3)
M
5 pm Mar 1913 $159.25690881
Tu
5 pm Mar 2015 $183.75690886
Tu
6 pm Mar 2015 $183.75690887
W
5 pm Mar 2115 $183.75690888
Th
4 pm Mar 2215 $183.75690889
Th
5 pm Mar 2215 $183.75690890
Sa
8 am Mar 2414 $171.50690883
Sa
10:15 amMar 2414 $171.50695520
Sa
11:15 amMar 2414 $171.50690882
Su
10 am Mar 2514 $171.50690884
Su
5:30 pm Mar 2514 $171.50690885
Tu-F, M 9 am Jul 3 9 $110.25703152
Tu-F, M10:15 amJul 3 9 $110.25703157
Tu
5:45 pm Jul 3 9 $110.25703143
W
5:45 pm Jul 4 9 $110.25703144
Th
5:45 pm Jul 5 9 $110.25703145
Sa
9 am Jul 7 8 $98
703147
Sa
10 am Jul 7 8 $98
703149
Su
9 am Jul 8 8 $98
703148
Su
10 am Jul 8 8 $98
703150
M
5:45 pm Jul 9 7 $85.75 703142
M-F 9 am Jul 16 9 $110.25703154
M-F 10:15 amJul 16 9 $110.25703158
M-F 9 am Jul 30 9 $110.25703155
M-F 10:15 amJul 30 9 $110.25703159
M-F 9 am Aug 139 $110.25703156
M-F 10:15 amAug 139 $110.25703160
M-F 9 am Aug 275 $61.25 703164
M-F 10:15 amAug 275 $61.25 703163
Crocodile (level 4)
M
M
M
Tu
Tu
W
W
W
Th
2:30 pm Mar 1913 $88.25 690896
5 pm Mar 1913 $88.25 690897
6 pm Mar 1913 $88.25 690898
4 pm Mar 2015 $101.75690915
5 pm Mar 2015 $101.75690916
5 pm Mar 2115 $101.75690919
5:30 pm Mar 2115 $101.75690918
6 pm Mar 2115 $101.75690920
4:30 pm Mar 2215 $101.75695827
ottawa.ca/kanata
Day
Time
Date Lessons Cost
Code
Crocodile (level 4) contd.
Th
5 pm Mar 2215 $101.75690922
Th
5:30 pm Mar 2215 $101.75690921
Th
6 pm Mar 2215 $101.75690923
F
10 am Mar 2315 $101.75690924
Sa
8 am Mar 2414 $95
690904
Sa
9 am Mar 2414 $95
690905
Sa
10:45 amMar 2414 $95
690900
Sa
11:15 amMar 2414 $95
690901
Sa
3:30 pm Mar 2414 $95
690902
Sa
4:30 pm Mar 2414 $95
690903
Su
10 am Mar 2514 $95
690907
Su
10:30 amMar 2514 $95
690906
Su
11 am Mar 2514 $95
690908
Su
4:15 pm Mar 2514 $95
690909
Su
4:45 pm Mar 2514 $95
690910
Su
5:45 pm Mar 2514 $95
690912
Su
6 pm Mar 2514 $95
690913
Su
7 pm Mar 2514 $95
690914
Tu-F, M 8 am Jul 3 9 $61
701358
Tu-F, M10:45 amJul 3 9 $61
701362
Tu
5:15 pm Jul 3 9 $61
701348
W
5:15 pm Jul 4 9 $61
701349
Th
5:15 pm Jul 5 9 $61
701350
Sa
9 am Jul 7 8 $54.25 701351
Sa
10 am Jul 7 8 $54.25 701353
Sa
5:15 pm Jul 7 8 $54.25 701354
Su
9 am Jul 8 8 $54.25 701352
Su
10:30 amJul 8 8 $54.25 701356
Su
11 am Jul 8 8 $54.25 701357
Su
5:15 pm Jul 8 8 $54.25 701355
M
5:15 pm Jul 9 7 $47.50 701347
M-F 8 am Jul 16 9 $61
701359
M-F 10:45 amJul 16 9 $61
701363
M-F 8 am Jul 30 9 $61
701360
M-F 10:45 amJul 30 9 $61
701364
M-F 8 am Aug 139 $61
701361
M-F 10:45 amAug 139 $61
701365
M-F 8 am Aug 275 $34
701367
M-F 10:45 amAug 275 $34
701366
Crocodile Low Ratio (level 4)
Tu
5:45 pm Jul 3 9
W
5:45 pm Jul 4 9
Th
5:45 pm Jul 5 9
Sa
9:30 am Jul 7 8
M
5:45 pm Jul 9 7
M-F 9 am Jul 16 9
M-F 9 am Jul 30 9
M-F 9 am Aug 139
M-F 9 am Aug 275
$110.25703178
$110.25703173
$110.25703174
$110.25703175
$98
703177
$85.75 703170
$110.25703180
$110.25703181
$110.25703182
$61.25 703183
Swimming
Day
Time
Date Lessons Cost
Code
Whale (level 5)
M
3 pm Mar 1913 $88.25 690925
M
5:30 pm Mar 1913 $88.25 690926
M
6:30 pm Mar 1913 $88.25 690927
Tu
4:30 pm Mar 2015 $101.75690940
Tu
6 pm Mar 2015 $101.75690942
Tu
6:15 pm Mar 2015 $101.75690943
W
4:30 pm Mar 2115 $101.75690944
W
5:30 pm Mar 2115 $101.75690946
Th
4:30 pm Mar 2215 $101.75690947
Th
5:30 pm Mar 2215 $101.75690948
F
10:30 amMar 2315 $101.75690950
Sa
8:30 am Mar 2414 $95
690931
Sa
9:30 am Mar 2414 $95
690933
Sa
10:45 amMar 2414 $95
690928
Sa
3:30 pm Mar 2414 $95
690929
Sa
5 pm Mar 2414 $95
690930
Su
11 am Mar 2514 $95
690935
Su
5:15 pm Mar 2514 $95
690936
Su
6:30 pm Mar 2514 $95
690938
Tu-F, M 8:30 am Jul 3 9 $61
701379
Tu-F, M10:15 amJul 3 9 $61
701383
Tu
4:45 pm Jul 3 9 $61
701369
W
4:45 pm Jul 4 9 $61
701370
Th
4:45 pm Jul 5 9 $61
701371
Sa
8:30 am Jul 7 8 $54.25 701372
Sa
10 am Jul 7 8 $54.25 701374
Sa
10:45 amJul 7 8 $54.25 701376
Sa
5:15 pm Jul 7 8 $54.25 701377
Su
8:30 am Jul 8 8 $54.25 701373
Su
10 am Jul 8 8 $54.25 701375
Su
5:15 pm Jul 8 8 $54.25 701378
M
4:45 pm Jul 9 7 $47.50 701368
M-F 8:30 am Jul 16 9 $61
701380
M-F 10:15 amJul 16 9 $61
701384
M-F 8:30 am Jul 30 9 $61
701381
M-F 10:15 amJul 30 9 $61
701385
M-F 8:30 am Aug 139 $61
701382
M-F 10:15 amAug 139 $61
701386
M-F 8:30 am Aug 275 $34
701388
M-F 10:15 amAug 275 $34
701387
Whale Low Ratio (level 5)
Tu-F, M 9:45 am Jul 3 9
Sa
9:30 am Jul 7 8
M-F 9:45 am Jul 16 9
M-F 9:45 am Jul 30 9
M-F 9:45 am Aug 139
M-F 9:45 am Aug 275
$110.25703188
$98
703186
$110.25703189
$110.25703190
$110.25703192
$61.25 703195
Day
Time
Date Lessons Cost
Code
Children /
Enfants
Natation Junior 01
jeu
jeu
5h
4:15h
20 mars15 101.75$704183
5 jul 9 61$
704277
Natation Junior 02
jeu
jeu
5h
4:45h
20 mars15 101.75$704191
5 jul 9 61$
704287
Natation Junior 03
jeu
jeu
5:30h
5:15h
20 mars15 101.75$704197
5 jul 9 61$
704294
Natation Junior 04
jeu
jeu
5:30h
5:45h
24 mars15 101.75$704207
5 jul 9 61$
704312
M
M
M
M
M
M
M
Tu
Tu
Tu
Tu
Tu
Tu
Tu
Tu
Tu
W
W
W
W
Th
Th
Th
Th
Th
Th
Th
F
1:30 pm Mar 196
5 pm Mar 196
5 pm Mar 196
5:30 pm Mar 196
5:30 pm Mar 196
6 pm Mar 196
6:15 pm Mar 196
4 pm Mar 207
4 pm Mar 207
4:30 pm Mar 207
5 pm Mar 207
5 pm Mar 207
5:30 pm Mar 207
6 pm Mar 207
6:30 pm Mar 207
6:30 pm Mar 207
4:30 pm Mar 217
5 pm Mar 217
5:30 pm Mar 217
6 pm Mar 217
4 pm Mar 227
4 pm Mar 227
4:30 pm Mar 227
4:30 pm Mar 227
5 pm Mar 227
5:30 pm Mar 227
6 pm Mar 227
9 am Mar 237
$142.25691122
$142.25691128
$142.25695840
$142.25691125
$142.25695855
$142.25691132
$142.25691131
$166 691139
$166 691140
$166 691141
$166 691142
$166 691143
$166 691146
$166 691147
$166 691148
$166 691149
$166 691150
$166 691152
$166 691151
$166 691153
$166 691156
$166 691157
$166 691154
$166 691155
$166 691159
$166 691158
$166 691160
$166 691161
ottawa.ca/klc
Day
Time
Date Lessons Cost
Code
Private Lessons Child contd.
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Sa
Su
Su
Su
Su
Su
Su
Su
Su
Su
M
M
M
M
M
M
M
Tu
Tu
Tu
Tu
Tu
Tu
Tu
Tu
Tu
W
W
W
W
Th
Th
Th
Th
Th
Th
8 am Mar 247
8 am Mar 247
8:30 am Mar 247
8:30 am Mar 247
9 am Mar 247
9 am Mar 247
9:30 am Mar 247
10:15 amMar 247
10:15 amMar 247
10:30 amMar 247
10:45 amMar 247
11:15 amMar 247
11:15 amMar 247
11:15 amMar 247
3:30 pm Mar 247
4 pm Mar 247
4:30 pm Mar 247
4:30 pm Mar 247
10 am Mar 257
10:30 amMar 257
11 am Mar 257
4:15 pm Mar 257
4:45 pm Mar 257
5:15 pm Mar 257
5:45 pm Mar 257
6:15 pm Mar 257
6:45 pm Mar 257
1:30 pm May 7 7
5 pm May 7 7
5 pm May 7 7
5:30 pm May 7 7
5:30 pm May 7 7
6 pm May 7 7
6:15 pm May 7 7
4 pm May 8 8
4 pm May 8 8
4:30 pm May 8 8
5 pm May 8 8
5 pm May 8 8
5:30 pm May 8 8
6 pm May 8 8
6:30 pm May 8 8
6:30 pm May 8 8
4:30 pm May 9 8
5 pm May 9 8
5:30 pm May 9 8
6 pm May 9 8
4 pm May 108
4 pm May 108
4:30 pm May 108
4:30 pm May 108
5 pm May 108
5:30 pm May 108
$166 691075
$166 691077
$166 691071
$166 691073
$166 691081
$166 691083
$166 691079
$166 691085
$166 691087
$166 691089
$166 691091
$166 691093
$166 691095
$166 691097
$166 691099
$166 691105
$166 691101
$166 691103
$166 691109
$166 691107
$166 691111
$166 693032
$166 693035
$166 691113
$166 691115
$166 691118
$166 691120
$166 691123
$166 691130
$166 695845
$166 691126
$166 695850
$166 691136
$166 691134
$189.75691163
$189.75691164
$189.75691165
$189.75691166
$189.75691167
$189.75691168
$189.75691169
$189.75691170
$189.75691171
$189.75691172
$189.75691174
$189.75691173
$189.75691175
$189.75691178
$189.75691179
$189.75691176
$189.75691177
$189.75691181
$189.75691180
73
Swimming
Day
Time
Date Lessons Cost
Th
6 pm May 108
F
9 am May 118
Sa
8 am May 127
Sa
8 am May 127
Sa
8:30 am May 127
Sa
8:30 am May 127
Sa
9 am May 127
Sa
9 am May 127
Sa
9:30 am May 127
Sa
10:15 amMay 127
Sa
10:15 amMay 127
Sa
10:30 amMay 127
Sa
10:45 amMay 127
Sa
11:15 amMay 127
Sa
11:15 amMay 127
Sa
11:15 amMay 127
Sa
3:30 pm May 127
Sa
4 pm May 127
Sa
4:30 pm May 127
Sa
4:30 pm May 127
Su
10 am May 137
Su
10:30 amMay 137
Su
11 am May 137
Su
4:15 pm May 137
Su
4:45 pm May 137
Su
5:15 pm May 137
Su
5:45 pm May 137
Su
6:15 pm May 137
Su
6:45 pm May 137
Tu-F, M 8:30 am Jul 3 9
Tu-F, M 9:45 am Jul 3 9
Tu
4:15 pm Jul 3 9
Tu
4:45 pm Jul 3 9
Tu
5:15 pm Jul 3 9
Tu
5:45 pm Jul 3 9
W
4:15 pm Jul 4 9
W
4:45 pm Jul 4 9
W
5:15 pm Jul 4 9
W
5:45 pm Jul 4 9
Th
4:15 pm Jul 5 9
Th
4:45 pm Jul 5 9
Th
5:15 pm Jul 5 9
Th
5:45 pm Jul 5 9
Sa
8:30 am Jul 7 8
Sa
9 am Jul 7 8
Sa
9:30 am Jul 7 8
Sa
10 am Jul 7 8
Sa
10:30 amJul 7 8
Sa
4:15 pm Jul 7 8
74
Code
$189.75691182
$189.75691162
$166 691076
$166 691078
$166 691072
$166 691074
$166 691082
$166 691084
$166 691080
$166 691086
$166 691088
$166 691090
$166 691092
$166 691094
$166 691096
$166 691098
$166 691100
$166 691106
$166 691102
$166 691104
$166 691110
$166 691108
$166 691112
$166 693033
$166 693036
$166 691114
$166 691116
$166 691119
$166 691121
$213.25703239
$213.25703243
$213.25703248
$213.25703254
$213.25703258
$213.25703262
$213.25703206
$213.25703212
$213.25703215
$213.25703203
$213.25703207
$213.25703213
$213.25703216
$213.25703204
$213.25703208
$213.25703214
$213.25703217
$213.25703205
$189.75703219
$189.75703221
$189.75703225
$189.75703228
$189.75703230
$189.75703232
Day
Time
Date Lessons Cost
Code
Sa
Sa
Su
Su
Su
Su
Su
Su
Su
Su
M
M
M
M
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
M-F
4:45 pm Jul 7 8
5:15 pm Jul 7 8
8:30 am Jul 8 8
9 am Jul 8 8
9:30 am Jul 8 8
10 am Jul 8 8
10:30 amJul 8 8
11 am Jul 8 8
4:15 pm Jul 8 8
4:45 pm Jul 8 8
4:15 pm Jul 9 7
4:45 pm Jul 9 7
5:15 pm Jul 9 7
5:45 pm Jul 9 7
8 am Jul 16 9
8:30 am Jul 16 9
9 am Jul 16 9
9:45 am Jul 16 9
10:15 amJul 16 9
10:45 amJul 16 9
8 am Jul 30 9
8:30 am Jul 30 9
9 am Jul 30 9
9:45 am Jul 30 9
10:15 amJul 30 9
10:45 amJul 30 9
8 am Aug 139
8:30 am Aug 139
9 am Aug 139
9:45 am Aug 139
10:15 amAug 139
10:45 amAug 139
8 am Aug 275
8:30 am Aug 275
9 am Aug 275
9:45 am Aug 275
10:15 amAug 275
10:45 amAug 275
$189.75703234
$189.75703236
$189.75703220
$189.75703224
$189.75703226
$189.75703229
$189.75703231
$189.75703238
$189.75703233
$189.75703235
$166 703198
$166 703199
$166 703200
$166 703202
$213.25703240
$213.25703244
$213.25703250
$213.25703255
$213.25703259
$213.25703264
$213.25703241
$213.25703245
$213.25703251
$213.25703256
$213.25703260
$213.25703265
$213.25703242
$213.25703247
$213.25703252
$213.25703257
$213.25703261
$213.25703266
$118.50703273
$118.50703272
$118.50703270
$118.50703269
$118.50703268
$118.50703267
Swim Kids Level 01
M
5 pm Mar 1913 $88.25 687902
M
6 pm Mar 1913 $88.25 687907
Tu
6 pm Mar 2015 $101.75687924
W
5:30 pm Mar 2115 $101.75687928
Th
5:30 pm Mar 2215 $101.75687929
Sa
8:30 am Mar 2414 $95
687914
Sa
9:45 am Mar 2414 $95
687915
Sa
3:30 pm Mar 2414 $95
687911
Sa
5:30 pm Mar 2414 $95
687913
Su
10:30 amMar 2514 $95
687917
Su
5 pm Mar 2514 $95
687918
Su
6:30 pm Mar 2514 $95
687919
Tu-F, M 8 am Jul 3 9 $61
699476
ottawa.ca/kanata
Day
Time
Date Lessons Cost
Swim Kids Level 01 contd.
Tu-F, M 8:30 am Jul 3 9
Tu-F, M 9:45 am Jul 3 9
M-F 8 am Jul 16 9
M-F 8:30 am Jul 16 9
M-F 9:45 am Jul 16 9
M-F 8 am Jul 30 9
M-F 8:30 am Jul 30 9
M-F 9:45 am Jul 30 9
M-F 8 am Aug 139
M-F 8:30 am Aug 139
M-F 9:45 am Aug 139
M-F 8 am Aug 275
M-F 8:30 am Aug 275
M-F 9:45 am Aug 275
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$34
$34
$34
Code
699483
699487
699490
699500
699506
699516
699510
699519
699530
699525
699524
699532
699536
699538
Swim Kids Level 01 Low Ratio
M
5:30 pm Mar 1913 $159.25689365
Tu
6:30 pm Mar 2015 $183.75689368
W
4 pm Mar 2115 $183.75689369
W
5:30 pm Mar 2115 $183.75689370
Th
4 pm Mar 2215 $183.75689371
Sa
10:45 amMar 2414 $171.50689372
Sa
4:45 pm Mar 2414 $171.50689373
Su
5:30 pm Mar 2514 $171.50689366
Tu-F, M 9:30 am Jul 3 9 $110.25700959
Sa
9 am Jul 7 8 $98
700952
Sa
10:15 amJul 7 8 $98
700953
Sa
5:15 pm Jul 7 8 $98
700954
Su
9:30 am Jul 8 8 $98
700955
Su
10:30 amJul 8 8 $98
700956
Su
11 am Jul 8 8 $98
700957
Su
4:45 pm Jul 8 8 $98
700958
M-F 9:30 am Jul 16 9 $110.25700960
M-F 9:30 am Jul 30 9 $110.25700961
M-F 9:30 am Aug 139 $110.25700962
M-F 9:30 am Aug 275 $61.25 700963
Swim Kids Level 02
M
M
Tu
Tu
W
W
Th
Th
Th
Sa
Sa
Sa
Sa
5:30 pm Mar 1913 $88.25 687931
6:30 pm Mar 1913 $88.25 687934
5 pm Mar 2015 $101.75695699
5:30 pm Mar 2015 $101.75687982
5 pm Mar 2115 $101.75687987
6 pm Mar 2115 $101.75687989
4 pm Mar 2215 $101.75687991
5 pm Mar 2215 $101.75687993
6 pm Mar 2215 $101.75687995
8 am Mar 2414 $95
687947
9 am Mar 2414 $95
687949
10:45 amMar 2414 $95
687940
3 pm Mar 2414 $95
687942
Swimming
Day
Time
Date Lessons Cost
Swim Kids Level 02
Sa
5 pm Mar 2414 $95
Su
10 am Mar 2514 $95
Su
4:15 pm Mar 2514 $95
Su
6 pm Mar 2514 $95
Su
7 pm Mar 2514 $95
Tu-F, M 9:45 am Jul 3 9 $61
Tu-F, M10:45 amJul 3 9 $61
Tu
4:15 pm Jul 3 9 $61
Tu
5:45 pm Jul 3 9 $61
W
4:15 pm Jul 4 9 $61
W
5:45 pm Jul 4 9 $61
Th
4:15 pm Jul 5 9 $61
Th
5:45 pm Jul 5 9 $61
Sa
8:30 am Jul 7 8 $54.25
Sa
10 am Jul 7 8 $54.25
Sa
4:15 pm Jul 7 8 $54.25
Su
8:30 am Jul 8 8 $54.25
Su
10 am Jul 8 8 $54.25
Su
5:15 pm Jul 8 8 $54.25
M
4:15 pm Jul 9 7 $47.50
M
5:45 pm Jul 9 7 $47.50
M-F 9:45 am Jul 16 9 $61
M-F 10:45 amJul 16 9 $61
M-F 9:45 am Jul 30 9 $61
M-F 10:45 amJul 30 9 $61
M-F 9:45 am Aug 139 $61
M-F 10:45 amAug 139 $61
M-F 9:45 am Aug 275 $34
M-F 10:45 amAug 275 $34
Code
687945
687964
687967
687971
687973
699629
699656
699607
699603
699609
699615
699611
699613
699617
699619
699621
699623
699625
699627
699597
699600
699630
699653
699631
699646
699634
699637
699668
699663
Tu
5:30 pm Mar 2015 $183.75689375
Tu
6:30 pm Mar 2015 $183.75689376
Sa
5:30 pm Mar 2414 $171.50689377
Su
5:30 pm Mar 2514 $171.50689374
Tu-F, M 9 am Jul 3 9 $110.25700971
Tu-F, M10:15 amJul 3 9 $110.25700975
Sa
9 am Jul 7 8 $98
700964
Sa
10:30 amJul 7 8 $98
700966
Sa
5:15 pm Jul 7 8 $98
700968
Su
9 am Jul 8 8 $98
700965
Su
10:30 amJul 8 8 $98
700967
Su
11 am Jul 8 8 $98
700969
Su
4:15 pm Jul 8 8 $98
700970
M-F 9 am Jul 16 9 $110.25700972
M-F 10:15 amJul 16 9 $110.25700976
M-F 9 am Jul 30 9 $110.25700973
M-F 10:15 amJul 30 9 $110.25700977
M-F 9 am Aug 139 $110.25700974
M-F 10:15 amAug 139 $110.25700978
M-F 9 am Aug 275 $61.25 700980
M-F 10:15 amAug 275 $61.25 700979
Day
Time
Date Lessons Cost
Code
Swim Kids Level 03
M
4:30 pm Mar 1913 $88.25 688002
M
5 pm Mar 1913 $88.25 688017
M
6:30 pm Mar 1913 $88.25 688020
Tu
4 pm Mar 2015 $101.75688076
Tu
4:30 pm Mar 2015 $101.75688073
Tu
6 pm Mar 2015 $101.75688079
W
4 pm Mar 2115 $101.75688086
W
4:30 pm Mar 2115 $101.75688081
W
5:30 pm Mar 2115 $101.75688089
Th
4 pm Mar 2215 $101.75688091
Th
4:30 pm Mar 2215 $101.75688090
Th
5:30 pm Mar 2215 $101.75688094
Sa
8 am Mar 2414 $95
688037
Sa
9:30 am Mar 2414 $95
688039
Sa
10:45 amMar 2414 $95
688032
Sa
4 pm Mar 2414 $95
695511
Su
10:30 amMar 2514 $95
688046
Su
11 am Mar 2514 $95
688048
Su
4:15 pm Mar 2514 $95
688051
Su
5:15 pm Mar 2514 $95
688064
Su
5:45 pm Mar 2514 $95
688065
Su
6:30 pm Mar 2514 $95
688066
Su
7 pm Mar 2514 $95
688069
Tu-F, M 8:30 am Jul 3 9 $61
700543
Tu-F, M 9:30 am Jul 3 9 $61
700544
Tu-F, M10:15 amJul 3 9 $61
700545
Tu
4:15 pm Jul 3 9 $61
700532
Tu
5:15 pm Jul 3 9 $61
700531
W
4:15 pm Jul 4 9 $61
700533
W
5:15 pm Jul 4 9 $61
700534
Th
4:15 pm Jul 5 9 $61
700536
Th
5:15 pm Jul 5 9 $61
700535
Sa
8:30 am Jul 7 8 $54.25 700537
Sa
9 am Jul 7 8 $54.25 700538
Sa
4:45 pm Jul 7 8 $54.25 700539
Su
8:30 am Jul 8 8 $54.25 700540
Su
9 am Jul 8 8 $54.25 700541
Su
5 pm Jul 8 8 $54.25 700542
M
4:15 pm Jul 9 7 $47.50 700529
M
5:15 pm Jul 9 7 $47.50 700530
M-F 8:30 am Jul 16 9 $61
700548
M-F 9:30 am Jul 16 9 $61
700547
M-F 10:15 amJul 16 9 $61
700546
M-F 8:30 am Jul 30 9 $61
700549
M-F 9:30 am Jul 30 9 $61
700646
M-F 10:15 amJul 30 9 $61
700649
M-F 8:30 am Aug 139 $61
700655
M-F 9:30 am Aug 139 $61
700654
M-F 10:15 amAug 139 $61
700652
M-F 8:30 am Aug 275 $34
700657
M-F 9:30 am Aug 275 $34
700659
M-F 10:15 amAug 275 $34
700662
ottawa.ca/klc
Day
Time
Date Lessons Cost
Code
Tu
5 pm Mar 2015 $183.75689378
Tu
6:30 pm Mar 2015 $183.75689379
W
5 pm Mar 2115 $183.75689380
W
6 pm Mar 2115 $183.75689381
Th
5 pm Mar 2215 $183.75689383
Th
6 pm Mar 2215 $183.75689382
Sa
11:15 amMar 2414 $171.50689384
Su
10 am Mar 2514 $171.50689385
Su
4:45 pm Mar 2514 $171.50689386
Su
7 pm Mar 2514 $171.50689387
Tu-F, M 8 am Jul 3 9 $110.25700998
Tu-F, M 9 am Jul 3 9 $110.25701003
Sa
10:30 amJul 7 8 $98
700992
Sa
4:15 pm Jul 7 8 $98
700993
Su
10:15 amJul 8 8 $98
700994
Su
10:45 amJul 8 8 $98
700995
Su
4:15 pm Jul 8 8 $98
700996
M-F 8 am Jul 16 9 $110.25701000
M-F 9 am Jul 16 9 $110.25701009
M-F 8 am Jul 30 9 $110.25701001
M-F 9 am Jul 30 9 $110.25701010
M-F 8 am Aug 139 $110.25701002
M-F 9 am Aug 139 $110.25701011
M-F 8 am Aug 275 $61.25 701013
M-F 9 am Aug 275 $61.25 701012
75
Swimming
Day
Time
Date Lessons Cost
Swim Kids Level 04
Code
M
4 pm Mar 1913 $88.25 688099
M
5 pm Mar 1913 $88.25 688100
M
6 pm Mar 1913 $88.25 688102
Tu
4 pm Mar 2015 $101.75688119
W
4:30 pm Mar 2115 $101.75688122
W
6 pm Mar 2115 $101.75688123
Th
4 pm Mar 2215 $101.75688125
Th
6 pm Mar 2215 $101.75688124
Sa
8 am Mar 2414 $95
688114
Sa
8:45 am Mar 2414 $95
688113
Sa
10:15 amMar 2414 $95
688107
Sa
3 pm Mar 2414 $95
688111
Sa
4:15 pm Mar 2414 $95
688112
Su
10 am Mar 2514 $95
688116
Su
4:15 pm Mar 2514 $95
688117
Su
4:45 pm Mar 2514 $95
688118
Tu-F, M 8 am Jul 3 9 $61
700702
Tu-F, M 9 am Jul 3 9 $61
700703
Tu
4:15 pm Jul 3 9 $61
700675
Tu
4:45 pm Jul 3 9 $61
700673
W
4:15 pm Jul 4 9 $61
700677
W
4:45 pm Jul 4 9 $61
700682
Th
4:15 pm Jul 5 9 $61
700678
Th
4:45 pm Jul 5 9 $61
700681
Sa
8:30 am Jul 7 8 $54.25 700683
Sa
10:30 amJul 7 8 $54.25 700685
Sa
4:15 pm Jul 7 8 $54.25 700687
Su
8:30 am Jul 8 8 $54.25 700684
Su
10:15 amJul 8 8 $54.25 700690
Su
10:45 amJul 8 8 $54.25 700691
Su
4:15 pm Jul 8 8 $54.25 700688
M
4:15 pm Jul 9 7 $47.50 700667
M
4:45 pm Jul 9 7 $47.50 700669
M-F 8 am Jul 16 9 $61
700710
M-F 9 am Jul 16 9 $61
700705
M-F 8 am Jul 30 9 $61
700712
M-F 9 am Jul 30 9 $61
700704
M-F 8 am Aug 139 $61
700713
M-F 9 am Aug 139 $61
700706
M-F 9 am Aug 275 $34
700725
76
Day
Time
Date Lessons Cost
Code
Tu
4:30 pm Mar 2015 $183.75689388
Tu
6 pm Mar 2015 $183.75689389
Sa
9:15 am Mar 2414 $171.50689390
Su
10:45 amMar 2514 $171.50689391
Su
6:15 pm Mar 2514 $171.50689392
Tu-F, M 8:30 am Jul 3 9 $110.25701201
Tu-F, M10:45 amJul 3 9 $110.25701207
Sa
10 am Jul 7 8 $98
701019
Sa
4:45 pm Jul 7 8 $98
701198
Su
9:30 am Jul 8 8 $98
701199
Su
4:45 pm Jul 8 8 $98
701200
M-F 8:30 am Jul 16 9 $110.25701202
M-F 10:45 amJul 16 9 $110.25701208
M-F 8:30 am Jul 30 9 $110.25701203
M-F 10:45 amJul 30 9 $110.25701209
M-F 8:30 am Aug 139 $110.25701204
M-F 10:45 amAug 139 $110.25701210
M-F 8:30 am Aug 275 $61.25 701205
M-F 10:45 amAug 275 $61.25 701206
Swim Kids Level 05
M
5 pm Mar 1913 $97.25 688132
M
5:45 pm Mar 1913 $97.25 688129
Tu
4 pm Mar 2015 $112.25689172
Tu
4:45 pm Mar 2015 $112.25689170
Tu
6 pm Mar 2015 $112.25689173
W
4 pm Mar 2115 $112.25689175
W
5 pm Mar 2115 $112.25689177
Th
4:30 pm Mar 2215 $112.25689178
Th
5 pm Mar 2215 $112.25689181
Sa
8:30 am Mar 2414 $104.75688136
Sa
9:30 am Mar 2414 $104.75688137
Sa
3 pm Mar 2414 $104.75688134
Sa
5:15 pm Mar 2414 $104.75688135
Su
10:30 amMar 2514 $104.75689167
Su
4:15 pm Mar 2514 $104.75689169
Su
4:45 pm Mar 2514 $104.75695677
Tu-F, M 9:45 am Jul 3 9 $67.25 700758
Tu
4:45 pm Jul 3 9 $67.25 700751
W
4:45 pm Jul 4 9 $67.25 700752
Th
4:45 pm Jul 5 9 $67.25 700753
Sa
9:15 am Jul 7 8 $60
700754
Sa
4:15 pm Jul 7 8 $60
700757
Su
9:15 am Jul 8 8 $60
700755
Su
4:15 pm Jul 8 8 $60
700756
M
4:45 pm Jul 9 7 $52.50 700749
M-F 9:45 am Jul 16 9 $67.25 700759
M-F 9:45 am Jul 30 9 $67.25 700760
M-F 9:45 am Aug 139 $67.25 700761
M-F 9:45 am Aug 275 $37.50 700762
ottawa.ca/kanata
Day
Time
Date Lessons Cost
Code
Tu
5:30 pm Mar 2015 $200 689393
Sa
9:30 am Mar 2414 $186.75689394
Su
10 am Mar 2514 $186.75689395
Su
6:45 pm Mar 2514 $186.75689396
Tu-F, M 8 am Jul 3 9 $120 701211
Tu-F, M10:30 amJul 3 9 $120 701215
M-F 8 am Jul 16 9 $120 701212
M-F 10:30 amJul 16 9 $120 701216
M-F 8 am Jul 30 9 $120 701213
M-F 10:30 amJul 30 9 $120 701217
M-F 8 am Aug 139 $120 701214
M-F 10:30 amAug 139 $120 701218
M-F 8 am Aug 275 $66.75 701220
M-F 10:30 amAug 275 $66.75 701219
Swim Kids Level 06
M
5:30 pm Mar 1913 $97.25 689184
Tu
4 pm Mar 2015 $112.25689223
Tu
5:30 pm Mar 2015 $112.25689218
W
4:45 pm Mar 2115 $112.25689227
W
5:45 pm Mar 2115 $112.25689225
Th
4 pm Mar 2215 $112.25689229
Th
5:15 pm Mar 2215 $112.25689237
Th
5:45 pm Mar 2215 $112.25689232
Sa
8 am Mar 2414 $104.75689202
Sa
8:45 am Mar 2414 $104.75689199
Sa
10:30 amMar 2414 $104.75689192
Sa
3:30 pm Mar 2414 $104.75689198
Su
10:45 amMar 2514 $104.75689205
Su
4:15 pm Mar 2514 $104.75689212
Su
6 pm Mar 2514 $104.75689215
Tu-F, M 8:45 am Jul 3 9 $67.25 700776
Tu
5:15 pm Jul 3 9 $67.25 700766
W
5:15 pm Jul 4 9 $67.25 700767
Th
5:15 pm Jul 5 9 $67.25 700768
Sa
8:30 am Jul 7 8 $60
700769
Sa
5 pm Jul 7 8 $60
700773
Su
8:30 am Jul 8 8 $60
700771
Su
4:45 pm Jul 8 8 $60
700772
M
5:15 pm Jul 9 7 $52.50 700765
M-F 8:45 am Jul 16 9 $67.25 700778
M-F 8:45 am Jul 30 9 $67.25 700779
M-F 8:45 am Aug 139 $67.25 700780
M-F 8:45 am Aug 275 $37.50 700781
Swimming
Day
Time
Date Lessons Cost
Code
Sa
10 am Mar 2414 $186.75689397
Tu-F, M 9:45 am Jul 3 9 $120 701221
M-F 9:45 am Jul 16 9 $120 701222
M-F 9:45 am Jul 30 9 $120 701223
M-F 9:45 am Aug 139 $120 701224
M-F 9:45 am Aug 275 $66.75 701225
Swim Kids Level 07
M
5 pm Mar 1913 $97.25 689255
Tu
4:45 pm Mar 2015 $112.25689281
Th
4:45 pm Mar 2215 $112.25689284
Sa
8 am Mar 2414 $104.75689266
Sa
11 am Mar 2414 $104.75689259
Sa
3:45 pm Mar 2414 $104.75689262
Su
10 am Mar 2514 $104.75689269
Su
5 pm Mar 2514 $104.75689271
Su
6:45 pm Mar 2514 $104.75689273
Tu-F, M10:30 amJul 3 9 $67.25 700912
Tu
5:15 pm Jul 3 9 $67.25 700903
W
5:15 pm Jul 4 9 $67.25 700904
Th
5:15 pm Jul 5 9 $67.25 700906
Sa
10 am Jul 7 8 $60
700908
Su
10 am Jul 8 8 $60
700909
M
5:15 pm Jul 9 7 $52.50 700902
M-F 10:30 amJul 16 9 $67.25 700913
M-F 10:30 amJul 30 9 $67.25 700914
M-F 10:30 amAug 139 $67.25 700915
M-F 10:30 amAug 275 $37.50 700917
Swim Kids Level 08
M
5:45 pm Mar 1913 $106.75689358
Sa
9:15 am Mar 2414 $114.75689356
Sa
4:30 pm Mar 2414 $114.75689355
Su
5:30 pm Mar 2514 $114.75689357
Tu-F, M10:30 amJul 3 9 $73.75 700929
W
4:15 pm Jul 4 9 $73.75 700923
Sa
9 am Jul 7 8 $65.75 700925
Su
9 am Jul 8 8 $65.75 700927
M
4:15 pm Jul 9 7 $57.50 700921
M-F 10:30 amJul 16 9 $73.75 700930
M-F 10:30 amJul 30 9 $73.75 700931
M-F 10:30 amAug 139 $73.75 700933
M-F 10:30 amAug 275 $41
700934
Swim Kids Level 09
M
Sa
Su
W
Sa
Su
M
6 pm Mar 1913 $106.75689359
10:45 amMar 2414 $114.75689361
6:30 pm Mar 2514 $114.75689360
5:15 pm Jul 4 9 $73.75 700937
9 am Jul 7 8 $65.75 700938
9 am Jul 8 8 $65.75 700939
5:15 pm Jul 9 7 $57.50 700935
Day
Time
Date Lessons Cost
Code
Swim Kids Level 10
M
Sa
Su
W
M
6 pm Mar 1913 $106.75689362
10:45 amMar 2414 $114.75689363
6:30 pm Mar 2514 $114.75689364
5:15 pm Jul 4 9 $73.75 700943
5:15 pm Jul 9 7 $57.50 700940
Katimavik Pool
613-592-9793
Preschool
Sea Otter (level 1)
M-F 10:30 amJul 16 9
M-F 11 am Jul 16 9
M-F 10:30 amJul 30 9
M-F 11 am Jul 30 9
M-F 10:30 amAug 139
M-F 11 am Aug 139
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 10 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 9:30 am Jul 30 9
M-F 10 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 9:30 am Aug 139
M-F 10 am Aug 139
M-F 10:30 amAug 139
Sunfish (level 3)
Tu-F, M 9 am
M-F 9 am
M-F 9 am
M-F 9 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Day
Time
Date Lessons Cost
Crocodile (level 4)
Tu-F, M 9 am
Tu-F, M10 am
M-F 9 am
M-F 10 am
M-F 9 am
M-F 10 am
M-F 9 am
M-F 10 am
Jul 3 9
Jul 3 9
Jul 16 9
Jul 16 9
Jul 30 9
Jul 30 9
Aug 139
Aug 139
Whale (level 5)
Tu-F, M 9 am
M-F 9 am
M-F 9 am
M-F 9 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Code
$61
$61
$61
$61
$61
$61
$61
$61
705775
705780
705776
705781
705777
705782
705778
705783
$61
$61
$61
$61
705806
705807
705808
705809
Children
$61
$61
$61
$61
$61
$61
$61
$61
705535
705543
705537
705545
705539
705547
705540
705549
Private Lessons
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
705603
705608
705615
705604
705609
705618
705605
705610
705620
705607
705612
705622
Swim Kids Level 01
$61
$61
$61
$61
705705
705706
705708
705711
ottawa.ca/klc
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 11 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 11 am Jul 30 9
M-F 9:30 am Aug 139
M-F 11 am Aug 139
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 11:15 amJul 16 9
M-F 9:30 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 11:15 amJul 30 9
M-F 9:30 am Aug 139
M-F 10:30 amAug 139
M-F 11:15 amAug 139
$213.25705887
$213.25705891
$213.25705888
$213.25705892
$213.25705889
$213.25705893
$213.25705890
$213.25705894
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
703284
703289
703293
703285
703290
703294
703287
703291
703296
703288
703292
703297
NEVER swim alone,
always swim with a buddy
Children should be “within
arms reach” at all times
around water.
77
Swimming
Day
Time
Date Lessons Cost
Swim Kids Level 02
M-F 9 am Jul 16 9
M-F 9 am Jul 16 9
M-F 10:30 amJul 16 9
M-F 9 am Jul 30 9
M-F 9 am Jul 30 9
M-F 10:30 amJul 30 9
M-F 9 am Aug 139
M-F 9 am Aug 139
M-F 10:30 amAug 139
Swim Kids Level 03
Tu-F, M 9:30 am Jul 3 9
M-F 9:30 am Jul 16 9
M-F 10 am Jul 16 9
M-F 9:30 am Jul 30 9
M-F 10 am Jul 30 9
M-F 9:30 am Aug 139
M-F 10 am Aug 139
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
$61
Code
703333
703334
703342
703335
703336
703343
703337
703338
703344
703339
703340
703345
704017
704032
704019
704033
704028
704034
704029
704037
Time
Date Lessons Cost
Swim Kids Level 04
Tu-F, M 9 am
Tu-F, M10 am
M-F 9 am
M-F 10 am
M-F 9 am
M-F 10 am
M-F 9 am
M-F 10 am
Jul 3 9
Jul 3 9
Jul 16 9
Jul 16 9
Jul 30 9
Jul 30 9
Aug 139
Aug 139
Swim Kids Level 05
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Swim Kids Level 06
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Code
$61
$61
$61
$61
$61
$61
$61
$61
704082
704086
704083
704087
704084
704092
704085
704093
$67.25
$67.25
$67.25
$67.25
704132
704135
704136
704137
$67.25
$67.25
$67.25
$67.25
704160
704161
704165
704166
Day
Time
Date Lessons Cost
Swim Kids Level 07
Tu-F, M11 am
M-F 11 am
M-F 11 am
M-F 11 am
Jul 3 9
Jul 16 9
Jul 30 9
Aug 139
Swim Kids Level 08
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Swim Kids Level 09
M-F 10:30 amJul 16 9
M-F 10:30 amJul 30 9
M-F 10:30 amAug 139
Code
$67.25
$67.25
$67.25
$67.25
704186
704187
704188
704189
$73.75
$73.75
$73.75
$73.75
704211
704212
704213
704214
$73.75
$73.75
$73.75
$73.75
704261
704264
704266
704269
Pool Admission and Information
Tarifs d’admission :
Admission rates are subject to change and include HST.
Memberships can be purchased at the customer service desk
from 8 am to 8 pm.
Les coûts sont sujets aux changements et incluent la TVH.
Les cartes d’abonnement peuvent être achetées à la réception
entre 8 h et 20 h.
Wave Swim Admission Rates:
Bain à vagues :
Tots (0-2 yrs)
Child (3-12 yrs)
Youth (13-18 yrs)
Student (full-time)
Free
$5.50
$5.50
$5.50
Adult (19-64 yrs)
$7.75
Senior (65+ yrs)
$6.65
Family
$5.50 per person
Group (10+)
$4.85 per person
Leisure Swim Admission Rates:
Tots (0-2 yrs)
Child (3-12 yrs)
Youth (13-18 yrs)
Student (full-time)
78
Day
Free
$2.90
$2.90
$2.90
Adult (19-64 yrs)
$4.85
Senior (65+ yrs)
$3.75
Family
$2.90 per person
Group (10+)
$2.50 per person
Les cartes d’abonnement peuvent être achetées à la réception.
Bambin (0 à 2 ans)
Gratuit Adulte (19 à 64 ans)
7,75 $
Enfant (3 à 12 ans)
5,50 $ Aîné (65 ans +)
6,65 $
Ado (13 à 18 ans)
5,50 $ Bain Familial 5,50 $ par personne
Étudiant (à temps plein) 5,50 $ Groupe (10+) 4,85 $ par personne
Bain libre:
Bambin (0 à 2 ans)
Ado (13 à 18 ans)
Étudiant (à temps plein)
ottawa.ca/kanata
Gratuit
2,90 $
2,90 $
2,90 $
Adulte (19 à 64 ans)
4,85 $
Aîné (65 ans +)
3,75 $
Bain Familial 2,90 $ par personne
Groupe (10+) 2,50 $ par personne
Swimming Schedules – Horaire de natation
Kanata Leisure Centre - Centre de loisirs de Kanata
Spring 2012 Swim Schedule - Horaire de natation
printemps 2012
Phone/ Tel: 613-591-WAVE (9283)
Schedule in effect March 19 to June 30th, 2012- Horaire des piscines en vigueur du 19 mars au 30 juin 2012
Monday
Tuesday
Wednesday
Thursday
Friday
7-8:30 am
Lane Swim (W)
7 h – 8 h 30
Natation en
longueur (L)
8-9 am
Lane Swim
8h–9h
Natation en
longueur
7-8:30 am
Lane Swim (W)
7 h – 8 h 30
Natation en
longueur (L)
8-9 am
Lane Swim
8h–9h
Natation en
longueur
7-8:30 am
Lane Swim (W)
7 h – 8 h 30
Natation en
longueur (L)
8:30-11 am
Hot Tub & Sauna
8 h 30 – 11 h
Bain tourbillon
et sauna
9-11am
Hot Tub & Sauna
9 h – 11 h
Bain tourbillon
et sauna
8:30 -11 am
Hot Tub & Sauna
8 h 30 – 11 h
Bain tourbillon
et sauna
9 -11 am
Hot Tub & Sauna
9 h – 11 h
Bain tourbillon
et sauna
8:30-11 am
Hot Tub & Sauna
8 h 30 – 11 h
Bain tourbillon
et sauna
Saturday
Sunday
9:30-10:30 am
Preschool Swim
9 h 30 – 10 h 30
Nage préscolaire
11 am-1 pm
Leisure Swim
11h – 13 h
Bain libre
11 am-1 pm
Leisure Swim
11h – 13 h
Bain libre
11 am-1 pm
Leisure Swim
11h – 13 h
Bain libre
11am-1 pm
Leisure Swim
11h – 13 h
Bain libre
11am-1 pm
Leisure Swim
11h – 13 h
Bain libre
1-3 pm
Hot Tub & Sauna
*New
13 h – 15 h
Bain tourbillon
et sauna
*Novelles
1-3 pm
Hot Tub & Sauna
*New
13 h – 15 h
Bain tourbillon
et sauna
*Novelles
1-3 pm
Hot Tub & Sauna
*New
13 h – 15 h
Bain tourbillon
et sauna
*Novelles
1-3 pm
Hot Tub & Sauna
*New
13 h – 15 h
Bain tourbillon
et sauna
*Novelles
PD Day Only
1-3 pm Wave Swim*
13 h – 15h Bain à
vagues* – journées
pédagogiques
seulement
1-2 pm
Preschool Swim
13 h – 14 h
Nage préscolaire
11:30-12:55 pm
Leisure Swim
NO SLIDE
11 h 30 – 12 h 55
Bain libre
SANS GLISSOIRE
12-3 pm
Wave Swim
13 h – 15 h
Bain à vagues
1- 4 pm
Wave Swim
13 h – 16 h
Bain à vagues
5-6:30 pm
Lane Swim and
Hot Tub & Sauna
17 h – 18 h 30
Natation en
longueur et bain
tourbillon et sauna
1-2 pm
Preschool Swim
13 h – 14 h
Nage préscolaire
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
7-9:15 pm
Hot Tub & Sauna
19 h – 21 h 15
Bain tourbillon
et sauna
7-8:15 pm
Hot Tub & Sauna
19 h – 20 h 15
Bain tourbillon
et sauna
8:30-9:15 pm
Hot Tub & Sauna
20 h 30 – 21 h 15
Bain tourbillon
et sauna
9:15-10:15 pm
Lane Swim
21 h 15 – 22 h 15
Natation en
longueur
8:15-9:15 pm
Lane Swim
20 h 15 – 21 h 15
Natation en
longueur
9:15-10:15 pm
Lane Swim
21 h 15 – 22 h 15
Natation en
longueur
Note that all Leisure swims are set up with 3 lanes for lap swimming.
Noter que les bains libres ont 3 couloirs pour la nage en longueur.
Holiday schedule available at Ottawa.ca
Horaire des Fêtes disponibles sur Ottawa.ca
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
6:00-8:30 pm
Wave Swim
17 h 30 – 20 h 30
Bain à vagues
8:30-9:15 pm
Lane Swim
20 h 15 – 21 h 15
Natation en
longueur
(W) Monday, Wednesday and Friday 7-8v:30am lane swim is set up in widths
with no lane ropes.
(L) La nage en longueur le lundi, mercredi et vendredi 7 h à 8 h 30 est en
largeur sans câbles.
ottawa.ca/klc
79
Kanata Leisure Centre - Centre de loisirs de Kanata
Summer 2012 Swim Schedule - Horaire de natation
été 2012
Phone/ Tel: 613-591-WAVE (9283)
Schedule in effect July 3 to September 2nd, 2012 - Horaire des piscines en vigueur du 3 juillet au 2 septembre 2012
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
7-8 am
Lane Swim (W)
7h–8h
Natation en
longueur
8-10:15 am
Hot Tub/Sauna
8 h – 10 h 15
Bain tourbillon
et sauna
8-10:15 am
Hot Tub/Sauna
8 h – 10 h 15
Bain tourbillon
et sauna
8-10:15 am
Hot Tub/Sauna
8 h – 10 h 15
Bain tourbillon
et sauna
8-10:15 am
Hot Tub/Sauna
8 h – 10 h 15
Bain tourbillon
et sauna
8-10:15 am
Hot Tub/Sauna
8 h – 10 h 15
Bain tourbillon
et sauna
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
11:30 am-1 pm
Lane Swim* /
Leisure Swim*
11h 30 – 13 h
Natation en
longueur * /
Bain libre*
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
1-4 pm
Wave Swim
13 h – 16 h
Bain à vagues
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
6:00-8:00 pm
Wave Swim
18 h – 20 h
Bain à vagues
8:30 - 10 pm
Lane Swim*
20 h 30 – 22
Natation en
longueur*
8:30 - 10 pm
Lane Swim*
20 h 30 – 22
Natation en
longueur*
5-6:30 pm
Hot Tub / Sauna
17 h - 18 h 30
Bain tourbillon
et sauna
6:15-8 pm
Wave Swim
18 h 15 - 20 h
Bain à vagues
6:30-8:30 pm
Wave Swim
18 h 30 – 20 h 30
Bain à vagues
8-9 pm
Hot Tub / Sauna
20 h - 21 h
Bain tourbillon
et sauna
8:30 - 10 pm
Lane Swim*
20 h 30 – 22
Natation en
longueur*
5-6:30 pm
Hot Tub / Sauna
17 h - 18 h 30
Bain tourbillon
et sauna
6:15-8 pm
Wave Swim
18 h 15 - 20 h
Bain à vagues
8-9 pm
Hot Tub / Sauna
20 h - 21 h
Bain tourbillon
et sauna
8:30 - 10 pm
Lane Swim*
20 h 30 – 22
Natation en
longueur*
8:30 - 10 pm
Lane Swim*
20 h 30 – 22
Natation en
longueur*
* Shared pool
*piscine partagée
***Holiday Schedule***
July 1 & August 6
10-12 am Leisure Swim
12-3 pm Wave Swim
***Horaire durant les jours de congé***
1 juillet et 6 aout
10 h - 12 h Bain libre
12 h - 15 h Bain à vagues
80
ottawa.ca/kanata
Kanata Outdoor Pools - Piscines extérieures de Kanata
Summer 2012 Swim Schedule - Horaire de natation été 2012
•
Katimavik Pool – 64 Chimo Drive / Piscine Katimavik– 64 Chimo: 613-592-9793
Beaverbrook Pool – 2 Beaverbrook Road / Piscine Beaverbrook– 2 Beaverbrook: 613-591-3061
Glen Cairn Pool – 50 Castlefrank Road / Piscine Glen Cairn– 50 Castlefrank: 613-836-7589
Corkstown Pool – 61 Corkstown Road / Piscine Corkstown– 61 Corkstown: 613-820-1636
Schedule in effect June 16 to June 28th, 2012- Horaire des piscines en vigueur du 16 mars au 28 juin 2012
Mon/lun.
Tue/mar.
Wed/mer
Thu/jeu.
Fri/ven.
Sat/sam.
Sun/dim.
3:30-8 pm
Leisure Swim
15 h 30 à 20 h
Bain libre
3:30-8 pm
Leisure Swim
15 h 30 à 20 h
Bain libre
3:30-8 pm
Leisure Swim
15 h 30 à 20 h
Bain libre
3:30-8 pm
Leisure Swim
15 h 30 à 20 h
Bain libre
3:30-8 pm
Leisure Swim
15 h 30 à 20 h
Bain libre
1-6 pm
Leisure Swim
13 h à 20 h
Bain libre
1-6 pm
Leisure Swim
13 h à 20 h
Bain libre
Schedule in effect June 29 to August 26th, 2012- Horaire des piscines en vigueur du 29 juin au 26 août 2012
Mon/lun.
Tue/mar.
Wed/mer
Thu/jeu.
Fri/ven.
noon - 1 pm
Lane Swim
midi à 13 h
Natation en
longeurs
noon - 1 pm
Lane Swim
midi à 13 h
Natation en
longeurs
noon - 1 pm
Lane Swim
midi à 13 h
Natation en
longeurs
noon - 1 pm
Lane Swim
midi à 13 h
Natation en
longeurs
noon - 1 pm
Lane Swim
midi à 13 h
Natation en
longeurs
1 - 6 pm
*Leisure Swim
13 h à 18 h
Bain libre
1 - 6 pm
*Leisure Swim
13 h à 18 h
Bain libre
1 - 6 pm
*Leisure Swim
13 h à 18 h
Bain libre
1 - 6 pm
*Leisure Swim
13 h à 18 h
Bain libre
1 - 6 pm
*Leisure Swim
13 h à 18 h
Bain libre
6:30 - 8 pm
Leisure Swim
18 h 30 à 20 h
Bain libre
6:30 - 8 pm
Leisure Swim
18 h 30 à 20 h
Bain libre
6:30 - 8 pm
Leisure Swim
18 h 30 à 20 h
Bain libre
6:30 - 8 pm
Leisure Swim
18 h 30 à 20 h
Bain libre
6:30 - 8 pm
Leisure Swim
18 h 30 à 20 h
Bain libre
Sat/sam.
Sun/dim.
1 - 6 pm
Leisure Swim
13 h à 20 h
Bain libre
1 - 6 pm
Leisure Swim
13 h à 20 h
Bain libre
Please Note:
S’il-vous-plaît noter :
Camps will join the leisure swim from 1-3pm on weekdays
Katimavik will run a Lane/Specialty Camp swim Monday to Friday
from 11:45 – 1pm. Admission rates are subject to change and
include GST. Memberships can be purchased at the customer service
desk. Corkstown Pool does not have lane swim but will have
leisure swim daily from noon to 1 pm.
Les camps peuvent utiliser les piscines extérieures entre
13 h et 16 h du lundi au vendredi. La piscine Katimavik partagera
la piscine avec un Camp Spécifique aux Personnes avec Besoins
Spéciaux du lundi au vendredi de 11 h 45- 1 h 00pm. Les coûts sont
sujets aux changements et incluent la TPS. Les cartes
d’abonnement peuvent être achetées à la réception.
Outdoor Pool Admission Rates:
Tarifs d’admission :
Tots (0-2 yrs)
Free
Adult (19-64 yrs)
$4.30
Child (3-12 yrs)
$1.90 Senior (65+ yrs)
$2.50
Youth (13-18 yrs)
$1.90 Group (10+)
$4.85 per person
*Shared pool, per person$1.90 (*Family - minimum 1 adult, maximum 2 adults, accompanied by their children)
***Holiday Schedule***
July 1, 2 and August 6 (Civic Holiday): noon-5 pm Leisure Swim
Bambin (0 à 2 ans)
Ado (13 à 18 ans)
Picine Commune
Gratuit Adulte (19 à 64 ans)
4,30 $
1,90 $
Aîné (65 ans +)
2,50 $
1,90 $
Groupe (10+) 1,65 $ par personne
1,90 $(min.1 adulte, max. 2 adulte et 1 enfant)
***Horaire de congé***
pour le 1, 2 juillet et 6 août (Congé Civique) : Midi à 17 h Bain libre
Get
Paid
to
Play!
Employment Opportunities –
Part Time
Occasions d’emplois –
Temps partiel
The City of Ottawa is always looking for
La Ville d’Ottawa est toujours à la recherche de
enthusiastic, friendly, dynamic individuals to
personnes enthousiastes, attentionnées et
join our staff team, in Kanata. Opportunities
dynamiques pour se joindre à son équipe de
are available in recreation, fitness, aquatics,
Kanata. Nous avons des postes à pourvoir dans
and customer service. Some of the types of
les domaines des loisirs, du conditionnement
positions available are: after-school and
physique, des sports aquatiques et du service à
preschool program staff, lifeguards, fitness
la clientèle. Voici quelques-uns des postes que
instructors, youth leaders and customer
nous avons à offrir : personnel pour les
service representatives. Positions become
programmes préscolaires et la garde
available throughout the year, therefore
parascolaire, sauveteurs, moniteurs de
ongoing applications are welcome.
conditionnement physique, animateurs
Please contact
jeunesse et préposés au service à la clientèle.
613-580-2424 ext. 33501.
Comme des postes se libèrent tout au long de
l’année, les demandes d’emplois sont toujours
Program Proposals
Our facilities are always looking for new and
les bienvenues.
Veuillez communiquer
613-580-2424, poste 33501
unique program ideas, opportunities and
workshops. If you are interested in presenting
a program please contact us. The ideas are
limitless - cooking, drama, dance, fitness, and
arts, with all ages.
Please contact
613-580-2424 ext. 33501.
Propositions de programmes
Nous sommes constamment à la recherche
d’idées de programmes, d’occasions et
d’ateliers novateurs et uniques pour nos
installations. Si vous êtes intéressé à présenter
un programme, n’hésitez pas à communiquer
avec nous. Les idées sont illimitées : cuisine,
théâtre, danse, conditionnement physique et
arts, et tous les groupes d’âges sont visés.
Veuillez communiquer
613-580-2424 ext. 33501.

Kanata Recreation Kanata - Bridlewood Community Association (BCA)

Transcription

Documents pareils

Overview Events ab 2003.xlsx - German Professional Women`s

This entry - ZX-81`s web site

WRITERS INK Newsletter March 2012

MATERIAL SAFETY DATA SHEET

This entry - ZX-81`s web site

Jul 2013 - The British Association of the Var

2012-TM-03-March_News

Water Safety Guidelines - Landkreis Dahme

A Novel Partnership: Approach to Hedge Funds