starters nutritional information
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starters nutritional information
starters nutritional information Bacon Marmalade Biscuits Nutrition Facts/Valeur nutritive Par 1 serving (141.75 gm) Per 1 serving (141.75 gm) Amount Teneur Calories / Calories 310.85 Fat / Lipides 11.75g Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Hummus Fat / Lipides 12.53g Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Signore Meatballs Calories / Calories Fat / Lipides Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C 19.43% 1.48g 0g 0mg 0% Cholesterol / Cholésterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Salmon Cakes 19.28% 0% 7.35g Nutrition Facts/Valeur nutritive Par 1 serving (170.1 gm) 167.08 3.55g 0.04g 44.61mg 14.74% 14.87% 12.66g 2.77% Calcium / Calcium 20.13% Iron / Fer Nutrition Facts/Valeur nutritive Par 1 serving (141.75 gm) 17% 11.35% Cholesterol / Cholésterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Palak Pakoras 147.21mg 19.04g 2.61g 2.03g 6.35% 10.44% 9.57g 3.91% Calcium / Calcium 46.72% Iron / Fer 4.45% 10.71% Nutrition Facts/Valeur nutritive Par 1 serving (170.1 gm) Per 1 serving (170.1 gm) Amount Teneur % Daily value % valeur quotidienne Calories / Calories 218.34 Fat / Lipides 10.01g 15.4% 1.07g 0g 0mg 0% Cholesterol / Cholésterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 7.02% 14.5% % Daily value % valeur quotidienne 1.68g 0g 34.04mg Sodium / Sodium 2.14% 4.76% 5.42% 14.79% 11.05g Saturated / saturés + Trans / trans 157.53mg 6.42g 1.19g 1.82g 3.16% Calcium / Calcium 206.75% Iron / Fer Fat / Lipides % Daily value % valeur quotidienne 9.58g 5.75g 204.44 Protein / Protéines 5.46% 20.93% 12.33% 29.48% Calories / Calories Sodium / Sodium 9.54% 13.8% 0.84% Calcium / Calcium 8.42% Iron / Fer 36.98g 7.37g 3.99g Per 1 serving (141.75 gm) Saturated / saturés + Trans / trans 28.62g 3.45g 3.83g 125.6mg Amount Teneur 200.27mg Amount Teneur 12.63g % Daily value % valeur quotidienne 1.37g 0g 0mg Per 1 serving (170.1 gm) Fat / Lipides Protein / Protéines 10.15% 12.86% Par 1 serving (141.75 gm) 253.88 Cholesterol / Cholésterol 15.29% 5.44% Nutrition Facts/Valeur nutritive Calories / Calories 272.78 Sodium / Sodium 6.44g Amount Teneur Saturated / saturés + Trans / trans 3.73% 201.17mg % Daily value % valeur quotidienne Calories / Calories Saturated / saturés + Trans / trans 82.32% Calcium / Calcium 8.72% Iron / Fer Par 1 serving (141.75 gm) Amount Teneur 18.08% 45.88g 1.36g 17.95g Nutrition Facts/Valeur nutritive Per 1 serving (141.75 gm) % Daily value % valeur quotidienne 3.18g 0.01g 11.18mg Per 1 serving (141.75 gm) Fiesta Guacamole Vitamin A / Vitamine A Vitamin C / Vitamine C 202.98mg 28.31g 3.66g 8.2g 9.44% 14.64% 3.79g 11.61% Calcium / Calcium 33.53% Iron / Fer 3.83% 11.43% starters nutritional information Nacho Fuego Nutrition Facts/Valeur nutritive Par 1 serving (255.15 gm) Per 1 serving (255.15 gm) Amount Teneur 403.69 Fat / Lipides 22.17g Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Fonduementale 6.98g 0g 33.35mg Fat / Lipides Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Cholesterol / Cholésterol Sodium / Sodium 13.75% 17.08% 9.75g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 11.69% Calcium / Calcium 60.23% Iron / Fer 16.93% 11.36% Nutrition Facts/Valeur nutritive Par 1 serving (283.5 gm) Amount Teneur Calories / Calories 11.12% 41.26g 4.27g 3.47g Per 1 serving (283.5 gm) Fat / Lipides Saturated / saturés + Trans / trans 431.97mg Vitamin A / Vitamine A Vitamin C / Vitamine C Brie Fondue 7.21g 4.19g 0.03g 23.17mg 11.09% 7.72% 43.35g 3.47g 23.13g 6.1g 5.61% Calcium / Calcium 23.58% Iron / Fer 13.36% 427.27mg 41.95g 4.56g 3.75g 13.98% 18.24% 11.91g 9.39% Calcium / Calcium 52.18% Iron / Fer 17.04% 11.21% Nutrition Facts/Valeur nutritive Par 1 serving (283.5 gm) % Daily value % valeur quotidienne 327.96 Fat / Lipides 12.19g 18.75% 7.33g 0.03g 41.13mg 13.71% Cholesterol / Cholésterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 11.45% 5.93% 32.72% 6.41g 0g 40.07mg Calories / Calories Sodium / Sodium 14.45% 13.88% 405.4 Amount Teneur Saturated / saturés + Trans / trans 375.53mg % Daily value % valeur quotidienne 21.27g Per 1 serving (283.5 gm) % Daily value % valeur quotidienne 265.97 Par 1 serving (255.15 gm) Amount Teneur Calories / Calories 34.11% Nutrition Facts/Valeur nutritive Per 1 serving (255.15 gm) % Daily value % valeur quotidienne Calories / Calories Saturated / saturés + Trans / trans Nacho Pollo Vitamin A / Vitamine A Vitamin C / Vitamine C 414.55mg 46.49g 3.79g 25.59g 15.5% 15.16% 9.42g 8.58% Calcium / Calcium 31.55% Iron / Fer 11.78% 6.57% salads nutritional information Caesar Salad Nutrition Facts/Valeur nutritive Par 2 Cup (480 ml) Per 2 Cup (480 ml) Amount Teneur Calories / Calories 195.71 Fat / Lipides 16.63g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Spinach Salad 3.73% 3.32% 13.92% 4.32g Par 2 Cup (480 ml) Fat / Lipides Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Chunky Chicken Salad Nutrition Facts/Valeur nutritive Par 6 Cup (1440 ml) Fat / Lipides Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Fat / Lipides Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Wild Salmon Salad 6.27g 0.11g 50.1mg 16.7% 16.3g 5.69g 6.86g 18.57g 68.27% Calcium / Calcium 109.65% Iron / Fer 9.03g 1.99g 5.44g 3.01% 7.96% 2.12g 7.85% Calcium / Calcium 30.6% Iron / Fer 7.84% 7.79% Nutrition Facts/Valeur nutritive Par 2 Cup (480 ml) % Daily value % valeur quottidienne 261.24 12.3g 18.92% 1.82g 0g 0mg 0% 226.75mg 33.7g 5.5g 6.43g 11.23% 22% 8.53g 26.55% Calcium / Calcium 119.23% Iron / Fer 8.47% 23.71% Nutrition Facts/Valeur nutritive Par 6 Cup (1440 ml) % Daily value % valeur quottidienne 428.89 Fat / Lipides 27.42g 42.18% 3.94g 0.01g 22.68mg 7.56% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 25.33% 35% 0% 96.2mg Calories / Calories Sodium / Sodium 5.43% 22.76% 22% 1.47g 0g 0mg Amount Teneur Saturated / satures + Trans / trans 557.3mg 14.3g Per 6 Cup (1440 ml) % Daily value % valeur quottidienne 39.25% 166.56 Amount Teneur Protein / Proteines 12.9% 24.43% % Daily value % valeur quottidienne Per 2 Cup (480 ml) Sodium / Sodium 5.11% 15.8% 5.59g 25.51g Cholesterol / Cholesterol 3.94% 54.09% Calcium / Calcium 63.18% Iron / Fer 353.05 Kale + Quinoa Salad Saturated / satures + Trans / trans 15.33g 3.95g 8.42g Calories / Calories Vitamin A / Vitamine A Vitamin C / Vitamine C Calories / Calories 22.82% 251.14mg Amount Teneur Fiber / Fibres Sugars / Sucres % Daily value % valeur quottidienne 3.54g 0g 11.83mg Per 6 Cup (1440 ml) Saturated / satures + Trans / trans 9.37% 11.43% Nutrition Facts/Valeur nutritive Per 2 Cup (480 ml) 14.83g Carbohydrate / Glucides Protein / Proteines 50.13% Calcium / Calcium 69.13% Iron / Fer 206.72 Cholesterol / Cholesterol Sodium / Sodium 9.97g 3.48g 1.42g Calories / Calories Fat / Lipides Saturated / satures + Trans / trans 151.17mg Par 2 Cup (480 ml) Amount Teneur Calories / Calories 25.58% Nutrition Facts/Valeur nutritive Per 2 Cup (480 ml) % Daily value % valeur quottidienne 2.64g 0.05g 11.18mg Amount Teneur Bistro Salad Vitamin A / Vitamine A Vitamin C / Vitamine C 470.83mg 36.93g 7.79g 18.53g 12.31% 31.16% 16.45g 62.29% Calcium / Calcium 114.43% Iron / Fer 21.5% 39.71% soups nutritional information Butternut Squash Nutrition Facts/Valeur nutritive Par 12 Fl Oz (360 ml) Per 12 Fl Oz (360 ml) Amount Teneur Calories / Calories 84.55 Fat / Lipides 2.33g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Crab Bisque Par 12 Fl Oz (360 ml) Fat / Lipides Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Seafood Potage Fat / Lipides Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 5.29% 0.49g 0g 0mg 0% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Sunset Corn & Chicken 425.87mg 23.51g 3.01g 14.48g Saturated / satures + Trans / trans 8.72% Cholesterol / Cholesterol Sodium / Sodium 15.63g 2.55g 4.83g 5.21% 10.2% 5.78g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 11.07% Calcium / Calcium 101.88% Iron / Fer 7.37% 9% Nutrition Facts/Valeur nutritive Par 12 Fl Oz (360 ml) Vitamin A / Vitamine A Vitamin C / Vitamine C Mama Ts Minestrone 14.3g 4.61g 0g 69.44mg 22% 23.15% 20.58g 1.9g 1.87g 17.47g 9.77% Calcium / Calcium 31.7% Iron / Fer 199.44 6.34g 9.75% 2.87g 0g 36.12mg 12.04% 383.09mg 27.58g 3.4g 4.18g 9.19% 13.6% 10.98g 4.76% Calcium / Calcium 21.45% Iron / Fer 4.99% 7.64% Nutrition Facts/Valeur nutritive Par 12 Oz (340.2 gm) % Daily value % valeur quottidienne 84.68 Fat / Lipides 1.75g 2.69% 0.3g 0g 2.02mg 0.67% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 9.8% 70.43% % Daily value % valeur quottidienne Calories / Calories Sodium / Sodium 6.86% 7.6% Par 12 Fl Oz (360 ml) Amount Teneur Saturated / satures + Trans / trans 475.89mg 7.29% 17.71% Nutrition Facts/Valeur nutritive Per 12 Oz (340.2 gm) % Daily value % valeur quottidienne 286.38 3.58% Calcium / Calcium 36.6% Iron / Fer Amount Teneur Fat / Lipides 7.84% 12.04% 2.9g Per 12 Fl Oz (360 ml) Calories / Calories 7.25% 457.63mg Amount Teneur 3.44g % Daily value % valeur quottidienne 2.38g 0g 26.15mg Per 12 Fl Oz (360 ml) Calories / Calories 4.3% 3.57% Nutrition Facts/Valeur nutritive 4.71g Fat / Lipides Protein / Proteines 40.37% Calcium / Calcium 23.83% Iron / Fer 140.5 135.6 Sodium / Sodium 5.25% 11.68% 1.44g Calories / Calories Saturated / satures + Trans / trans 0% % Daily value % valeur quottidienne Calories / Calories Saturated / satures + Trans / trans 490.33mg Amount Teneur Par 12 Fl Oz (360 ml) Amount Teneur 3.58% 15.76g 2.92g 10.52g Nutrition Facts/Valeur nutritive Per 12 Fl Oz (360 ml) % Daily value % valeur quottidienne 0.33g 0g 0mg Per 12 Fl Oz (360 ml) Straight Up Tomato Vitamin A / Vitamine A Vitamin C / Vitamine C 473.85mg 14.73g 3.22g 4.98g 4.91% 12.88% 4.23g 15.14% Calcium / Calcium 42.68% Iron / Fer 7.15% 14.14% soups nutritional information Babushkas Borscht Nutrition Facts/Valeur nutritive Per 12 Fl Oz (360 ml) Par 12 Fl Oz (360 ml) Amount Teneur Calories / Calories Fat / Lipides Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Cauliflower Cheddar Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Chicken Harira 3.23g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 3.78g 5.82% 0.47g 0g 0mg 0% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 5.92% 23.64% Vitamin A / Vitamine A Vitamin C / Vitamine C 363.84mg 29.96g 5.6g 2.5g 9.99% 22.4% 10.53g 0.94% Calcium / Calcium 13.73% Iron / Fer 5.01% 25.36% Nutrition Facts/Valeur nutritive Mushroom Medley Nutrition Facts/Valeur nutritive Par 12 Oz (340.2 gm) Per 12 Oz (340.2 gm) Par 12 Oz (340.2 gm) % Daily value % valeur quottidienne 135.07 Amount Teneur Calories / Calories 6.22g 9.57% 3.72g 0g 19.74mg 6.58% Cholesterol / Cholesterol Sodium / Sodium 15.99g 3.08g 5.86g 5.33% 12.32% 5.7g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 6.55% Calcium / Calcium 94.63% Iron / Fer 12.85% 6% Nutrition Facts/Valeur nutritive Par 12 Fl Oz (360 ml) Vitamin A / Vitamine A Vitamin C / Vitamine C Grand Mamans Split Pea 3.62g 0.96g 0g 30.56mg 19.78g 4.47g 6.13g 10.19% Cholesterol / Cholesterol Sodium / Sodium 6.59% 17.88% 12.09g 7.59% Calcium / Calcium 42.57% Iron / Fer Fat / Lipides Saturated / satures + Trans / trans 433.77mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 4.99% 14.64% 12.92% 4.08% 401.45mg 9.31g 1.83g 3.47g Vitamin A / Vitamine A Vitamin C / Vitamine C 3.1% 7.32% 3.85g 5.14% Calcium / Calcium 12.47% Iron / Fer 4.88% 6.71% Nutrition Facts/Valeur nutritive Par 12 Oz (340.2 gm) Amount Teneur Calories / Calories 5.57% 8.4g 2.75g 0g 12.23mg Per 12 Oz (340.2 gm) % Daily value % valeur quottidienne 154.63 % Daily value % valeur quottidienne 135.54 Fat / Lipides Saturated / satures + Trans / trans 476.22mg Amount Teneur Fat / Lipides 7.53% 20.88% 3.19% Calcium / Calcium 50.7% Iron / Fer Per 12 Fl Oz (360 ml) Calories / Calories 188.4 Fat / Lipides Sodium / Sodium 22.58g 5.22g 12.19g Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 0% % Daily value % valeur quottidienne Calories / Calories Saturated / satures + Trans / trans 478.99mg Amount Teneur Fat / Lipides 8.25% 0.58g 0g 0mg Par 12 Oz (340.2 gm) Amount Teneur 150.12 5.36g Nutrition Facts/Valeur nutritive Per 12 Oz (340.2 gm) % Daily value % valeur quottidienne Per 12 Oz (340.2 gm) Calories / Calories Madras Lentil % Daily value % valeur quottidienne 167.87 1.97g 3.03% 0.59g 0g 6.71mg 2.24% 471.35mg 26.4g 3.58g 6.54g 8.8% 14.32% 10.36g 7.93% Calcium / Calcium 16.42% Iron / Fer 4.81% 14.07% soups nutritional information Smokehouse Chili Nutrition Facts/Valeur nutritive Per 12 Oz (340.2 gm) Par 12 Oz (340.2 gm) Amount Teneur Calories / Calories 271.74 Fat / Lipides 11.52g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Manhattan Clam 20.12g Par 12 Fl Oz (360 ml) Fat / Lipides Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 5.85% 29% Nutrition Facts/Valeur nutritive 11.38g 241.58 Fat / Lipides 11.77g 18.11% 10.26g 0g 0mg 0% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 6.76% Calcium / Calcium 80.42% Iron / Fer 248.99 Sodium / Sodium 7.56% 21.52% Vitamin A / Vitamine A Vitamin C / Vitamine C Chicken Quinoa 3.78g 0g 60.22mg 15.79g 2.77g 5.54g 5.26% 11.08% 21.59g 22.58% Calcium / Calcium 69.65% Iron / Fer 2.35g 35.51% Calcium / Calcium 36.23% Iron / Fer 3.87% 7.57% Nutrition Facts/Valeur nutritive Par 12 Fl Oz (360 ml) % Daily value % valeur quottidienne 125.11 7.49% Cholesterol / Cholesterol 1.09g 0g 30.56mg 10.19% Sodium / Sodium 461.3mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 9.39% 143.93% 11.79% 16.04% 4.87g Fat / Lipides Saturated / satures + Trans / trans 20.07% 35.36g 4.01g 19.03g Amount Teneur Calories / Calories 488.18mg 310.87mg Per 12 Fl Oz (360 ml) % Daily value % valeur quottidienne 17.51% % Daily value % valeur quottidienne Calories / Calories Sodium / Sodium 22.69g 5.38g 10.37g Calories / Calories Cholesterol / Cholesterol 16.31% Par 12 Fl Oz (360 ml) Amount Teneur Saturated / satures + Trans / trans 479.15mg Amount Teneur Saturated / satures + Trans / trans 17.72% Nutrition Facts/Valeur nutritive Per 12 Fl Oz (360 ml) % Daily value % valeur quottidienne 4.67g 0g 48.94mg Per 12 Fl Oz (360 ml) Yummy Carrot Vitamin A / Vitamine A Vitamin C / Vitamine C 9.85g 1.7g 1.44g 3.28% 6.8% 11.25g 15.74% Calcium / Calcium 55.68% Iron / Fer 3.84% 7.43% sandwiches nutritional information Gooey Cheese Grillers Nutrition Facts/Valeur nutritive Per 1 each (170.1 gm) Par 1 each (170.1 gm) Amount Teneur Calories / Calories 247.87 Fat / Lipides 16.06g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Tastiest Chicken 14.24g Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C El Cubano Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 13.72% Vegiterranean Par 1 each (170.1 gm) 4.29g 0.08g 46.3mg 15.43% 13.7g 1.59g 2.88g 13.92g 2.46% Calcium / Calcium 12.73% Iron / Fer Nutrition Facts/Valeur nutritive Par 1 each (170.1 gm) % Daily value % valeur quottidienne 10.08g 15.51% 2.91g 0g 12.62mg 4.21% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Salmon Banh Mi 354.76mg 23.65g 3.49g 6.37g 7.88% 13.96% 7.46g 6.73% Calcium / Calcium 20.58% Iron / Fer 11.55% 14.29% Nutrition Facts/Valeur nutritive Par 1 each (170.1 gm) Per 1 each (170.1 gm) Amount Teneur % Daily value % valeur quottidienne Calories / Calories 183.2 Fat / Lipides 9.19g 14.14% 1.89g 0.01g 29.82mg 9.94% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 8.09% 8.79% 19.9% 4% 210.06 Sodium / Sodium 4.57% 6.36% 9.91g 10.5% Calcium / Calcium 16.78% Iron / Fer Fat / Lipides Saturated / satures + Trans / trans 447.69mg 3.08% 2.52% Calories / Calories % Daily value % valeur quottidienne 22.74% 9.24g 0.63g 1.25g Amount Teneur Protein / Proteines 4.01% 3.57% 395.43mg Per 1 each (170.1 gm) Sodium / Sodium 4.86% 6.08% Nutrition Facts/Valeur nutritive Fat / Lipides Fiber / Fibres Sugars / Sucres Saturated / satures + Trans / trans 11.08g 14.78g Saturated / satures + Trans / trans 21.91% 4.57% Calcium / Calcium 7.13% Iron / Fer 243.57 13.93% Cholesterol / Cholesterol % Daily value % valeur quottidienne 14.58g 1.52g 5.65g Calories / Calories 7.88g 0.11g 41.79mg Vitamin A / Vitamine A Vitamin C / Vitamine C 403.77mg Amount Teneur 21.62% Protein / Proteines 4.88g 0.02g 41.15mg Per 1 each (170.1 gm) 14.05g 47.66% 2.57% Par 1 each (170.1 gm) 227.64 Fat / Lipides Carbohydrate / Glucides Nutrition Facts/Valeur nutritive Fat / Lipides 201.93 2.73% 1.36% 17.57g 12.91% Calcium / Calcium 0.05% Iron / Fer % Daily value % valeur quottidienne Calories / Calories Sodium / Sodium 8.2g 0.34g 0.82g Calories / Calories Cholesterol / Cholesterol 18.6% Par 1 each (170.1 gm) Amount Teneur Saturated / satures + Trans / trans 471.91mg Amount Teneur Saturated / satures + Trans / trans 24.71% Nutrition Facts/Valeur nutritive Per 1 each (170.1 gm) % Daily value % valeur quottidienne 10.03g 0.11g 55.79mg Per 1 each (170.1 gm) Dos Diablos Vitamin A / Vitamine A Vitamin C / Vitamine C 428.64mg 13.17g 1.21g 4.76g 4.39% 4.84% 13.08g 10.61% Calcium / Calcium 9.42% Iron / Fer 3.43% 7.43% mains nutritional information Kentucky Burgoo Nutrition Facts/Valeur nutritive Par 18 Fl Oz (540 ml) Per 18 Fl Oz (540 ml) Amount Teneur Calories / Calories 445.93 Fat / Lipides 12.28g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Butter Chicken Par 18 Fl Oz (540 ml) Fat / Lipides Cholesterol / Cholesterol 8.02g 0.17g 101.48mg Sodium / Sodium 539.96mg Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Irish Stew Calories / Calories Fat / Lipides Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 35.53g 5.81g 8.06g 20.31% 39.4g 5.78% Calcium / Calcium 52.97% Iron / Fer 29.24g 7.21g 11.89g 9.75% 28.84% 15.36g 27.89% Calcium / Calcium 211.02% Iron / Fer 19.84% 28.29% Nutrition Facts/Valeur nutritive Par 18 Fl Oz (540 ml) % Daily value % valeur quottidienne 316.98 Cholesterol / Cholesterol 3.04g 0.01g 113.79mg 37.93% Sodium / Sodium 622.15mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Hungarian Beef Goulash 28.49g 4.74g 7.06g 9.5% 18.96% 26.14g 10.01% Calcium / Calcium 74.92% Iron / Fer 9.04% 27.36% Nutrition Facts/Valeur nutritive Par 18 Fl Oz (540 ml) Per 18 Fl Oz (540 ml) Amount Teneur % Daily value % valeur quottidienne Calories / Calories 477.91 Fat / Lipides 20.69g 31.83% 6.86g 0g 89.53mg 29.84% Cholesterol / Cholesterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 10.31% 37% 10.53% 589.19mg 16.15% Sodium / Sodium 11.84% 23.24% 30.06% 9.39g 0g 31.6mg 10.5g Fat / Lipides Saturated / satures + Trans / trans 39.25% 349.1 Amount Teneur % Daily value % valeur quottidienne 13.2g % Daily value % valeur quottidienne 19.54g Per 18 Fl Oz (540 ml) Protein / Proteines 8.51% 21.57% 426.76 Sodium / Sodium Fiber / Fibres Sugars / Sucres 9.65% 16% Par 18 Fl Oz (540 ml) 576.71mg Carbohydrate / Glucides 33.83% Nutrition Facts/Valeur nutritive Cholesterol / Cholesterol Saturated / satures + Trans / trans Jambalaya Saturated / satures + Trans / trans 25.87g 3.71g 0g 117.74mg Vitamin A / Vitamine A Vitamin C / Vitamine C Calories / Calories 25.91% 13.71% Calcium / Calcium 38.93% Iron / Fer Amount Teneur Fiber / Fibres Sugars / Sucres % Daily value % valeur quottidienne 28.96g 4g 6.53g Per 18 Fl Oz (540 ml) Carbohydrate / Glucides Protein / Proteines 23.56% 66.5% Nutrition Facts/Valeur nutritive 16.84g Carbohydrate / Glucides 17.21% 28.64% 35.21g 362.29 Cholesterol / Cholesterol Sodium / Sodium 7.96% Calcium / Calcium 64.55% Iron / Fer Calories / Calories Saturated / satures + Trans / trans 30.32% 51.63g 7.16g 21.08g Amount Teneur Fat / Lipides Saturated / satures + Trans / trans 581.97mg Par 18 Fl Oz (540 ml) Amount Teneur Calories / Calories 18.89% Nutrition Facts/Valeur nutritive Per 18 Fl Oz (540 ml) % Daily value % valeur quottidienne 4.46g 0g 90.95mg Per 18 Fl Oz (540 ml) Ratatouille Provencale Vitamin A / Vitamine A Vitamin C / Vitamine C 583.23mg 40.01g 6.06g 8.54g 13.34% 24.24% 30.6g 6.73% Calcium / Calcium 73.3% Iron / Fer 10.82% 40.29% mains nutritional information Macaroni & Cheese Nutrition Facts/Valeur nutritive Par 14 Oz (396.9 gm) Per 14 Oz (396.9 gm) Amount Teneur Calories / Calories 493.44 Fat / Lipides 21.22g Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C Moroccan Lamb Tagine Saturated / satures + Trans / trans Cholesterol / Cholesterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 23.14% 17.7% 10.08% 22.1g 43.06% 16.86% Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines Vitamin A / Vitamine A Vitamin C / Vitamine C 23.07% 537.72mg 51.62g 3.03g 7.53g 17.21% 12.12% 21.7g 21.08% Calcium / Calcium 10.93% Iron / Fer 39.95% 17.21% Nutrition Facts/Valeur nutritive Per 18 Fl Oz (540 ml) Par 18 Fl Oz (540 ml) % Daily value % valeur quottidienne 460.9 13.02g 20.03% 3.74g 0g 112.5mg Amount Teneur 37.5% 398.25 Fat / Lipides 18.65g 28.69% 6.58g 0g 79.38mg 26.46% Cholesterol / Cholesterol Sodium / Sodium 46.46g 7.21g 14.44g 15.49% 28.84% 41.38g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Proteines 25.72% Calcium / Calcium 56.2% Iron / Fer 9.04% 51.86% % Daily value % valeur quottidienne 186.97 6.95g 10.69% 3.31g 0g 18.72mg 6.24% 676.14mg 20.89g 1.66g 3.58g 6.96% 6.64% 9.69g 4.23% Calcium / Calcium 8.4% Iron / Fer 22.14% 4.71% % Daily value % valeur quottidienne Calories / Calories Saturated / satures + Trans / trans 602.19mg Amount Teneur Sodium / Sodium 36.14% 13.01g 0.07g 69.2mg Beef Bourguignon Par 15 Oz (425.25 gm) Cholesterol / Cholesterol Vitamin A / Vitamine A Vitamin C / Vitamine C 505.6 23.49g Par 18 Oz (510.3 gm) Per 15 Oz (425.25 gm) Saturated / satures + Trans / trans Fiber / Fibres Sugars / Sucres % Daily value % valeur quottidienne Nutrition Facts/Valeur nutritive Nutrition Facts/Valeur nutritive Fat / Lipides Carbohydrate / Glucides Protein / Proteines 20.12% Calcium / Calcium 5.83% Iron / Fer French Onion Soup Calories / Calories Cholesterol / Cholesterol Sodium / Sodium 53.11g 2.52g 6.79g Amount Teneur Fat / Lipides Fat / Lipides Saturated / satures + Trans / trans 535.43mg Par 14 Oz (396.9 gm) Amount Teneur Calories / Calories 32.65% Nutrition Facts/Valeur nutritive Per 14 Oz (396.9 gm) % Daily value % valeur quottidienne 12.65g 0.08g 69.42mg Per 18 Oz (510.3 gm) Calories / Calories Macaroni & More Vitamin A / Vitamine A Vitamin C / Vitamine C 562.47mg 20.95g 4.07g 8.31g 6.98% 16.28% 28.5g 39.94% Calcium / Calcium 28.38% Iron / Fer 6.79% 33.36% sides nutritional information Burgoo Biscuits Nutrition Facts/Valeur nutritive Mashed Potatoes Nutrition Facts/Valeur nutritive Par 1 each (56.7 gm) Per 6 Fl Oz (180 ml) Par 6 Fl Oz (180 ml) Per 1 each (56.7 gm) Amount Teneur Calories / Calories Fat / Lipides Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Basmati Rice Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C 4.5% 2.32% 2.71g Cholesterol / Cholésterol 4.57% 6.07% Nutrition Facts/Valeur nutritive Par 6 Fl Oz (180 ml) 4.97% 21.56g 2.07g 1.38g Vitamin A / Vitamine A Vitamin C / Vitamine C Red Quinoa Fat / Lipides Saturated / saturés + Trans / trans 0% Cholesterol / Cholésterol Sodium / Sodium 4.58% 0.8% Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 0.73% 0.71% Vitamin A / Vitamine A Vitamin C / Vitamine C 7.19% 8.28% 2.54g 4.5% Calcium / Calcium 21.78% Iron / Fer 2.44% 4.79% Nutrition Facts/Valeur nutritive Par 6 Fl Oz (180 ml) Per 6 Fl Oz (180 ml) Calories / Calories 0.2% 1.31g 0.44% Calcium / Calcium 0% Iron / Fer 3.33g 0.17g 14.92mg Amount Teneur 110.92mg 13.73g 0.2g 0.13g 9.92% Carbohydrate / Glucides % Daily value % valeur quotidienne 0.04g 0g 0mg 6.45g Sodium / Sodium Fiber / Fibres Sugars / Sucres % Daily value % valeur quotidienne 152.82 89.6mg Protein / Protéines 41.14% Calcium / Calcium 3.22% Iron / Fer Fat / Lipides Fiber / Fibres Sugars / Sucres 0.89% 13.5g 0.58g 0.46g 0.13g Fat / Lipides Saturated / saturés + Trans / trans 71.51mg 63.41 Carbohydrate / Glucides 6.08% 0.88g 0.01g 2.66mg Calories / Calories Sodium / Sodium Calories / Calories 3.95g Amount Teneur Cholesterol / Cholésterol Amount Teneur 101.01 Per 6 Fl Oz (180 ml) Saturated / saturés + Trans / trans % Daily value % valeur quotidienne % Daily value % valeur quotidienne 147.73 2.42g 3.72% 0.28g 0g 0mg 0% 112.43mg 25.78g 2.75g 0.11g 8.59% 11% 5.65g 0.47% Calcium / Calcium 0% Iron / Fer 2% 13% desserts nutritional information Sticky Toffee Pudding Nutrition Facts/Valeur nutritive Per 1 each (113.4 gm) Par 1 each (113.4 gm) Amount Teneur Calories / Calories Fat / Lipides 9.97g Cholesterol / Cholésterol Sodium / Sodium 114.4mg Saturated / saturés + Trans / trans Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Hot Chocolate Chili Pot Nutrition Facts/Valeur nutritive Par 1 each (113.4 gm) 225.01 Fat / Lipides 10.92g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Maple Sweet Potato Cake 4.19g Par 1 each (113.4 gm) 11.86g Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C 11.16% Cholesterol / Cholésterol Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Apple Crumble 3.95g 0.14g 37.63mg 130.79mg 47.8g 0.89g 35.12g 15.93% 3.56% 2.45g 5.65% Calcium / Calcium 3.83% Iron / Fer 5.39% Calcium / Calcium 10.92% Iron / Fer 13.38% 17.57% Nutrition Facts/Valeur nutritive Par 1 each (113.4 gm) % Daily value % valeur quotidienne 288.96 11g 16.92% Cholesterol / Cholésterol 6.63g 0.56g 27.09mg 9.03% Sodium / Sodium 72.85mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C Vanilla Ice Cream 47.84g 4.46g 24.09g 15.95% 17.84% 3.36g 8.88% Calcium / Calcium 9.55% Iron / Fer 3.02% 7.29% Nutrition Facts/Valeur nutritive Par 2 Fl Oz (60 ml) Per 2 Fl Oz (60 ml) Amount Teneur % Daily value % valeur quotidienne Calories / Calories 69.64 Fat / Lipides 3.68g 5.66% Cholesterol / Cholésterol 2.27g 0g 14.73mg 4.91% Sodium / Sodium 26.78mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 6.07% 5.57% 13.27% 10.8% 5.28g Fat / Lipides Saturated / saturés + Trans / trans 12.54% 39.81g 2.7g 18.9g Amount Teneur % Daily value % valeur quotidienne 18.25% 126.87mg Per 1 each (113.4 gm) Protein / Protéines 9.89% 7.14% Nutrition Facts/Valeur nutritive 303.66 Cholesterol / Cholésterol 10.19% 4.24% 9.92% Calcium / Calcium 0.77% Iron / Fer Fat / Lipides Saturated / saturés + Trans / trans 14.87% 30.58g 1.06g 25.88g Calories / Calories 16.85% 4.73g 0.01g 33.49mg Saturated / saturés + Trans / trans 112.82mg Amount Teneur 10.95g Calories / Calories 6.28g 0.03g 44.6mg Per 1 each (113.4 gm) Fat / Lipides % Daily value % valeur quotidienne 16.8% % Daily value % valeur quotidienne 263.31 Protein / Protéines 8% 10.07% Par 1 each (113.4 gm) Calories / Calories Sodium / Sodium 16.59% 11.56% 5.6% Calcium / Calcium 30.08% Iron / Fer Calories / Calories Sodium / Sodium 12.54% Nutrition Facts/Valeur nutritive Amount Teneur Saturated / saturés + Trans / trans 3.95g Amount Teneur Cholesterol / Cholésterol 15.34% 49.77g 2.89g 32.93g Per 1 each (113.4 gm) Saturated / saturés + Trans / trans % Daily value % valeur quotidienne 294.92 3.69g 0.14g 37.63mg Banana Bread Pudding Per 1 each (113.4 gm) Vitamin A / Vitamine A Vitamin C / Vitamine C 7.9g 0.23g 7.1g 2.63% 0.92% 1.17g 3.94% Calcium / Calcium 0.33% Iron / Fer 3.9% 0.21% brunch nutritional information Cinnamon Bun French Toast Nutrition Facts/Valeur nutritive Par 1 portion (453.6 gm) Per 1 portion (453.6 gm) Amount Teneur Calories / Calories 668.19 Fat / Lipides 25.99g Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Eggs Ratatouille 105.23g 35.08% 9.03g 63.81g 36.12% 8.03g Nutrition Facts/Valeur nutritive Par 16 Fl Oz (480 ml) 283.37 17.69g Cholesterol / Cholésterol 7.92g 0g 77.67mg Sodium / Sodium 440.6mg Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C Fruit Parfait Fat / Lipides Saturated / saturés + Trans / trans Cholesterol / Cholésterol Sodium / Sodium Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines Vitamin A / Vitamine A Vitamin C / Vitamine C 14.45g 109.57mg Sodium / Sodium 459.61mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Vitamin A / Vitamine A Vitamin C / Vitamine C BBQ Pork Potato Hash 25.89% Cholesterol / Cholésterol Sodium / Sodium 6.08% 16.4% 13.76g Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 22.06% 18.64% Nutrition Facts/Valeur nutritive Par 1 each (340.2 gm) Vitamin A / Vitamine A Vitamin C / Vitamine C Breakfast Sandwich 266.31 1.37g 0.4g 0g 1.17mg 2.11% 0.39% 63.41g 4.42g 45.39g 21.14% 17.68% 5.57g 0.43% Calcium / Calcium 100.93% Iron / Fer 25.65g 50.57% Calcium / Calcium 41.95% Iron / Fer 23.23% 45.29% Nutrition Facts/Valeur nutritive Par 1 portion (453.6 gm) % Daily value % valeur quotidienne 339.62 16.3g 25.08% 7.76g 0.02g 95.09mg 31.7% 410.26mg 31.78g 3.91g 6.88g 10.59% 15.64% 18.41g 18.74% Calcium / Calcium 220.83% Iron / Fer 32.43% 18.57% Nutrition Facts/Valeur nutritive Par 1 each (170.1 gm) % Daily value % valeur quotidienne Calories / Calories 256.08 Fat / Lipides 17.41g 26.78% Cholesterol / Cholésterol 5.01g 0.01g 117.68mg 39.23% Sodium / Sodium 313.12mg Carbohydrate / Glucides Fiber / Fibres Sugars / Sucres Protein / Protéines 11.68% 7% 18.4% Amount Teneur Saturated / saturés + Trans / trans 48.63mg 14.27% Per 1 each (170.1 gm) % Daily value % valeur quotidienne 36.52% 4.6g 12.25g Amount Teneur Saturated / saturés + Trans / trans 22.23% 42.82g Per 1 portion (453.6 gm) Fat / Lipides % Daily value % valeur quotidienne 5.24g 0.01g Cholesterol / Cholésterol Calories / Calories 27.22% 21.15% Calcium / Calcium 120.1% Iron / Fer Amount Teneur 396.95 Fat / Lipides % Daily value % valeur quotidienne 18.23g 4.1g 6.86g Per 1 each (340.2 gm) Calories / Calories 14.6% 31.14% Par 16 Fl Oz (480 ml) Calories / Calories Protein / Protéines 9.19% Calcium / Calcium 16.53% Iron / Fer Fat / Lipides Fiber / Fibres Sugars / Sucres 25.29% Nutrition Facts/Valeur nutritive Amount Teneur Saturated / saturés + Trans / trans 75.87mg Calories / Calories Carbohydrate / Glucides 39.98% 416.01mg Amount Teneur Saturated / saturés + Trans / trans % Daily value % valeur quotidienne 9.99g 0.25g Per 16 Fl Oz (480 ml) Burgoo + Eggs Per 16 Fl Oz (480 ml) Vitamin A / Vitamine A Vitamin C / Vitamine C 17.08g 4.1g 2.82g 5.69% 16.4% 10.01g 10.09% Calcium / Calcium 25.33% Iron / Fer 8.25% 11.36%